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	<title>Sanctuary First</title>
	<link>https://www.sanctuaryfirst.org.uk</link>
	<description>Sanctuary First - a place to be for daily worship.</description>
	<language>en-gb</language>
	<copyright>Sanctuary First 2020</copyright>
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	<lastBuildDate>Tue, 30 Dec 2025 10:00:00 GMT</lastBuildDate>
	
	<itunes:author>Sanctuary First</itunes:author>
	<itunes:summary>Sanctuary First - a place to be for daily worship.</itunes:summary>
	<itunes:owner>
		<itunes:name>The Presbytery of Falkirk, The Church of Scotland</itunes:name>
		<itunes:email>contact@sanctuaryfirst.org.uk</itunes:email>
	</itunes:owner>
	
	<itunes:explicit>No</itunes:explicit>
	<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/podcast_image_230814.jpg"/>
	<itunes:category text="Religion &amp; Spirituality"/>
	
	<item>
		<title>After The Cross - Connect Podcast - Ep.1</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/after-the-cross-connect-podcast-ep.1</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/after-the-cross-connect-podcast-ep.1</guid>
		<pubDate>Sat, 11 Apr 2026 11:43:00 GMT</pubDate>
		<description><![CDATA[<p>​What does it mean to flinch before the Cross? To turn away in shame or frustration? Join us for a four part podcast series as we explore in real time the Sanctuary first connect material for the theme ‘After The Cross’. Never done a connect group or bible study before? Perhaps your interested in starting one but havn’t yet, or maybe your looking for more to explore from this weeks theme.</p>

<p>Each week we will run through the weeks readings and questions as we explore together what happens ‘After The Cross’.</p>

<p><b>Explore this months Connect Material to follow along: <a href="https://www.sanctuaryfirst.org.uk/connect/after-the-cross-connect-groups-easter-26">After The Cross</a></b></p>

<p>Add your questions and thoughts from this weeks readings down below and we will read them out next week!</p>]]></description>
		
		<enclosure url="https://www.sanctuaryfirst.org.uk/assets/podcasts/after_the_cross_connect_podcast_ep1_audio.mp3" length="" type="audio/mpeg"/>
		
		
		<itunes:summary><![CDATA[<p>​What does it mean to flinch before the Cross? To turn away in shame or frustration? Join us for a four part podcast series as we explore in real time the Sanctuary first connect material for the theme ‘After The Cross’. Never done a connect group or bible study before? Perhaps your interested in starting one but havn’t yet, or maybe your looking for more to explore from this weeks theme.</p>

<p>Each week we will run through the weeks readings and questions as we explore together what happens ‘After The Cross’.</p>

<p><b>Explore this months Connect Material to follow along: <a href="https://www.sanctuaryfirst.org.uk/connect/after-the-cross-connect-groups-easter-26">After The Cross</a></b></p>

<p>Add your questions and thoughts from this weeks readings down below and we will read them out next week!</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/1x1_after_the_cross_podcast.png"/>
		
	</item>
	
	<item>
		<title>Restless Sanctuary Ep. 009: Flinching and shrugging from the cross?</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/restless-sanctuary-ep-009-flinching-shrugging-cross</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/restless-sanctuary-ep-009-flinching-shrugging-cross</guid>
		<pubDate>Thu, 9 Apr 2026 20:00:00 GMT</pubDate>
		<description><![CDATA[<p><b></b></p>

<p><b>Restless Sanctuary Episode 9: Flinching and shrugging from the cross?</b></p>

<p><b> </b></p>

<p>In this episode James and Albert are joined by preacher, piper, poet and publisher Jock Stein to talk about what it means to flinch or shrug from the cross. For many of us our reactions to the cross will be a mix of sorrow, scepticism, awe and hope. Indeed if the cross never makes us flinch — is it the cross we’re looking at? Or just an empty symbol? And if we have never shrugged, scratched our heads, and been frustrated by the cross — is it the cross we’re looking at or just a logo? How can flinching and shrugging be part of going deeper into what the cross means in our lives?</p>

<p>Listen every fortnight to our new podcast about faith, restlessness and the search for meaning! James Cathcart and Albert Bogle from Sanctuary First share what it’s like to be restless Christians, wrestling with the Bible and spirituality as they try and live it out today.</p>

<p>Right now our world is very restless — politically, economically, culturally, technologically and environmentally. We are living through an age of disruption and upheaval. Many of us are longing for a sense of sanctuary, for belonging, and direction to help us face new and unprecedented challenges. </p>

<p>At the root of Christianity James and Albert uncover a restlessness in God’s heart that mirrors our own. A deep longing and restless love that searches out for each one of us. We glimpse God in the faces of one another in need and in God we glimpse our own human yearning for wholeness and love.</p>

<p>James and Albert reckon Jesus offers sanctuary and respite for our restless souls, but that it is often a <i>restless</i> sanctuary, a temporary makeshift shelter in a world that we are called in turn to go out and love. The ship in their logo, designed by Jack Steel, is itself a restless sanctuary on the open water — not a shelter <i>from</i> the storm but a shelter <i>through</i> the storm.</p>

<p>Join them every fortnight for fascinating discussions about being restless Christians in a restless world!</p>

<p>The series is a collaboration between James Cathcart and Albert Bogle and features the track ‘Symphony of Lies’ by The Bogle Band.</p>

<p>References:</p>

<p>Jock Stein’s book <a href="https://handselpress.org.uk/product/temple-and-tartan/" target="_blank"><b>Temple and Tartan: Psalms, Poetry and Scotland from Handsel Press</b></a>.</p>

<p>Find the podcast here on Sanctuary First, in our <a href="https://www.sanctuaryfirst.org.uk/app" title=""><b>Sanctuary First App</b></a>, and on <a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7" title=""><b>Spotify</b></a>, <a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast" title=""><b>Apple Podcasts</b></a> and most other podcasting platforms!</p>

<p><b><i></i></b></p>

<p><b><i></i></b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></description>
		
		<enclosure url="https://www.sanctuaryfirst.org.uk/assets/podcasts/Restless_Sanctuary_Ep9_Flinching_and_shrugging_from_the_cross.mp3" length="" type="audio/mpeg"/>
		
		
		<itunes:summary><![CDATA[<p><b></b></p>

<p><b>Restless Sanctuary Episode 9: Flinching and shrugging from the cross?</b></p>

<p><b> </b></p>

<p>In this episode James and Albert are joined by preacher, piper, poet and publisher Jock Stein to talk about what it means to flinch or shrug from the cross. For many of us our reactions to the cross will be a mix of sorrow, scepticism, awe and hope. Indeed if the cross never makes us flinch — is it the cross we’re looking at? Or just an empty symbol? And if we have never shrugged, scratched our heads, and been frustrated by the cross — is it the cross we’re looking at or just a logo? How can flinching and shrugging be part of going deeper into what the cross means in our lives?</p>

<p>Listen every fortnight to our new podcast about faith, restlessness and the search for meaning! James Cathcart and Albert Bogle from Sanctuary First share what it’s like to be restless Christians, wrestling with the Bible and spirituality as they try and live it out today.</p>

<p>Right now our world is very restless — politically, economically, culturally, technologically and environmentally. We are living through an age of disruption and upheaval. Many of us are longing for a sense of sanctuary, for belonging, and direction to help us face new and unprecedented challenges. </p>

<p>At the root of Christianity James and Albert uncover a restlessness in God’s heart that mirrors our own. A deep longing and restless love that searches out for each one of us. We glimpse God in the faces of one another in need and in God we glimpse our own human yearning for wholeness and love.</p>

<p>James and Albert reckon Jesus offers sanctuary and respite for our restless souls, but that it is often a <i>restless</i> sanctuary, a temporary makeshift shelter in a world that we are called in turn to go out and love. The ship in their logo, designed by Jack Steel, is itself a restless sanctuary on the open water — not a shelter <i>from</i> the storm but a shelter <i>through</i> the storm.</p>

<p>Join them every fortnight for fascinating discussions about being restless Christians in a restless world!</p>

<p>The series is a collaboration between James Cathcart and Albert Bogle and features the track ‘Symphony of Lies’ by The Bogle Band.</p>

<p>References:</p>

<p>Jock Stein’s book <a href="https://handselpress.org.uk/product/temple-and-tartan/" target="_blank"><b>Temple and Tartan: Psalms, Poetry and Scotland from Handsel Press</b></a>.</p>

<p>Find the podcast here on Sanctuary First, in our <a href="https://www.sanctuaryfirst.org.uk/app" title=""><b>Sanctuary First App</b></a>, and on <a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7" title=""><b>Spotify</b></a>, <a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast" title=""><b>Apple Podcasts</b></a> and most other podcasting platforms!</p>

<p><b><i></i></b></p>

<p><b><i></i></b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/restless_sanctuary_podcast_logo_1x1.png"/>
		
	</item>
	
	<item>
		<title>Five Tastes of Holy Week: Episode 1 Bitter</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/five-tastes-of-holy-week-episode-1-bitter26</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/five-tastes-of-holy-week-episode-1-bitter26</guid>
		<pubDate>Fri, 3 Apr 2026 09:00:00 GMT</pubDate>
		<description><![CDATA[<p><b>Episode 1: Bitter</b></p>

<p><b><br>
 </b></p>

<p>“A small palmful of these bitter leaves are picked </p>

<p>for Thursday</p>

<p>for the meal that will become the last supper</p>

<p>they are sought out of this dense overgrown garden</p>

<p>while outside even now</p>

<p>there are voices clamouring </p>

<p>for a saviour, for a rebel, a warlord, an avenging angel…”</p>

<p>Listen as James takes us to the brooding atmosphere as Holy Week begins, tensions mount, and bitter herbs are gathered.</p>

<p>A series of five audio meditations running daily during Holy Week. Poetry, drama, music, and prayer come together and invite us to rediscover the wonder of Easter through our tastebuds.</p>

<p>Each day we focus on one of the five tastes to experience the vividness of these timeless events in a new way. We will see how harshness, deliciousness, acidity, richness and tanginess can draw us further and deeper into this world-changing, universe-changing, week. </p>

<p> </p>

<p>The series is a collaboration between James Cathcart and Laura Digan and features music from ‘Have You Room For Love?’ by The Bogle Band.</p>

<p><b>Listen to <a href="https://www.sanctuaryfirst.org.uk/podcast/five-tastes-of-holy-week-episode-1-bitter" title="">Episode 1: Bitter</a></b></p>

<p><b>Listen to <a href="https://www.sanctuaryfirst.org.uk/podcast/five-tastes-of-holy-week-episode-2-sweet" title="">Episode 2: Sweet</a></b></p>

<p><b>Listen to <a href="https://www.sanctuaryfirst.org.uk/podcast/five-tastes-of-holy-week-episode-3-sour" title="">Episode 3: Sour</a></b></p>

<p> </p>

<p><b>Listen to <a href="https://www.sanctuaryfirst.org.uk/podcast/five-tastes-of-holy-week-episode-4-umami" title="">Episode 4: Umami</a></b></p>

<p><b><i></i></b></p>

<p><b><i></i></b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/Five_tastes_of_holy_week_ep_1_update.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p><b>Episode 1: Bitter</b></p>

<p><b><br>
 </b></p>

<p>“A small palmful of these bitter leaves are picked </p>

<p>for Thursday</p>

<p>for the meal that will become the last supper</p>

<p>they are sought out of this dense overgrown garden</p>

<p>while outside even now</p>

<p>there are voices clamouring </p>

<p>for a saviour, for a rebel, a warlord, an avenging angel…”</p>

<p>Listen as James takes us to the brooding atmosphere as Holy Week begins, tensions mount, and bitter herbs are gathered.</p>

<p>A series of five audio meditations running daily during Holy Week. Poetry, drama, music, and prayer come together and invite us to rediscover the wonder of Easter through our tastebuds.</p>

<p>Each day we focus on one of the five tastes to experience the vividness of these timeless events in a new way. We will see how harshness, deliciousness, acidity, richness and tanginess can draw us further and deeper into this world-changing, universe-changing, week. </p>

<p> </p>

<p>The series is a collaboration between James Cathcart and Laura Digan and features music from ‘Have You Room For Love?’ by The Bogle Band.</p>

<p><b>Listen to <a href="https://www.sanctuaryfirst.org.uk/podcast/five-tastes-of-holy-week-episode-1-bitter" title="">Episode 1: Bitter</a></b></p>

<p><b>Listen to <a href="https://www.sanctuaryfirst.org.uk/podcast/five-tastes-of-holy-week-episode-2-sweet" title="">Episode 2: Sweet</a></b></p>

<p><b>Listen to <a href="https://www.sanctuaryfirst.org.uk/podcast/five-tastes-of-holy-week-episode-3-sour" title="">Episode 3: Sour</a></b></p>

<p> </p>

<p><b>Listen to <a href="https://www.sanctuaryfirst.org.uk/podcast/five-tastes-of-holy-week-episode-4-umami" title="">Episode 4: Umami</a></b></p>

<p><b><i></i></b></p>

<p><b><i></i></b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/bitter_square.png"/>
		
	</item>
	
	<item>
		<title>Restless Sanctuary Ep. 008: Longing for renewal?</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/restless-sanctuary-ep-008-longing-for-renewal</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/restless-sanctuary-ep-008-longing-for-renewal</guid>
		<pubDate>Thu, 26 Mar 2026 20:00:00 GMT</pubDate>
		<description><![CDATA[<p><b></b></p>

<p><b>Restless Sanctuary Episode 8: Longing for renewal?</b></p>

<p><b> </b></p>

<p>In this episode James and Albert talk about what it means to long for renewal — for the breath of new life to sweep through old bones! They discuss Ezekiel, Lazarus, restoration, storytelling and jellyfish!</p>

<p>Listen every fortnight to our new podcast about faith, restlessness and the search for meaning! James Cathcart and Albert Bogle from Sanctuary First share what it’s like to be restless Christians, wrestling with the Bible and spirituality as they try and live it out today.</p>

<p>Right now our world is very restless — politically, economically, culturally, technologically and environmentally. We are living through an age of disruption and upheaval. Many of us are longing for a sense of sanctuary, for belonging, and direction to help us face new and unprecedented challenges. </p>

<p>At the root of Christianity James and Albert uncover a restlessness in God’s heart that mirrors our own. A deep longing and restless love that searches out for each one of us. We glimpse God in the faces of one another in need and in God we glimpse our own human yearning for wholeness and love.</p>

<p>James and Albert reckon Jesus offers sanctuary and respite for our restless souls, but that it is often a <i>restless</i> sanctuary, a temporary makeshift shelter in a world that we are called in turn to go out and love. The ship in their logo, designed by Jack Steel, is itself a restless sanctuary on the open water — not a shelter <i>from</i> the storm but a shelter <i>through</i> the storm.</p>

<p>Join them every fortnight for fascinating discussions about being restless Christians in a restless world!</p>

<p>The series is a collaboration between James Cathcart and Albert Bogle and features the track ‘Symphony of Lies’ by The Bogle Band.</p>

<p>References:</p>

<p>Listen to our episode about <a href="https://www.sanctuaryfirst.org.uk/podcast/restless-sanctuary-ep-005-how-to-follow-jesus-in-a-world-on-fire"><b>following Jesus in a world on fire here.</b></a></p>

<p>Listen to our episode about <a href="https://www.sanctuaryfirst.org.uk/podcast/restless-sanctuary-ep-007-what-does-jesus-say-about-burnout"><b>what Jesus has to say about burnout here</b></a>.</p>

<p>The quote James refers to about shipbuilding is from Antoine de Saint-Exupéry, the author of The Little Prince <i>“If you want to build a ship,” he counsels, “don’t drum up people to collect wood and don’t assign them tasks and work, but rather teach them to long for the endless immensity of the sea.” </i>And was found in James K. A. Smith’s book You Are What You Love.</p>

<p>Find the podcast here on Sanctuary First, in our <a href="https://www.sanctuaryfirst.org.uk/app" title=""><b>Sanctuary First App</b></a>, and on <a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7" title=""><b>Spotify</b></a>, <a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast" title=""><b>Apple Podcasts</b></a> and most other podcasting platforms!</p>

<p><b><i></i></b></p>

<p><b><i></i></b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></description>
		
		<enclosure url="https://www.sanctuaryfirst.org.uk/assets/podcasts/RS_Episode_8_Longing_for_renewal.mp3" length="" type="audio/mpeg"/>
		
		
		<itunes:summary><![CDATA[<p><b></b></p>

<p><b>Restless Sanctuary Episode 8: Longing for renewal?</b></p>

<p><b> </b></p>

<p>In this episode James and Albert talk about what it means to long for renewal — for the breath of new life to sweep through old bones! They discuss Ezekiel, Lazarus, restoration, storytelling and jellyfish!</p>

<p>Listen every fortnight to our new podcast about faith, restlessness and the search for meaning! James Cathcart and Albert Bogle from Sanctuary First share what it’s like to be restless Christians, wrestling with the Bible and spirituality as they try and live it out today.</p>

<p>Right now our world is very restless — politically, economically, culturally, technologically and environmentally. We are living through an age of disruption and upheaval. Many of us are longing for a sense of sanctuary, for belonging, and direction to help us face new and unprecedented challenges. </p>

<p>At the root of Christianity James and Albert uncover a restlessness in God’s heart that mirrors our own. A deep longing and restless love that searches out for each one of us. We glimpse God in the faces of one another in need and in God we glimpse our own human yearning for wholeness and love.</p>

<p>James and Albert reckon Jesus offers sanctuary and respite for our restless souls, but that it is often a <i>restless</i> sanctuary, a temporary makeshift shelter in a world that we are called in turn to go out and love. The ship in their logo, designed by Jack Steel, is itself a restless sanctuary on the open water — not a shelter <i>from</i> the storm but a shelter <i>through</i> the storm.</p>

<p>Join them every fortnight for fascinating discussions about being restless Christians in a restless world!</p>

<p>The series is a collaboration between James Cathcart and Albert Bogle and features the track ‘Symphony of Lies’ by The Bogle Band.</p>

<p>References:</p>

<p>Listen to our episode about <a href="https://www.sanctuaryfirst.org.uk/podcast/restless-sanctuary-ep-005-how-to-follow-jesus-in-a-world-on-fire"><b>following Jesus in a world on fire here.</b></a></p>

<p>Listen to our episode about <a href="https://www.sanctuaryfirst.org.uk/podcast/restless-sanctuary-ep-007-what-does-jesus-say-about-burnout"><b>what Jesus has to say about burnout here</b></a>.</p>

<p>The quote James refers to about shipbuilding is from Antoine de Saint-Exupéry, the author of The Little Prince <i>“If you want to build a ship,” he counsels, “don’t drum up people to collect wood and don’t assign them tasks and work, but rather teach them to long for the endless immensity of the sea.” </i>And was found in James K. A. Smith’s book You Are What You Love.</p>

<p>Find the podcast here on Sanctuary First, in our <a href="https://www.sanctuaryfirst.org.uk/app" title=""><b>Sanctuary First App</b></a>, and on <a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7" title=""><b>Spotify</b></a>, <a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast" title=""><b>Apple Podcasts</b></a> and most other podcasting platforms!</p>

<p><b><i></i></b></p>

<p><b><i></i></b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/restless_sanctuary_podcast_logo_1x1.png"/>
		
	</item>
	
	<item>
		<title>Emerging Emmaus - How to lead well without losing yourself</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-how-to-lead-well-without-losing-yourself</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-how-to-lead-well-without-losing-yourself</guid>
		<pubDate>Wed, 18 Mar 2026 20:00:00 GMT</pubDate>
		<description><![CDATA[<p>How to lead well without losing yourself</p>

<p> </p>

<p><b><a href="https://www.sanctuaryfirst.org.uk/podcast/series/emerging-emmaus" title="">Find more episodes on Sanctuary First</a></b></p>

<p>This week on the Emerging Emmaus Podcast we spoke with leadership coach and speaker Shona Stirling for an honest conversation about leadership, faith, and what it means to live well. Shona works with leaders across business and church contexts who are wrestling with deeper questions about purpose, emotional health, and how to stay rooted in Christ in demanding roles.</p>

<p>Together they explore the pressures leaders face, why paying attention to our emotions and inner life matters, and how churches can cultivate discipleship cultures that are life-giving and help people grow in Christ.</p>

<p>If you’ve ever wondered how to lead well without losing yourself—or your faith—this conversation offers thoughtful wisdom and encouragement for the journey.</p>

<p>Books mentioned: </p>

<p>Emotionally Healthy leadership by Pete Scazzero </p>

<p>Emotionally Healthy Spirituality by Peter Scazzero</p>

<p>Emotionally Healthy Church by Pete Scazzero </p>

<p>Managing Leadership Anxiety: Yours and Theirs. By Steve Cuss</p>

<p>Be encouraged &amp; inspired!</p>

<p>Find all past episodes of the podcast on the Sanctuary First website, via our App and on Spotify and Apple Podcasts.</p>

<p>Join us as we discover, faith hope and stories of grief in the Church of Scotland. Come! Emmaus, Emerge from the gloom. Come Holy Spirit Come!</p>]]></description>
		
		<enclosure url="https://www.sanctuaryfirst.org.uk/assets/podcasts/Emerging_Emmaus_ep36.mp3" length="" type="audio/mpeg"/>
		
		
		<itunes:summary><![CDATA[<p>How to lead well without losing yourself</p>

<p> </p>

<p><b><a href="https://www.sanctuaryfirst.org.uk/podcast/series/emerging-emmaus" title="">Find more episodes on Sanctuary First</a></b></p>

<p>This week on the Emerging Emmaus Podcast we spoke with leadership coach and speaker Shona Stirling for an honest conversation about leadership, faith, and what it means to live well. Shona works with leaders across business and church contexts who are wrestling with deeper questions about purpose, emotional health, and how to stay rooted in Christ in demanding roles.</p>

<p>Together they explore the pressures leaders face, why paying attention to our emotions and inner life matters, and how churches can cultivate discipleship cultures that are life-giving and help people grow in Christ.</p>

<p>If you’ve ever wondered how to lead well without losing yourself—or your faith—this conversation offers thoughtful wisdom and encouragement for the journey.</p>

<p>Books mentioned: </p>

<p>Emotionally Healthy leadership by Pete Scazzero </p>

<p>Emotionally Healthy Spirituality by Peter Scazzero</p>

<p>Emotionally Healthy Church by Pete Scazzero </p>

<p>Managing Leadership Anxiety: Yours and Theirs. By Steve Cuss</p>

<p>Be encouraged &amp; inspired!</p>

<p>Find all past episodes of the podcast on the Sanctuary First website, via our App and on Spotify and Apple Podcasts.</p>

<p>Join us as we discover, faith hope and stories of grief in the Church of Scotland. Come! Emmaus, Emerge from the gloom. Come Holy Spirit Come!</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/emerging_emmaus_ep36.jpg"/>
		
	</item>
	
	<item>
		<title>Restless Sanctuary Ep. 007: What does Jesus say about burnout?</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/restless-sanctuary-ep-007-what-does-jesus-say-about-burnout</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/restless-sanctuary-ep-007-what-does-jesus-say-about-burnout</guid>
		<pubDate>Thu, 12 Mar 2026 11:59:00 GMT</pubDate>
		<description><![CDATA[<p><b></b></p>

<p><b>Restless Sanctuary Episode 7: What does Jesus say about burnout? </b><b> </b></p>

<p>In this episode James and Albert explore Jesus’s response to burnout, stress, anxiety and doomscrolling! They talk about rest, mental health, resilience, work/life balance, being overwhelmed by the news cycle, the Samaritan woman at the well, and the living water that changes our life — that tells us we’re cherished.<b> </b></p>

<p>Listen every fortnight to our new podcast about faith, restlessness and the search for meaning! James Cathcart and Albert Bogle from Sanctuary First share what it’s like to be restless Christians, wrestling with the Bible and spirituality as they try and live it out today.</p>

<p>Right now our world is very restless — politically, economically, culturally, technologically and environmentally. We are living through an age of disruption and upheaval. Many of us are longing for a sense of sanctuary, for belonging, and direction to help us face new and unprecedented challenges. </p>

<p>At the root of Christianity James and Albert uncover a restlessness in God’s heart that mirrors our own. A deep longing and restless love that searches out for each one of us. We glimpse God in the faces of one another in need and in God we glimpse our own human yearning for wholeness and love.</p>

<p>James and Albert reckon Jesus offers sanctuary and respite for our restless souls, but that it is often a <i>restless</i> sanctuary, a temporary makeshift shelter in a world that we are called in turn to go out and love. The ship in their logo, designed by Jack Steel, is itself a restless sanctuary on the open water — not a shelter <i>from</i> the storm but a shelter <i>through</i> the storm.</p>

<p>Join them every fortnight for fascinating discussions about being restless Christians in a restless world!</p>

<p>The series is a collaboration between James Cathcart and Albert Bogle and features the track ‘Symphony of Lies’ by The Bogle Band.</p>

<p>References:</p>

<p>The NHS <a href="https://www.nhs.uk/every-mind-matters/lifes-challenges/work-related-stress/" title=""><b>Better Health, Every Mind Matters article about Work-related stress</b></a>.</p>

<p>The Barbara Brown Taylor article <a href="https://www.christiancentury.org/article/2008-02/identity-confirmation" title=""><b>Identity confirmation: John 4:5-42 in the Christian Century</b></a>.</p>

<p>Find the podcast here on Sanctuary First, in our <a href="https://www.sanctuaryfirst.org.uk/app" title=""><b>Sanctuary First App</b></a>, and on <a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7" title=""><b>Spotify</b></a>, <a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast" title=""><b>Apple Podcasts</b></a> and most other podcasting platforms!</p>

<p><b><i></i></b></p>

<p><b><i></i></b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></description>
		
		<enclosure url="https://www.sanctuaryfirst.org.uk/assets/podcasts/Restless_Sanctuary_ep_7_-_What_does_Jesus_say_about_Burnout.mp3" length="" type="audio/mpeg"/>
		
		
		<itunes:summary><![CDATA[<p><b></b></p>

<p><b>Restless Sanctuary Episode 7: What does Jesus say about burnout? </b><b> </b></p>

<p>In this episode James and Albert explore Jesus’s response to burnout, stress, anxiety and doomscrolling! They talk about rest, mental health, resilience, work/life balance, being overwhelmed by the news cycle, the Samaritan woman at the well, and the living water that changes our life — that tells us we’re cherished.<b> </b></p>

<p>Listen every fortnight to our new podcast about faith, restlessness and the search for meaning! James Cathcart and Albert Bogle from Sanctuary First share what it’s like to be restless Christians, wrestling with the Bible and spirituality as they try and live it out today.</p>

<p>Right now our world is very restless — politically, economically, culturally, technologically and environmentally. We are living through an age of disruption and upheaval. Many of us are longing for a sense of sanctuary, for belonging, and direction to help us face new and unprecedented challenges. </p>

<p>At the root of Christianity James and Albert uncover a restlessness in God’s heart that mirrors our own. A deep longing and restless love that searches out for each one of us. We glimpse God in the faces of one another in need and in God we glimpse our own human yearning for wholeness and love.</p>

<p>James and Albert reckon Jesus offers sanctuary and respite for our restless souls, but that it is often a <i>restless</i> sanctuary, a temporary makeshift shelter in a world that we are called in turn to go out and love. The ship in their logo, designed by Jack Steel, is itself a restless sanctuary on the open water — not a shelter <i>from</i> the storm but a shelter <i>through</i> the storm.</p>

<p>Join them every fortnight for fascinating discussions about being restless Christians in a restless world!</p>

<p>The series is a collaboration between James Cathcart and Albert Bogle and features the track ‘Symphony of Lies’ by The Bogle Band.</p>

<p>References:</p>

<p>The NHS <a href="https://www.nhs.uk/every-mind-matters/lifes-challenges/work-related-stress/" title=""><b>Better Health, Every Mind Matters article about Work-related stress</b></a>.</p>

<p>The Barbara Brown Taylor article <a href="https://www.christiancentury.org/article/2008-02/identity-confirmation" title=""><b>Identity confirmation: John 4:5-42 in the Christian Century</b></a>.</p>

<p>Find the podcast here on Sanctuary First, in our <a href="https://www.sanctuaryfirst.org.uk/app" title=""><b>Sanctuary First App</b></a>, and on <a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7" title=""><b>Spotify</b></a>, <a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast" title=""><b>Apple Podcasts</b></a> and most other podcasting platforms!</p>

<p><b><i></i></b></p>

<p><b><i></i></b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/restless_sanctuary_podcast_logo_1x1.png"/>
		
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	<item>
		<title>Restless Sanctuary Ep. 006: Vine Trust Tanzania Bonus Ep</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/restless-sanctuary-ep-006-vine-trust-tanzania-bonus-ep</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/restless-sanctuary-ep-006-vine-trust-tanzania-bonus-ep</guid>
		<pubDate>Fri, 27 Feb 2026 14:39:00 GMT</pubDate>
		<description><![CDATA[<p><b>Restless Sanctuary Episode 6: Vine Trust Tanzania Bonus Episode</b></p>

<p><b><br>
 </b></p>

<p>This week we have a special bonus episode recorded live in Kilimanjaro, Tanzania where Albert and his friend friend Ken MacKenzie discuss a recent trip with the <b><a href="https://www.vinetrust.org" target="_blank">Vine Trust.</a> </b>As this was a recording of a quick impromptu conversation the sound quality is a little different to normal with more background noise but we really hope you enjoy this conversation about the life-changing work of Vine Trust.</p>

<p><b><br>
 </b></p>

<p>Listen to our new podcast about faith, restlessness and the search for meaning! James Cathcart and Albert Bogle from Sanctuary First share what it’s like to be restless Christians, wrestling with the Bible and spirituality as they try and live it out today.</p>

<p>Right now our world is very restless — politically, economically, culturally, technologically and environmentally. We are living through an age of disruption and upheaval. Many of us are longing for a sense of sanctuary, for belonging, and direction to help us face new and unprecedented challenges. </p>

<p>At the root of Christianity James and Albert uncover a restlessness in God’s heart that mirrors our own. A deep longing and restless love that searches out for each one of us. We glimpse God in the faces of one another in need and in God we glimpse our own human yearning for wholeness and love.</p>

<p>James and Albert reckon Jesus offers sanctuary and respite for our restless souls, but that it is often a <i>restless</i> sanctuary, a temporary makeshift shelter in a world that we are called in turn to go out and love. The ship in their logo, designed by Jack Steel, is itself a restless sanctuary on the open water — not a shelter <i>from</i> the storm but a shelter <i>through</i> the storm.</p>

<p>Join them every fortnight for fascinating discussions about being restless Christians in a restless world!</p>

<p>The series is a collaboration between James Cathcart and Albert Bogle and features the track ‘Symphony of Lies’ by The Bogle Band.</p>

<p>Find the podcast here on Sanctuary First, in our <a href="https://www.sanctuaryfirst.org.uk/app" title=""><b>Sanctuary First App</b></a>, and on <a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7" title=""><b>Spotify</b></a>, <a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast" title=""><b>Apple Podcasts</b></a> and most other podcasting platforms!</p>

<p><b><i></i></b></p>

<p><b><i></i></b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></description>
		
		<enclosure url="https://www.sanctuaryfirst.org.uk/assets/podcasts/RS_Ep_6_Tanzania_Bonus.mp3" length="" type="audio/mpeg"/>
		
		
		<itunes:summary><![CDATA[<p><b>Restless Sanctuary Episode 6: Vine Trust Tanzania Bonus Episode</b></p>

<p><b><br>
 </b></p>

<p>This week we have a special bonus episode recorded live in Kilimanjaro, Tanzania where Albert and his friend friend Ken MacKenzie discuss a recent trip with the <b><a href="https://www.vinetrust.org" target="_blank">Vine Trust.</a> </b>As this was a recording of a quick impromptu conversation the sound quality is a little different to normal with more background noise but we really hope you enjoy this conversation about the life-changing work of Vine Trust.</p>

<p><b><br>
 </b></p>

<p>Listen to our new podcast about faith, restlessness and the search for meaning! James Cathcart and Albert Bogle from Sanctuary First share what it’s like to be restless Christians, wrestling with the Bible and spirituality as they try and live it out today.</p>

<p>Right now our world is very restless — politically, economically, culturally, technologically and environmentally. We are living through an age of disruption and upheaval. Many of us are longing for a sense of sanctuary, for belonging, and direction to help us face new and unprecedented challenges. </p>

<p>At the root of Christianity James and Albert uncover a restlessness in God’s heart that mirrors our own. A deep longing and restless love that searches out for each one of us. We glimpse God in the faces of one another in need and in God we glimpse our own human yearning for wholeness and love.</p>

<p>James and Albert reckon Jesus offers sanctuary and respite for our restless souls, but that it is often a <i>restless</i> sanctuary, a temporary makeshift shelter in a world that we are called in turn to go out and love. The ship in their logo, designed by Jack Steel, is itself a restless sanctuary on the open water — not a shelter <i>from</i> the storm but a shelter <i>through</i> the storm.</p>

<p>Join them every fortnight for fascinating discussions about being restless Christians in a restless world!</p>

<p>The series is a collaboration between James Cathcart and Albert Bogle and features the track ‘Symphony of Lies’ by The Bogle Band.</p>

<p>Find the podcast here on Sanctuary First, in our <a href="https://www.sanctuaryfirst.org.uk/app" title=""><b>Sanctuary First App</b></a>, and on <a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7" title=""><b>Spotify</b></a>, <a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast" title=""><b>Apple Podcasts</b></a> and most other podcasting platforms!</p>

<p><b><i></i></b></p>

<p><b><i></i></b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/restless_sanctuary_podcast_logo_1x1.png"/>
		
	</item>
	
	<item>
		<title>Restless Sanctuary Ep. 005: How to follow Jesus in a world on fire!</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/restless-sanctuary-ep-005-how-to-follow-jesus-in-a-world-on-fire</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/restless-sanctuary-ep-005-how-to-follow-jesus-in-a-world-on-fire</guid>
		<pubDate>Thu, 12 Feb 2026 20:00:00 GMT</pubDate>
		<description><![CDATA[<p><b>Restless Sanctuary Episode 5: How to follow Jesus in a world on fire!</b></p>

<p>Listen to our new podcast about faith, restlessness and the search for meaning! In each episode James Cathcart and Albert Bogle from Sanctuary First share what it’s like to be restless Christians, wrestling with the Bible and spirituality as they try and live it out today.</p>

<p>This week they ask: How is the world on fire? What do we actually mean when we talk about ‘following Jesus’? And how does following Jesus through the flames change the world? In this episode they discuss our new theme for Lent ‘<a href="https://www.sanctuaryfirst.org.uk/themes/article_new/come-follow-me-lent"><b>Come Follow Me</b></a>.’</p>

<p>Right now our world is very restless — politically, economically, culturally, technologically and environmentally. We are living through an age of disruption and upheaval. Many of us are longing for a sense of sanctuary, for belonging, and direction to help us face new and unprecedented challenges. </p>

<p>At the root of Christianity James and Albert uncover a restlessness in God’s heart that mirrors our own. A deep longing and restless love that searches out for each one of us. We glimpse God in the faces of one another in need and in God we glimpse our own human yearning for wholeness and love.</p>

<p>James and Albert reckon Jesus offers sanctuary and respite for our restless souls, but that it is often a <i>restless</i> sanctuary, a temporary makeshift shelter in a world that we are called in turn to go out and love. The ship in their logo, designed by Jack Steel, is itself a restless sanctuary on the open water — not a shelter <i>from</i> the storm but a shelter <i>through</i> the storm.</p>

<p>Join them every fortnight for fascinating discussions about being restless Christians in a restless world!</p>

<p>The series is a collaboration between James Cathcart and Albert Bogle and features the track ‘Symphony of Lies’ by The Bogle Band.</p>

<p>The book James mentions are ‘You are what you Love’ by James K. A. Smith and ‘Improvisation, The Drama of Christian Ethics’ by Samuel Wells.</p>

<p>Find the podcast here on Sanctuary First, in our <a href="https://www.sanctuaryfirst.org.uk/app" title=""><b>Sanctuary First App</b></a>, and on <a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7" title=""><b>Spotify</b></a>, <a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast" title=""><b>Apple Podcasts</b></a> and most other podcasting platforms!</p>

<p><b><i></i></b></p>

<p><b><i></i></b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></description>
		
		<enclosure url="https://www.sanctuaryfirst.org.uk/assets/podcasts/Restless_Sanctuary_Podcast_Episode_5_How_to_follow_Jesus_in_a_world_on_fire.mp3" length="" type="audio/mpeg"/>
		
		
		<itunes:summary><![CDATA[<p><b>Restless Sanctuary Episode 5: How to follow Jesus in a world on fire!</b></p>

<p>Listen to our new podcast about faith, restlessness and the search for meaning! In each episode James Cathcart and Albert Bogle from Sanctuary First share what it’s like to be restless Christians, wrestling with the Bible and spirituality as they try and live it out today.</p>

<p>This week they ask: How is the world on fire? What do we actually mean when we talk about ‘following Jesus’? And how does following Jesus through the flames change the world? In this episode they discuss our new theme for Lent ‘<a href="https://www.sanctuaryfirst.org.uk/themes/article_new/come-follow-me-lent"><b>Come Follow Me</b></a>.’</p>

<p>Right now our world is very restless — politically, economically, culturally, technologically and environmentally. We are living through an age of disruption and upheaval. Many of us are longing for a sense of sanctuary, for belonging, and direction to help us face new and unprecedented challenges. </p>

<p>At the root of Christianity James and Albert uncover a restlessness in God’s heart that mirrors our own. A deep longing and restless love that searches out for each one of us. We glimpse God in the faces of one another in need and in God we glimpse our own human yearning for wholeness and love.</p>

<p>James and Albert reckon Jesus offers sanctuary and respite for our restless souls, but that it is often a <i>restless</i> sanctuary, a temporary makeshift shelter in a world that we are called in turn to go out and love. The ship in their logo, designed by Jack Steel, is itself a restless sanctuary on the open water — not a shelter <i>from</i> the storm but a shelter <i>through</i> the storm.</p>

<p>Join them every fortnight for fascinating discussions about being restless Christians in a restless world!</p>

<p>The series is a collaboration between James Cathcart and Albert Bogle and features the track ‘Symphony of Lies’ by The Bogle Band.</p>

<p>The book James mentions are ‘You are what you Love’ by James K. A. Smith and ‘Improvisation, The Drama of Christian Ethics’ by Samuel Wells.</p>

<p>Find the podcast here on Sanctuary First, in our <a href="https://www.sanctuaryfirst.org.uk/app" title=""><b>Sanctuary First App</b></a>, and on <a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7" title=""><b>Spotify</b></a>, <a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast" title=""><b>Apple Podcasts</b></a> and most other podcasting platforms!</p>

<p><b><i></i></b></p>

<p><b><i></i></b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/restless_sanctuary_podcast_logo_1x1.png"/>
		
	</item>
	
	<item>
		<title>Emerging Emmaus - Creating Safe Spaces for Curiosity, Faith &amp; Doubt</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-creating-safe-spaces-for-curiosity-faith-doubt</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-creating-safe-spaces-for-curiosity-faith-doubt</guid>
		<pubDate>Wed, 21 Jan 2026 20:00:00 GMT</pubDate>
		<description><![CDATA[<p>Creating Safe Spaces for Curiosity, Faith &amp; Doubt</p>

<p><b><a href="https://www.sanctuaryfirst.org.uk/podcast/series/emerging-emmaus" title="">Find more episodes on Sanctuary First</a></b></p>

<p>This week on the Emerging Emmaus Podcast we spoke to William Gibson a young Christian Ministry Student, PhD Student in Theology &amp; multi-media mogul. William shares his meandering journey of Faith, views on where The Scottish Church is at and directions She can hopefully take in following Christ to where people are and are at. A Feast of stimulating, challenging &amp; inspiring food for thought &amp; discussion! </p>

<p>Be encouraged &amp; inspired!</p>

<p>Find all past episodes of the podcast on the Sanctuary First website, via our App and on Spotify and Apple Podcasts.</p>

<p>Join us as we discover, faith hope and stories of grief in the Church of Scotland. Come! Emmaus, Emerge from the gloom. Come Holy Spirit Come!</p>]]></description>
		
		<enclosure url="https://www.sanctuaryfirst.org.uk/assets/podcasts/Emerging_Emmaus_ep35.mp3" length="" type="audio/mpeg"/>
		
		
		<itunes:summary><![CDATA[<p>Creating Safe Spaces for Curiosity, Faith &amp; Doubt</p>

<p><b><a href="https://www.sanctuaryfirst.org.uk/podcast/series/emerging-emmaus" title="">Find more episodes on Sanctuary First</a></b></p>

<p>This week on the Emerging Emmaus Podcast we spoke to William Gibson a young Christian Ministry Student, PhD Student in Theology &amp; multi-media mogul. William shares his meandering journey of Faith, views on where The Scottish Church is at and directions She can hopefully take in following Christ to where people are and are at. A Feast of stimulating, challenging &amp; inspiring food for thought &amp; discussion! </p>

<p>Be encouraged &amp; inspired!</p>

<p>Find all past episodes of the podcast on the Sanctuary First website, via our App and on Spotify and Apple Podcasts.</p>

<p>Join us as we discover, faith hope and stories of grief in the Church of Scotland. Come! Emmaus, Emerge from the gloom. Come Holy Spirit Come!</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/emerging_emmaus_square_ep35.jpg"/>
		
	</item>
	
	<item>
		<title>Room for All: Stories Round the Table 5</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/room-for-all-stories-round-the-table-5</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/room-for-all-stories-round-the-table-5</guid>
		<pubDate>Tue, 30 Dec 2025 10:00:00 GMT</pubDate>
		<description><![CDATA[<p>Room for All: Stories Round the Table 5, written and illustrated by Lily Cathcart and read aloud by Jack Steel.</p>

<p><i>To read rather than listen to this story you can go to our <a href="https://www.sanctuaryfirst.org.uk/blog/article/room-for-all-stories-round-the-table-5"><b>Sanctuary First blog post</b>.</a></i></p>

<p>We are delighted to feature: ‘Stories Round the Table; a series of five specially commissioned short stories by Lily Cathcart which explore how subtle moments around shared tables can change our lives forever. Each story will be published in text and audio on the Sanctuary First Blog.</p>

<p> </p>

<p>Lily will take us to a disheveled car, a crowded kitchen table, a busy train compartment, a bustling cafe, a cosy dining room, and a long conference table as we travel with her through each week of Advent (and even a bonus story for Hogmanay!)</p>

<p><i>Music is</i><i></i><i> ‘Auld Lang Syne’ by Bamtone and ‘Chasing the Light’ by Northern Heart, both licensed by Sanctus Media from </i><a href="http://www.artist.io/" title=""><i>www.Artist.io</i></a><i>.</i></p>

<p><i></i><i></i></p>]]></description>
		
		<enclosure url="https://www.sanctuaryfirst.org.uk/assets/podcasts/Room_for_all_Stories_round_the_table_5_Jack_Audio_Music.mp3" length="" type="audio/mpeg"/>
		
		
		<itunes:summary><![CDATA[<p>Room for All: Stories Round the Table 5, written and illustrated by Lily Cathcart and read aloud by Jack Steel.</p>

<p><i>To read rather than listen to this story you can go to our <a href="https://www.sanctuaryfirst.org.uk/blog/article/room-for-all-stories-round-the-table-5"><b>Sanctuary First blog post</b>.</a></i></p>

<p>We are delighted to feature: ‘Stories Round the Table; a series of five specially commissioned short stories by Lily Cathcart which explore how subtle moments around shared tables can change our lives forever. Each story will be published in text and audio on the Sanctuary First Blog.</p>

<p> </p>

<p>Lily will take us to a disheveled car, a crowded kitchen table, a busy train compartment, a bustling cafe, a cosy dining room, and a long conference table as we travel with her through each week of Advent (and even a bonus story for Hogmanay!)</p>

<p><i>Music is</i><i></i><i> ‘Auld Lang Syne’ by Bamtone and ‘Chasing the Light’ by Northern Heart, both licensed by Sanctus Media from </i><a href="http://www.artist.io/" title=""><i>www.Artist.io</i></a><i>.</i></p>

<p><i></i><i></i></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/Sf_5_Socials_pod.jpeg"/>
		
	</item>
	
	<item>
		<title>Making Room: Stories Round the Table 4</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/making-room-stories-round-the-table-4</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/making-room-stories-round-the-table-4</guid>
		<pubDate>Tue, 23 Dec 2025 10:00:00 GMT</pubDate>
		<description><![CDATA[<p>Making Room: Stories Round the Table 4, written and illustrated by Lily Cathcart and read aloud by James Cathcart.</p>

<p><i>To read rather than listen to this story you can go to our <a href="https://www.sanctuaryfirst.org.uk/blog/article/making-room-stories-round-the-table-4"><b>Sanctuary First blog post</b>.</a></i></p>

<p>We are delighted to feature: ‘Stories Round the Table; a series of five specially commissioned short stories by Lily Cathcart which explore how subtle moments around shared tables can change our lives forever. Each story will be published in text and audio on the Sanctuary First Blog.</p>

<p> </p>

<p>Lily will take us to a disheveled car, a crowded kitchen table, a busy train compartment, a bustling cafe, a cosy dining room, and a long conference table as we travel with her through each week of Advent (and even a bonus story for Hogmanay!)</p>

<p><i>Music is</i><i></i><i> ‘Deck the Halls’ by Bamtone and ‘Chasing the Light’ by Northern Heart, both licensed by Sanctus Media from </i><a href="http://www.artist.io/" title=""><i>www.Artist.io</i></a><i>.</i></p>

<p><i></i><i></i></p>]]></description>
		
		<enclosure url="https://www.sanctuaryfirst.org.uk/assets/podcasts/Making_Room_Stories_Round_the_Table_4_.mp3" length="" type="audio/mpeg"/>
		
		
		<itunes:summary><![CDATA[<p>Making Room: Stories Round the Table 4, written and illustrated by Lily Cathcart and read aloud by James Cathcart.</p>

<p><i>To read rather than listen to this story you can go to our <a href="https://www.sanctuaryfirst.org.uk/blog/article/making-room-stories-round-the-table-4"><b>Sanctuary First blog post</b>.</a></i></p>

<p>We are delighted to feature: ‘Stories Round the Table; a series of five specially commissioned short stories by Lily Cathcart which explore how subtle moments around shared tables can change our lives forever. Each story will be published in text and audio on the Sanctuary First Blog.</p>

<p> </p>

<p>Lily will take us to a disheveled car, a crowded kitchen table, a busy train compartment, a bustling cafe, a cosy dining room, and a long conference table as we travel with her through each week of Advent (and even a bonus story for Hogmanay!)</p>

<p><i>Music is</i><i></i><i> ‘Deck the Halls’ by Bamtone and ‘Chasing the Light’ by Northern Heart, both licensed by Sanctus Media from </i><a href="http://www.artist.io/" title=""><i>www.Artist.io</i></a><i>.</i></p>

<p><i></i><i></i></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/Sf_4_Socials_pod.jpeg"/>
		
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	<item>
		<title>Emerging Emmaus - Seeing the Wood for the Trees in Mission</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-seeing-the-wood-for-the-trees-in-mission</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-seeing-the-wood-for-the-trees-in-mission</guid>
		<pubDate>Wed, 17 Dec 2025 20:00:00 GMT</pubDate>
		<description><![CDATA[<p>Seeing the Wood for the Trees in Mission</p>

<p><b><a href="https://www.sanctuaryfirst.org.uk/podcast/series/emerging-emmaus" title="">Find more episodes on Sanctuary First</a></b></p>

<p>This week on the Emerging Emmaus Podcast we spoke to Peter Wood. Peter can certainly ‘see the wood for the trees’ when it comes to mission. From The Congo, to Cambridge to Mission Officer of Lothian &amp; Borders Presbytery, with warmth, passion &amp; insight Pete shares about his role &amp; how they’re listening prayerfully &amp; carefully to congregations, parishes &amp; people to find ways to grow can-do cultures of Christ’s mission. </p>

<p><a href="https://divinity.ed.ac.uk/news-events/short-courses-for-church-people"><b>Short courses for the Church Community</b></a></p>

<p><a href="https://divinity.ed.ac.uk/news-events/short-courses-for-church-people" title=""></a></p>

<p>Be encouraged &amp; inspired!</p>

<p>Find all past episodes of the podcast on the Sanctuary First website, via our App and on Spotify and Apple Podcasts.</p>

<p>Join us as we discover, faith hope and stories of grief in the Church of Scotland. Come! Emmaus, Emerge from the gloom. Come Holy Spirit Come!</p>

<p><a href="https://www.facebook.com/hashtag/podcast?__eep__=6&amp;__cft__%5B0%5D=AZVBnjJSVskeVyB3rkwabha0kViuyZMOf7MoCF6jLz8FX1tyJ2KlscrSGQQZshgsurVRDDpEYoCNcS7POwJp7t04iYg7miOvXNBQ3tnDbzYoSZ8SllOA3LLGMeFIHWjCTYE3iDdG4VVK6L7lhMT4P3S9&amp;__tn__=*NK-R" title="">#podcast</a> <a href="https://www.facebook.com/hashtag/onlinechurch?__eep__=6&amp;__cft__%5B0%5D=AZVBnjJSVskeVyB3rkwabha0kViuyZMOf7MoCF6jLz8FX1tyJ2KlscrSGQQZshgsurVRDDpEYoCNcS7POwJp7t04iYg7miOvXNBQ3tnDbzYoSZ8SllOA3LLGMeFIHWjCTYE3iDdG4VVK6L7lhMT4P3S9&amp;__tn__=*NK-R" title="">#onlinechurch</a> <a href="https://www.facebook.com/hashtag/sanctuaryfirst?__eep__=6&amp;__cft__%5B0%5D=AZVBnjJSVskeVyB3rkwabha0kViuyZMOf7MoCF6jLz8FX1tyJ2KlscrSGQQZshgsurVRDDpEYoCNcS7POwJp7t04iYg7miOvXNBQ3tnDbzYoSZ8SllOA3LLGMeFIHWjCTYE3iDdG4VVK6L7lhMT4P3S9&amp;__tn__=*NK-R" title="">#sanctuaryfirst</a> <a href="https://www.facebook.com/hashtag/emergingemmauspodcast?__eep__=6&amp;__cft__%5B0%5D=AZVBnjJSVskeVyB3rkwabha0kViuyZMOf7MoCF6jLz8FX1tyJ2KlscrSGQQZshgsurVRDDpEYoCNcS7POwJp7t04iYg7miOvXNBQ3tnDbzYoSZ8SllOA3LLGMeFIHWjCTYE3iDdG4VVK6L7lhMT4P3S9&amp;__tn__=*NK-R" title="">#emergingemmauspodcast</a></p>]]></description>
		
		<enclosure url="https://www.sanctuaryfirst.org.uk/assets/podcasts/Emerging_Emmaus_Ep34.mp3" length="" type="audio/mpeg"/>
		
		
		<itunes:summary><![CDATA[<p>Seeing the Wood for the Trees in Mission</p>

<p><b><a href="https://www.sanctuaryfirst.org.uk/podcast/series/emerging-emmaus" title="">Find more episodes on Sanctuary First</a></b></p>

<p>This week on the Emerging Emmaus Podcast we spoke to Peter Wood. Peter can certainly ‘see the wood for the trees’ when it comes to mission. From The Congo, to Cambridge to Mission Officer of Lothian &amp; Borders Presbytery, with warmth, passion &amp; insight Pete shares about his role &amp; how they’re listening prayerfully &amp; carefully to congregations, parishes &amp; people to find ways to grow can-do cultures of Christ’s mission. </p>

<p><a href="https://divinity.ed.ac.uk/news-events/short-courses-for-church-people"><b>Short courses for the Church Community</b></a></p>

<p><a href="https://divinity.ed.ac.uk/news-events/short-courses-for-church-people" title=""></a></p>

<p>Be encouraged &amp; inspired!</p>

<p>Find all past episodes of the podcast on the Sanctuary First website, via our App and on Spotify and Apple Podcasts.</p>

<p>Join us as we discover, faith hope and stories of grief in the Church of Scotland. Come! Emmaus, Emerge from the gloom. Come Holy Spirit Come!</p>

<p><a href="https://www.facebook.com/hashtag/podcast?__eep__=6&amp;__cft__%5B0%5D=AZVBnjJSVskeVyB3rkwabha0kViuyZMOf7MoCF6jLz8FX1tyJ2KlscrSGQQZshgsurVRDDpEYoCNcS7POwJp7t04iYg7miOvXNBQ3tnDbzYoSZ8SllOA3LLGMeFIHWjCTYE3iDdG4VVK6L7lhMT4P3S9&amp;__tn__=*NK-R" title="">#podcast</a> <a href="https://www.facebook.com/hashtag/onlinechurch?__eep__=6&amp;__cft__%5B0%5D=AZVBnjJSVskeVyB3rkwabha0kViuyZMOf7MoCF6jLz8FX1tyJ2KlscrSGQQZshgsurVRDDpEYoCNcS7POwJp7t04iYg7miOvXNBQ3tnDbzYoSZ8SllOA3LLGMeFIHWjCTYE3iDdG4VVK6L7lhMT4P3S9&amp;__tn__=*NK-R" title="">#onlinechurch</a> <a href="https://www.facebook.com/hashtag/sanctuaryfirst?__eep__=6&amp;__cft__%5B0%5D=AZVBnjJSVskeVyB3rkwabha0kViuyZMOf7MoCF6jLz8FX1tyJ2KlscrSGQQZshgsurVRDDpEYoCNcS7POwJp7t04iYg7miOvXNBQ3tnDbzYoSZ8SllOA3LLGMeFIHWjCTYE3iDdG4VVK6L7lhMT4P3S9&amp;__tn__=*NK-R" title="">#sanctuaryfirst</a> <a href="https://www.facebook.com/hashtag/emergingemmauspodcast?__eep__=6&amp;__cft__%5B0%5D=AZVBnjJSVskeVyB3rkwabha0kViuyZMOf7MoCF6jLz8FX1tyJ2KlscrSGQQZshgsurVRDDpEYoCNcS7POwJp7t04iYg7miOvXNBQ3tnDbzYoSZ8SllOA3LLGMeFIHWjCTYE3iDdG4VVK6L7lhMT4P3S9&amp;__tn__=*NK-R" title="">#emergingemmauspodcast</a></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/emerging_emmaus_square_ep34.jpg"/>
		
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	<item>
		<title>Room Enough for Grace: Stories Round the Table 3</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/room-enough-for-grace-stories-round-the-table-3</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/room-enough-for-grace-stories-round-the-table-3</guid>
		<pubDate>Tue, 16 Dec 2025 10:00:00 GMT</pubDate>
		<description><![CDATA[<p>Room Enough For Grace: Stories Round the Table 3, written and illustrated by Lily Cathcart and read by Laura Digan.</p>

<p><i>To read rather than listen to this story you can go to our <a href="https://www.sanctuaryfirst.org.uk/blog/room-enough-for-grace-stories-round-the-table-3"><b>Sanctuary First blog post</b>.</a></i></p>

<p>We are delighted to feature: ‘Stories Round the Table; a series of five specially commissioned short stories by Lily Cathcart which explore how subtle moments around shared tables can change our lives forever. Each story will be published in text and audio on the Sanctuary First Blog.</p>

<p> </p>

<p>Lily will take us to a disheveled car, a crowded kitchen table, a busy train compartment, a bustling cafe, a cosy dining room, and a long conference table as we travel with her through each week of Advent (and even a bonus story for Hogmanay!)</p>

<p><i>Music is ‘Silent Night’ by Jonas Kolberg and ‘Chasing the Light’ by Northern Heart, both licensed by Sanctus Media from </i><a href="http://www.artist.io/" title=""><i>www.Artist.io</i></a><i>.</i></p>

<p><i></i><i></i></p>]]></description>
		
		<enclosure url="https://www.sanctuaryfirst.org.uk/assets/podcasts/Advent_story_3_Room_Enough_For_Grace_LD.mp3" length="" type="audio/mpeg"/>
		
		
		<itunes:summary><![CDATA[<p>Room Enough For Grace: Stories Round the Table 3, written and illustrated by Lily Cathcart and read by Laura Digan.</p>

<p><i>To read rather than listen to this story you can go to our <a href="https://www.sanctuaryfirst.org.uk/blog/room-enough-for-grace-stories-round-the-table-3"><b>Sanctuary First blog post</b>.</a></i></p>

<p>We are delighted to feature: ‘Stories Round the Table; a series of five specially commissioned short stories by Lily Cathcart which explore how subtle moments around shared tables can change our lives forever. Each story will be published in text and audio on the Sanctuary First Blog.</p>

<p> </p>

<p>Lily will take us to a disheveled car, a crowded kitchen table, a busy train compartment, a bustling cafe, a cosy dining room, and a long conference table as we travel with her through each week of Advent (and even a bonus story for Hogmanay!)</p>

<p><i>Music is ‘Silent Night’ by Jonas Kolberg and ‘Chasing the Light’ by Northern Heart, both licensed by Sanctus Media from </i><a href="http://www.artist.io/" title=""><i>www.Artist.io</i></a><i>.</i></p>

<p><i></i><i></i></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/SF_3_Socials_Pod.jpeg"/>
		
	</item>
	
	<item>
		<title>Finding Harmony: Stories Round the Table 2</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/finding-harmony-stories-round-the-table-2</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/finding-harmony-stories-round-the-table-2</guid>
		<pubDate>Tue, 9 Dec 2025 10:00:00 GMT</pubDate>
		<description><![CDATA[<p>Finding Harmony: Stories Round the Table 2, written, illustrated and read by Lily Cathcart.</p>

<p><i>To read rather than listen to this story you can go to our <a href="https://www.sanctuaryfirst.org.uk/blog/finding-harmony-stories-round-the-table-2"><b>Sanctuary First blog post</b>.</a></i></p>

<p>We are delighted to feature: ‘Stories Round the Table; a series of five specially commissioned short stories by Lily Cathcart which explore how subtle moments around shared tables can change our lives forever. Each story will be published in text and audio on the Sanctuary First Blog.</p>

<p> </p>

<p>Lily will take us to a disheveled car, a crowded kitchen table, a busy train compartment, a bustling cafe, a cosy dining room, and a long conference table as we travel with her through each week of Advent (and even a bonus story for Hogmanay!)</p>

<p><i>The music is ‘<a href="http://www.artist.io/" title=""></a></i><i>Cold’ by Borrtex and ‘Chasing the Light’ by Northern Heart, both licensed by Sanctus Media from <a href="http://www.artist.io/" title="">www.Artist.io</a>.</i></p>]]></description>
		
		<enclosure url="https://www.sanctuaryfirst.org.uk/assets/podcasts/Stories_Round_the_Table_1_L_Cathcart.mp3" length="" type="audio/mpeg"/>
		
		
		<itunes:summary><![CDATA[<p>Finding Harmony: Stories Round the Table 2, written, illustrated and read by Lily Cathcart.</p>

<p><i>To read rather than listen to this story you can go to our <a href="https://www.sanctuaryfirst.org.uk/blog/finding-harmony-stories-round-the-table-2"><b>Sanctuary First blog post</b>.</a></i></p>

<p>We are delighted to feature: ‘Stories Round the Table; a series of five specially commissioned short stories by Lily Cathcart which explore how subtle moments around shared tables can change our lives forever. Each story will be published in text and audio on the Sanctuary First Blog.</p>

<p> </p>

<p>Lily will take us to a disheveled car, a crowded kitchen table, a busy train compartment, a bustling cafe, a cosy dining room, and a long conference table as we travel with her through each week of Advent (and even a bonus story for Hogmanay!)</p>

<p><i>The music is ‘<a href="http://www.artist.io/" title=""></a></i><i>Cold’ by Borrtex and ‘Chasing the Light’ by Northern Heart, both licensed by Sanctus Media from <a href="http://www.artist.io/" title="">www.Artist.io</a>.</i></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/Sf_2_pod.jpeg"/>
		
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	<item>
		<title>Restless Sanctuary Ep. 004: So what is Communion?</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/restless-sanctuary-ep-004-so-what-is-communion</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/restless-sanctuary-ep-004-so-what-is-communion</guid>
		<pubDate>Thu, 4 Dec 2025 20:00:00 GMT</pubDate>
		<description><![CDATA[<p><b>Restless Sanctuary Episode 4: So what is Communion?</b></p>

<p> </p>

<p> </p>

<p> Listen to our new podcast about faith, restlessness and the search for meaning! In each episode James Cathcart and Albert Bogle from Sanctuary First share what it’s like to be restless Christians, wrestling with the Bible and spirituality as they try and live it out today.</p>

<p>This week they ask: So what is Communion? Why do we do it? And how can it shape how we see the world? On the way they discuss cheering from the terraces, Tunnocks Teacakes, and banana molecules!</p>

<p>Right now our world is very restless — politically, economically, culturally, technologically and environmentally. We are living through an age of disruption and upheaval. Many of us are longing for a sense of sanctuary, for belonging, and direction to help us face new and unprecedented challenges. </p>

<p>At the root of Christianity James and Albert uncover a restlessness in God’s heart that mirrors our own. A deep longing and restless love that searches out for each one of us. We glimpse God in the faces of one another in need and in God we glimpse our own human yearning for wholeness and love.</p>

<p>James and Albert reckon Jesus offers sanctuary and respite for our restless souls, but that it is often a <i>restless</i> sanctuary, a temporary makeshift shelter in a world that we are called in turn to go out and love. The ship in their logo, designed by Jack Steel, is itself a restless sanctuary on the open water — not a shelter <i>from</i> the storm but a shelter <i>through</i> the storm.</p>

<p>Join them every fortnight for fascinating discussions about being restless Christians in a restless world!</p>

<p>The series is a collaboration between James Cathcart and Albert Bogle and features the track ‘Symphony of Lies’ by The Bogle Band.</p>

<p>In this episode you will also hear a clip of Maggie Lane <a href="https://www.sanctuaryfirst.org.uk/mindfulness/advent-labyrinth"><b>introducing the Advent Labyrinth</b></a> and the Bogle Band performing ‘<a href="https://www.sanctuaryfirst.org.uk/music/room-at-the-table-bogle-band"><b>Room at the table.’</b></a></p>

<p>The book James quotes from is ‘Being Consumed, Economics and Christian Desire’ by William T. Cavanaugh. Read Albert writing about online communion and ‘the internet as a parable’ on <b><a href="https://www.sanctuaryfirst.org.uk/blog/article/church-post-covid-part-2">this post from 2020 on our blog</a>.</b></p>

<p>Find the podcast here on Sanctuary First, in our <a href="https://www.sanctuaryfirst.org.uk/app" title=""><b>Sanctuary First App</b></a>, and on <a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7" title=""><b>Spotify</b></a>, <a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast" title=""><b>Apple Podcasts</b></a> and most other podcasting platforms!</p>

<p><b><i></i></b></p>

<p><b><i></i></b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></description>
		
		<enclosure url="https://www.sanctuaryfirst.org.uk/assets/podcasts/Restless_Sanctuary_Ep4_So_what_is_Communion.mp3" length="" type="audio/mpeg"/>
		
		
		<itunes:summary><![CDATA[<p><b>Restless Sanctuary Episode 4: So what is Communion?</b></p>

<p> </p>

<p> </p>

<p> Listen to our new podcast about faith, restlessness and the search for meaning! In each episode James Cathcart and Albert Bogle from Sanctuary First share what it’s like to be restless Christians, wrestling with the Bible and spirituality as they try and live it out today.</p>

<p>This week they ask: So what is Communion? Why do we do it? And how can it shape how we see the world? On the way they discuss cheering from the terraces, Tunnocks Teacakes, and banana molecules!</p>

<p>Right now our world is very restless — politically, economically, culturally, technologically and environmentally. We are living through an age of disruption and upheaval. Many of us are longing for a sense of sanctuary, for belonging, and direction to help us face new and unprecedented challenges. </p>

<p>At the root of Christianity James and Albert uncover a restlessness in God’s heart that mirrors our own. A deep longing and restless love that searches out for each one of us. We glimpse God in the faces of one another in need and in God we glimpse our own human yearning for wholeness and love.</p>

<p>James and Albert reckon Jesus offers sanctuary and respite for our restless souls, but that it is often a <i>restless</i> sanctuary, a temporary makeshift shelter in a world that we are called in turn to go out and love. The ship in their logo, designed by Jack Steel, is itself a restless sanctuary on the open water — not a shelter <i>from</i> the storm but a shelter <i>through</i> the storm.</p>

<p>Join them every fortnight for fascinating discussions about being restless Christians in a restless world!</p>

<p>The series is a collaboration between James Cathcart and Albert Bogle and features the track ‘Symphony of Lies’ by The Bogle Band.</p>

<p>In this episode you will also hear a clip of Maggie Lane <a href="https://www.sanctuaryfirst.org.uk/mindfulness/advent-labyrinth"><b>introducing the Advent Labyrinth</b></a> and the Bogle Band performing ‘<a href="https://www.sanctuaryfirst.org.uk/music/room-at-the-table-bogle-band"><b>Room at the table.’</b></a></p>

<p>The book James quotes from is ‘Being Consumed, Economics and Christian Desire’ by William T. Cavanaugh. Read Albert writing about online communion and ‘the internet as a parable’ on <b><a href="https://www.sanctuaryfirst.org.uk/blog/article/church-post-covid-part-2">this post from 2020 on our blog</a>.</b></p>

<p>Find the podcast here on Sanctuary First, in our <a href="https://www.sanctuaryfirst.org.uk/app" title=""><b>Sanctuary First App</b></a>, and on <a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7" title=""><b>Spotify</b></a>, <a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast" title=""><b>Apple Podcasts</b></a> and most other podcasting platforms!</p>

<p><b><i></i></b></p>

<p><b><i></i></b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/restless_sanctuary_podcast_logo_1x1.png"/>
		
	</item>
	
	<item>
		<title>Leaving Room For Hope: Stories Round the Table 1</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/leaving-room-for-hope-stories-round-the-table-1</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/leaving-room-for-hope-stories-round-the-table-1</guid>
		<pubDate>Tue, 2 Dec 2025 10:00:00 GMT</pubDate>
		<description><![CDATA[<p>Leaving Room For Hope: Stories Round the Table 1, written, illustrated and read by Lily Cathcart.</p>

<p><i>To read rather than listen to this story you can go to our <a href="https://www.sanctuaryfirst.org.uk/blog/leaving-room-for-hope-stories-round-the-table-1"><b>Sanctuary First blog post</b></a>.</i></p>

<p>We are delighted to feature: ‘Stories Round the Table; a series of five specially commissioned short stories by Lily Cathcart which explore how subtle moments around shared tables can change our lives forever. Each story will be published in text and audio on the Sanctuary First Blog.</p>

<p> </p>

<p>Lily will take us to a disheveled car, a crowded kitchen table, a busy train compartment, a bustling cafe, a cosy dining room, and a long conference table as we travel with her through each week of Advent (and even a bonus story for Hogmanay!)</p>

<p><i>The music is ‘Chasing the Light’ by Northern Heart licensed by Sanctus Media from <a href="http://www.artist.io/" title="">www.Artist.io</a></i></p>]]></description>
		
		<enclosure url="https://www.sanctuaryfirst.org.uk/assets/podcasts/Stories_Round_the_Table_1_L_Cathcart.mp3" length="" type="audio/mpeg"/>
		
		
		<itunes:summary><![CDATA[<p>Leaving Room For Hope: Stories Round the Table 1, written, illustrated and read by Lily Cathcart.</p>

<p><i>To read rather than listen to this story you can go to our <a href="https://www.sanctuaryfirst.org.uk/blog/leaving-room-for-hope-stories-round-the-table-1"><b>Sanctuary First blog post</b></a>.</i></p>

<p>We are delighted to feature: ‘Stories Round the Table; a series of five specially commissioned short stories by Lily Cathcart which explore how subtle moments around shared tables can change our lives forever. Each story will be published in text and audio on the Sanctuary First Blog.</p>

<p> </p>

<p>Lily will take us to a disheveled car, a crowded kitchen table, a busy train compartment, a bustling cafe, a cosy dining room, and a long conference table as we travel with her through each week of Advent (and even a bonus story for Hogmanay!)</p>

<p><i>The music is ‘Chasing the Light’ by Northern Heart licensed by Sanctus Media from <a href="http://www.artist.io/" title="">www.Artist.io</a></i></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/Sf_1_pod.jpeg"/>
		
	</item>
	
	<item>
		<title>Emerging Emmaus - Martins Memorial</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-the-shed-project</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-the-shed-project</guid>
		<pubDate>Wed, 26 Nov 2025 19:50:00 GMT</pubDate>
		<description><![CDATA[<p><b><a href="https://www.sanctuaryfirst.org.uk/podcast/series/emerging-emmaus" title=""></a></b>The Shed Project</p>

<p> </p>

<p><b><a href="https://www.sanctuaryfirst.org.uk/podcast/series/emerging-emmaus" title="">Find more episodes on Sanctuary First</a></b></p>

<p>This week on the Emerging Emmaus Podcast we spoke to Matthew MacNeil. Matthew describes the dependency upon God which allows Jesus’ Spirit to transform.</p>

<p> Matthew, Youth &amp; Schools Manager in Stornaway’s Shed Project, wants every young person he comes into contact with to know how special they are. Regularly in the secondary school he, and his team, provide space for young people to hang, chat, and find life in its fulness. Serving around Scotland too, Matthew is able to recognise a significant shift in the openness of people to the life-transforming power of Jesus. </p>

<p>Be encouraged &amp; inspired!</p>

<p>Find all past episodes of the podcast on the Sanctuary First website, via our App and on Spotify and Apple Podcasts.</p>

<p>Join us as we discover, faith hope and stories of grief in the Church of Scotland. Come! Emmaus, Emerge from the gloom. Come Holy Spirit Come!</p>

<p><a href="https://www.facebook.com/hashtag/podcast?__eep__=6&amp;__cft__%5B0%5D=AZVBnjJSVskeVyB3rkwabha0kViuyZMOf7MoCF6jLz8FX1tyJ2KlscrSGQQZshgsurVRDDpEYoCNcS7POwJp7t04iYg7miOvXNBQ3tnDbzYoSZ8SllOA3LLGMeFIHWjCTYE3iDdG4VVK6L7lhMT4P3S9&amp;__tn__=*NK-R" title="">#podcast</a> <a href="https://www.facebook.com/hashtag/onlinechurch?__eep__=6&amp;__cft__%5B0%5D=AZVBnjJSVskeVyB3rkwabha0kViuyZMOf7MoCF6jLz8FX1tyJ2KlscrSGQQZshgsurVRDDpEYoCNcS7POwJp7t04iYg7miOvXNBQ3tnDbzYoSZ8SllOA3LLGMeFIHWjCTYE3iDdG4VVK6L7lhMT4P3S9&amp;__tn__=*NK-R" title="">#onlinechurch</a> <a href="https://www.facebook.com/hashtag/sanctuaryfirst?__eep__=6&amp;__cft__%5B0%5D=AZVBnjJSVskeVyB3rkwabha0kViuyZMOf7MoCF6jLz8FX1tyJ2KlscrSGQQZshgsurVRDDpEYoCNcS7POwJp7t04iYg7miOvXNBQ3tnDbzYoSZ8SllOA3LLGMeFIHWjCTYE3iDdG4VVK6L7lhMT4P3S9&amp;__tn__=*NK-R" title="">#sanctuaryfirst</a> <a href="https://www.facebook.com/hashtag/emergingemmauspodcast?__eep__=6&amp;__cft__%5B0%5D=AZVBnjJSVskeVyB3rkwabha0kViuyZMOf7MoCF6jLz8FX1tyJ2KlscrSGQQZshgsurVRDDpEYoCNcS7POwJp7t04iYg7miOvXNBQ3tnDbzYoSZ8SllOA3LLGMeFIHWjCTYE3iDdG4VVK6L7lhMT4P3S9&amp;__tn__=*NK-R" title="">#emergingemmauspodcast</a></p>

<p><a href="https://www.facebook.com/hashtag/emergingemmauspodcast?__eep__=6&amp;__cft__%5B0%5D=AZVBnjJSVskeVyB3rkwabha0kViuyZMOf7MoCF6jLz8FX1tyJ2KlscrSGQQZshgsurVRDDpEYoCNcS7POwJp7t04iYg7miOvXNBQ3tnDbzYoSZ8SllOA3LLGMeFIHWjCTYE3iDdG4VVK6L7lhMT4P3S9&amp;__tn__=*NK-R" title=""></a></p>

<p><b><a href="https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-hearts-on-fire"></a></b></p>]]></description>
		
		<enclosure url="https://www.sanctuaryfirst.org.uk/assets/podcasts/Emerging_Emmaus_ep33.mp3" length="" type="audio/mpeg"/>
		
		
		<itunes:summary><![CDATA[<p><b><a href="https://www.sanctuaryfirst.org.uk/podcast/series/emerging-emmaus" title=""></a></b>The Shed Project</p>

<p> </p>

<p><b><a href="https://www.sanctuaryfirst.org.uk/podcast/series/emerging-emmaus" title="">Find more episodes on Sanctuary First</a></b></p>

<p>This week on the Emerging Emmaus Podcast we spoke to Matthew MacNeil. Matthew describes the dependency upon God which allows Jesus’ Spirit to transform.</p>

<p> Matthew, Youth &amp; Schools Manager in Stornaway’s Shed Project, wants every young person he comes into contact with to know how special they are. Regularly in the secondary school he, and his team, provide space for young people to hang, chat, and find life in its fulness. Serving around Scotland too, Matthew is able to recognise a significant shift in the openness of people to the life-transforming power of Jesus. </p>

<p>Be encouraged &amp; inspired!</p>

<p>Find all past episodes of the podcast on the Sanctuary First website, via our App and on Spotify and Apple Podcasts.</p>

<p>Join us as we discover, faith hope and stories of grief in the Church of Scotland. Come! Emmaus, Emerge from the gloom. Come Holy Spirit Come!</p>

<p><a href="https://www.facebook.com/hashtag/podcast?__eep__=6&amp;__cft__%5B0%5D=AZVBnjJSVskeVyB3rkwabha0kViuyZMOf7MoCF6jLz8FX1tyJ2KlscrSGQQZshgsurVRDDpEYoCNcS7POwJp7t04iYg7miOvXNBQ3tnDbzYoSZ8SllOA3LLGMeFIHWjCTYE3iDdG4VVK6L7lhMT4P3S9&amp;__tn__=*NK-R" title="">#podcast</a> <a href="https://www.facebook.com/hashtag/onlinechurch?__eep__=6&amp;__cft__%5B0%5D=AZVBnjJSVskeVyB3rkwabha0kViuyZMOf7MoCF6jLz8FX1tyJ2KlscrSGQQZshgsurVRDDpEYoCNcS7POwJp7t04iYg7miOvXNBQ3tnDbzYoSZ8SllOA3LLGMeFIHWjCTYE3iDdG4VVK6L7lhMT4P3S9&amp;__tn__=*NK-R" title="">#onlinechurch</a> <a href="https://www.facebook.com/hashtag/sanctuaryfirst?__eep__=6&amp;__cft__%5B0%5D=AZVBnjJSVskeVyB3rkwabha0kViuyZMOf7MoCF6jLz8FX1tyJ2KlscrSGQQZshgsurVRDDpEYoCNcS7POwJp7t04iYg7miOvXNBQ3tnDbzYoSZ8SllOA3LLGMeFIHWjCTYE3iDdG4VVK6L7lhMT4P3S9&amp;__tn__=*NK-R" title="">#sanctuaryfirst</a> <a href="https://www.facebook.com/hashtag/emergingemmauspodcast?__eep__=6&amp;__cft__%5B0%5D=AZVBnjJSVskeVyB3rkwabha0kViuyZMOf7MoCF6jLz8FX1tyJ2KlscrSGQQZshgsurVRDDpEYoCNcS7POwJp7t04iYg7miOvXNBQ3tnDbzYoSZ8SllOA3LLGMeFIHWjCTYE3iDdG4VVK6L7lhMT4P3S9&amp;__tn__=*NK-R" title="">#emergingemmauspodcast</a></p>

<p><a href="https://www.facebook.com/hashtag/emergingemmauspodcast?__eep__=6&amp;__cft__%5B0%5D=AZVBnjJSVskeVyB3rkwabha0kViuyZMOf7MoCF6jLz8FX1tyJ2KlscrSGQQZshgsurVRDDpEYoCNcS7POwJp7t04iYg7miOvXNBQ3tnDbzYoSZ8SllOA3LLGMeFIHWjCTYE3iDdG4VVK6L7lhMT4P3S9&amp;__tn__=*NK-R" title=""></a></p>

<p><b><a href="https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-hearts-on-fire"></a></b></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/emerging_emmaus_square_ep33.jpg"/>
		
	</item>
	
	<item>
		<title>Restless Sanctuary Ep. 003: Are we collecting wood or are we longing for the sea?</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/restless-sanctuary-ep-003-are-we-collecting-wood-or-are-we-longing-for-the-sea</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/restless-sanctuary-ep-003-are-we-collecting-wood-or-are-we-longing-for-the-sea</guid>
		<pubDate>Thu, 20 Nov 2025 20:00:00 GMT</pubDate>
		<description><![CDATA[<p><b>Restless Sanctuary Episode 3: Are we collecting wood or are we longing for the sea?</b></p>

<p> </p>

<p> </p>

<p> Listen to our new podcast about faith, restlessness and the search for meaning! In each episode James Cathcart and Albert Bogle from Sanctuary First share what it’s like to be restless Christians, wrestling with the Bible and spirituality as they try and live it out today.</p>

<p>This week they preview our theme for Advent ‘Room at the Table’ discussing the resources we have been working on and the life-changing, world-changing implications of God’s invitation to the table. God doesn’t ignore our restlessness - God’s responds to it and offers us an adventure on the wide open sea.</p>

<p>Right now our world is very restless — politically, economically, culturally, technologically and environmentally. We are living through an age of disruption and upheaval. Many of us are longing for a sense of sanctuary, for belonging, and direction to help us face new and unprecedented challenges. </p>

<p>At the root of Christianity James and Albert uncover a restlessness in God’s heart that mirrors our own. A deep longing and restless love that searches out for each one of us. We glimpse God in the faces of one another in need and in God we glimpse our own human yearning for wholeness and love.</p>

<p>James and Albert reckon Jesus offers sanctuary and respite for our restless souls, but that it is often a <i>restless</i> sanctuary, a temporary makeshift shelter in a world that we are called in turn to go out and love. The ship in their logo, designed by Jack Steel, is itself a restless sanctuary on the open water — not a shelter <i>from</i> the storm but a shelter <i>through</i> the storm.</p>

<p>Join them every fortnight for fascinating discussions about being restless Christians in a restless world!</p>

<p>The series is a collaboration between James Cathcart and Albert Bogle and features the track ‘Symphony of Lies’ by The Bogle Band.</p>

<p>In this episode you will also hear a clip of Derek Munn <a href="https://www.sanctuaryfirst.org.uk/connect/what-is-connect"><b>talking about Connect Groups</b></a>, Maggie Lane <a href="https://www.sanctuaryfirst.org.uk/mindfulness/advent-labyrinth"><b>introducing the Advent Labyrinth</b></a> and the Bogle Band performing ‘<a href="https://www.sanctuaryfirst.org.uk/music/room-at-the-table-bogle-band"><b>Room at the table.’</b></a></p>

<p>Find the podcast here on Sanctuary First, in our <a href="https://www.sanctuaryfirst.org.uk/app" title=""><b>Sanctuary First App</b></a>, and on <a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7" title=""><b>Spotify</b></a>, <a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast" title=""><b>Apple Podcasts</b></a> and most other podcasting platforms!</p>

<p><b><i></i></b></p>

<p><b><i></i></b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></description>
		
		<enclosure url="https://www.sanctuaryfirst.org.uk/assets/podcasts/Restless_Sanctuary_Ep3_Longing_for_the_sea_.mp3" length="" type="audio/mpeg"/>
		
		
		<itunes:summary><![CDATA[<p><b>Restless Sanctuary Episode 3: Are we collecting wood or are we longing for the sea?</b></p>

<p> </p>

<p> </p>

<p> Listen to our new podcast about faith, restlessness and the search for meaning! In each episode James Cathcart and Albert Bogle from Sanctuary First share what it’s like to be restless Christians, wrestling with the Bible and spirituality as they try and live it out today.</p>

<p>This week they preview our theme for Advent ‘Room at the Table’ discussing the resources we have been working on and the life-changing, world-changing implications of God’s invitation to the table. God doesn’t ignore our restlessness - God’s responds to it and offers us an adventure on the wide open sea.</p>

<p>Right now our world is very restless — politically, economically, culturally, technologically and environmentally. We are living through an age of disruption and upheaval. Many of us are longing for a sense of sanctuary, for belonging, and direction to help us face new and unprecedented challenges. </p>

<p>At the root of Christianity James and Albert uncover a restlessness in God’s heart that mirrors our own. A deep longing and restless love that searches out for each one of us. We glimpse God in the faces of one another in need and in God we glimpse our own human yearning for wholeness and love.</p>

<p>James and Albert reckon Jesus offers sanctuary and respite for our restless souls, but that it is often a <i>restless</i> sanctuary, a temporary makeshift shelter in a world that we are called in turn to go out and love. The ship in their logo, designed by Jack Steel, is itself a restless sanctuary on the open water — not a shelter <i>from</i> the storm but a shelter <i>through</i> the storm.</p>

<p>Join them every fortnight for fascinating discussions about being restless Christians in a restless world!</p>

<p>The series is a collaboration between James Cathcart and Albert Bogle and features the track ‘Symphony of Lies’ by The Bogle Band.</p>

<p>In this episode you will also hear a clip of Derek Munn <a href="https://www.sanctuaryfirst.org.uk/connect/what-is-connect"><b>talking about Connect Groups</b></a>, Maggie Lane <a href="https://www.sanctuaryfirst.org.uk/mindfulness/advent-labyrinth"><b>introducing the Advent Labyrinth</b></a> and the Bogle Band performing ‘<a href="https://www.sanctuaryfirst.org.uk/music/room-at-the-table-bogle-band"><b>Room at the table.’</b></a></p>

<p>Find the podcast here on Sanctuary First, in our <a href="https://www.sanctuaryfirst.org.uk/app" title=""><b>Sanctuary First App</b></a>, and on <a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7" title=""><b>Spotify</b></a>, <a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast" title=""><b>Apple Podcasts</b></a> and most other podcasting platforms!</p>

<p><b><i></i></b></p>

<p><b><i></i></b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/restless_sanctuary_podcast_logo_1x1.png"/>
		
	</item>
	
	<item>
		<title>Restless Sanctuary Ep. 002: Scallywags and sharks?</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/restless-sanctuary-ep-002-scallywags-and-sharks</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/restless-sanctuary-ep-002-scallywags-and-sharks</guid>
		<pubDate>Thu, 6 Nov 2025 20:00:00 GMT</pubDate>
		<description><![CDATA[<p><b>Restless Sanctuary Episode 2: Scallywags and Sharks?</b></p>

<p> </p>

<p> </p>

<p> Listen to our new podcast about faith, restlessness and the search for meaning! In each episode James Cathcart and Albert Bogle from Sanctuary First share what it’s like to be restless Christians, wrestling with the Bible and spirituality as they try and live it out today.</p>

<p>This week they explore the call to adventure, the pressure we put on ourselves, the restlessness of God, Rembrandt, scallywags, sharks, and even a sheep called Alan!</p>

<p>Right now our world is very restless — politically, economically, culturally, technologically and environmentally. We are living through an age of disruption and upheaval. Many of us are longing for a sense of sanctuary, for belonging, and direction to help us face new and unprecedented challenges. </p>

<p>At the root of Christianity James and Albert uncover a restlessness in God’s heart that mirrors our own. A deep longing and restless love that searches out for each one of us. We glimpse God in the faces of one another in need and in God we glimpse our own human yearning for wholeness and love.</p>

<p>James and Albert reckon Jesus offers sanctuary and respite for our restless souls, but that it is often a <i>restless</i> sanctuary, a temporary makeshift shelter in a world that we are called in turn to go out and love. The ship in their logo, designed by Jack Steel, is itself a restless sanctuary on the open water — not a shelter <i>from</i> the storm but a shelter <i>through</i> the storm.</p>

<p>Join them every fortnight for fascinating discussions about being restless Christians in a restless world!</p>

<p>The series is a collaboration between James Cathcart and Albert Bogle and features the track ‘Symphony of Lies’ by The Bogle Band.</p>

<p>Find the podcast here on Sanctuary First, in our <a href="https://www.sanctuaryfirst.org.uk/app" title=""><b>Sanctuary First App</b></a>, and on <a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7" title=""><b>Spotify</b></a>, <a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast" title=""><b>Apple Podcasts</b></a> and most other podcasting platforms!</p>

<p><b><i></i></b></p>

<p><b><i></i></b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></description>
		
		<enclosure url="https://www.sanctuaryfirst.org.uk/assets/podcasts/RS_Ep2_Scallywags_and_sharks.mp3" length="" type="audio/mpeg"/>
		
		
		<itunes:summary><![CDATA[<p><b>Restless Sanctuary Episode 2: Scallywags and Sharks?</b></p>

<p> </p>

<p> </p>

<p> Listen to our new podcast about faith, restlessness and the search for meaning! In each episode James Cathcart and Albert Bogle from Sanctuary First share what it’s like to be restless Christians, wrestling with the Bible and spirituality as they try and live it out today.</p>

<p>This week they explore the call to adventure, the pressure we put on ourselves, the restlessness of God, Rembrandt, scallywags, sharks, and even a sheep called Alan!</p>

<p>Right now our world is very restless — politically, economically, culturally, technologically and environmentally. We are living through an age of disruption and upheaval. Many of us are longing for a sense of sanctuary, for belonging, and direction to help us face new and unprecedented challenges. </p>

<p>At the root of Christianity James and Albert uncover a restlessness in God’s heart that mirrors our own. A deep longing and restless love that searches out for each one of us. We glimpse God in the faces of one another in need and in God we glimpse our own human yearning for wholeness and love.</p>

<p>James and Albert reckon Jesus offers sanctuary and respite for our restless souls, but that it is often a <i>restless</i> sanctuary, a temporary makeshift shelter in a world that we are called in turn to go out and love. The ship in their logo, designed by Jack Steel, is itself a restless sanctuary on the open water — not a shelter <i>from</i> the storm but a shelter <i>through</i> the storm.</p>

<p>Join them every fortnight for fascinating discussions about being restless Christians in a restless world!</p>

<p>The series is a collaboration between James Cathcart and Albert Bogle and features the track ‘Symphony of Lies’ by The Bogle Band.</p>

<p>Find the podcast here on Sanctuary First, in our <a href="https://www.sanctuaryfirst.org.uk/app" title=""><b>Sanctuary First App</b></a>, and on <a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7" title=""><b>Spotify</b></a>, <a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast" title=""><b>Apple Podcasts</b></a> and most other podcasting platforms!</p>

<p><b><i></i></b></p>

<p><b><i></i></b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/restless_sanctuary_podcast_logo_1x1.png"/>
		
	</item>
	
	<item>
		<title>Emerging Emmaus - Hearts on Fire</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-hearts-on-fire</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-hearts-on-fire</guid>
		<pubDate>Wed, 29 Oct 2025 19:55:00 GMT</pubDate>
		<description><![CDATA[<p>Hearts on Fire</p>

<p><b><a href="https://www.sanctuaryfirst.org.uk/podcast/series/emerging-emmaus" title="">Find more episodes on Sanctuary First</a></b></p>

<p> </p>

<p> This week on the Emerging Emmaus Podcast we spoke to Katie Hart about <b>reaching the Next Generation.</b></p><p>How do we help young people not just attend church, but love Jesus deeply and live out their faith boldly? In this inspiring conversation, young elder Katie Hart joins <i>Emerging Emmaus</i> to talk about her passion for mission, moments where she’s seen God at work, and what it takes to help a generation find authentic faith. From <i>Practising the Way</i> to the <i>Growing Young</i> movement, this episode is full of encouragement, honesty, and hope for any Church that’s learning to walk the road together. Be encouraged &amp; inspired!</p>

<p>Find all past episodes of the podcast on the Sanctuary First website, via our App and on Spotify and Apple Podcasts.</p>

<p>Join us as we discover, faith hope and stories of grief in the Church of Scotland. Come! Emmaus, Emerge from the gloom. Come Holy Spirit Come!</p>

<p><a href="https://www.facebook.com/hashtag/podcast?__eep__=6&amp;__cft__%5B0%5D=AZVBnjJSVskeVyB3rkwabha0kViuyZMOf7MoCF6jLz8FX1tyJ2KlscrSGQQZshgsurVRDDpEYoCNcS7POwJp7t04iYg7miOvXNBQ3tnDbzYoSZ8SllOA3LLGMeFIHWjCTYE3iDdG4VVK6L7lhMT4P3S9&amp;__tn__=*NK-R" title="">#podcast</a> <a href="https://www.facebook.com/hashtag/onlinechurch?__eep__=6&amp;__cft__%5B0%5D=AZVBnjJSVskeVyB3rkwabha0kViuyZMOf7MoCF6jLz8FX1tyJ2KlscrSGQQZshgsurVRDDpEYoCNcS7POwJp7t04iYg7miOvXNBQ3tnDbzYoSZ8SllOA3LLGMeFIHWjCTYE3iDdG4VVK6L7lhMT4P3S9&amp;__tn__=*NK-R" title="">#onlinechurch</a> <a href="https://www.facebook.com/hashtag/sanctuaryfirst?__eep__=6&amp;__cft__%5B0%5D=AZVBnjJSVskeVyB3rkwabha0kViuyZMOf7MoCF6jLz8FX1tyJ2KlscrSGQQZshgsurVRDDpEYoCNcS7POwJp7t04iYg7miOvXNBQ3tnDbzYoSZ8SllOA3LLGMeFIHWjCTYE3iDdG4VVK6L7lhMT4P3S9&amp;__tn__=*NK-R" title="">#sanctuaryfirst</a> <a href="https://www.facebook.com/hashtag/emergingemmauspodcast?__eep__=6&amp;__cft__%5B0%5D=AZVBnjJSVskeVyB3rkwabha0kViuyZMOf7MoCF6jLz8FX1tyJ2KlscrSGQQZshgsurVRDDpEYoCNcS7POwJp7t04iYg7miOvXNBQ3tnDbzYoSZ8SllOA3LLGMeFIHWjCTYE3iDdG4VVK6L7lhMT4P3S9&amp;__tn__=*NK-R" title="">#emergingemmauspodcast</a></p>

<p><a href="https://www.facebook.com/hashtag/emergingemmauspodcast?__eep__=6&amp;__cft__[0]=AZWd8X6zmSUrA-b-KUXMFTZBcXt7bSS2uJiKTkpDFxZmgeTSs5Cd89xKUTGuUAxunFTAPduo6G7bBQGmOP8IcKyG-m8nZGjXpGJTIJHu0qli_xO6DUY2SH5_EHe4o_QMclyqW_gMJMphFDf4yL-ARWFHAOZwNnR-6XOb1C8Y8-X40s4l7H0dOTs7sbbZNlvWl-Y&amp;__tn__=*NK-R" title=""></a><a href="https://www.facebook.com/hashtag/community?__eep__=6&amp;__cft__[0]=AZWd8X6zmSUrA-b-KUXMFTZBcXt7bSS2uJiKTkpDFxZmgeTSs5Cd89xKUTGuUAxunFTAPduo6G7bBQGmOP8IcKyG-m8nZGjXpGJTIJHu0qli_xO6DUY2SH5_EHe4o_QMclyqW_gMJMphFDf4yL-ARWFHAOZwNnR-6XOb1C8Y8-X40s4l7H0dOTs7sbbZNlvWl-Y&amp;__tn__=*NK-R" title=""></a></p>]]></description>
		
		<enclosure url="https://www.sanctuaryfirst.org.uk/assets/podcasts/Emerging_Emmaus_ep32_1.mp3" length="" type="audio/mpeg"/>
		
		
		<itunes:summary><![CDATA[<p>Hearts on Fire</p>

<p><b><a href="https://www.sanctuaryfirst.org.uk/podcast/series/emerging-emmaus" title="">Find more episodes on Sanctuary First</a></b></p>

<p> </p>

<p> This week on the Emerging Emmaus Podcast we spoke to Katie Hart about <b>reaching the Next Generation.</b></p><p>How do we help young people not just attend church, but love Jesus deeply and live out their faith boldly? In this inspiring conversation, young elder Katie Hart joins <i>Emerging Emmaus</i> to talk about her passion for mission, moments where she’s seen God at work, and what it takes to help a generation find authentic faith. From <i>Practising the Way</i> to the <i>Growing Young</i> movement, this episode is full of encouragement, honesty, and hope for any Church that’s learning to walk the road together. Be encouraged &amp; inspired!</p>

<p>Find all past episodes of the podcast on the Sanctuary First website, via our App and on Spotify and Apple Podcasts.</p>

<p>Join us as we discover, faith hope and stories of grief in the Church of Scotland. Come! Emmaus, Emerge from the gloom. Come Holy Spirit Come!</p>

<p><a href="https://www.facebook.com/hashtag/podcast?__eep__=6&amp;__cft__%5B0%5D=AZVBnjJSVskeVyB3rkwabha0kViuyZMOf7MoCF6jLz8FX1tyJ2KlscrSGQQZshgsurVRDDpEYoCNcS7POwJp7t04iYg7miOvXNBQ3tnDbzYoSZ8SllOA3LLGMeFIHWjCTYE3iDdG4VVK6L7lhMT4P3S9&amp;__tn__=*NK-R" title="">#podcast</a> <a href="https://www.facebook.com/hashtag/onlinechurch?__eep__=6&amp;__cft__%5B0%5D=AZVBnjJSVskeVyB3rkwabha0kViuyZMOf7MoCF6jLz8FX1tyJ2KlscrSGQQZshgsurVRDDpEYoCNcS7POwJp7t04iYg7miOvXNBQ3tnDbzYoSZ8SllOA3LLGMeFIHWjCTYE3iDdG4VVK6L7lhMT4P3S9&amp;__tn__=*NK-R" title="">#onlinechurch</a> <a href="https://www.facebook.com/hashtag/sanctuaryfirst?__eep__=6&amp;__cft__%5B0%5D=AZVBnjJSVskeVyB3rkwabha0kViuyZMOf7MoCF6jLz8FX1tyJ2KlscrSGQQZshgsurVRDDpEYoCNcS7POwJp7t04iYg7miOvXNBQ3tnDbzYoSZ8SllOA3LLGMeFIHWjCTYE3iDdG4VVK6L7lhMT4P3S9&amp;__tn__=*NK-R" title="">#sanctuaryfirst</a> <a href="https://www.facebook.com/hashtag/emergingemmauspodcast?__eep__=6&amp;__cft__%5B0%5D=AZVBnjJSVskeVyB3rkwabha0kViuyZMOf7MoCF6jLz8FX1tyJ2KlscrSGQQZshgsurVRDDpEYoCNcS7POwJp7t04iYg7miOvXNBQ3tnDbzYoSZ8SllOA3LLGMeFIHWjCTYE3iDdG4VVK6L7lhMT4P3S9&amp;__tn__=*NK-R" title="">#emergingemmauspodcast</a></p>

<p><a href="https://www.facebook.com/hashtag/emergingemmauspodcast?__eep__=6&amp;__cft__[0]=AZWd8X6zmSUrA-b-KUXMFTZBcXt7bSS2uJiKTkpDFxZmgeTSs5Cd89xKUTGuUAxunFTAPduo6G7bBQGmOP8IcKyG-m8nZGjXpGJTIJHu0qli_xO6DUY2SH5_EHe4o_QMclyqW_gMJMphFDf4yL-ARWFHAOZwNnR-6XOb1C8Y8-X40s4l7H0dOTs7sbbZNlvWl-Y&amp;__tn__=*NK-R" title=""></a><a href="https://www.facebook.com/hashtag/community?__eep__=6&amp;__cft__[0]=AZWd8X6zmSUrA-b-KUXMFTZBcXt7bSS2uJiKTkpDFxZmgeTSs5Cd89xKUTGuUAxunFTAPduo6G7bBQGmOP8IcKyG-m8nZGjXpGJTIJHu0qli_xO6DUY2SH5_EHe4o_QMclyqW_gMJMphFDf4yL-ARWFHAOZwNnR-6XOb1C8Y8-X40s4l7H0dOTs7sbbZNlvWl-Y&amp;__tn__=*NK-R" title=""></a></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/emerging_emmaus_square_ep32.jpg"/>
		
	</item>
	
	<item>
		<title>Restless Sanctuary Ep. 001: What happens when we start with belonging?</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/restless-sanctuary-1-starting-with-belonging</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/restless-sanctuary-1-starting-with-belonging</guid>
		<pubDate>Thu, 23 Oct 2025 20:00:00 GMT</pubDate>
		<description><![CDATA[<p><b>Restless Sanctuary Episode 1: What happens when we start with belonging?</b></p>

<p> </p>

<p> </p>

<p> Listen to our new podcast about faith, restlessness and the search for meaning! In each episode James Cathcart and Albert Bogle from Sanctuary First share what it’s like to be restless Christians, wrestling with the Bible and spirituality as they try and live it out today.</p>

<p><br>
 Right now our world is very restless — politically, economically, culturally, technologically and environmentally. We are living through an age of disruption and upheaval. Many of us are longing for a sense of sanctuary, for belonging, and direction to help us face new and unprecedented challenges. </p>

<p>At the root of Christianity James and Albert uncover a restlessness in God’s heart that mirrors our own. A deep longing and restless love that searches out for each one of us. We glimpse God in the faces of one another in need and in God we glimpse our own human yearning for wholeness and love.</p>

<p>James and Albert reckon Jesus offers sanctuary and respite for our restless souls, but that it is often a <i>restless</i> sanctuary, a temporary makeshift shelter in a world that we are called in turn to go out and love. The ship in their logo, designed by Jack Steel, is itself a restless sanctuary on the open water — not a shelter <i>from</i> the storm but a shelter <i>through</i> the storm.</p>

<p>Join them every fortnight for fascinating discussions about being restless Christians in a restless world!</p>

<p>This week we explore what it means to start with belonging, and look at a story Jesus told about a man with two sons…</p>

<p>The series is a collaboration between James Cathcart and Albert Bogle and features the track ‘Symphony of Lies’ by The Bogle Band.</p>

<p>Find the podcast here on Sanctuary First, in our <a href="https://www.sanctuaryfirst.org.uk/app" title=""><b>Sanctuary First App</b></a>, and on <a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7" title=""><b>Spotify</b></a>, <a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast" title=""><b>Apple Podcasts</b></a> and most other podcasting platforms!</p>

<p><b><i></i></b></p>

<p><b><i></i></b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></description>
		
		<enclosure url="https://www.sanctuaryfirst.org.uk/assets/podcasts/Restless_Sanctuary_Podcast_Episode_1_Start_with_belonging.mp3" length="" type="audio/mpeg"/>
		
		
		<itunes:summary><![CDATA[<p><b>Restless Sanctuary Episode 1: What happens when we start with belonging?</b></p>

<p> </p>

<p> </p>

<p> Listen to our new podcast about faith, restlessness and the search for meaning! In each episode James Cathcart and Albert Bogle from Sanctuary First share what it’s like to be restless Christians, wrestling with the Bible and spirituality as they try and live it out today.</p>

<p><br>
 Right now our world is very restless — politically, economically, culturally, technologically and environmentally. We are living through an age of disruption and upheaval. Many of us are longing for a sense of sanctuary, for belonging, and direction to help us face new and unprecedented challenges. </p>

<p>At the root of Christianity James and Albert uncover a restlessness in God’s heart that mirrors our own. A deep longing and restless love that searches out for each one of us. We glimpse God in the faces of one another in need and in God we glimpse our own human yearning for wholeness and love.</p>

<p>James and Albert reckon Jesus offers sanctuary and respite for our restless souls, but that it is often a <i>restless</i> sanctuary, a temporary makeshift shelter in a world that we are called in turn to go out and love. The ship in their logo, designed by Jack Steel, is itself a restless sanctuary on the open water — not a shelter <i>from</i> the storm but a shelter <i>through</i> the storm.</p>

<p>Join them every fortnight for fascinating discussions about being restless Christians in a restless world!</p>

<p>This week we explore what it means to start with belonging, and look at a story Jesus told about a man with two sons…</p>

<p>The series is a collaboration between James Cathcart and Albert Bogle and features the track ‘Symphony of Lies’ by The Bogle Band.</p>

<p>Find the podcast here on Sanctuary First, in our <a href="https://www.sanctuaryfirst.org.uk/app" title=""><b>Sanctuary First App</b></a>, and on <a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7" title=""><b>Spotify</b></a>, <a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast" title=""><b>Apple Podcasts</b></a> and most other podcasting platforms!</p>

<p><b><i></i></b></p>

<p><b><i></i></b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/restless_sanctuary_podcast_logo_1x1.png"/>
		
	</item>
	
	<item>
		<title>Emerging Emmaus - A Biggar, Brighter Future</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-a-biggar-brighter-future</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-a-biggar-brighter-future</guid>
		<pubDate>Wed, 24 Sep 2025 20:00:00 GMT</pubDate>
		<description><![CDATA[<p>A Biggar, Brighter Future</p>

<p><b><a href="https://www.sanctuaryfirst.org.uk/podcast/series/emerging-emmaus">Find more episodes on Sanctuary First</a></b></p>

<p> </p><div><div><div><div><div>Rev Mike Fucella prays for a Biggar, Brighter Future.<p>Mike returned to South East Asia to find the churches he was involved with mushrooming &amp; growing remarkably. Presently he is helping lead Biggar &amp; nearby congregations into a challenging &amp; positive future. In time, he hopes &amp; aspires to return to a similar situation of Christ’s Kingdom multiplying with blessing in Lanarkshire &amp; Scotland. Be encouraged &amp; inspired!</p>

<p> </p>
</div>

<p> </p>
</div>

<p> </p>
</div>

<p> </p>
</div>

<p> </p>
</div>

<p> </p>

<p>Neil Urquhart explores the stories of struggle and perseverance within the church allowing Jesus to renew our vision &amp; vigour for His New Life. Join us as we discover, faith hope and stories of grief in the Church of Scotland. Come! Emmaus, Emerge from the gloom. Come Holy Spirit Come!</p>

<p><a href="https://www.facebook.com/hashtag/emergingemmauspodcast?__eep__=6&amp;__cft__[0]=AZWd8X6zmSUrA-b-KUXMFTZBcXt7bSS2uJiKTkpDFxZmgeTSs5Cd89xKUTGuUAxunFTAPduo6G7bBQGmOP8IcKyG-m8nZGjXpGJTIJHu0qli_xO6DUY2SH5_EHe4o_QMclyqW_gMJMphFDf4yL-ARWFHAOZwNnR-6XOb1C8Y8-X40s4l7H0dOTs7sbbZNlvWl-Y&amp;__tn__=*NK-R" title="">#emergingemmauspodcast</a> <a href="https://www.facebook.com/hashtag/podcast?__eep__=6&amp;__cft__[0]=AZWd8X6zmSUrA-b-KUXMFTZBcXt7bSS2uJiKTkpDFxZmgeTSs5Cd89xKUTGuUAxunFTAPduo6G7bBQGmOP8IcKyG-m8nZGjXpGJTIJHu0qli_xO6DUY2SH5_EHe4o_QMclyqW_gMJMphFDf4yL-ARWFHAOZwNnR-6XOb1C8Y8-X40s4l7H0dOTs7sbbZNlvWl-Y&amp;__tn__=*NK-R" title="">#podcast</a> <a href="https://www.facebook.com/hashtag/church?__eep__=6&amp;__cft__[0]=AZWd8X6zmSUrA-b-KUXMFTZBcXt7bSS2uJiKTkpDFxZmgeTSs5Cd89xKUTGuUAxunFTAPduo6G7bBQGmOP8IcKyG-m8nZGjXpGJTIJHu0qli_xO6DUY2SH5_EHe4o_QMclyqW_gMJMphFDf4yL-ARWFHAOZwNnR-6XOb1C8Y8-X40s4l7H0dOTs7sbbZNlvWl-Y&amp;__tn__=*NK-R" title="">#church</a> <a href="https://www.facebook.com/hashtag/faith?__eep__=6&amp;__cft__[0]=AZWd8X6zmSUrA-b-KUXMFTZBcXt7bSS2uJiKTkpDFxZmgeTSs5Cd89xKUTGuUAxunFTAPduo6G7bBQGmOP8IcKyG-m8nZGjXpGJTIJHu0qli_xO6DUY2SH5_EHe4o_QMclyqW_gMJMphFDf4yL-ARWFHAOZwNnR-6XOb1C8Y8-X40s4l7H0dOTs7sbbZNlvWl-Y&amp;__tn__=*NK-R" title="">#faith</a> <a href="https://www.facebook.com/hashtag/bible?__eep__=6&amp;__cft__[0]=AZWd8X6zmSUrA-b-KUXMFTZBcXt7bSS2uJiKTkpDFxZmgeTSs5Cd89xKUTGuUAxunFTAPduo6G7bBQGmOP8IcKyG-m8nZGjXpGJTIJHu0qli_xO6DUY2SH5_EHe4o_QMclyqW_gMJMphFDf4yL-ARWFHAOZwNnR-6XOb1C8Y8-X40s4l7H0dOTs7sbbZNlvWl-Y&amp;__tn__=*NK-R" title="">#bible</a> <a href="https://www.facebook.com/hashtag/community?__eep__=6&amp;__cft__[0]=AZWd8X6zmSUrA-b-KUXMFTZBcXt7bSS2uJiKTkpDFxZmgeTSs5Cd89xKUTGuUAxunFTAPduo6G7bBQGmOP8IcKyG-m8nZGjXpGJTIJHu0qli_xO6DUY2SH5_EHe4o_QMclyqW_gMJMphFDf4yL-ARWFHAOZwNnR-6XOb1C8Y8-X40s4l7H0dOTs7sbbZNlvWl-Y&amp;__tn__=*NK-R" title="">#community</a></p>]]></description>
		
		<enclosure url="https://www.sanctuaryfirst.org.uk/assets/podcasts/Emerging_Emmaus_31.mp3" length="" type="audio/mpeg"/>
		
		
		<itunes:summary><![CDATA[<p>A Biggar, Brighter Future</p>

<p><b><a href="https://www.sanctuaryfirst.org.uk/podcast/series/emerging-emmaus">Find more episodes on Sanctuary First</a></b></p>

<p> </p><div><div><div><div><div>Rev Mike Fucella prays for a Biggar, Brighter Future.<p>Mike returned to South East Asia to find the churches he was involved with mushrooming &amp; growing remarkably. Presently he is helping lead Biggar &amp; nearby congregations into a challenging &amp; positive future. In time, he hopes &amp; aspires to return to a similar situation of Christ’s Kingdom multiplying with blessing in Lanarkshire &amp; Scotland. Be encouraged &amp; inspired!</p>

<p> </p>
</div>

<p> </p>
</div>

<p> </p>
</div>

<p> </p>
</div>

<p> </p>
</div>

<p> </p>

<p>Neil Urquhart explores the stories of struggle and perseverance within the church allowing Jesus to renew our vision &amp; vigour for His New Life. Join us as we discover, faith hope and stories of grief in the Church of Scotland. Come! Emmaus, Emerge from the gloom. Come Holy Spirit Come!</p>

<p><a href="https://www.facebook.com/hashtag/emergingemmauspodcast?__eep__=6&amp;__cft__[0]=AZWd8X6zmSUrA-b-KUXMFTZBcXt7bSS2uJiKTkpDFxZmgeTSs5Cd89xKUTGuUAxunFTAPduo6G7bBQGmOP8IcKyG-m8nZGjXpGJTIJHu0qli_xO6DUY2SH5_EHe4o_QMclyqW_gMJMphFDf4yL-ARWFHAOZwNnR-6XOb1C8Y8-X40s4l7H0dOTs7sbbZNlvWl-Y&amp;__tn__=*NK-R" title="">#emergingemmauspodcast</a> <a href="https://www.facebook.com/hashtag/podcast?__eep__=6&amp;__cft__[0]=AZWd8X6zmSUrA-b-KUXMFTZBcXt7bSS2uJiKTkpDFxZmgeTSs5Cd89xKUTGuUAxunFTAPduo6G7bBQGmOP8IcKyG-m8nZGjXpGJTIJHu0qli_xO6DUY2SH5_EHe4o_QMclyqW_gMJMphFDf4yL-ARWFHAOZwNnR-6XOb1C8Y8-X40s4l7H0dOTs7sbbZNlvWl-Y&amp;__tn__=*NK-R" title="">#podcast</a> <a href="https://www.facebook.com/hashtag/church?__eep__=6&amp;__cft__[0]=AZWd8X6zmSUrA-b-KUXMFTZBcXt7bSS2uJiKTkpDFxZmgeTSs5Cd89xKUTGuUAxunFTAPduo6G7bBQGmOP8IcKyG-m8nZGjXpGJTIJHu0qli_xO6DUY2SH5_EHe4o_QMclyqW_gMJMphFDf4yL-ARWFHAOZwNnR-6XOb1C8Y8-X40s4l7H0dOTs7sbbZNlvWl-Y&amp;__tn__=*NK-R" title="">#church</a> <a href="https://www.facebook.com/hashtag/faith?__eep__=6&amp;__cft__[0]=AZWd8X6zmSUrA-b-KUXMFTZBcXt7bSS2uJiKTkpDFxZmgeTSs5Cd89xKUTGuUAxunFTAPduo6G7bBQGmOP8IcKyG-m8nZGjXpGJTIJHu0qli_xO6DUY2SH5_EHe4o_QMclyqW_gMJMphFDf4yL-ARWFHAOZwNnR-6XOb1C8Y8-X40s4l7H0dOTs7sbbZNlvWl-Y&amp;__tn__=*NK-R" title="">#faith</a> <a href="https://www.facebook.com/hashtag/bible?__eep__=6&amp;__cft__[0]=AZWd8X6zmSUrA-b-KUXMFTZBcXt7bSS2uJiKTkpDFxZmgeTSs5Cd89xKUTGuUAxunFTAPduo6G7bBQGmOP8IcKyG-m8nZGjXpGJTIJHu0qli_xO6DUY2SH5_EHe4o_QMclyqW_gMJMphFDf4yL-ARWFHAOZwNnR-6XOb1C8Y8-X40s4l7H0dOTs7sbbZNlvWl-Y&amp;__tn__=*NK-R" title="">#bible</a> <a href="https://www.facebook.com/hashtag/community?__eep__=6&amp;__cft__[0]=AZWd8X6zmSUrA-b-KUXMFTZBcXt7bSS2uJiKTkpDFxZmgeTSs5Cd89xKUTGuUAxunFTAPduo6G7bBQGmOP8IcKyG-m8nZGjXpGJTIJHu0qli_xO6DUY2SH5_EHe4o_QMclyqW_gMJMphFDf4yL-ARWFHAOZwNnR-6XOb1C8Y8-X40s4l7H0dOTs7sbbZNlvWl-Y&amp;__tn__=*NK-R" title="">#community</a></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/emerging_emmaus_square_31.jpg"/>
		
	</item>
	
	<item>
		<title>Emerging Emmaus - `Iwa Collaborative</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-iwa-collaborative</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-iwa-collaborative</guid>
		<pubDate>Wed, 27 Aug 2025 20:00:00 GMT</pubDate>
		<description><![CDATA[<p>`Iwa Collaborative</p>

<p>Find more episodes on Sanctuary First: <a href="www.sanctuaryfirst.org.uk/podcast/series/emerging-emmaus">www.sanctuaryfirst.org.uk/podcast/series/emerging-emmaus</a></p>

<p>‘Iwa’ - Is it a bird? Is it a plane? No, It’s a super helpful way to re-think &amp; do mission today. </p>

<p>The ʻiwa’ (ee-vah) bird flies high to search for food and suss its surroundings, eats with other birds, and nests low to the ground. The `Iwa Collaborative’ exists to help church leaders &amp; congregations ‘see the wood for the trees’ &amp; ground them in ‘down-to-earth’ Father, Son &amp; Holy Spirit work. Revs Lynsey Brennan (Baldernock lw Milngavie St Paul’s) &amp; Scott Burton (Upper Braes, Falkirk) share how helpful they, &amp; their congregations, have found Iwa in re-missioning.</p>

<p><a href="https://www.eventbrite.co.uk/e/leaders-day-in-edinburgh-tickets-1413042140079" title="">https://www.eventbrite.co.uk/e/leaders-day-in-edinburgh-tickets-1413042140079</a></p>

<p><a href="https://www.iwacollaborative.com/church-remissioning-collectives" title="">https://www.iwacollaborative.com/church-remissioning-collectives</a></p>

<p> </p>

<p><a href="https://www.iwacollaborative.com/books" title="">https://www.iwacollaborative.com/books</a> - especially Remissioning Church and Centering Discipleship</p>

<p>Together, Neil Urquhart and Lynsey Brennan explore the stories of struggle and perseverance within the church allowing Jesus to renew our vision &amp; vigour for His New Life. Join us as we discover, faith hope and stories of grief in the Church of Scotland. Come! Emmaus, Emerge from the gloom. Come Holy Spirit Come!</p>

<p><a href="https://www.facebook.com/hashtag/emergingemmauspodcast?__eep__=6&amp;__cft__[0]=AZWd8X6zmSUrA-b-KUXMFTZBcXt7bSS2uJiKTkpDFxZmgeTSs5Cd89xKUTGuUAxunFTAPduo6G7bBQGmOP8IcKyG-m8nZGjXpGJTIJHu0qli_xO6DUY2SH5_EHe4o_QMclyqW_gMJMphFDf4yL-ARWFHAOZwNnR-6XOb1C8Y8-X40s4l7H0dOTs7sbbZNlvWl-Y&amp;__tn__=*NK-R" title="">#emergingemmauspodcast</a> <a href="https://www.facebook.com/hashtag/podcast?__eep__=6&amp;__cft__[0]=AZWd8X6zmSUrA-b-KUXMFTZBcXt7bSS2uJiKTkpDFxZmgeTSs5Cd89xKUTGuUAxunFTAPduo6G7bBQGmOP8IcKyG-m8nZGjXpGJTIJHu0qli_xO6DUY2SH5_EHe4o_QMclyqW_gMJMphFDf4yL-ARWFHAOZwNnR-6XOb1C8Y8-X40s4l7H0dOTs7sbbZNlvWl-Y&amp;__tn__=*NK-R" title="">#podcast</a> <a href="https://www.facebook.com/hashtag/church?__eep__=6&amp;__cft__[0]=AZWd8X6zmSUrA-b-KUXMFTZBcXt7bSS2uJiKTkpDFxZmgeTSs5Cd89xKUTGuUAxunFTAPduo6G7bBQGmOP8IcKyG-m8nZGjXpGJTIJHu0qli_xO6DUY2SH5_EHe4o_QMclyqW_gMJMphFDf4yL-ARWFHAOZwNnR-6XOb1C8Y8-X40s4l7H0dOTs7sbbZNlvWl-Y&amp;__tn__=*NK-R" title="">#church</a> <a href="https://www.facebook.com/hashtag/faith?__eep__=6&amp;__cft__[0]=AZWd8X6zmSUrA-b-KUXMFTZBcXt7bSS2uJiKTkpDFxZmgeTSs5Cd89xKUTGuUAxunFTAPduo6G7bBQGmOP8IcKyG-m8nZGjXpGJTIJHu0qli_xO6DUY2SH5_EHe4o_QMclyqW_gMJMphFDf4yL-ARWFHAOZwNnR-6XOb1C8Y8-X40s4l7H0dOTs7sbbZNlvWl-Y&amp;__tn__=*NK-R" title="">#faith</a> <a href="https://www.facebook.com/hashtag/bible?__eep__=6&amp;__cft__[0]=AZWd8X6zmSUrA-b-KUXMFTZBcXt7bSS2uJiKTkpDFxZmgeTSs5Cd89xKUTGuUAxunFTAPduo6G7bBQGmOP8IcKyG-m8nZGjXpGJTIJHu0qli_xO6DUY2SH5_EHe4o_QMclyqW_gMJMphFDf4yL-ARWFHAOZwNnR-6XOb1C8Y8-X40s4l7H0dOTs7sbbZNlvWl-Y&amp;__tn__=*NK-R" title="">#bible</a> <a href="https://www.facebook.com/hashtag/community?__eep__=6&amp;__cft__[0]=AZWd8X6zmSUrA-b-KUXMFTZBcXt7bSS2uJiKTkpDFxZmgeTSs5Cd89xKUTGuUAxunFTAPduo6G7bBQGmOP8IcKyG-m8nZGjXpGJTIJHu0qli_xO6DUY2SH5_EHe4o_QMclyqW_gMJMphFDf4yL-ARWFHAOZwNnR-6XOb1C8Y8-X40s4l7H0dOTs7sbbZNlvWl-Y&amp;__tn__=*NK-R" title="">#community</a></p>

<h2><p><b></b></p>

<p> </p>
</h2>]]></description>
		
		<enclosure url="https://www.sanctuaryfirst.org.uk/assets/podcasts/Emerging_Emmaus_%60Iwa_Collaborative.mp3" length="" type="audio/mpeg"/>
		
		
		<itunes:summary><![CDATA[<p>`Iwa Collaborative</p>

<p>Find more episodes on Sanctuary First: <a href="www.sanctuaryfirst.org.uk/podcast/series/emerging-emmaus">www.sanctuaryfirst.org.uk/podcast/series/emerging-emmaus</a></p>

<p>‘Iwa’ - Is it a bird? Is it a plane? No, It’s a super helpful way to re-think &amp; do mission today. </p>

<p>The ʻiwa’ (ee-vah) bird flies high to search for food and suss its surroundings, eats with other birds, and nests low to the ground. The `Iwa Collaborative’ exists to help church leaders &amp; congregations ‘see the wood for the trees’ &amp; ground them in ‘down-to-earth’ Father, Son &amp; Holy Spirit work. Revs Lynsey Brennan (Baldernock lw Milngavie St Paul’s) &amp; Scott Burton (Upper Braes, Falkirk) share how helpful they, &amp; their congregations, have found Iwa in re-missioning.</p>

<p><a href="https://www.eventbrite.co.uk/e/leaders-day-in-edinburgh-tickets-1413042140079" title="">https://www.eventbrite.co.uk/e/leaders-day-in-edinburgh-tickets-1413042140079</a></p>

<p><a href="https://www.iwacollaborative.com/church-remissioning-collectives" title="">https://www.iwacollaborative.com/church-remissioning-collectives</a></p>

<p> </p>

<p><a href="https://www.iwacollaborative.com/books" title="">https://www.iwacollaborative.com/books</a> - especially Remissioning Church and Centering Discipleship</p>

<p>Together, Neil Urquhart and Lynsey Brennan explore the stories of struggle and perseverance within the church allowing Jesus to renew our vision &amp; vigour for His New Life. Join us as we discover, faith hope and stories of grief in the Church of Scotland. Come! Emmaus, Emerge from the gloom. Come Holy Spirit Come!</p>

<p><a href="https://www.facebook.com/hashtag/emergingemmauspodcast?__eep__=6&amp;__cft__[0]=AZWd8X6zmSUrA-b-KUXMFTZBcXt7bSS2uJiKTkpDFxZmgeTSs5Cd89xKUTGuUAxunFTAPduo6G7bBQGmOP8IcKyG-m8nZGjXpGJTIJHu0qli_xO6DUY2SH5_EHe4o_QMclyqW_gMJMphFDf4yL-ARWFHAOZwNnR-6XOb1C8Y8-X40s4l7H0dOTs7sbbZNlvWl-Y&amp;__tn__=*NK-R" title="">#emergingemmauspodcast</a> <a href="https://www.facebook.com/hashtag/podcast?__eep__=6&amp;__cft__[0]=AZWd8X6zmSUrA-b-KUXMFTZBcXt7bSS2uJiKTkpDFxZmgeTSs5Cd89xKUTGuUAxunFTAPduo6G7bBQGmOP8IcKyG-m8nZGjXpGJTIJHu0qli_xO6DUY2SH5_EHe4o_QMclyqW_gMJMphFDf4yL-ARWFHAOZwNnR-6XOb1C8Y8-X40s4l7H0dOTs7sbbZNlvWl-Y&amp;__tn__=*NK-R" title="">#podcast</a> <a href="https://www.facebook.com/hashtag/church?__eep__=6&amp;__cft__[0]=AZWd8X6zmSUrA-b-KUXMFTZBcXt7bSS2uJiKTkpDFxZmgeTSs5Cd89xKUTGuUAxunFTAPduo6G7bBQGmOP8IcKyG-m8nZGjXpGJTIJHu0qli_xO6DUY2SH5_EHe4o_QMclyqW_gMJMphFDf4yL-ARWFHAOZwNnR-6XOb1C8Y8-X40s4l7H0dOTs7sbbZNlvWl-Y&amp;__tn__=*NK-R" title="">#church</a> <a href="https://www.facebook.com/hashtag/faith?__eep__=6&amp;__cft__[0]=AZWd8X6zmSUrA-b-KUXMFTZBcXt7bSS2uJiKTkpDFxZmgeTSs5Cd89xKUTGuUAxunFTAPduo6G7bBQGmOP8IcKyG-m8nZGjXpGJTIJHu0qli_xO6DUY2SH5_EHe4o_QMclyqW_gMJMphFDf4yL-ARWFHAOZwNnR-6XOb1C8Y8-X40s4l7H0dOTs7sbbZNlvWl-Y&amp;__tn__=*NK-R" title="">#faith</a> <a href="https://www.facebook.com/hashtag/bible?__eep__=6&amp;__cft__[0]=AZWd8X6zmSUrA-b-KUXMFTZBcXt7bSS2uJiKTkpDFxZmgeTSs5Cd89xKUTGuUAxunFTAPduo6G7bBQGmOP8IcKyG-m8nZGjXpGJTIJHu0qli_xO6DUY2SH5_EHe4o_QMclyqW_gMJMphFDf4yL-ARWFHAOZwNnR-6XOb1C8Y8-X40s4l7H0dOTs7sbbZNlvWl-Y&amp;__tn__=*NK-R" title="">#bible</a> <a href="https://www.facebook.com/hashtag/community?__eep__=6&amp;__cft__[0]=AZWd8X6zmSUrA-b-KUXMFTZBcXt7bSS2uJiKTkpDFxZmgeTSs5Cd89xKUTGuUAxunFTAPduo6G7bBQGmOP8IcKyG-m8nZGjXpGJTIJHu0qli_xO6DUY2SH5_EHe4o_QMclyqW_gMJMphFDf4yL-ARWFHAOZwNnR-6XOb1C8Y8-X40s4l7H0dOTs7sbbZNlvWl-Y&amp;__tn__=*NK-R" title="">#community</a></p>

<h2><p><b></b></p>

<p> </p>
</h2>]]></itunes:summary>
		
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	</item>
	
	<item>
		<title>Emerging Emmaus - The Quiet Revival Roars</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-the-quiet-revival-roars</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-the-quiet-revival-roars</guid>
		<pubDate>Wed, 18 Jun 2025 20:00:00 GMT</pubDate>
		<description><![CDATA[<p>‘The Quiet Revival Roars’</p>

<p>It is time to hear loud and clear about some of God’s incredible work going on - almost quietly. Almost! Join Ruth and Neil with Elaine Duncan and Adrian Armstrong from the Scottish Bible Society to hear a roar of revival in the UK. It’s a little bit noisy, all over the country, and with all ages. God turning statistics and thinking upside down. God’s Kingdom coming in surprising ways! Hear the roar! </p>

<p>Together, Neil Urquhart and Ruth Kennedy explore the stories of struggle and perseverance within the church allowing Jesus to renew our vision &amp; vigour for His New Life. Join us as we discover, faith hope and stories of grief in the Church of Scotland. Come! Emmaus, Emerge from the gloom. Come Holy Spirit Come!</p>

<p><b>Listen to the previous: <a href="https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-celebrating-myriad-life-connections">Episode 28</a></b></p>]]></description>
		
		<enclosure url="https://www.sanctuaryfirst.org.uk/assets/podcasts/Emerging_Emmaus_ep29.mp3" length="" type="audio/mpeg"/>
		
		
		<itunes:summary><![CDATA[<p>‘The Quiet Revival Roars’</p>

<p>It is time to hear loud and clear about some of God’s incredible work going on - almost quietly. Almost! Join Ruth and Neil with Elaine Duncan and Adrian Armstrong from the Scottish Bible Society to hear a roar of revival in the UK. It’s a little bit noisy, all over the country, and with all ages. God turning statistics and thinking upside down. God’s Kingdom coming in surprising ways! Hear the roar! </p>

<p>Together, Neil Urquhart and Ruth Kennedy explore the stories of struggle and perseverance within the church allowing Jesus to renew our vision &amp; vigour for His New Life. Join us as we discover, faith hope and stories of grief in the Church of Scotland. Come! Emmaus, Emerge from the gloom. Come Holy Spirit Come!</p>

<p><b>Listen to the previous: <a href="https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-celebrating-myriad-life-connections">Episode 28</a></b></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/emerging_emmaus_square_ep29.jpg"/>
		
	</item>
	
	<item>
		<title>Emerging Emmaus - Celebrating Myriad Life Connections</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-celebrating-myriad-life-connections</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-celebrating-myriad-life-connections</guid>
		<pubDate>Wed, 7 May 2025 20:00:00 GMT</pubDate>
		<description><![CDATA[<p>25 years ago, when Mrs Anthea &amp; Rev Marc Bircham arrived at St. Madoes &amp; Kinfauns Parish, Perthshire they joined a church of 20 faithful, hopeful &amp; Prayerful worshippers. Remarkably today, thousands are connecting with themselves, others, &amp; God through many life-affirming activities at the 8 year old Madoch Centre. Hear their story! </p>

<p>Together, Neil Urquhart and Ruth Kennedy explore the stories of struggle and perseverance within the church allowing Jesus to renew our vision &amp; vigour for His New Life. Join us as we discover, faith hope and stories of grief in the Church of Scotland. Come! Emmaus, Emerge from the gloom. Come Holy Spirit Come!</p>

<p><b>Listen to the previous: <a href="https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-beach-mission-to-vivid-vision">Episode 27</a></b></p>]]></description>
		
		<enclosure url="https://www.sanctuaryfirst.org.uk/assets/podcasts/Emerging_Emmaus_Ep_28_1.mp3" length="" type="audio/mpeg"/>
		
		
		<itunes:summary><![CDATA[<p>25 years ago, when Mrs Anthea &amp; Rev Marc Bircham arrived at St. Madoes &amp; Kinfauns Parish, Perthshire they joined a church of 20 faithful, hopeful &amp; Prayerful worshippers. Remarkably today, thousands are connecting with themselves, others, &amp; God through many life-affirming activities at the 8 year old Madoch Centre. Hear their story! </p>

<p>Together, Neil Urquhart and Ruth Kennedy explore the stories of struggle and perseverance within the church allowing Jesus to renew our vision &amp; vigour for His New Life. Join us as we discover, faith hope and stories of grief in the Church of Scotland. Come! Emmaus, Emerge from the gloom. Come Holy Spirit Come!</p>

<p><b>Listen to the previous: <a href="https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-beach-mission-to-vivid-vision">Episode 27</a></b></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/emerging_emmaus_square_ep28.jpg"/>
		
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	<item>
		<title>Five Tastes of Holy Week: Episode 5 Salt</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/five-tastes-of-holy-week-episode-5-salt</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/five-tastes-of-holy-week-episode-5-salt</guid>
		<pubDate>Mon, 21 Apr 2025 12:00:00 GMT</pubDate>
		<description><![CDATA[<p><b>Episode 5: Salt</b></p>

<p><b><br>
 </b></p>

<p>“This can’t be the end. </p>

<p>I thought there was more to it. </p>

<p>We all thought there was more to it. </p>

<p>He can’t have died for nothing. </p>

<p>I thought there was more to it. More to Jesus. </p>

<p>I’m going to make soup.”</p>

<p>This Holy Saturday Laura concludes our series, imagining how an exhausted disciple might have felt on that bittersweet day, and the salt that stirs them to action.</p>

<p>The final episodes in a sequence of five audio meditations running daily during Holy Week. Poetry, drama, music, and prayer come together and invite us to rediscover the wonder of Easter through our tastebuds.</p>

<p>Each day we focus on one of the five tastes to experience the vividness of these timeless events in a new way. We will see how harshness, deliciousness, acidity, richness and tanginess can draw us further and deeper into this world-changing, universe-changing, week. </p>

<p>The series is a collaboration between James Cathcart and Laura Digan and features music from ‘Have You Room For Love?’ by The Bogle Band.</p>

<p><b><br>
 </b></p>

<p><b>Listen to <a href="https://www.sanctuaryfirst.org.uk/podcast/five-tastes-of-holy-week-episode-1-bitter" title="">Episode 1: Bitter</a></b></p>

<p><b>Listen to <a href="https://www.sanctuaryfirst.org.uk/podcast/five-tastes-of-holy-week-episode-2-sweet" title="">Episode 2: Sweet</a></b></p>

<p><b>Listen to <a href="https://www.sanctuaryfirst.org.uk/podcast/five-tastes-of-holy-week-episode-3-sour" title="">Episode 3: Sour</a></b></p>

<p><b>Listen to <a href="https://www.sanctuaryfirst.org.uk/podcast/five-tastes-of-holy-week-episode-4-umami">Episode 4: Umami</a></b></p>

<p><b><i></i></b></p>

<p><b><i></i></b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/Five_tastes_of_holy_week_ep_5_Salt.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p><b>Episode 5: Salt</b></p>

<p><b><br>
 </b></p>

<p>“This can’t be the end. </p>

<p>I thought there was more to it. </p>

<p>We all thought there was more to it. </p>

<p>He can’t have died for nothing. </p>

<p>I thought there was more to it. More to Jesus. </p>

<p>I’m going to make soup.”</p>

<p>This Holy Saturday Laura concludes our series, imagining how an exhausted disciple might have felt on that bittersweet day, and the salt that stirs them to action.</p>

<p>The final episodes in a sequence of five audio meditations running daily during Holy Week. Poetry, drama, music, and prayer come together and invite us to rediscover the wonder of Easter through our tastebuds.</p>

<p>Each day we focus on one of the five tastes to experience the vividness of these timeless events in a new way. We will see how harshness, deliciousness, acidity, richness and tanginess can draw us further and deeper into this world-changing, universe-changing, week. </p>

<p>The series is a collaboration between James Cathcart and Laura Digan and features music from ‘Have You Room For Love?’ by The Bogle Band.</p>

<p><b><br>
 </b></p>

<p><b>Listen to <a href="https://www.sanctuaryfirst.org.uk/podcast/five-tastes-of-holy-week-episode-1-bitter" title="">Episode 1: Bitter</a></b></p>

<p><b>Listen to <a href="https://www.sanctuaryfirst.org.uk/podcast/five-tastes-of-holy-week-episode-2-sweet" title="">Episode 2: Sweet</a></b></p>

<p><b>Listen to <a href="https://www.sanctuaryfirst.org.uk/podcast/five-tastes-of-holy-week-episode-3-sour" title="">Episode 3: Sour</a></b></p>

<p><b>Listen to <a href="https://www.sanctuaryfirst.org.uk/podcast/five-tastes-of-holy-week-episode-4-umami">Episode 4: Umami</a></b></p>

<p><b><i></i></b></p>

<p><b><i></i></b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/salt.png"/>
		
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	<item>
		<title>Five Tastes of Holy Week: Episode 4 Umami</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/five-tastes-of-holy-week-episode-4-umami</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/five-tastes-of-holy-week-episode-4-umami</guid>
		<pubDate>Sat, 19 Apr 2025 11:10:00 GMT</pubDate>
		<description><![CDATA[<p><b>Episode 4: Umami</b></p>

<p><b><br>
 </b></p>

<p>“Agnus Dei.</p>

<p>Your body broken for us</p>

<p>Your blood shed for us</p>

<p><i>Pause</i></p>

<p>Your body broken for me</p>

<p>Your blood shed for me”</p>

<p>On this Good Friday Laura and James take us to the foot of the cross to contemplate the unstoppable love of <i>Agnus Dei</i>, the Lamb of God.</p>

<p>This is a series of five audio meditations running daily during Holy Week. Poetry, drama, music, and prayer come together and invite us to rediscover the wonder of Easter through our tastebuds.</p>

<p>Each day we focus on one of the five tastes to experience the vividness of these timeless events in a new way. We will see how harshness, deliciousness, acidity, richness and tanginess can draw us further and deeper into this world-changing, universe-changing, week. </p>

<p> </p>

<p>The series is a collaboration between James Cathcart and Laura Digan and features music from ‘Have You Room For Love?’ by The Bogle Band.</p>

<p> </p>

<p><b>Listen to <a href="https://www.sanctuaryfirst.org.uk/podcast/five-tastes-of-holy-week-episode-1-bitter" title="">Episode 1: Bitter</a></b></p>

<p><b>Listen to <a href="https://www.sanctuaryfirst.org.uk/podcast/five-tastes-of-holy-week-episode-2-sweet" title="">Episode 2: Sweet</a></b></p>

<p><b>Listen to <a href="https://www.sanctuaryfirst.org.uk/podcast/five-tastes-of-holy-week-episode-3-sour" title="">Episode 3: Sour</a></b></p>

<p> </p>

<p><b>Listen to <a href="https://www.sanctuaryfirst.org.uk/podcast/five-tastes-of-holy-week-episode-4-umami" title="">Episode 4: Umami</a></b></p>

<p><b><i></i></b></p>

<p><b><i></i></b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/Five_tastes_of_holy_week_ep_4_umami_update.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p><b>Episode 4: Umami</b></p>

<p><b><br>
 </b></p>

<p>“Agnus Dei.</p>

<p>Your body broken for us</p>

<p>Your blood shed for us</p>

<p><i>Pause</i></p>

<p>Your body broken for me</p>

<p>Your blood shed for me”</p>

<p>On this Good Friday Laura and James take us to the foot of the cross to contemplate the unstoppable love of <i>Agnus Dei</i>, the Lamb of God.</p>

<p>This is a series of five audio meditations running daily during Holy Week. Poetry, drama, music, and prayer come together and invite us to rediscover the wonder of Easter through our tastebuds.</p>

<p>Each day we focus on one of the five tastes to experience the vividness of these timeless events in a new way. We will see how harshness, deliciousness, acidity, richness and tanginess can draw us further and deeper into this world-changing, universe-changing, week. </p>

<p> </p>

<p>The series is a collaboration between James Cathcart and Laura Digan and features music from ‘Have You Room For Love?’ by The Bogle Band.</p>

<p> </p>

<p><b>Listen to <a href="https://www.sanctuaryfirst.org.uk/podcast/five-tastes-of-holy-week-episode-1-bitter" title="">Episode 1: Bitter</a></b></p>

<p><b>Listen to <a href="https://www.sanctuaryfirst.org.uk/podcast/five-tastes-of-holy-week-episode-2-sweet" title="">Episode 2: Sweet</a></b></p>

<p><b>Listen to <a href="https://www.sanctuaryfirst.org.uk/podcast/five-tastes-of-holy-week-episode-3-sour" title="">Episode 3: Sour</a></b></p>

<p> </p>

<p><b>Listen to <a href="https://www.sanctuaryfirst.org.uk/podcast/five-tastes-of-holy-week-episode-4-umami" title="">Episode 4: Umami</a></b></p>

<p><b><i></i></b></p>

<p><b><i></i></b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/umami_2.png"/>
		
	</item>
	
	<item>
		<title>Five Tastes of Holy Week: Episode 3 Sour</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/five-tastes-of-holy-week-episode-3-sour</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/five-tastes-of-holy-week-episode-3-sour</guid>
		<pubDate>Fri, 18 Apr 2025 13:16:00 GMT</pubDate>
		<description><![CDATA[<p><b>Episode 3: Sour</b></p>

<p><b><br>
 </b></p>

<p>“Sour, stale bodies make preparations,</p>

<p>hands shaking, hands questioning if this will be the last time</p>

<p>the last time we’re all together</p>

<p>acidic words are exchanged</p>

<p>words that bite</p>

<p>there is excitement and unease</p>

<p>faith and doubt</p>

<p>mystery and wonder…”</p>

<p>This Maundy Thursday James takes us to the upper room of the Last Supper where the animated and anxious disciples gather in an atmosphere of electric anticipation.</p>

<p>A series of five audio meditations running daily during Holy Week. Poetry, drama, music, and prayer come together and invite us to rediscover the wonder of Easter through our tastebuds.</p>

<p>Each day we focus on one of the five tastes to experience the vividness of these timeless events in a new way. We will see how harshness, deliciousness, acidity, richness and tanginess can draw us further and deeper into this world-changing, universe-changing, week. </p>

<p> </p>

<p>The series is a collaboration between James Cathcart and Laura Digan and features music from ‘Have You Room For Love?’ by The Bogle Band.</p>

<p> </p>

<p><b>Listen to <a href="https://www.sanctuaryfirst.org.uk/podcast/five-tastes-of-holy-week-episode-1-bitter" title="">Episode 1: Bitter</a></b></p>

<p><b>Listen to <a href="https://www.sanctuaryfirst.org.uk/podcast/five-tastes-of-holy-week-episode-2-sweet" title="">Episode 2: Sweet</a></b></p>

<p><b>Listen to <a href="https://www.sanctuaryfirst.org.uk/podcast/five-tastes-of-holy-week-episode-3-sour" title="">Episode 3: Sour</a></b></p>

<p> </p>

<p><b>Listen to <a href="https://www.sanctuaryfirst.org.uk/podcast/five-tastes-of-holy-week-episode-4-umami" title="">Episode 4: Umami</a></b></p>

<p><b><i></i></b></p>

<p><b><i></i></b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/Five_tastes_of_holy_week_ep3_sour.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p><b>Episode 3: Sour</b></p>

<p><b><br>
 </b></p>

<p>“Sour, stale bodies make preparations,</p>

<p>hands shaking, hands questioning if this will be the last time</p>

<p>the last time we’re all together</p>

<p>acidic words are exchanged</p>

<p>words that bite</p>

<p>there is excitement and unease</p>

<p>faith and doubt</p>

<p>mystery and wonder…”</p>

<p>This Maundy Thursday James takes us to the upper room of the Last Supper where the animated and anxious disciples gather in an atmosphere of electric anticipation.</p>

<p>A series of five audio meditations running daily during Holy Week. Poetry, drama, music, and prayer come together and invite us to rediscover the wonder of Easter through our tastebuds.</p>

<p>Each day we focus on one of the five tastes to experience the vividness of these timeless events in a new way. We will see how harshness, deliciousness, acidity, richness and tanginess can draw us further and deeper into this world-changing, universe-changing, week. </p>

<p> </p>

<p>The series is a collaboration between James Cathcart and Laura Digan and features music from ‘Have You Room For Love?’ by The Bogle Band.</p>

<p> </p>

<p><b>Listen to <a href="https://www.sanctuaryfirst.org.uk/podcast/five-tastes-of-holy-week-episode-1-bitter" title="">Episode 1: Bitter</a></b></p>

<p><b>Listen to <a href="https://www.sanctuaryfirst.org.uk/podcast/five-tastes-of-holy-week-episode-2-sweet" title="">Episode 2: Sweet</a></b></p>

<p><b>Listen to <a href="https://www.sanctuaryfirst.org.uk/podcast/five-tastes-of-holy-week-episode-3-sour" title="">Episode 3: Sour</a></b></p>

<p> </p>

<p><b>Listen to <a href="https://www.sanctuaryfirst.org.uk/podcast/five-tastes-of-holy-week-episode-4-umami" title="">Episode 4: Umami</a></b></p>

<p><b><i></i></b></p>

<p><b><i></i></b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/sour.png"/>
		
	</item>
	
	<item>
		<title>Five Tastes of Holy Week: Episode 2 Sweet</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/five-tastes-of-holy-week-episode-2-sweet</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/five-tastes-of-holy-week-episode-2-sweet</guid>
		<pubDate>Thu, 17 Apr 2025 18:43:00 GMT</pubDate>
		<description><![CDATA[<p><b>Episode 2: Sweet</b></p>

<p><b><br>
 </b></p>

<p>“Breathe in the sweetness, in and out, in and out. </p>

<p>Gaze upon his face</p>

<p>Breath in his love…”</p>

<p>Listen as Laura takes us to Bethany and writes in the second person to immerse us in the story of Jesus’s anointing with sweet nard.</p>

<p>A series of five audio meditations running daily during Holy Week. Poetry, drama, music, and prayer come together and invite us to rediscover the wonder of Easter though our tastebuds.</p>

<p>Each day we focus on one of the five tastes to experience the vividness of these timeless events in a new way. We will see how harshness, deliciousness, acidity, richness and tanginess can draw us further and deeper into this world-changing, universe-changing, week. </p>

<p> </p>

<p>The series is a collaboration between James Cathcart and Laura Digan and features music from ‘Have You Room For Love?’ by The Bogle Band.</p>

<p> </p>

<p><b>Listen to <a href="https://www.sanctuaryfirst.org.uk/podcast/five-tastes-of-holy-week-episode-1-bitter" title="">Episode 1: Bitter</a></b></p>

<p><b>Listen to <a href="https://www.sanctuaryfirst.org.uk/podcast/five-tastes-of-holy-week-episode-2-sweet" title="">Episode 2: Sweet</a></b></p>

<p><b>Listen to <a href="https://www.sanctuaryfirst.org.uk/podcast/five-tastes-of-holy-week-episode-3-sour" title="">Episode 3: Sour</a></b></p>

<p> </p>

<p><b>Listen to <a href="https://www.sanctuaryfirst.org.uk/podcast/five-tastes-of-holy-week-episode-4-umami" title="">Episode 4: Umami</a></b></p>

<p><b><i></i></b></p>

<p><b><i></i></b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/Five_tastes_of_holy_week_ep_2_sweet.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p><b>Episode 2: Sweet</b></p>

<p><b><br>
 </b></p>

<p>“Breathe in the sweetness, in and out, in and out. </p>

<p>Gaze upon his face</p>

<p>Breath in his love…”</p>

<p>Listen as Laura takes us to Bethany and writes in the second person to immerse us in the story of Jesus’s anointing with sweet nard.</p>

<p>A series of five audio meditations running daily during Holy Week. Poetry, drama, music, and prayer come together and invite us to rediscover the wonder of Easter though our tastebuds.</p>

<p>Each day we focus on one of the five tastes to experience the vividness of these timeless events in a new way. We will see how harshness, deliciousness, acidity, richness and tanginess can draw us further and deeper into this world-changing, universe-changing, week. </p>

<p> </p>

<p>The series is a collaboration between James Cathcart and Laura Digan and features music from ‘Have You Room For Love?’ by The Bogle Band.</p>

<p> </p>

<p><b>Listen to <a href="https://www.sanctuaryfirst.org.uk/podcast/five-tastes-of-holy-week-episode-1-bitter" title="">Episode 1: Bitter</a></b></p>

<p><b>Listen to <a href="https://www.sanctuaryfirst.org.uk/podcast/five-tastes-of-holy-week-episode-2-sweet" title="">Episode 2: Sweet</a></b></p>

<p><b>Listen to <a href="https://www.sanctuaryfirst.org.uk/podcast/five-tastes-of-holy-week-episode-3-sour" title="">Episode 3: Sour</a></b></p>

<p> </p>

<p><b>Listen to <a href="https://www.sanctuaryfirst.org.uk/podcast/five-tastes-of-holy-week-episode-4-umami" title="">Episode 4: Umami</a></b></p>

<p><b><i></i></b></p>

<p><b><i></i></b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/sweet.png"/>
		
	</item>
	
	<item>
		<title>Five Tastes of Holy Week: Episode 1 Bitter</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/five-tastes-of-holy-week-episode-1-bitter</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/five-tastes-of-holy-week-episode-1-bitter</guid>
		<pubDate>Wed, 16 Apr 2025 09:00:00 GMT</pubDate>
		<description><![CDATA[<p><b>Episode 1: Bitter</b></p>

<p><b><br>
 </b></p>

<p>“A small palmful of these bitter leaves are picked </p>

<p>for Thursday</p>

<p>for the meal that will become the last supper</p>

<p>they are sought out of this dense overgrown garden</p>

<p>while outside even now</p>

<p>there are voices clamouring </p>

<p>for a saviour, for a rebel, a warlord, an avenging angel…”</p>

<p>Listen as James takes us to the brooding atmosphere as Holy Week begins, tensions mount, and bitter herbs are gathered.</p>

<p>A series of five audio meditations running daily during Holy Week. Poetry, drama, music, and prayer come together and invite us to rediscover the wonder of Easter through our tastebuds.</p>

<p>Each day we focus on one of the five tastes to experience the vividness of these timeless events in a new way. We will see how harshness, deliciousness, acidity, richness and tanginess can draw us further and deeper into this world-changing, universe-changing, week. </p>

<p> </p>

<p>The series is a collaboration between James Cathcart and Laura Digan and features music from ‘Have You Room For Love?’ by The Bogle Band.</p>

<p> </p>

<p><b>Listen to <a href="https://www.sanctuaryfirst.org.uk/podcast/five-tastes-of-holy-week-episode-1-bitter" title="">Episode 1: Bitter</a></b></p>

<p><b>Listen to <a href="https://www.sanctuaryfirst.org.uk/podcast/five-tastes-of-holy-week-episode-2-sweet" title="">Episode 2: Sweet</a></b></p>

<p><b>Listen to <a href="https://www.sanctuaryfirst.org.uk/podcast/five-tastes-of-holy-week-episode-3-sour" title="">Episode 3: Sour</a></b></p>

<p> </p>

<p><b>Listen to <a href="https://www.sanctuaryfirst.org.uk/podcast/five-tastes-of-holy-week-episode-4-umami" title="">Episode 4: Umami</a></b></p>

<p><b><i></i></b></p>

<p><b><i></i></b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/Five_tastes_of_holy_week_ep_1_update.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p><b>Episode 1: Bitter</b></p>

<p><b><br>
 </b></p>

<p>“A small palmful of these bitter leaves are picked </p>

<p>for Thursday</p>

<p>for the meal that will become the last supper</p>

<p>they are sought out of this dense overgrown garden</p>

<p>while outside even now</p>

<p>there are voices clamouring </p>

<p>for a saviour, for a rebel, a warlord, an avenging angel…”</p>

<p>Listen as James takes us to the brooding atmosphere as Holy Week begins, tensions mount, and bitter herbs are gathered.</p>

<p>A series of five audio meditations running daily during Holy Week. Poetry, drama, music, and prayer come together and invite us to rediscover the wonder of Easter through our tastebuds.</p>

<p>Each day we focus on one of the five tastes to experience the vividness of these timeless events in a new way. We will see how harshness, deliciousness, acidity, richness and tanginess can draw us further and deeper into this world-changing, universe-changing, week. </p>

<p> </p>

<p>The series is a collaboration between James Cathcart and Laura Digan and features music from ‘Have You Room For Love?’ by The Bogle Band.</p>

<p> </p>

<p><b>Listen to <a href="https://www.sanctuaryfirst.org.uk/podcast/five-tastes-of-holy-week-episode-1-bitter" title="">Episode 1: Bitter</a></b></p>

<p><b>Listen to <a href="https://www.sanctuaryfirst.org.uk/podcast/five-tastes-of-holy-week-episode-2-sweet" title="">Episode 2: Sweet</a></b></p>

<p><b>Listen to <a href="https://www.sanctuaryfirst.org.uk/podcast/five-tastes-of-holy-week-episode-3-sour" title="">Episode 3: Sour</a></b></p>

<p> </p>

<p><b>Listen to <a href="https://www.sanctuaryfirst.org.uk/podcast/five-tastes-of-holy-week-episode-4-umami" title="">Episode 4: Umami</a></b></p>

<p><b><i></i></b></p>

<p><b><i></i></b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/bitter_square.png"/>
		
	</item>
	
	<item>
		<title>Emerging Emmaus - Beach mission to vivid vision</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-beach-mission-to-vivid-vision</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-beach-mission-to-vivid-vision</guid>
		<pubDate>Wed, 2 Apr 2025 20:00:00 GMT</pubDate>
		<description><![CDATA[<p>Come and hear how a beach-mission-goer got hungry for Jesus, followed Him into Church leadership, and is now partnering with Him to capture and bring into being the Vivid Vision of the Church of Scotland. Kay Cathcart is the Head of Ministries and Mission covering all of Faith Action and believes God is raising people to turn the tide and bring a wave of faithful hope to our shores! You’ll want to dive right in!</p>

<p>Together, Neil Urquhart and Ruth Kennedy explore the stories of struggle and perseverance within the church allowing Jesus to renew our vision &amp; vigour for His New Life. Join us as we discover, faith hope and stories of grief in the Church of Scotland. Come! Emmaus, Emerge from the gloom. Come Holy Spirit Come!</p>

<p><b>Listen to the previous: <a href="https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-serving-with-love">Episode 26</a></b></p>]]></description>
		
		<enclosure url="https://www.sanctuaryfirst.org.uk/assets/podcasts/Emerging_Emmaus_27_1.mp3" length="" type="audio/mpeg"/>
		
		
		<itunes:summary><![CDATA[<p>Come and hear how a beach-mission-goer got hungry for Jesus, followed Him into Church leadership, and is now partnering with Him to capture and bring into being the Vivid Vision of the Church of Scotland. Kay Cathcart is the Head of Ministries and Mission covering all of Faith Action and believes God is raising people to turn the tide and bring a wave of faithful hope to our shores! You’ll want to dive right in!</p>

<p>Together, Neil Urquhart and Ruth Kennedy explore the stories of struggle and perseverance within the church allowing Jesus to renew our vision &amp; vigour for His New Life. Join us as we discover, faith hope and stories of grief in the Church of Scotland. Come! Emmaus, Emerge from the gloom. Come Holy Spirit Come!</p>

<p><b>Listen to the previous: <a href="https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-serving-with-love">Episode 26</a></b></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/emerging_emmaus_square_ep27.jpg"/>
		
	</item>
	
	<item>
		<title>Emerging Emmaus - Serving with Love</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-serving-with-love</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-serving-with-love</guid>
		<pubDate>Wed, 5 Mar 2025 20:00:00 GMT</pubDate>
		<description><![CDATA[<p>Serving with love, served with fish eyeballs’</p>

<p>Angie Mutch has been utterly committed to serving God and others for decades. Angie has traveled with her volunteering and work to some intriguing, challenging places (with very interesting cuisines!), not looking for public applause, just doing what she knows to do with God. Her perseverance to serve has not gone unnoticed and she was recently honoured as a ‘Woman of the Year 2024’ for her volunteering. Angie’s jokes, however, haven’t yet won any awards! Be encouraged and inspired with her endurance, heart, and faith with a dollop of good humour!</p>

<p> </p>

<p>Together, Neil Urquhart and Ruth Kennedy explore the stories of struggle and perseverance within the church allowing Jesus to renew our vision &amp; vigour for His New Life. Join us as we discover, faith hope and stories of grief in the Church of Scotland. Come! Emmaus, Emerge from the gloom. Come Holy Spirit Come!</p>

<p><b>Listen to the previous: <a href="https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-finding-your-voice">Episode 25</a></b></p>]]></description>
		
		<enclosure url="https://www.sanctuaryfirst.org.uk/assets/podcasts/Emerging_Emmaus_Ep26.mp3" length="" type="audio/mpeg"/>
		
		
		<itunes:summary><![CDATA[<p>Serving with love, served with fish eyeballs’</p>

<p>Angie Mutch has been utterly committed to serving God and others for decades. Angie has traveled with her volunteering and work to some intriguing, challenging places (with very interesting cuisines!), not looking for public applause, just doing what she knows to do with God. Her perseverance to serve has not gone unnoticed and she was recently honoured as a ‘Woman of the Year 2024’ for her volunteering. Angie’s jokes, however, haven’t yet won any awards! Be encouraged and inspired with her endurance, heart, and faith with a dollop of good humour!</p>

<p> </p>

<p>Together, Neil Urquhart and Ruth Kennedy explore the stories of struggle and perseverance within the church allowing Jesus to renew our vision &amp; vigour for His New Life. Join us as we discover, faith hope and stories of grief in the Church of Scotland. Come! Emmaus, Emerge from the gloom. Come Holy Spirit Come!</p>

<p><b>Listen to the previous: <a href="https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-finding-your-voice">Episode 25</a></b></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/emerging_emmaus_square_ep26.jpg"/>
		
	</item>
	
	<item>
		<title>Beginning to Flourish Pod 1 — What actually happens when we read the Bible?</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/beginning-to-flourish-pod-1-what-actually-happens-when-we-read-the-bible</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/beginning-to-flourish-pod-1-what-actually-happens-when-we-read-the-bible</guid>
		<pubDate>Sat, 8 Feb 2025 18:00:00 GMT</pubDate>
		<description><![CDATA[<p><b>Beginning to Flourish Pod 1 — What actually happens when we read the Bible?</b></p>

<p>Welcome to the Beginning to Flourish Pod from Sanctuary First! Join James Cathcart and Albert Bogle’s free range exploration of life and theology as we’re living it today! This pair are buzzing with questions…</p>

<p>What is actually happening when we open a Bible? Why, when it comes down to it, are we all actually Nicodemus? Why do we talk about having a ‘faith life’ as something different from our everyday life? (Does the phrase ‘faith life’ even make sense?) What happens when love is stripped bare on the cross? How can we begin to flourish wherever we’ve come from and whatever we’re heading into? What happens when we lose religion and find faith? Oh, and what’s so good about the Good Samaritan anyway?</p>

<p>In this six part series, inspired by Sanctuary First’s Lent and Easter theme for 2025, <i>Beginning to Flourish, </i>they explore topics such as breath, shelter, thirst, belonging, eternal love and life changing grace.<i> </i></p>

<p>Over the episodes James and Albert shoot from the hip and cover a lot of ground from contemporary cultural trends to ancient biblical history (they even cook up a harebrained harmonica scheme at one point…) passionate to explore what beginning to flourish looks like for those restless and looking in at church, and those restless IN church and looking out.</p>

<p>Let’s begin to flourish! And don’t forget your harmonica.</p>

<p> </p>

<p><a href="https://www.sanctuaryfirst.org.uk/assets/documents/uploads/beginning_to_flourish_connect_booklet_A5_06.02.25.pdf"><b>Read our Connect Bible study for Lent 2025 </b></a></p>

<p><b>Find out more about our Lent theme: <a href="sanctuaryfirst.org.uk/themes/article_new/beginning-to-flourish-lent-2025">Beginning To Flourish</a></b></p>

<p>Find the podcast here on Sanctuary First, in our <a href="https://www.sanctuaryfirst.org.uk/app" title=""><b>Sanctuary First App</b></a>, and on <a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7" title=""><b>Spotify</b></a> and <a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast" title=""><b>Apple Podcasts</b></a>.</p>

<p><b><br>
</b></p>

<p><b>Listen to Next Episode: <a href="https://www.sanctuaryfirst.org.uk/podcast/beginning-to-flourish-pod-2-you-me-everybody-we-are-all-nicodemus">You, me, everybody, we are all Nicodemus!</a></b></p>]]></description>
		
		<enclosure url="https://www.sanctuaryfirst.org.uk/assets/podcasts/b2f_Pod_ep_1_final_audio.mp3" length="" type="audio/mpeg"/>
		
		
		<itunes:summary><![CDATA[<p><b>Beginning to Flourish Pod 1 — What actually happens when we read the Bible?</b></p>

<p>Welcome to the Beginning to Flourish Pod from Sanctuary First! Join James Cathcart and Albert Bogle’s free range exploration of life and theology as we’re living it today! This pair are buzzing with questions…</p>

<p>What is actually happening when we open a Bible? Why, when it comes down to it, are we all actually Nicodemus? Why do we talk about having a ‘faith life’ as something different from our everyday life? (Does the phrase ‘faith life’ even make sense?) What happens when love is stripped bare on the cross? How can we begin to flourish wherever we’ve come from and whatever we’re heading into? What happens when we lose religion and find faith? Oh, and what’s so good about the Good Samaritan anyway?</p>

<p>In this six part series, inspired by Sanctuary First’s Lent and Easter theme for 2025, <i>Beginning to Flourish, </i>they explore topics such as breath, shelter, thirst, belonging, eternal love and life changing grace.<i> </i></p>

<p>Over the episodes James and Albert shoot from the hip and cover a lot of ground from contemporary cultural trends to ancient biblical history (they even cook up a harebrained harmonica scheme at one point…) passionate to explore what beginning to flourish looks like for those restless and looking in at church, and those restless IN church and looking out.</p>

<p>Let’s begin to flourish! And don’t forget your harmonica.</p>

<p> </p>

<p><a href="https://www.sanctuaryfirst.org.uk/assets/documents/uploads/beginning_to_flourish_connect_booklet_A5_06.02.25.pdf"><b>Read our Connect Bible study for Lent 2025 </b></a></p>

<p><b>Find out more about our Lent theme: <a href="sanctuaryfirst.org.uk/themes/article_new/beginning-to-flourish-lent-2025">Beginning To Flourish</a></b></p>

<p>Find the podcast here on Sanctuary First, in our <a href="https://www.sanctuaryfirst.org.uk/app" title=""><b>Sanctuary First App</b></a>, and on <a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7" title=""><b>Spotify</b></a> and <a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast" title=""><b>Apple Podcasts</b></a>.</p>

<p><b><br>
</b></p>

<p><b>Listen to Next Episode: <a href="https://www.sanctuaryfirst.org.uk/podcast/beginning-to-flourish-pod-2-you-me-everybody-we-are-all-nicodemus">You, me, everybody, we are all Nicodemus!</a></b></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/B2pod_image_ep1_square.jpeg"/>
		
	</item>
	
	<item>
		<title>Beginning to Flourish Pod 2 — You, me, everybody, we are all Nicodemus!</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/beginning-to-flourish-pod-2-you-me-everybody-we-are-all-nicodemus</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/beginning-to-flourish-pod-2-you-me-everybody-we-are-all-nicodemus</guid>
		<pubDate>Sat, 8 Feb 2025 17:59:00 GMT</pubDate>
		<description><![CDATA[<p><b>Beginning to Flourish Pod 2 — You, me, everybody, we are all Nicodemus!</b></p>

<p>Welcome to the Beginning to Flourish Pod from Sanctuary First! Join James Cathcart and Albert Bogle’s free range exploration of life and theology as we’re living it today! This pair are buzzing with questions…</p>

<p>What is actually happening when we open a Bible? Why, when it comes down to it, are we all actually Nicodemus? Why do we talk about having a ‘faith life’ as something different from our everyday life? (Does the phrase ‘faith life’ even make sense?) What happens when love is stripped bare on the cross? How can we begin to flourish wherever we’ve come from and whatever we’re heading into? What happens when we lose religion and find faith? Oh, and what’s so good about the Good Samaritan anyway?</p>

<p>In this six part series, inspired by Sanctuary First’s Lent and Easter theme for 2025, <i>Beginning to Flourish, </i>they explore topics such as breath, shelter, thirst, belonging, eternal love and life changing grace.<i> </i></p>

<p>Over the episodes James and Albert shoot from the hip and cover a lot of ground from contemporary cultural trends to ancient biblical history (they even cook up a harebrained harmonica scheme at one point…) passionate to explore what beginning to flourish looks like for those restless and looking in at church, and those restless IN church and looking out.</p>

<p>Let’s begin to flourish! And don’t forget your harmonica.</p>

<p> </p>

<p><a href="https://www.sanctuaryfirst.org.uk/assets/documents/uploads/beginning_to_flourish_connect_booklet_A5_06.02.25.pdf"><b>Read our Connect Bible study for Lent 2025 </b></a></p>

<p><b>Find out more about our Lent theme: <a href="sanctuaryfirst.org.uk/themes/article_new/beginning-to-flourish-lent-2025">Beginning To Flourish</a></b></p>

<p>Find the podcast here on Sanctuary First, in our <a href="https://www.sanctuaryfirst.org.uk/app" title=""><b>Sanctuary First App</b></a>, and on <a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7" title=""><b>Spotify</b></a> and <a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast" title=""><b>Apple Podcasts</b></a>.</p>

<p><b>Listen to the next episode: <a href="https://www.sanctuaryfirst.org.uk/podcast/beginning-to-flourish-pod-3-why-do-we-even-talk-about-having-a-faith-life">Why do we even talk about having a ‘faith life’?</a></b></p>]]></description>
		
		<enclosure url="https://www.sanctuaryfirst.org.uk/assets/podcasts/b2f_Pod_ep_2_final_audio_.mp3" length="" type="audio/mpeg"/>
		
		
		<itunes:summary><![CDATA[<p><b>Beginning to Flourish Pod 2 — You, me, everybody, we are all Nicodemus!</b></p>

<p>Welcome to the Beginning to Flourish Pod from Sanctuary First! Join James Cathcart and Albert Bogle’s free range exploration of life and theology as we’re living it today! This pair are buzzing with questions…</p>

<p>What is actually happening when we open a Bible? Why, when it comes down to it, are we all actually Nicodemus? Why do we talk about having a ‘faith life’ as something different from our everyday life? (Does the phrase ‘faith life’ even make sense?) What happens when love is stripped bare on the cross? How can we begin to flourish wherever we’ve come from and whatever we’re heading into? What happens when we lose religion and find faith? Oh, and what’s so good about the Good Samaritan anyway?</p>

<p>In this six part series, inspired by Sanctuary First’s Lent and Easter theme for 2025, <i>Beginning to Flourish, </i>they explore topics such as breath, shelter, thirst, belonging, eternal love and life changing grace.<i> </i></p>

<p>Over the episodes James and Albert shoot from the hip and cover a lot of ground from contemporary cultural trends to ancient biblical history (they even cook up a harebrained harmonica scheme at one point…) passionate to explore what beginning to flourish looks like for those restless and looking in at church, and those restless IN church and looking out.</p>

<p>Let’s begin to flourish! And don’t forget your harmonica.</p>

<p> </p>

<p><a href="https://www.sanctuaryfirst.org.uk/assets/documents/uploads/beginning_to_flourish_connect_booklet_A5_06.02.25.pdf"><b>Read our Connect Bible study for Lent 2025 </b></a></p>

<p><b>Find out more about our Lent theme: <a href="sanctuaryfirst.org.uk/themes/article_new/beginning-to-flourish-lent-2025">Beginning To Flourish</a></b></p>

<p>Find the podcast here on Sanctuary First, in our <a href="https://www.sanctuaryfirst.org.uk/app" title=""><b>Sanctuary First App</b></a>, and on <a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7" title=""><b>Spotify</b></a> and <a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast" title=""><b>Apple Podcasts</b></a>.</p>

<p><b>Listen to the next episode: <a href="https://www.sanctuaryfirst.org.uk/podcast/beginning-to-flourish-pod-3-why-do-we-even-talk-about-having-a-faith-life">Why do we even talk about having a ‘faith life’?</a></b></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/B2pod_image_ep2_square.jpeg"/>
		
	</item>
	
	<item>
		<title>Beginning to Flourish Pod 3 — Why do we even talk about having a ‘faith life’?</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/beginning-to-flourish-pod-3-why-do-we-even-talk-about-having-a-faith-life</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/beginning-to-flourish-pod-3-why-do-we-even-talk-about-having-a-faith-life</guid>
		<pubDate>Sat, 8 Feb 2025 17:58:00 GMT</pubDate>
		<description><![CDATA[<p><b>Beginning to Flourish Pod 3 — Why do we even talk about having a ‘faith life’? </b></p>

<p>Welcome to the Beginning to Flourish Pod from Sanctuary First! Join James Cathcart and Albert Bogle’s free range exploration of life and theology as we’re living it today! This pair are buzzing with questions…</p>

<p>What is actually happening when we open a Bible? Why, when it comes down to it, are we all actually Nicodemus? Why do we talk about having a ‘faith life’ as something different from our everyday life? (Does the phrase ‘faith life’ even make sense?) What happens when love is stripped bare on the cross? How can we begin to flourish wherever we’ve come from and whatever we’re heading into? What happens when we lose religion and find faith? Oh, and what’s so good about the Good Samaritan anyway?</p>

<p>In this six part series, inspired by Sanctuary First’s Lent and Easter theme for 2025, <i>Beginning to Flourish, </i>they explore topics such as breath, shelter, thirst, belonging, eternal love and life changing grace.<i> </i></p>

<p>Over the episodes James and Albert shoot from the hip and cover a lot of ground from contemporary cultural trends to ancient biblical history (they even cook up a harebrained harmonica scheme at one point…) passionate to explore what beginning to flourish looks like for those restless and looking in at church, and those restless IN church and looking out.</p>

<p>Let’s begin to flourish! And don’t forget your harmonica.</p>

<p> </p>

<p><a href="https://www.sanctuaryfirst.org.uk/assets/documents/uploads/beginning_to_flourish_connect_booklet_A5_06.02.25.pdf"><b>Read our Connect Bible study for Lent 2025 </b></a></p>

<p><b>Find out more about our Lent theme: <a href="sanctuaryfirst.org.uk/themes/article_new/beginning-to-flourish-lent-2025">Beginning To Flourish</a></b></p>

<p>Find the podcast here on Sanctuary First, in our <a href="https://www.sanctuaryfirst.org.uk/app" title=""><b>Sanctuary First App</b></a>, and on <a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7" title=""><b>Spotify</b></a> and <a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast" title=""><b>Apple Podcasts</b></a>.</p>

<p> </p>

<p><b>Listen to next episode: <a href="https://www.sanctuaryfirst.org.uk/podcast/beginning-to-flourish-pod-4-feeling-restless-out-of-church-feeling-restless-in-church">Feeling restless out of church? Feeling restless <i>IN</i> church?</a></b></p>]]></description>
		
		<enclosure url="https://www.sanctuaryfirst.org.uk/assets/podcasts/b2f_pod_episode_3_final_draft.mp3" length="" type="audio/mpeg"/>
		
		
		<itunes:summary><![CDATA[<p><b>Beginning to Flourish Pod 3 — Why do we even talk about having a ‘faith life’? </b></p>

<p>Welcome to the Beginning to Flourish Pod from Sanctuary First! Join James Cathcart and Albert Bogle’s free range exploration of life and theology as we’re living it today! This pair are buzzing with questions…</p>

<p>What is actually happening when we open a Bible? Why, when it comes down to it, are we all actually Nicodemus? Why do we talk about having a ‘faith life’ as something different from our everyday life? (Does the phrase ‘faith life’ even make sense?) What happens when love is stripped bare on the cross? How can we begin to flourish wherever we’ve come from and whatever we’re heading into? What happens when we lose religion and find faith? Oh, and what’s so good about the Good Samaritan anyway?</p>

<p>In this six part series, inspired by Sanctuary First’s Lent and Easter theme for 2025, <i>Beginning to Flourish, </i>they explore topics such as breath, shelter, thirst, belonging, eternal love and life changing grace.<i> </i></p>

<p>Over the episodes James and Albert shoot from the hip and cover a lot of ground from contemporary cultural trends to ancient biblical history (they even cook up a harebrained harmonica scheme at one point…) passionate to explore what beginning to flourish looks like for those restless and looking in at church, and those restless IN church and looking out.</p>

<p>Let’s begin to flourish! And don’t forget your harmonica.</p>

<p> </p>

<p><a href="https://www.sanctuaryfirst.org.uk/assets/documents/uploads/beginning_to_flourish_connect_booklet_A5_06.02.25.pdf"><b>Read our Connect Bible study for Lent 2025 </b></a></p>

<p><b>Find out more about our Lent theme: <a href="sanctuaryfirst.org.uk/themes/article_new/beginning-to-flourish-lent-2025">Beginning To Flourish</a></b></p>

<p>Find the podcast here on Sanctuary First, in our <a href="https://www.sanctuaryfirst.org.uk/app" title=""><b>Sanctuary First App</b></a>, and on <a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7" title=""><b>Spotify</b></a> and <a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast" title=""><b>Apple Podcasts</b></a>.</p>

<p> </p>

<p><b>Listen to next episode: <a href="https://www.sanctuaryfirst.org.uk/podcast/beginning-to-flourish-pod-4-feeling-restless-out-of-church-feeling-restless-in-church">Feeling restless out of church? Feeling restless <i>IN</i> church?</a></b></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/B2pod_image_ep3_square.jpeg"/>
		
	</item>
	
	<item>
		<title>Beginning to Flourish Pod 4 — Feeling restless out of church? Feeling restless IN church?</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/beginning-to-flourish-pod-4-feeling-restless-out-of-church-feeling-restless-in-church</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/beginning-to-flourish-pod-4-feeling-restless-out-of-church-feeling-restless-in-church</guid>
		<pubDate>Sat, 8 Feb 2025 17:57:00 GMT</pubDate>
		<description><![CDATA[<p><b>Beginning to Flourish Pod 4 — Feeling restless out of church? Feeling restless <i>IN</i> church?</b></p>

<p>Welcome to the Beginning to Flourish Pod from Sanctuary First! Join James Cathcart and Albert Bogle’s free range exploration of life and theology as we’re living it today! This pair are buzzing with questions…</p>

<p>What is actually happening when we open a Bible? Why, when it comes down to it, are we all actually Nicodemus? Why do we talk about having a ‘faith life’ as something different from our everyday life? (Does the phrase ‘faith life’ even make sense?) What happens when love is stripped bare on the cross? How can we begin to flourish wherever we’ve come from and whatever we’re heading into? What happens when we lose religion and find faith? Oh, and what’s so good about the Good Samaritan anyway?</p>

<p>In this six part series, inspired by Sanctuary First’s Lent and Easter theme for 2025, <i>Beginning to Flourish, </i>they explore topics such as breath, shelter, thirst, belonging, eternal love and life changing grace.<i> </i></p>

<p>Over the episodes James and Albert shoot from the hip and cover a lot of ground from contemporary cultural trends to ancient biblical history (they even cook up a harebrained harmonica scheme at one point…) passionate to explore what beginning to flourish looks like for those restless and looking in at church, and those restless IN church and looking out.</p>

<p>Let’s begin to flourish! And don’t forget your harmonica.</p>

<p> </p>

<p><a href="https://www.sanctuaryfirst.org.uk/assets/documents/uploads/beginning_to_flourish_connect_booklet_A5_06.02.25.pdf"><b>Read our Connect Bible study for Lent 2025 </b></a></p>

<p><b>Find out more about our Lent theme: <a href="sanctuaryfirst.org.uk/themes/article_new/beginning-to-flourish-lent-2025">Beginning To Flourish</a></b></p>

<p>Find the podcast here on Sanctuary First, in our <a href="https://www.sanctuaryfirst.org.uk/app" title=""><b>Sanctuary First App</b></a>, and on <a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7" title=""><b>Spotify</b></a> and <a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast" title=""><b>Apple Podcasts</b></a>.</p>

<p> </p>

<p><b>Listen to next episode: <a href="https://www.sanctuaryfirst.org.uk/podcast/beginning-to-flourish-pod-5-love-was-stripped-bare-on-the-cross">Love was stripped bare on the cross</a></b></p>]]></description>
		
		<enclosure url="https://www.sanctuaryfirst.org.uk/assets/podcasts/b2f_Pod_ep_4_final_audio.mp3" length="" type="audio/mpeg"/>
		
		
		<itunes:summary><![CDATA[<p><b>Beginning to Flourish Pod 4 — Feeling restless out of church? Feeling restless <i>IN</i> church?</b></p>

<p>Welcome to the Beginning to Flourish Pod from Sanctuary First! Join James Cathcart and Albert Bogle’s free range exploration of life and theology as we’re living it today! This pair are buzzing with questions…</p>

<p>What is actually happening when we open a Bible? Why, when it comes down to it, are we all actually Nicodemus? Why do we talk about having a ‘faith life’ as something different from our everyday life? (Does the phrase ‘faith life’ even make sense?) What happens when love is stripped bare on the cross? How can we begin to flourish wherever we’ve come from and whatever we’re heading into? What happens when we lose religion and find faith? Oh, and what’s so good about the Good Samaritan anyway?</p>

<p>In this six part series, inspired by Sanctuary First’s Lent and Easter theme for 2025, <i>Beginning to Flourish, </i>they explore topics such as breath, shelter, thirst, belonging, eternal love and life changing grace.<i> </i></p>

<p>Over the episodes James and Albert shoot from the hip and cover a lot of ground from contemporary cultural trends to ancient biblical history (they even cook up a harebrained harmonica scheme at one point…) passionate to explore what beginning to flourish looks like for those restless and looking in at church, and those restless IN church and looking out.</p>

<p>Let’s begin to flourish! And don’t forget your harmonica.</p>

<p> </p>

<p><a href="https://www.sanctuaryfirst.org.uk/assets/documents/uploads/beginning_to_flourish_connect_booklet_A5_06.02.25.pdf"><b>Read our Connect Bible study for Lent 2025 </b></a></p>

<p><b>Find out more about our Lent theme: <a href="sanctuaryfirst.org.uk/themes/article_new/beginning-to-flourish-lent-2025">Beginning To Flourish</a></b></p>

<p>Find the podcast here on Sanctuary First, in our <a href="https://www.sanctuaryfirst.org.uk/app" title=""><b>Sanctuary First App</b></a>, and on <a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7" title=""><b>Spotify</b></a> and <a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast" title=""><b>Apple Podcasts</b></a>.</p>

<p> </p>

<p><b>Listen to next episode: <a href="https://www.sanctuaryfirst.org.uk/podcast/beginning-to-flourish-pod-5-love-was-stripped-bare-on-the-cross">Love was stripped bare on the cross</a></b></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/B2pod_image_ep4_square.jpeg"/>
		
	</item>
	
	<item>
		<title>Beginning to Flourish Pod 5 — Love was stripped bare on the cross.</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/beginning-to-flourish-pod-5-love-was-stripped-bare-on-the-cross</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/beginning-to-flourish-pod-5-love-was-stripped-bare-on-the-cross</guid>
		<pubDate>Sat, 8 Feb 2025 17:56:00 GMT</pubDate>
		<description><![CDATA[<p><b>Beginning to Flourish Pod 5 — Love was stripped bare on the cross.</b></p>

<p>Welcome to the Beginning to Flourish Pod from Sanctuary First! Join James Cathcart and Albert Bogle’s free range exploration of life and theology as we’re living it today! This pair are buzzing with questions…</p>

<p>What is actually happening when we open a Bible? Why, when it comes down to it, are we all actually Nicodemus? Why do we talk about having a ‘faith life’ as something different from our everyday life? (Does the phrase ‘faith life’ even make sense?) What happens when love is stripped bare on the cross? How can we begin to flourish wherever we’ve come from and whatever we’re heading into? What happens when we lose religion and find faith? Oh, and what’s so good about the Good Samaritan anyway?</p>

<p>In this six part series, inspired by Sanctuary First’s Lent and Easter theme for 2025, <i>Beginning to Flourish, </i>they explore topics such as breath, shelter, thirst, belonging, eternal love and life changing grace.<i> </i></p>

<p>Over the episodes James and Albert shoot from the hip and cover a lot of ground from contemporary cultural trends to ancient biblical history (they even cook up a harebrained harmonica scheme at one point…) passionate to explore what beginning to flourish looks like for those restless and looking in at church, and those restless IN church and looking out.</p>

<p>Let’s begin to flourish! And don’t forget your harmonica.</p>

<p> </p>

<p><a href="https://www.sanctuaryfirst.org.uk/assets/documents/uploads/beginning_to_flourish_connect_booklet_A5_06.02.25.pdf"><b>Read our Connect Bible study for Lent 2025 </b></a></p>

<p><b>Find out more about our Lent theme: <a href="sanctuaryfirst.org.uk/themes/article_new/beginning-to-flourish-lent-2025">Beginning To Flourish</a></b></p>

<p>Find the podcast here on Sanctuary First, in our <a href="https://www.sanctuaryfirst.org.uk/app" title=""><b>Sanctuary First App</b></a>, and on <a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7" title=""><b>Spotify</b></a> and <a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast" title=""><b>Apple Podcasts</b></a>.</p>

<p><b>Listen to the next episode:</b> <b><a href="https://www.sanctuaryfirst.org.uk/podcast/beginning-to-flourish-pod-6-whats-so-good-about-the-good-samaritan-anyway">What’s so good about the Good Samaritan anyway?</a></b></p>]]></description>
		
		<enclosure url="https://www.sanctuaryfirst.org.uk/assets/podcasts/b2f_Pod_ep_5_final_audio.mp3" length="" type="audio/mpeg"/>
		
		
		<itunes:summary><![CDATA[<p><b>Beginning to Flourish Pod 5 — Love was stripped bare on the cross.</b></p>

<p>Welcome to the Beginning to Flourish Pod from Sanctuary First! Join James Cathcart and Albert Bogle’s free range exploration of life and theology as we’re living it today! This pair are buzzing with questions…</p>

<p>What is actually happening when we open a Bible? Why, when it comes down to it, are we all actually Nicodemus? Why do we talk about having a ‘faith life’ as something different from our everyday life? (Does the phrase ‘faith life’ even make sense?) What happens when love is stripped bare on the cross? How can we begin to flourish wherever we’ve come from and whatever we’re heading into? What happens when we lose religion and find faith? Oh, and what’s so good about the Good Samaritan anyway?</p>

<p>In this six part series, inspired by Sanctuary First’s Lent and Easter theme for 2025, <i>Beginning to Flourish, </i>they explore topics such as breath, shelter, thirst, belonging, eternal love and life changing grace.<i> </i></p>

<p>Over the episodes James and Albert shoot from the hip and cover a lot of ground from contemporary cultural trends to ancient biblical history (they even cook up a harebrained harmonica scheme at one point…) passionate to explore what beginning to flourish looks like for those restless and looking in at church, and those restless IN church and looking out.</p>

<p>Let’s begin to flourish! And don’t forget your harmonica.</p>

<p> </p>

<p><a href="https://www.sanctuaryfirst.org.uk/assets/documents/uploads/beginning_to_flourish_connect_booklet_A5_06.02.25.pdf"><b>Read our Connect Bible study for Lent 2025 </b></a></p>

<p><b>Find out more about our Lent theme: <a href="sanctuaryfirst.org.uk/themes/article_new/beginning-to-flourish-lent-2025">Beginning To Flourish</a></b></p>

<p>Find the podcast here on Sanctuary First, in our <a href="https://www.sanctuaryfirst.org.uk/app" title=""><b>Sanctuary First App</b></a>, and on <a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7" title=""><b>Spotify</b></a> and <a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast" title=""><b>Apple Podcasts</b></a>.</p>

<p><b>Listen to the next episode:</b> <b><a href="https://www.sanctuaryfirst.org.uk/podcast/beginning-to-flourish-pod-6-whats-so-good-about-the-good-samaritan-anyway">What’s so good about the Good Samaritan anyway?</a></b></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/B2pod_image_ep5_square.jpeg"/>
		
	</item>
	
	<item>
		<title>Beginning to Flourish Pod 6 — What’s so good about the Good Samaritan anyway?</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/beginning-to-flourish-pod-6-whats-so-good-about-the-good-samaritan-anyway</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/beginning-to-flourish-pod-6-whats-so-good-about-the-good-samaritan-anyway</guid>
		<pubDate>Sat, 8 Feb 2025 17:55:00 GMT</pubDate>
		<description><![CDATA[<p><b>Beginning to Flourish Pod 6 — What’s so good about the Good Samaritan anyway?</b></p>

<p>Welcome to the Beginning to Flourish Pod from Sanctuary First! Join James Cathcart and Albert Bogle’s free range exploration of life and theology as we’re living it today! This pair are buzzing with questions…</p>

<p>What is actually happening when we open a Bible? Why, when it comes down to it, are we all actually Nicodemus? Why do we talk about having a ‘faith life’ as something different from our everyday life? (Does the phrase ‘faith life’ even make sense?) What happens when love is stripped bare on the cross? How can we begin to flourish wherever we’ve come from and whatever we’re heading into? What happens when we lose religion and find faith? Oh, and what’s so good about the Good Samaritan anyway?</p>

<p>In this six part series, inspired by Sanctuary First’s Lent and Easter theme for 2025, <i>Beginning to Flourish, </i>they explore topics such as breath, shelter, thirst, belonging, eternal love and life changing grace.<i> </i></p>

<p>Over the episodes James and Albert shoot from the hip and cover a lot of ground from contemporary cultural trends to ancient biblical history (they even cook up a harebrained harmonica scheme at one point…) passionate to explore what beginning to flourish looks like for those restless and looking in at church, and those restless IN church and looking out.</p>

<p>Let’s begin to flourish! And don’t forget your harmonica.</p>

<p> </p>

<p><a href="https://www.sanctuaryfirst.org.uk/assets/documents/uploads/beginning_to_flourish_connect_booklet_A5_06.02.25.pdf"><b>Read our Connect Bible study for Lent 2025 </b></a></p>

<p><b>Find out more about our Lent theme: <a href="sanctuaryfirst.org.uk/themes/article_new/beginning-to-flourish-lent-2025">Beginning To Flourish</a></b></p>

<p>Find the podcast here on Sanctuary First, in our <a href="https://www.sanctuaryfirst.org.uk/app" title=""><b>Sanctuary First App</b></a>, and on <a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7" title=""><b>Spotify</b></a> and <a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast" title=""><b>Apple Podcasts</b></a>.</p>

<p> </p>

<p><b>Listen to the first episode: </b> <a href="https://www.sanctuaryfirst.org.uk/podcast/beginning-to-flourish-pod-1-what-actually-happens-when-we-read-the-bible" style="font-weight: bold;">What actually happens when we read the Bible?</a></p>]]></description>
		
		<enclosure url="https://www.sanctuaryfirst.org.uk/assets/podcasts/b2f_Pod_ep_6_final_audio.mp3" length="" type="audio/mpeg"/>
		
		
		<itunes:summary><![CDATA[<p><b>Beginning to Flourish Pod 6 — What’s so good about the Good Samaritan anyway?</b></p>

<p>Welcome to the Beginning to Flourish Pod from Sanctuary First! Join James Cathcart and Albert Bogle’s free range exploration of life and theology as we’re living it today! This pair are buzzing with questions…</p>

<p>What is actually happening when we open a Bible? Why, when it comes down to it, are we all actually Nicodemus? Why do we talk about having a ‘faith life’ as something different from our everyday life? (Does the phrase ‘faith life’ even make sense?) What happens when love is stripped bare on the cross? How can we begin to flourish wherever we’ve come from and whatever we’re heading into? What happens when we lose religion and find faith? Oh, and what’s so good about the Good Samaritan anyway?</p>

<p>In this six part series, inspired by Sanctuary First’s Lent and Easter theme for 2025, <i>Beginning to Flourish, </i>they explore topics such as breath, shelter, thirst, belonging, eternal love and life changing grace.<i> </i></p>

<p>Over the episodes James and Albert shoot from the hip and cover a lot of ground from contemporary cultural trends to ancient biblical history (they even cook up a harebrained harmonica scheme at one point…) passionate to explore what beginning to flourish looks like for those restless and looking in at church, and those restless IN church and looking out.</p>

<p>Let’s begin to flourish! And don’t forget your harmonica.</p>

<p> </p>

<p><a href="https://www.sanctuaryfirst.org.uk/assets/documents/uploads/beginning_to_flourish_connect_booklet_A5_06.02.25.pdf"><b>Read our Connect Bible study for Lent 2025 </b></a></p>

<p><b>Find out more about our Lent theme: <a href="sanctuaryfirst.org.uk/themes/article_new/beginning-to-flourish-lent-2025">Beginning To Flourish</a></b></p>

<p>Find the podcast here on Sanctuary First, in our <a href="https://www.sanctuaryfirst.org.uk/app" title=""><b>Sanctuary First App</b></a>, and on <a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7" title=""><b>Spotify</b></a> and <a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast" title=""><b>Apple Podcasts</b></a>.</p>

<p> </p>

<p><b>Listen to the first episode: </b> <a href="https://www.sanctuaryfirst.org.uk/podcast/beginning-to-flourish-pod-1-what-actually-happens-when-we-read-the-bible" style="font-weight: bold;">What actually happens when we read the Bible?</a></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/B2pod_image_ep6_square.jpeg"/>
		
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	<item>
		<title>Emerging Emmaus - Finding Your Voice</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-finding-your-voice</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-finding-your-voice</guid>
		<pubDate>Wed, 29 Jan 2025 20:00:00 GMT</pubDate>
		<description><![CDATA[<p>At Aberfeldy, in the very heart &amp; middle of Scotland, Rev Neil Glover shares his own passion &amp; fiery heart for Scotland’s Redemption.</p>

<p>With 5 Perthshire parishes &amp; serving the national church as convenor of the ambitious ’Seeds for Growth’ Fund, Rev Neil Glover has recently released a thoroughly readable &amp; compelling book ‘Finding Your Voice’. Neil tells us his view of where we are at in secular Scotland as we position ourselves to share the wonderful news of Jesus Christ, as more and more people yearn to be re-enchanted with life and living. Revs Neil Urquhart &amp; Neil Glover chat as they tread through the gorgeous gorge, waterfalls &amp; burn of The Birks, once celebrated by Robert Burns in one of his poems. Be encouraged and inspired! </p>

<p>We explore the stories of struggle and perseverance within the church allowing Jesus to renew our vision &amp; vigour for His New Life. Join us as we discover, faith hope and stories of grief in the Church of Scotland. Come! Emmaus, Emerge from the gloom. Come Holy Spirit Come!</p>

<p><b>Listen to the previous: <a href="https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-the-returning-tide-of-faith">Episode 24</a></b></p>]]></description>
		
		<enclosure url="https://www.sanctuaryfirst.org.uk/assets/podcasts/EE_Neil_Glover_1.mp3" length="" type="audio/mpeg"/>
		
		
		<itunes:summary><![CDATA[<p>At Aberfeldy, in the very heart &amp; middle of Scotland, Rev Neil Glover shares his own passion &amp; fiery heart for Scotland’s Redemption.</p>

<p>With 5 Perthshire parishes &amp; serving the national church as convenor of the ambitious ’Seeds for Growth’ Fund, Rev Neil Glover has recently released a thoroughly readable &amp; compelling book ‘Finding Your Voice’. Neil tells us his view of where we are at in secular Scotland as we position ourselves to share the wonderful news of Jesus Christ, as more and more people yearn to be re-enchanted with life and living. Revs Neil Urquhart &amp; Neil Glover chat as they tread through the gorgeous gorge, waterfalls &amp; burn of The Birks, once celebrated by Robert Burns in one of his poems. Be encouraged and inspired! </p>

<p>We explore the stories of struggle and perseverance within the church allowing Jesus to renew our vision &amp; vigour for His New Life. Join us as we discover, faith hope and stories of grief in the Church of Scotland. Come! Emmaus, Emerge from the gloom. Come Holy Spirit Come!</p>

<p><b>Listen to the previous: <a href="https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-the-returning-tide-of-faith">Episode 24</a></b></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/emerging_emmaus_square_ep25_sm.jpg"/>
		
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	<item>
		<title>Songs of Christmas at the Brewery - Episode Three</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/songs-of-christmas-at-the-brewery-episode-three</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/songs-of-christmas-at-the-brewery-episode-three</guid>
		<pubDate>Sat, 28 Dec 2024 19:05:00 GMT</pubDate>
		<description><![CDATA[<p>This is the Third in our Live recordings of the Songs of Christmas at the Brewery. This Episode we have the whole gang joining us. Andrea and Angus, Jack Shuttleworth, Jim Steel, Graham Silk and Dan Harper shares the Christmas Message.</p>

<p>Join us this month at the Brewery as we dive into three evenings of music and the story of Christmas this season. Listen to the recorded podcasts or join us in person ion Bridge of Allan Allanwater Brewhouse. </p>

<p>Gather your friends and family for a cosy celebration filled with, Live music, stories of faith &amp; some of the best local beer &amp; cider in Scotland. Join us for three evenings of Live Music &amp; Stories of Faith this Christmas season at the Allanwater Brewhouse in Bridge of Allan.</p>

<p><b>Find out more about the events: <a href="https://www.sanctuaryfirst.org.uk/news/christmas-events-songs-of-christmas-at-the-brewery" title="">Christmas Events - Songs of Christmas at the Brewery </a></b></p>]]></description>
		
		<enclosure url="https://www.sanctuaryfirst.org.uk/assets/podcasts/episode_three.mp3" length="" type="audio/mpeg"/>
		
		
		<itunes:summary><![CDATA[<p>This is the Third in our Live recordings of the Songs of Christmas at the Brewery. This Episode we have the whole gang joining us. Andrea and Angus, Jack Shuttleworth, Jim Steel, Graham Silk and Dan Harper shares the Christmas Message.</p>

<p>Join us this month at the Brewery as we dive into three evenings of music and the story of Christmas this season. Listen to the recorded podcasts or join us in person ion Bridge of Allan Allanwater Brewhouse. </p>

<p>Gather your friends and family for a cosy celebration filled with, Live music, stories of faith &amp; some of the best local beer &amp; cider in Scotland. Join us for three evenings of Live Music &amp; Stories of Faith this Christmas season at the Allanwater Brewhouse in Bridge of Allan.</p>

<p><b>Find out more about the events: <a href="https://www.sanctuaryfirst.org.uk/news/christmas-events-songs-of-christmas-at-the-brewery" title="">Christmas Events - Songs of Christmas at the Brewery </a></b></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/songs_of_christmas_1x1.png"/>
		
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	<item>
		<title>Working with the Grain by Katy Emslie-Smith</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/working-with-the-grain-by-katy-emslie-smith24</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/working-with-the-grain-by-katy-emslie-smith24</guid>
		<pubDate>Tue, 24 Dec 2024 17:56:00 GMT</pubDate>
		<description><![CDATA[<p style="text-align:center"><b>Read this story as a Blog: <a href="https://www.sanctuaryfirst.org.uk/blog/working-with-the-grain-by-katy-emslie-smith">Working with the Grain</a></b></p>

<p style="text-align:center"><b><a href="https://www.sanctuaryfirst.org.uk/blog/stories-of-the-unexpected"></a></b></p>

<p style="text-align:center"><b>Next Episode: <a href="https://www.sanctuaryfirst.org.uk/podcast/working-with-the-grain-by-katy-emslie-smith" title=""></a></b><a href="https://www.sanctuaryfirst.org.uk/podcast/the-unexpected-gift-by-christine-colliar" title=""><b>The Unexpected Gift </b></a></p>

<p style="text-align:center">3 of 3</p>

<h4 style="text-align:center">Working with the Grain</h4>

<p style="text-align:center"><b><i>by </i></b><i><b>Katy Emslie-Smith</b></i></p>

<p style="text-align:left">The Third of our ‘Stories of the Unexpected’ is written by Katy Emslie-Smith. In this short story we hear of a carpenter dutifully working in his shop, he is interrupted with urgent and exciting news that makes him question everything ‘Sense of betrayal combated with affection, anger wrestled with love, custom warred with compassion’. To clear his head, he sets about doing what he knows best, and works the grain of the wood in his workshop with his hands… </p>

<p style="text-align:left">This Month on Sanctuary First we will be releasing a series of short stories <b>‘Stories of the Unexpected’</b> which will revolve around our December theme <a href="https://www.sanctuaryfirst.org.uk/themes/article_new/the-unexpected-visitor-dec" title=""><b>‘The Unexpected Visitor’</b></a>. Three writers and members of the Sanctuary First community have each contributed a short story that they have written around the months theme, these will be released each Sunday over the next three weeks in podcast and blog form, each story will be followed with its own <b>‘Writers Room Book Club’ </b>on the following Saturday where we will meet to talk about the story, this will all conclude on the fourth week with a final story in the form of a Christmas film!</p>

<p style="text-align:left"><b><i>This Podcast was originally published on: </i></b>December 11, 2021</p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/working_with_the_grain_1.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p style="text-align:center"><b>Read this story as a Blog: <a href="https://www.sanctuaryfirst.org.uk/blog/working-with-the-grain-by-katy-emslie-smith">Working with the Grain</a></b></p>

<p style="text-align:center"><b><a href="https://www.sanctuaryfirst.org.uk/blog/stories-of-the-unexpected"></a></b></p>

<p style="text-align:center"><b>Next Episode: <a href="https://www.sanctuaryfirst.org.uk/podcast/working-with-the-grain-by-katy-emslie-smith" title=""></a></b><a href="https://www.sanctuaryfirst.org.uk/podcast/the-unexpected-gift-by-christine-colliar" title=""><b>The Unexpected Gift </b></a></p>

<p style="text-align:center">3 of 3</p>

<h4 style="text-align:center">Working with the Grain</h4>

<p style="text-align:center"><b><i>by </i></b><i><b>Katy Emslie-Smith</b></i></p>

<p style="text-align:left">The Third of our ‘Stories of the Unexpected’ is written by Katy Emslie-Smith. In this short story we hear of a carpenter dutifully working in his shop, he is interrupted with urgent and exciting news that makes him question everything ‘Sense of betrayal combated with affection, anger wrestled with love, custom warred with compassion’. To clear his head, he sets about doing what he knows best, and works the grain of the wood in his workshop with his hands… </p>

<p style="text-align:left">This Month on Sanctuary First we will be releasing a series of short stories <b>‘Stories of the Unexpected’</b> which will revolve around our December theme <a href="https://www.sanctuaryfirst.org.uk/themes/article_new/the-unexpected-visitor-dec" title=""><b>‘The Unexpected Visitor’</b></a>. Three writers and members of the Sanctuary First community have each contributed a short story that they have written around the months theme, these will be released each Sunday over the next three weeks in podcast and blog form, each story will be followed with its own <b>‘Writers Room Book Club’ </b>on the following Saturday where we will meet to talk about the story, this will all conclude on the fourth week with a final story in the form of a Christmas film!</p>

<p style="text-align:left"><b><i>This Podcast was originally published on: </i></b>December 11, 2021</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/working_with_the_grain_2.png"/>
		
	</item>
	
	<item>
		<title>Dec 24th Prayercast 2024</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/main-dec-24th-prayercast-2024</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/main-dec-24th-prayercast-2024</guid>
		<pubDate>Tue, 24 Dec 2024 01:01:00 GMT</pubDate>
		<description><![CDATA[<p>Luke 2:1–7</p>

<p>2:1 In those days a decree went out from Caesar Augustus that all the world should be registered. 2 This was the first registration when Quirinius was governor of Syria. 3 And all went to be registered, each to his own town. 4 And Joseph also went up from Galilee, from the town of Nazareth, to Judea, to the city of David, which is called Bethlehem, because he was of the house and lineage of David, 5 to be registered with Mary, his betrothed, who was with child. 6 And while they were there, the time came for her to give birth. 7 And she gave birth to her firstborn son and wrapped him in swaddling cloths and laid him in a manger, because there was no place for them in the inn.</p>

<p><b>Listen to the full series: <a href="https://www.sanctuaryfirst.org.uk/podcast/series/st-ninians-community-church" title="">St Ninian’s Community Church Podcast</a></b></p>

<p>St Ninians Community church is a friendly, informal church that meets in Stirling, Scotland.</p>

<p>We come from many backgrounds, and warmly welcome anyone to come along and join us!<br>
 Our purpose is to share the good news of Jesus with the people of St Ninians and together become faithful members of God’s family.</p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/guest-channel/st_ninians_24_12_24.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Luke 2:1–7</p>

<p>2:1 In those days a decree went out from Caesar Augustus that all the world should be registered. 2 This was the first registration when Quirinius was governor of Syria. 3 And all went to be registered, each to his own town. 4 And Joseph also went up from Galilee, from the town of Nazareth, to Judea, to the city of David, which is called Bethlehem, because he was of the house and lineage of David, 5 to be registered with Mary, his betrothed, who was with child. 6 And while they were there, the time came for her to give birth. 7 And she gave birth to her firstborn son and wrapped him in swaddling cloths and laid him in a manger, because there was no place for them in the inn.</p>

<p><b>Listen to the full series: <a href="https://www.sanctuaryfirst.org.uk/podcast/series/st-ninians-community-church" title="">St Ninian’s Community Church Podcast</a></b></p>

<p>St Ninians Community church is a friendly, informal church that meets in Stirling, Scotland.</p>

<p>We come from many backgrounds, and warmly welcome anyone to come along and join us!<br>
 Our purpose is to share the good news of Jesus with the people of St Ninians and together become faithful members of God’s family.</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/st_nininas_16x9_poster_guest_channel.png"/>
		
	</item>
	
	<item>
		<title>Dec 23rd Prayercast 2024</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/st-ninians-dec-23rd-prayercast-2024</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/st-ninians-dec-23rd-prayercast-2024</guid>
		<pubDate>Mon, 23 Dec 2024 01:01:00 GMT</pubDate>
		<description><![CDATA[<p>Matthew 1:18–25</p>

<p>18 Now the birth of Jesus Christ took place in this way. When his mother Mary had been betrothed to Joseph, before they came together she was found to be with child from the Holy Spirit. 19 And her husband Joseph, being a just man and unwilling to put her to shame, resolved to divorce her quietly. 20 But as he considered these things, behold, an angel of the Lord appeared to him in a dream, saying, “Joseph, son of David, do not fear to take Mary as your wife, for that which is conceived in her is from the Holy Spirit. 21 She will bear a son, and you shall call his name Jesus, for he will save his people from their sins.” 22 All this took place to fulfill what the Lord had spoken by the prophet:</p>

<p>23 “Behold, the virgin shall conceive and bear a son,</p>

<p> and they shall call his name Immanuel”</p>

<p>(which means, God with us). 24 When Joseph woke from sleep, he did as the angel of the Lord commanded him: he took his wife, 25 but knew her not until she had given birth to a son. And he called his name Jesus.</p>

<p><b>Listen to the full series: <a href="https://www.sanctuaryfirst.org.uk/podcast/series/st-ninians-community-church" title="">St Ninian’s Community Church Podcast</a></b></p>

<p>St Ninians Community church is a friendly, informal church that meets in Stirling, Scotland.</p>

<p>We come from many backgrounds, and warmly welcome anyone to come along and join us!<br>
 Our purpose is to share the good news of Jesus with the people of St Ninians and together become faithful members of God’s family.</p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/guest-channel/st_ninians_23_12_24.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Matthew 1:18–25</p>

<p>18 Now the birth of Jesus Christ took place in this way. When his mother Mary had been betrothed to Joseph, before they came together she was found to be with child from the Holy Spirit. 19 And her husband Joseph, being a just man and unwilling to put her to shame, resolved to divorce her quietly. 20 But as he considered these things, behold, an angel of the Lord appeared to him in a dream, saying, “Joseph, son of David, do not fear to take Mary as your wife, for that which is conceived in her is from the Holy Spirit. 21 She will bear a son, and you shall call his name Jesus, for he will save his people from their sins.” 22 All this took place to fulfill what the Lord had spoken by the prophet:</p>

<p>23 “Behold, the virgin shall conceive and bear a son,</p>

<p> and they shall call his name Immanuel”</p>

<p>(which means, God with us). 24 When Joseph woke from sleep, he did as the angel of the Lord commanded him: he took his wife, 25 but knew her not until she had given birth to a son. And he called his name Jesus.</p>

<p><b>Listen to the full series: <a href="https://www.sanctuaryfirst.org.uk/podcast/series/st-ninians-community-church" title="">St Ninian’s Community Church Podcast</a></b></p>

<p>St Ninians Community church is a friendly, informal church that meets in Stirling, Scotland.</p>

<p>We come from many backgrounds, and warmly welcome anyone to come along and join us!<br>
 Our purpose is to share the good news of Jesus with the people of St Ninians and together become faithful members of God’s family.</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/st_nininas_16x9_poster_guest_channel.png"/>
		
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	<item>
		<title>Songs of Christmas at the Brewery - Episode Two</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/songs-of-christmas-at-the-brewery-episode-two</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/songs-of-christmas-at-the-brewery-episode-two</guid>
		<pubDate>Tue, 17 Dec 2024 21:55:00 GMT</pubDate>
		<description><![CDATA[<p>This is the second in our Live recordings of the Songs of Christmas at the Brewery. This Episode we have Stirling North Church Choir bringing some Christmas carol classics and Rev Albert Bogle brings the message and story of Christmas. </p>

<p>Join us this month at the Brewery as we dive into three evenings of music and the story of Christmas this season. Listen to the recorded podcasts or join us in person ion Bridge of Allan Allanwater Brewhouse. </p>

<p>Gather your friends and family for a cosy celebration filled with, Live music, stories of faith &amp; some of the best local beer &amp; cider in Scotland. Join us for three evenings of Live Music &amp; Stories of Faith this Christmas season at the Allanwater Brewhouse in Bridge of Allan.</p>

<p><b>Find out more about the events: <a href="https://www.sanctuaryfirst.org.uk/news/christmas-events-songs-of-christmas-at-the-brewery" title="">Christmas Events - Songs of Christmas at the Brewery </a></b></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/songs_of_christmas_episode_two.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>This is the second in our Live recordings of the Songs of Christmas at the Brewery. This Episode we have Stirling North Church Choir bringing some Christmas carol classics and Rev Albert Bogle brings the message and story of Christmas. </p>

<p>Join us this month at the Brewery as we dive into three evenings of music and the story of Christmas this season. Listen to the recorded podcasts or join us in person ion Bridge of Allan Allanwater Brewhouse. </p>

<p>Gather your friends and family for a cosy celebration filled with, Live music, stories of faith &amp; some of the best local beer &amp; cider in Scotland. Join us for three evenings of Live Music &amp; Stories of Faith this Christmas season at the Allanwater Brewhouse in Bridge of Allan.</p>

<p><b>Find out more about the events: <a href="https://www.sanctuaryfirst.org.uk/news/christmas-events-songs-of-christmas-at-the-brewery" title="">Christmas Events - Songs of Christmas at the Brewery </a></b></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/songs_of_christmas_1x1.png"/>
		
	</item>
	
	<item>
		<title>Anna the Prophetess by Linda Pollock</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/anna-the-prophetess-by-linda-pollock</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/anna-the-prophetess-by-linda-pollock</guid>
		<pubDate>Tue, 17 Dec 2024 14:50:00 GMT</pubDate>
		<description><![CDATA[<p style="text-align:center"><b>Read this story as a Blog: <a href="https://www.sanctuaryfirst.org.uk/blog/article/anna-the-prophetess-by-linda-pollock-blog">Anna the Prophetess</a></b></p>

<p style="text-align:center"><b><a href="https://www.sanctuaryfirst.org.uk/blog/stories-of-the-unexpected"></a></b></p>

<p style="text-align:center"><b>Next Episode: <a href="https://www.sanctuaryfirst.org.uk/podcast/working-with-the-grain-by-katy-emslie-smith">Working with the Grain</a></b></p>

<p style="text-align:center">2 of 3</p>

<h4 style="text-align:center">Anna the Prophetess</h4>

<p style="text-align:center"><b><i>by Linda Pollock</i></b></p>

<p style="text-align:left">The second of our ‘Stories of the Unexpected’ is written by Linda Pollock. In this short story we hear from the voice of Anna the Prophetess from the bible, she has recently lost her dear husband ‘Ronel’, in grief and in a moment of questioning faith she doubts Gods plan that it would leave her so alone. Slowly she begins to realise there’s light ahead as she opens up her heart to God…</p>

<p style="text-align:left">This Month on Sanctuary First we will be re-releasing a series of short stories <b>‘Stories of the Unexpected’</b> which were created for our December 2021 theme <a href="https://www.sanctuaryfirst.org.uk/themes/article_new/the-unexpected-visitor-dec" title=""><b>‘The Unexpected Visitor’</b></a>. Three writers and members of the Sanctuary First community have each contributed a short story that they have written around the months theme, these will be released each Tuesday over the next three weeks.</p>

<p><b><i>This Podcast was originally published on: </i></b>December 05, 2021</p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/Anna_the_Prophetess_podcast_.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p style="text-align:center"><b>Read this story as a Blog: <a href="https://www.sanctuaryfirst.org.uk/blog/article/anna-the-prophetess-by-linda-pollock-blog">Anna the Prophetess</a></b></p>

<p style="text-align:center"><b><a href="https://www.sanctuaryfirst.org.uk/blog/stories-of-the-unexpected"></a></b></p>

<p style="text-align:center"><b>Next Episode: <a href="https://www.sanctuaryfirst.org.uk/podcast/working-with-the-grain-by-katy-emslie-smith">Working with the Grain</a></b></p>

<p style="text-align:center">2 of 3</p>

<h4 style="text-align:center">Anna the Prophetess</h4>

<p style="text-align:center"><b><i>by Linda Pollock</i></b></p>

<p style="text-align:left">The second of our ‘Stories of the Unexpected’ is written by Linda Pollock. In this short story we hear from the voice of Anna the Prophetess from the bible, she has recently lost her dear husband ‘Ronel’, in grief and in a moment of questioning faith she doubts Gods plan that it would leave her so alone. Slowly she begins to realise there’s light ahead as she opens up her heart to God…</p>

<p style="text-align:left">This Month on Sanctuary First we will be re-releasing a series of short stories <b>‘Stories of the Unexpected’</b> which were created for our December 2021 theme <a href="https://www.sanctuaryfirst.org.uk/themes/article_new/the-unexpected-visitor-dec" title=""><b>‘The Unexpected Visitor’</b></a>. Three writers and members of the Sanctuary First community have each contributed a short story that they have written around the months theme, these will be released each Tuesday over the next three weeks.</p>

<p><b><i>This Podcast was originally published on: </i></b>December 05, 2021</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/anna-the-prophetess-16x9.png"/>
		
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	<item>
		<title>Upon a Midnight Clear by Alec Shuttleworth</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/upon-a-midnight-clear-by-alec-shuttleworth2024</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/upon-a-midnight-clear-by-alec-shuttleworth2024</guid>
		<pubDate>Tue, 10 Dec 2024 17:00:00 GMT</pubDate>
		<description><![CDATA[<p style="text-align:center"><b>Read this story as a Blog: <a href="https://www.sanctuaryfirst.org.uk/blog/upon-a-midnight-clear-by-alec-shuttleworth-blog">Upon a Midnight Clear</a></b></p>

<p style="text-align:center"><b>Next Episode: </b><b><a href="https://www.sanctuaryfirst.org.uk/podcast/anna-the-prophetess-by-linda-pollock-podcast">Anna the Prophetess</a></b></p>

<p style="text-align:center">1 of 3</p>

<h4 style="text-align:center"><b>Upon a Midnight Clear</b></h4>

<p style="text-align:center"><i><b>by Alec Shuttleworth</b></i></p>

<p style="text-align:left">The first of our ‘Stories of the Unexpected’ is written by Alec Shuttleworth. The short story tells of a man who has lost touch. One cold winter night he hears a persistent ‘Tap, Tap, Tap’ at his window, it turns out to be a little blackbird pecking at his window, what follows leads to a change…</p>

<p style="text-align:left">This Month on Sanctuary First we will be re-releasing a series of short stories <b>‘Stories of the Unexpected’</b> which were created for our December 2021 theme <a href="https://www.sanctuaryfirst.org.uk/themes/article_new/the-unexpected-visitor-dec" title=""><b>‘The Unexpected Visitor’</b></a>. Three writers and members of the Sanctuary First community have each contributed a short story that they have written around the months theme, these will be released each Tuesday over the next three weeks.</p>

<p style="text-align:left"><b><i>This Podcast was originally published on: </i></b>December 05, 2021</p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/upon_a_midnight_clear_-_audio.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p style="text-align:center"><b>Read this story as a Blog: <a href="https://www.sanctuaryfirst.org.uk/blog/upon-a-midnight-clear-by-alec-shuttleworth-blog">Upon a Midnight Clear</a></b></p>

<p style="text-align:center"><b>Next Episode: </b><b><a href="https://www.sanctuaryfirst.org.uk/podcast/anna-the-prophetess-by-linda-pollock-podcast">Anna the Prophetess</a></b></p>

<p style="text-align:center">1 of 3</p>

<h4 style="text-align:center"><b>Upon a Midnight Clear</b></h4>

<p style="text-align:center"><i><b>by Alec Shuttleworth</b></i></p>

<p style="text-align:left">The first of our ‘Stories of the Unexpected’ is written by Alec Shuttleworth. The short story tells of a man who has lost touch. One cold winter night he hears a persistent ‘Tap, Tap, Tap’ at his window, it turns out to be a little blackbird pecking at his window, what follows leads to a change…</p>

<p style="text-align:left">This Month on Sanctuary First we will be re-releasing a series of short stories <b>‘Stories of the Unexpected’</b> which were created for our December 2021 theme <a href="https://www.sanctuaryfirst.org.uk/themes/article_new/the-unexpected-visitor-dec" title=""><b>‘The Unexpected Visitor’</b></a>. Three writers and members of the Sanctuary First community have each contributed a short story that they have written around the months theme, these will be released each Tuesday over the next three weeks.</p>

<p style="text-align:left"><b><i>This Podcast was originally published on: </i></b>December 05, 2021</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/upon-a-midnight-clear-16x9.png"/>
		
	</item>
	
	<item>
		<title>Songs of Christmas at the Brewery - Episode One</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/songs-of-christmas-at-the-brewery-episode-one</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/songs-of-christmas-at-the-brewery-episode-one</guid>
		<pubDate>Fri, 6 Dec 2024 19:37:00 GMT</pubDate>
		<description><![CDATA[<p>This is the first in our Live recordings of the Songs of Christmas at the Brewery. This Episode we have Duncan Cullens &amp; Jim Steel bringing some Original and some Old Favourite Christmas Songs and Rev Albert Bogle brings the message and story of Christmas. </p>

<p>Join us this month at the Brewery as we dive into three evenings of music and the story of Christmas this season. Listen to the recorded podcasts or join us in person ion Bridge of Allan Allanwater Brewhouse. </p>

<p>Gather your friends and family for a cosy celebration filled with, Live music, stories of faith &amp; some of the best local beer &amp; cider in Scotland. Join us for three evenings of Live Music &amp; Stories of Faith this Christmas season at the Allanwater Brewhouse in Bridge of Allan.</p>

<p><b>Find out more about the events: <a href="https://www.sanctuaryfirst.org.uk/news/christmas-events-songs-of-christmas-at-the-brewery" title="">Christmas Events - Songs of Christmas at the Brewery </a></b></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/christmas_at_the_brewery_episode_1.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>This is the first in our Live recordings of the Songs of Christmas at the Brewery. This Episode we have Duncan Cullens &amp; Jim Steel bringing some Original and some Old Favourite Christmas Songs and Rev Albert Bogle brings the message and story of Christmas. </p>

<p>Join us this month at the Brewery as we dive into three evenings of music and the story of Christmas this season. Listen to the recorded podcasts or join us in person ion Bridge of Allan Allanwater Brewhouse. </p>

<p>Gather your friends and family for a cosy celebration filled with, Live music, stories of faith &amp; some of the best local beer &amp; cider in Scotland. Join us for three evenings of Live Music &amp; Stories of Faith this Christmas season at the Allanwater Brewhouse in Bridge of Allan.</p>

<p><b>Find out more about the events: <a href="https://www.sanctuaryfirst.org.uk/news/christmas-events-songs-of-christmas-at-the-brewery" title="">Christmas Events - Songs of Christmas at the Brewery </a></b></p>]]></itunes:summary>
		
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	<item>
		<title>Emerging Emmaus - The Returning Tide of Faith</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-the-returning-tide-of-faith</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-the-returning-tide-of-faith</guid>
		<pubDate>Wed, 27 Nov 2024 20:00:00 GMT</pubDate>
		<description><![CDATA[<p>Is atheism on the way out as the belief in God tide comes back in? </p>

<p>Podcaster, theologian, apologist, and down-to-earth good guy &#8216;Justin Brierley’ gives good reasons to suggest that here in the West there is a change in the air as people re-find the importance and significance of the Christian story. Talking about his latest book ’The surprising rebirth of belief in God’ - Why new atheism grew old and secular thinkers are considering Christianity again.’ Justin talks about how atheism, humanism, materialism, secularism and woke culture seem to be broke and how more and more people are seeking meaning, significance, purpose and identity beyond all that simply meets the eye. What an opportunity and responsibility we have, as Church, to meet people in their search and points of need!  </p>

<p>Together, Neil Urquhart and Ruth Kennedy explore the stories of struggle and perseverance within the church allowing Jesus to renew our vision &amp; vigour for His New Life. Join us as we discover, faith hope and stories of grief in the Church of Scotland. Come! Emmaus, Emerge from the gloom. Come Holy Spirit Come!</p>

<p><b>Listen to the previous: <a href="https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-journey-of-faith">Episode 23 - Journey of Faith</a></b></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/Emerging_Emmaus_ep24.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Is atheism on the way out as the belief in God tide comes back in? </p>

<p>Podcaster, theologian, apologist, and down-to-earth good guy &#8216;Justin Brierley’ gives good reasons to suggest that here in the West there is a change in the air as people re-find the importance and significance of the Christian story. Talking about his latest book ’The surprising rebirth of belief in God’ - Why new atheism grew old and secular thinkers are considering Christianity again.’ Justin talks about how atheism, humanism, materialism, secularism and woke culture seem to be broke and how more and more people are seeking meaning, significance, purpose and identity beyond all that simply meets the eye. What an opportunity and responsibility we have, as Church, to meet people in their search and points of need!  </p>

<p>Together, Neil Urquhart and Ruth Kennedy explore the stories of struggle and perseverance within the church allowing Jesus to renew our vision &amp; vigour for His New Life. Join us as we discover, faith hope and stories of grief in the Church of Scotland. Come! Emmaus, Emerge from the gloom. Come Holy Spirit Come!</p>

<p><b>Listen to the previous: <a href="https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-journey-of-faith">Episode 23 - Journey of Faith</a></b></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/emerging_emmaus_square_justin.jpg"/>
		
	</item>
	
	<item>
		<title>Emerging Emmaus - Journey of Faith</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-journey-of-faith</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-journey-of-faith</guid>
		<pubDate>Fri, 8 Nov 2024 16:44:00 GMT</pubDate>
		<description><![CDATA[<p>’From Stornoway Black Pudding to Angel Delight!’</p>

<p>Lewis’s Tommy MacNeil shares his journey of faith which took him from teenage disillusionment and work in a butcher’s shop to leading a thriving church, authoring a book about awakening the beautiful &amp; beloved bride of Christ in Scotland, and leading the Church of Scotland’s Faith Action Programme Leadership Team. Full of empathy, compassion, courage, &amp; hope, Tommy’s enthusiasm and prophetic expectancy is infectious. You might even hear the angels over Stornaway applauding. Be encouraged and inspired. </p>

<p>Together, Neil Urquhart and Ruth Kennedy explore the stories of struggle and perseverance within the church allowing Jesus to renew our vision &amp; vigour for His New Life. Join us as we discover, faith hope and stories of grief in the Church of Scotland. Come! Emmaus, Emerge from the gloom. Come Holy Spirit Come!</p>

<p><b>Listen to the previous: <a href="https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-moderators-glimpse">Episode 22 - Moderator’s Glimpses</a></b></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/Emerging_Emmaus_ep23.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>’From Stornoway Black Pudding to Angel Delight!’</p>

<p>Lewis’s Tommy MacNeil shares his journey of faith which took him from teenage disillusionment and work in a butcher’s shop to leading a thriving church, authoring a book about awakening the beautiful &amp; beloved bride of Christ in Scotland, and leading the Church of Scotland’s Faith Action Programme Leadership Team. Full of empathy, compassion, courage, &amp; hope, Tommy’s enthusiasm and prophetic expectancy is infectious. You might even hear the angels over Stornaway applauding. Be encouraged and inspired. </p>

<p>Together, Neil Urquhart and Ruth Kennedy explore the stories of struggle and perseverance within the church allowing Jesus to renew our vision &amp; vigour for His New Life. Join us as we discover, faith hope and stories of grief in the Church of Scotland. Come! Emmaus, Emerge from the gloom. Come Holy Spirit Come!</p>

<p><b>Listen to the previous: <a href="https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-moderators-glimpse">Episode 22 - Moderator’s Glimpses</a></b></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/emerging_emmaus_square_ep23.jpg"/>
		
	</item>
	
	<item>
		<title>Emerging Emmaus - Moderators&#8217; Glimpse</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-moderators-glimpse</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-moderators-glimpse</guid>
		<pubDate>Wed, 2 Oct 2024 20:00:00 GMT</pubDate>
		<description><![CDATA[<p>Why would the Moderator of the Church of Scotland take a service for 20 people? Not the start of a joke! But the start of Rt Rev Shaw Paterson’s Moderatorial year where he is catching glimpses of comfort, courage and creativity in the everyday wonders. Tune in to hear more about dusty feet and wet blazers!</p>

<p>Together, Neil Urquhart and Ruth Kennedy explore the stories of struggle and perseverance within the church allowing Jesus to renew our vision &amp; vigour for His New Life. Join us as we discover, faith hope and stories of grief in the Church of Scotland. Come! Emmaus, Emerge from the gloom. Come Holy Spirit Come!</p>

<p>Listen to the previous: <a href="https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-crofters-kirk">Episode 21 - Crofter’s Kirk</a></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/Emerging_Emmaus_Episode_22.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Why would the Moderator of the Church of Scotland take a service for 20 people? Not the start of a joke! But the start of Rt Rev Shaw Paterson’s Moderatorial year where he is catching glimpses of comfort, courage and creativity in the everyday wonders. Tune in to hear more about dusty feet and wet blazers!</p>

<p>Together, Neil Urquhart and Ruth Kennedy explore the stories of struggle and perseverance within the church allowing Jesus to renew our vision &amp; vigour for His New Life. Join us as we discover, faith hope and stories of grief in the Church of Scotland. Come! Emmaus, Emerge from the gloom. Come Holy Spirit Come!</p>

<p>Listen to the previous: <a href="https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-crofters-kirk">Episode 21 - Crofter’s Kirk</a></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/emerging_emmaus_square_posters_Ep22.png"/>
		
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	<item>
		<title>Faith at the Fringe - Episode Eleven</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/faith-at-the-fringe-2024-episode-eleven</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/faith-at-the-fringe-2024-episode-eleven</guid>
		<pubDate>Wed, 21 Aug 2024 19:00:00 GMT</pubDate>
		<description><![CDATA[<p>Ruth and Eloho encounter Martin and Erin who are engaged in curating 900 works of art as a fundraising effort for St Margaret’s Saturday School for Ukrainian Children. The Edinburgh 900 Exhibition will be based in St Cuthbert’s Parish Church in Edinburgh — spiritual home of the podcast studio! Check out <a href="https://ukrainianstmargarets.school/en/edinburgh-900" target="_blank">their webpage</a> — maybe you have some art to contribute?! (Instagram: @usmssedinburgh900artworks)</p>

<p>Follow the rest of the podcast series on the Sanctuary First website and app/</p>

<p><a href="https://sanctuaryfirst.org.uk/podcast/fatf?fbclid=IwZXh0bgNhZW0CMTAAAR0Uge3uaZlRv91m4ZA2YyOd8LqB1zMA6gEH7tAXEb4lhdZvzXVZccltNSY_aem_9Segk16O72tc9IJxQcMwJw" title="">https://sanctuaryfirst.org.uk/podcast/fatf</a></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/fatf-episode-11.mp3" length="24821807" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Ruth and Eloho encounter Martin and Erin who are engaged in curating 900 works of art as a fundraising effort for St Margaret’s Saturday School for Ukrainian Children. The Edinburgh 900 Exhibition will be based in St Cuthbert’s Parish Church in Edinburgh — spiritual home of the podcast studio! Check out <a href="https://ukrainianstmargarets.school/en/edinburgh-900" target="_blank">their webpage</a> — maybe you have some art to contribute?! (Instagram: @usmssedinburgh900artworks)</p>

<p>Follow the rest of the podcast series on the Sanctuary First website and app/</p>

<p><a href="https://sanctuaryfirst.org.uk/podcast/fatf?fbclid=IwZXh0bgNhZW0CMTAAAR0Uge3uaZlRv91m4ZA2YyOd8LqB1zMA6gEH7tAXEb4lhdZvzXVZccltNSY_aem_9Segk16O72tc9IJxQcMwJw" title="">https://sanctuaryfirst.org.uk/podcast/fatf</a></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/fatf_1x1.png"/>
		
	</item>
	
	<item>
		<title>Faith at the Fringe - Episode Ten</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/faith-at-the-fringe-2024-episode-ten</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/faith-at-the-fringe-2024-episode-ten</guid>
		<pubDate>Tue, 20 Aug 2024 19:00:00 GMT</pubDate>
		<description><![CDATA[<p>Ruth Kennedy and Laura Digan meet Linda Hoskins who is passionate about art and passionate about justice. Linda is fine art graduate and her driving force isn’t to necessarily ‘make it’ in the art world, but she is looking to restore hope, to think differently, to inspire others through creativity and to be a pioneering spirit: making a change one painting and product at a time. You can <a href="https://www.lindahoskins.co.uk" target="_blank">check out her work</a> here.</p>

<p>Follow the rest of the podcast series on the Sanctuary First website and app/</p>

<p><a href="https://sanctuaryfirst.org.uk/podcast/fatf?fbclid=IwZXh0bgNhZW0CMTAAAR0Uge3uaZlRv91m4ZA2YyOd8LqB1zMA6gEH7tAXEb4lhdZvzXVZccltNSY_aem_9Segk16O72tc9IJxQcMwJw" title="">https://sanctuaryfirst.org.uk/podcast/fatf</a></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/fatf-episode-10.mp3" length="27568753" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Ruth Kennedy and Laura Digan meet Linda Hoskins who is passionate about art and passionate about justice. Linda is fine art graduate and her driving force isn’t to necessarily ‘make it’ in the art world, but she is looking to restore hope, to think differently, to inspire others through creativity and to be a pioneering spirit: making a change one painting and product at a time. You can <a href="https://www.lindahoskins.co.uk" target="_blank">check out her work</a> here.</p>

<p>Follow the rest of the podcast series on the Sanctuary First website and app/</p>

<p><a href="https://sanctuaryfirst.org.uk/podcast/fatf?fbclid=IwZXh0bgNhZW0CMTAAAR0Uge3uaZlRv91m4ZA2YyOd8LqB1zMA6gEH7tAXEb4lhdZvzXVZccltNSY_aem_9Segk16O72tc9IJxQcMwJw" title="">https://sanctuaryfirst.org.uk/podcast/fatf</a></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/fatf_1x1.png"/>
		
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	<item>
		<title>Faith at the Fringe - Episode Nine</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/faith-at-the-fringe-2024-episode-nine</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/faith-at-the-fringe-2024-episode-nine</guid>
		<pubDate>Mon, 19 Aug 2024 19:00:00 GMT</pubDate>
		<description><![CDATA[<p>Ruth Kennedy and Laura Digan meet some of the cast and crew of Stirling Management who are bringing their show “What Matters in the End” to the Fringe this year. Together they explore the hard questions we face within society, family, love and culture.</p>

<p>Catch it while you can, and <a href="https://tickets.edfringe.com/whats-on/what-matters-in-the-end">book tickets here</a>.</p>

<p>Learn more about the production and how to book tickets, and follow the rest of the podcast series on the Sanctuary First website and app/</p>

<p><a href="https://sanctuaryfirst.org.uk/podcast/fatf?fbclid=IwZXh0bgNhZW0CMTAAAR0Uge3uaZlRv91m4ZA2YyOd8LqB1zMA6gEH7tAXEb4lhdZvzXVZccltNSY_aem_9Segk16O72tc9IJxQcMwJw" title="">https://sanctuaryfirst.org.uk/podcast/fatf</a></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/fatf-episode-9.mp3" length="23610871" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Ruth Kennedy and Laura Digan meet some of the cast and crew of Stirling Management who are bringing their show “What Matters in the End” to the Fringe this year. Together they explore the hard questions we face within society, family, love and culture.</p>

<p>Catch it while you can, and <a href="https://tickets.edfringe.com/whats-on/what-matters-in-the-end">book tickets here</a>.</p>

<p>Learn more about the production and how to book tickets, and follow the rest of the podcast series on the Sanctuary First website and app/</p>

<p><a href="https://sanctuaryfirst.org.uk/podcast/fatf?fbclid=IwZXh0bgNhZW0CMTAAAR0Uge3uaZlRv91m4ZA2YyOd8LqB1zMA6gEH7tAXEb4lhdZvzXVZccltNSY_aem_9Segk16O72tc9IJxQcMwJw" title="">https://sanctuaryfirst.org.uk/podcast/fatf</a></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/fatf_1x1.png"/>
		
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	<item>
		<title>Faith at the Fringe - Episode Eight</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/faith-at-the-fringe-24-episode-eight</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/faith-at-the-fringe-24-episode-eight</guid>
		<pubDate>Thu, 15 Aug 2024 19:00:00 GMT</pubDate>
		<description><![CDATA[<p>Ruth Kennedy and guest host Heather Thorpe explore the story of Antoni Gaudi, the visionary architect who is being considered for canonisation - being made a saint by the Roman Catholic Church. Stephen Callaghan, playwright and theatre maker returns to Faith at the Fringe to talk about &#8216;Gaudi God&#8217;s Architect&#8217;, and tackling faith topics more generally.</p>

<p>Learn more on the Stephen&#8217;s website, and get tickets from the Edinburgh Fringe website.</p>

<p><a href="https://tickets.edfringe.com/whats-on/gaudi-god-s-architect">https://tickets.edfringe.com/whats-on/gaudi-god-s-architect</a></p>

<p><a href="https://stephencallaghan.com/">https://stephencallaghan.com/</a></p>
<ul>
</ul>

<p>Listen to the Faith at the Fringe podcasts here on Sanctuary First, our App and you can also find us on Spotify, Apple Music and YouTube. </p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/fatf8.mp3" length="32115561" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Ruth Kennedy and guest host Heather Thorpe explore the story of Antoni Gaudi, the visionary architect who is being considered for canonisation - being made a saint by the Roman Catholic Church. Stephen Callaghan, playwright and theatre maker returns to Faith at the Fringe to talk about &#8216;Gaudi God&#8217;s Architect&#8217;, and tackling faith topics more generally.</p>

<p>Learn more on the Stephen&#8217;s website, and get tickets from the Edinburgh Fringe website.</p>

<p><a href="https://tickets.edfringe.com/whats-on/gaudi-god-s-architect">https://tickets.edfringe.com/whats-on/gaudi-god-s-architect</a></p>

<p><a href="https://stephencallaghan.com/">https://stephencallaghan.com/</a></p>
<ul>
</ul>

<p>Listen to the Faith at the Fringe podcasts here on Sanctuary First, our App and you can also find us on Spotify, Apple Music and YouTube. </p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/fatf_1x1.png"/>
		
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	<item>
		<title>Faith at the Fringe - Episode Seven</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/faith-at-the-fringe-24-episode-seven</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/faith-at-the-fringe-24-episode-seven</guid>
		<pubDate>Wed, 14 Aug 2024 19:00:00 GMT</pubDate>
		<description><![CDATA[<p>Ruth Kennedy and guest host Heather Thorpe speak with Wendy Patterson of Heart and Soul Producers about their production at the Edinburgh Fringe ‘A-Night-To-Remember’ the Christmas story re-imagined in a Broadway style - and debuting in August at the Fringe!</p>

<p>Learn more on the Heart and Soul producers website, and watch digitally from the Edinburgh fringe website.</p>

<p><a href="https://tickets.edfringe.com/whats-on/night-to-remember">https://tickets.edfringe.com/whats-on/night-to-remember</a></p>

<p><a href="https://www.heartandsoulproducers.com/a-night-to-remember">https://www.heartandsoulproducers.com/a-night-to-remember</a></p>
<ul>
</ul>

<p>Listen to the Faith at the Fringe podcasts here on Sanctuary First, our App and you can also find us on Spotify, Apple Music and YouTube. </p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/fatf7.mp3" length="31447495" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Ruth Kennedy and guest host Heather Thorpe speak with Wendy Patterson of Heart and Soul Producers about their production at the Edinburgh Fringe ‘A-Night-To-Remember’ the Christmas story re-imagined in a Broadway style - and debuting in August at the Fringe!</p>

<p>Learn more on the Heart and Soul producers website, and watch digitally from the Edinburgh fringe website.</p>

<p><a href="https://tickets.edfringe.com/whats-on/night-to-remember">https://tickets.edfringe.com/whats-on/night-to-remember</a></p>

<p><a href="https://www.heartandsoulproducers.com/a-night-to-remember">https://www.heartandsoulproducers.com/a-night-to-remember</a></p>
<ul>
</ul>

<p>Listen to the Faith at the Fringe podcasts here on Sanctuary First, our App and you can also find us on Spotify, Apple Music and YouTube. </p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/fatf_1x1.png"/>
		
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	<item>
		<title>Faith at the Fringe - Episode Six</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/faith-at-the-fringe-24-episode-six</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/faith-at-the-fringe-24-episode-six</guid>
		<pubDate>Tue, 13 Aug 2024 19:30:00 GMT</pubDate>
		<description><![CDATA[<p>Ruth and Duncan talk with Tim Hunter about Northern faith, faith, music and history.</p>

<p>Book tickets on the fringe website and/or listen to the album ‘Connecting with Faith’ on bandcamp.</p>

<p><a href="https://northernfaith.bandcamp.com">https://northernfaith.bandcamp.com</a></p>

<p><a href="https://tickets.edfringe.com/whats-on/northern-faith">https://tickets.edfringe.com/whats-on/northern-faith</a></p>
<ul>
</ul>

<p>Listen to the Faith at the Fringe podcasts here on Sanctuary First, our App and you can also find us on Spotify, Apple Music and YouTube. </p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/fatf6.mp3" length="26265589" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Ruth and Duncan talk with Tim Hunter about Northern faith, faith, music and history.</p>

<p>Book tickets on the fringe website and/or listen to the album ‘Connecting with Faith’ on bandcamp.</p>

<p><a href="https://northernfaith.bandcamp.com">https://northernfaith.bandcamp.com</a></p>

<p><a href="https://tickets.edfringe.com/whats-on/northern-faith">https://tickets.edfringe.com/whats-on/northern-faith</a></p>
<ul>
</ul>

<p>Listen to the Faith at the Fringe podcasts here on Sanctuary First, our App and you can also find us on Spotify, Apple Music and YouTube. </p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/fatf_1x1.png"/>
		
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	<item>
		<title>Faith at the Fringe - Episode Five</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/faith-at-the-fringe-24-episode-five</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/faith-at-the-fringe-24-episode-five</guid>
		<pubDate>Fri, 9 Aug 2024 19:00:00 GMT</pubDate>
		<description><![CDATA[<p> </p>

<p><b>“At Joppa, waiting to set sail for new adventures, contemplating his recent past and his encounters with Jesus. What did it all mean?”</b></p>

<p>Sanctuary First minister Ruth Kennedy is joined by co-host Hannah Sanderson along with today’s guest Trevor Gill from Bright Umbrella Theatre discuss two of their upcoming shows:</p>
<ul>
    <li>A Farther Shore, following the story of the biblical figure Peter, with a modern message.</li>
    <li>Dean and The Devil, a darkly funny and uplifting one-man, multi-role show about one man’s fight against addiction - performed by Trevor himself!</li>
</ul>

<p>You can book tickets for both of these shows on the Edinburgh Fringe website.</p>

<p><a href="https://tickets.edfringe.com/whats-on/farther-shore">https://tickets.edfringe.com/whats-on/farther-shore</a></p>

<p><a href="https://tickets.edfringe.com/whats-on/dean-and-the-devil">https://tickets.edfringe.com/whats-on/dean-and-the-devil</a></p>
<ul>
</ul>

<p>Listen to the Faith at the Fringe podcasts here on Sanctuary First, our App and you can also find us on Spotify, Apple Music and YouTube. </p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/fatf5.mp3" length="29791890" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p> </p>

<p><b>“At Joppa, waiting to set sail for new adventures, contemplating his recent past and his encounters with Jesus. What did it all mean?”</b></p>

<p>Sanctuary First minister Ruth Kennedy is joined by co-host Hannah Sanderson along with today’s guest Trevor Gill from Bright Umbrella Theatre discuss two of their upcoming shows:</p>
<ul>
    <li>A Farther Shore, following the story of the biblical figure Peter, with a modern message.</li>
    <li>Dean and The Devil, a darkly funny and uplifting one-man, multi-role show about one man’s fight against addiction - performed by Trevor himself!</li>
</ul>

<p>You can book tickets for both of these shows on the Edinburgh Fringe website.</p>

<p><a href="https://tickets.edfringe.com/whats-on/farther-shore">https://tickets.edfringe.com/whats-on/farther-shore</a></p>

<p><a href="https://tickets.edfringe.com/whats-on/dean-and-the-devil">https://tickets.edfringe.com/whats-on/dean-and-the-devil</a></p>
<ul>
</ul>

<p>Listen to the Faith at the Fringe podcasts here on Sanctuary First, our App and you can also find us on Spotify, Apple Music and YouTube. </p>]]></itunes:summary>
		
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	<item>
		<title>Faith at the Fringe - Episode Four</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/faith-at-the-fringe-24-episode-four</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/faith-at-the-fringe-24-episode-four</guid>
		<pubDate>Thu, 8 Aug 2024 19:00:00 GMT</pubDate>
		<description><![CDATA[<p> </p>

<p><b>“Suffer us not to mock ourselves with falsehood”</b></p>

<p>Sanctuary First minister Ruth Kennedy is joined by co-host Hannah Sanderson along with today&#8217;s guest Paul Burrows discuss the role of<br>
 movement and dance in faith.</p>

<p>TS Eliot’s poem Ash Wednesday is widely regarded as a work of great spiritual depth. Its images are full of movement, making it highly suggestive for choreography and the art of dance. Paul Burrows (dancer/priest) has created a piece in which movement interacts with the speaker in Eliot’s poem; narrated by George Ormerod. A highly unusual integration of the arts of dance and poetry.</p>

<p>Join Paul on the <a href="https://tickets.edfringe.com/whats-on/sacred-arts-festival-dance-at-old-saint-paul-s-church-dancing-ash-wednesday">13th of August for Dancing Ash Wednesday</a> at the Edinburgh Festival of Sacred Arts as part of the Fringe.</p>

<p>Listen to the Faith at the Fringe podcasts here on Sanctuary First, our App and you can also find us on Spotify, Apple Music and YouTube. </p>]]></description>
		
		
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		<itunes:summary><![CDATA[<p> </p>

<p><b>“Suffer us not to mock ourselves with falsehood”</b></p>

<p>Sanctuary First minister Ruth Kennedy is joined by co-host Hannah Sanderson along with today&#8217;s guest Paul Burrows discuss the role of<br>
 movement and dance in faith.</p>

<p>TS Eliot’s poem Ash Wednesday is widely regarded as a work of great spiritual depth. Its images are full of movement, making it highly suggestive for choreography and the art of dance. Paul Burrows (dancer/priest) has created a piece in which movement interacts with the speaker in Eliot’s poem; narrated by George Ormerod. A highly unusual integration of the arts of dance and poetry.</p>

<p>Join Paul on the <a href="https://tickets.edfringe.com/whats-on/sacred-arts-festival-dance-at-old-saint-paul-s-church-dancing-ash-wednesday">13th of August for Dancing Ash Wednesday</a> at the Edinburgh Festival of Sacred Arts as part of the Fringe.</p>

<p>Listen to the Faith at the Fringe podcasts here on Sanctuary First, our App and you can also find us on Spotify, Apple Music and YouTube. </p>]]></itunes:summary>
		
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	</item>
	
	<item>
		<title>Faith at the Fringe - Episode Three</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/faith-at-the-fringe-24-episode-three</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/faith-at-the-fringe-24-episode-three</guid>
		<pubDate>Wed, 7 Aug 2024 19:10:00 GMT</pubDate>
		<description><![CDATA[<p> </p>

<p><b>“A letter has finally been delivered to its destination – more than a century after it was written…”</b></p>

<p>In this third episode, Sanctuary First minister Ruth Kennedy is joined by Hannah Sanderson, Programme and Innovation Manager for the Church of Scotland. Today’s guest is <span>John</span> <span>Handscombe from <a href="http://goodwolfpeople.co.uk/">Good Wolf People</a>, and the podcast focuses on their new show</span> The 100 Year Old Letter - made in collaboration with participants from the Phoenix Players.</p>

<p>Their fringe shows are sold out, but you can learn more about the show and future opportunities to see it on their<a href="http://goodwolfpeople.co.uk/well-that-was-a-surprise"> website</a>.</p>

<p>Listen to the Faith at the Fringe podcasts here on Sanctuary First, our App and you can also find us on Spotify, Apple Music and YouTube. </p>]]></description>
		
		
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		<itunes:summary><![CDATA[<p> </p>

<p><b>“A letter has finally been delivered to its destination – more than a century after it was written…”</b></p>

<p>In this third episode, Sanctuary First minister Ruth Kennedy is joined by Hannah Sanderson, Programme and Innovation Manager for the Church of Scotland. Today’s guest is <span>John</span> <span>Handscombe from <a href="http://goodwolfpeople.co.uk/">Good Wolf People</a>, and the podcast focuses on their new show</span> The 100 Year Old Letter - made in collaboration with participants from the Phoenix Players.</p>

<p>Their fringe shows are sold out, but you can learn more about the show and future opportunities to see it on their<a href="http://goodwolfpeople.co.uk/well-that-was-a-surprise"> website</a>.</p>

<p>Listen to the Faith at the Fringe podcasts here on Sanctuary First, our App and you can also find us on Spotify, Apple Music and YouTube. </p>]]></itunes:summary>
		
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	</item>
	
	<item>
		<title>Faith at the Fringe - Episode Two</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/faith-at-the-fringe-celebrating-scottish-religious-poetry</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/faith-at-the-fringe-celebrating-scottish-religious-poetry</guid>
		<pubDate>Tue, 6 Aug 2024 19:00:00 GMT</pubDate>
		<description><![CDATA[<p> </p>

<p>Sanctuary First minister Ruth Kennedy and guest host Peter Sutton continue learning about the Edinburgh Festival of Sacred Arts from episode one. Today they explore Scottish religious poetry with Alison Jack - co-editor of ‘Scottish Religious Poetry’ - and Gordon Graham, director of the Edinburgh Festival of the Sacred Arts.</p>

<p><a href="https://www.edinburghsacredartsfestival.org/scottish-religious-poetry.html">Learn more on their website.</a></p>

<p>Listen to the Faith at the Fringe podcasts here on Sanctuary First, our App and you can also find us on Spotify, Apple Music and YouTube. </p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/episode_two_faith_at_the_fringe_1.mp3" length="28030652" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p> </p>

<p>Sanctuary First minister Ruth Kennedy and guest host Peter Sutton continue learning about the Edinburgh Festival of Sacred Arts from episode one. Today they explore Scottish religious poetry with Alison Jack - co-editor of ‘Scottish Religious Poetry’ - and Gordon Graham, director of the Edinburgh Festival of the Sacred Arts.</p>

<p><a href="https://www.edinburghsacredartsfestival.org/scottish-religious-poetry.html">Learn more on their website.</a></p>

<p>Listen to the Faith at the Fringe podcasts here on Sanctuary First, our App and you can also find us on Spotify, Apple Music and YouTube. </p>]]></itunes:summary>
		
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	</item>
	
	<item>
		<title>Faith at the Fringe - Episode One</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/faith-at-the-fringe-24-episode-one</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/faith-at-the-fringe-24-episode-one</guid>
		<pubDate>Mon, 5 Aug 2024 19:00:00 GMT</pubDate>
		<description><![CDATA[<p> </p>

<p>For our first episode of Faith at the Fringe 2024, Sanctuary First minister Ruth Kennedy and guest host Peter Sutton talk with Calum Robertson about the Edinburgh Festival of Sacred Arts, and their new Young Composers competition.</p>

<p><a href="https://www.edinburghsacredartsfestival.org/composers-competition.html">Learn more on their website</a></p>

<p>Listen to the Faith at the Fringe podcasts here on Sanctuary First, our App and you can also find us on Spotify, Apple Music and YouTube. </p>]]></description>
		
		
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		<itunes:summary><![CDATA[<p> </p>

<p>For our first episode of Faith at the Fringe 2024, Sanctuary First minister Ruth Kennedy and guest host Peter Sutton talk with Calum Robertson about the Edinburgh Festival of Sacred Arts, and their new Young Composers competition.</p>

<p><a href="https://www.edinburghsacredartsfestival.org/composers-competition.html">Learn more on their website</a></p>

<p>Listen to the Faith at the Fringe podcasts here on Sanctuary First, our App and you can also find us on Spotify, Apple Music and YouTube. </p>]]></itunes:summary>
		
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	</item>
	
	<item>
		<title>Emerging Emmaus - Crofter&#8217;s Kirk</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-crofters-kirk</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-crofters-kirk</guid>
		<pubDate>Wed, 26 Jun 2024 20:00:00 GMT</pubDate>
		<description><![CDATA[<p><span>City Slicker Andrea Boyes followed Jesus into radical rural life, mission and ministry to pastor people and shepherd a growing flock of sheep. Tune in for some of Andrea’s hilarious, creative, and courageous stories of following ultimate Shepherd Jesus in North West Coast Scotland! </span><span>Listen in to find out more!</span></p>

<p>Together, Neil Urquhart and Ruth Kennedy explore the stories of struggle and perseverance within the church allowing Jesus to renew our vision &amp; vigour for His New Life. Join us as we discover, faith hope and stories of grief in the Church of Scotland. Come! Emmaus, Emerge from the gloom. Come Holy Spirit Come!</p>

<p>Listen to the previous: <a href="https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-sharing-stories">Episode 20 - Sharing Stories</a></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/Emerging_Emmaus_Crofters_Kirk.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p><span>City Slicker Andrea Boyes followed Jesus into radical rural life, mission and ministry to pastor people and shepherd a growing flock of sheep. Tune in for some of Andrea’s hilarious, creative, and courageous stories of following ultimate Shepherd Jesus in North West Coast Scotland! </span><span>Listen in to find out more!</span></p>

<p>Together, Neil Urquhart and Ruth Kennedy explore the stories of struggle and perseverance within the church allowing Jesus to renew our vision &amp; vigour for His New Life. Join us as we discover, faith hope and stories of grief in the Church of Scotland. Come! Emmaus, Emerge from the gloom. Come Holy Spirit Come!</p>

<p>Listen to the previous: <a href="https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-sharing-stories">Episode 20 - Sharing Stories</a></p>]]></itunes:summary>
		
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	</item>
	
	<item>
		<title>Creation &amp; The Creator - Episode Three</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/creation-the-creator-episode-three</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/creation-the-creator-episode-three</guid>
		<pubDate>Tue, 18 Jun 2024 20:30:00 GMT</pubDate>
		<description><![CDATA[<h4 style="text-align:center"><b>Agriculture &amp; Growth!</b><br>
 </h4>

<h4 style="text-align:center"><b style="font-size: 14px;">Sanctuary First’s Green Christian Network</b></h4>

<p><b style="font-size: 14px;"><br>
</b></p>

<p style="text-align:center"> </p>

<p>This time Laura is speaking with Agriculture Consultant Charles Howie all about growth, sustainable agriculture and how we can support our farmers for the better of the environment.</p>

<p>The Green Christian Network group for this podcast will be held on the Wednesday the 26th of June 2024 online. Come along with your questions and speak with Charles directly. Find out more and enter via the Sanctuary First website and App. </p>

<p> </p>

<p>Every month there will be new material diving into a different idea around the environment where we will encourage each of you to take part and start your own projects at the end of the month, we will conclude with an online Green Christian Network group where we take time to pray and encourage each other to care for God’s beautiful creation.</p>

<p> </p>

<p><b>Join the Network Group: <a href="https://www.sanctuaryfirst.org.uk/events/event/creation-the-creator-green-christian-network">Green Christian Network</a></b></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/creation_and_the_creator_epiosde_three_3.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<h4 style="text-align:center"><b>Agriculture &amp; Growth!</b><br>
 </h4>

<h4 style="text-align:center"><b style="font-size: 14px;">Sanctuary First’s Green Christian Network</b></h4>

<p><b style="font-size: 14px;"><br>
</b></p>

<p style="text-align:center"> </p>

<p>This time Laura is speaking with Agriculture Consultant Charles Howie all about growth, sustainable agriculture and how we can support our farmers for the better of the environment.</p>

<p>The Green Christian Network group for this podcast will be held on the Wednesday the 26th of June 2024 online. Come along with your questions and speak with Charles directly. Find out more and enter via the Sanctuary First website and App. </p>

<p> </p>

<p>Every month there will be new material diving into a different idea around the environment where we will encourage each of you to take part and start your own projects at the end of the month, we will conclude with an online Green Christian Network group where we take time to pray and encourage each other to care for God’s beautiful creation.</p>

<p> </p>

<p><b>Join the Network Group: <a href="https://www.sanctuaryfirst.org.uk/events/event/creation-the-creator-green-christian-network">Green Christian Network</a></b></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/creation_and_the_creator_sqaure.png"/>
		
	</item>
	
	<item>
		<title>Emerging Emmaus - Sharing Stories</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-sharing-stories</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-sharing-stories</guid>
		<pubDate>Wed, 12 Jun 2024 19:45:00 GMT</pubDate>
		<description><![CDATA[<p>What have a pannier pilgrimage, hunger and singing got in common? The Emerging Emmaus team, Neil and Ruth, find the connections over their last few months of adventures. Listen in to find out more!</p>

<p> Together, Neil Urquhart and Ruth Kennedy explore the stories of struggle and perseverance within the church allowing Jesus to renew our vision &amp; vigour for His New Life. Join us as we discover, faith hope and stories of grief in the Church of Scotland. Come! Emmaus, Emerge from the gloom. Come Holy Spirit Come!</p>

<p>Listen to the previous: <a href="https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-ep19">Episode 19 - Listening to God in the Quiet Places</a></p>

<p><a href="https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-ep18" title=""></a></p>

<p><a href="https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-rebuilding-from-the-ground-up" title=""></a></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/Emerging_Emmaus_Sharing_Stories.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>What have a pannier pilgrimage, hunger and singing got in common? The Emerging Emmaus team, Neil and Ruth, find the connections over their last few months of adventures. Listen in to find out more!</p>

<p> Together, Neil Urquhart and Ruth Kennedy explore the stories of struggle and perseverance within the church allowing Jesus to renew our vision &amp; vigour for His New Life. Join us as we discover, faith hope and stories of grief in the Church of Scotland. Come! Emmaus, Emerge from the gloom. Come Holy Spirit Come!</p>

<p>Listen to the previous: <a href="https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-ep19">Episode 19 - Listening to God in the Quiet Places</a></p>

<p><a href="https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-ep18" title=""></a></p>

<p><a href="https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-rebuilding-from-the-ground-up" title=""></a></p>]]></itunes:summary>
		
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	</item>
	
	<item>
		<title>Time of the Month - bringing the Good News to life</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/time-of-the-month-bringing-the-good-news-to-life</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/time-of-the-month-bringing-the-good-news-to-life</guid>
		<pubDate>Sat, 1 Jun 2024 20:00:00 GMT</pubDate>
		<description><![CDATA[<p><span>Laura and Linda are back with a new season of podcasts. This third episode looks at </span><b style="font-size: 14px;">Anne Vallotton,</b><span> a Swiss and French artist best known for her illustrations in the </span><a href="https://en.wikipedia.org/wiki/Good_News_Bible" title="Good News Bible" style="font-size: 14px;">Good News Bible</a><span>.</span> Vallotton created over 500 illustrations and drew some of them up to 90 times to get them right. Vallotton&#8217;s distinctive style uses simple lines and shading to convey character and emotion: “I wanted to simplify them the most I could. I wanted to get to the truth&#8230; the most important thing!”</p>

<p><i>Each month Laura and Linda welcome a guest to discuss the women of the Bible - the well-known women, the loved women, the unnamed women and the forgotten women. Each month they will also spend time talking about issues affecting women today.</i></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/Anne_Vallotton.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p><span>Laura and Linda are back with a new season of podcasts. This third episode looks at </span><b style="font-size: 14px;">Anne Vallotton,</b><span> a Swiss and French artist best known for her illustrations in the </span><a href="https://en.wikipedia.org/wiki/Good_News_Bible" title="Good News Bible" style="font-size: 14px;">Good News Bible</a><span>.</span> Vallotton created over 500 illustrations and drew some of them up to 90 times to get them right. Vallotton&#8217;s distinctive style uses simple lines and shading to convey character and emotion: “I wanted to simplify them the most I could. I wanted to get to the truth&#8230; the most important thing!”</p>

<p><i>Each month Laura and Linda welcome a guest to discuss the women of the Bible - the well-known women, the loved women, the unnamed women and the forgotten women. Each month they will also spend time talking about issues affecting women today.</i></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/time_of_the_month_square.png"/>
		
	</item>
	
	<item>
		<title>Emerging Emmaus - Listening to God in Quiet Places</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-ep19</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-ep19</guid>
		<pubDate>Wed, 15 May 2024 20:00:00 GMT</pubDate>
		<description><![CDATA[<p>Neil Urquhart meets with <span>well known author</span><span> Steve Aisthorp. Steve is a </span><span>former Mission worker in Nepal, and most recently longtime Church of Scotland pioneer mission development worker. Realising he had become cautious and comfortable, Steve left full-time employment, not knowing where his next step would be. Out of that ’Stew’ came ‘Kilmalieu’ (Kilmaloo). Here’s the story to inspire and encourage us in listening to God; retreating to advance in God’s Will. </span></p>

<p>Join us as we discover, faith hope and stories of grief in the Church of Scotland. Come! Emmaus, Emerge from the gloom. Come Holy Spirit Come!</p>

<p>Listen to the previous: <a href="https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-ep18">Episode Eighteen - Community Church</a></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/Emerging_Emmaus_Ep19_2.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Neil Urquhart meets with <span>well known author</span><span> Steve Aisthorp. Steve is a </span><span>former Mission worker in Nepal, and most recently longtime Church of Scotland pioneer mission development worker. Realising he had become cautious and comfortable, Steve left full-time employment, not knowing where his next step would be. Out of that ’Stew’ came ‘Kilmalieu’ (Kilmaloo). Here’s the story to inspire and encourage us in listening to God; retreating to advance in God’s Will. </span></p>

<p>Join us as we discover, faith hope and stories of grief in the Church of Scotland. Come! Emmaus, Emerge from the gloom. Come Holy Spirit Come!</p>

<p>Listen to the previous: <a href="https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-ep18">Episode Eighteen - Community Church</a></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/emerging_emmaus_square_ep19.jpg"/>
		
	</item>
	
	<item>
		<title>Wild Encounters: Stables II (Bonus Episode)</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/wild-encounters-bonus-episode-stables-2</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/wild-encounters-bonus-episode-stables-2</guid>
		<pubDate>Fri, 3 May 2024 08:00:00 GMT</pubDate>
		<description><![CDATA[<p>“Let’s pick up our wheelbarrow and our fork and go into the stables and muck out…”</p>

<p>Laura Digan invites us back to the stables to muck out as she reflects once again on Wild Jesus! </p>

<p><i><br>
 </i></p>

<p><i>Wild Encounters!</i></p>

<p>What can the digging of dogs, the singing of birds and the munching of horses teach us about the wild ways of our Wild Messiah? Listen to our new mini-series to find out!</p>

<p>These episodes are a collaboration between Laura Digan and James Cathcart for Sanctuary First and features music from ‘Have You Room For Love?’ by The Bogle Band.</p>

<p> </p>

<p>Like this kind of thing? Check out our recent <a href="https://www.sanctuaryfirst.org.uk/podcast/five-tastes-of-holy-week-episode-1-bitter"><b>Five Tastes mini-series</b></a>.</p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/Wild_Encounters_Pod_4_Bonus_Stables.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>“Let’s pick up our wheelbarrow and our fork and go into the stables and muck out…”</p>

<p>Laura Digan invites us back to the stables to muck out as she reflects once again on Wild Jesus! </p>

<p><i><br>
 </i></p>

<p><i>Wild Encounters!</i></p>

<p>What can the digging of dogs, the singing of birds and the munching of horses teach us about the wild ways of our Wild Messiah? Listen to our new mini-series to find out!</p>

<p>These episodes are a collaboration between Laura Digan and James Cathcart for Sanctuary First and features music from ‘Have You Room For Love?’ by The Bogle Band.</p>

<p> </p>

<p>Like this kind of thing? Check out our recent <a href="https://www.sanctuaryfirst.org.uk/podcast/five-tastes-of-holy-week-episode-1-bitter"><b>Five Tastes mini-series</b></a>.</p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/stables_2_1x1.png"/>
		
	</item>
	
	<item>
		<title>Wild Encounters: The Stables</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/wild-encounters-the-stables</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/wild-encounters-the-stables</guid>
		<pubDate>Thu, 2 May 2024 08:00:00 GMT</pubDate>
		<description><![CDATA[<p>“As we walk up to the field let us just breathe and take in the scenes around us…”</p>

<p>Laura Digan invites us to the stables as she reflects on Wild Jesus! </p>

<p><i><br>
 </i></p>

<p><i>Wild Encounters!</i></p>

<p>What can the digging of dogs, the singing of birds and the munching of horses teach us about the wild ways of our Wild Messiah? Listen to our new mini-series to find out!</p>

<p>These episodes are a collaboration between Laura Digan and James Cathcart for Sanctuary First and features music from ‘Have You Room For Love?’ by The Bogle Band.</p>

<p> </p>

<p>Like this kind of thing? Check out our recent <a href="https://www.sanctuaryfirst.org.uk/podcast/five-tastes-of-holy-week-episode-1-bitter"><b>Five Tastes mini-series</b></a>.</p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/Wild_Encounters_Pod_3_Stables.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>“As we walk up to the field let us just breathe and take in the scenes around us…”</p>

<p>Laura Digan invites us to the stables as she reflects on Wild Jesus! </p>

<p><i><br>
 </i></p>

<p><i>Wild Encounters!</i></p>

<p>What can the digging of dogs, the singing of birds and the munching of horses teach us about the wild ways of our Wild Messiah? Listen to our new mini-series to find out!</p>

<p>These episodes are a collaboration between Laura Digan and James Cathcart for Sanctuary First and features music from ‘Have You Room For Love?’ by The Bogle Band.</p>

<p> </p>

<p>Like this kind of thing? Check out our recent <a href="https://www.sanctuaryfirst.org.uk/podcast/five-tastes-of-holy-week-episode-1-bitter"><b>Five Tastes mini-series</b></a>.</p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/stables_1x1.png"/>
		
	</item>
	
	<item>
		<title>Emerging Emmaus - Community Worship</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-ep18</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-ep18</guid>
		<pubDate>Wed, 1 May 2024 20:00:00 GMT</pubDate>
		<description><![CDATA[<p>Together, Neil Urquhart and Jo Black meet with <span>Worship Coordinator Jo Love &amp; Community Development Worker Catriona Milligan from </span><span>Gorbals Parish Church,</span><span> who share on the synergies of Spirit, souls, teams, and Jesus’ Love. It’s raw, real, relevant and a right good listen!</span></p>

<p>Join us as we discover, faith hope and stories of grief in the Church of Scotland. Come! Emmaus, Emerge from the gloom. Come Holy Spirit Come!</p>

<p>Listen to the previous: <a href="https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-ep17">Episode Seventeen - Youth Ministry for the Whole Church</a></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/Emerging_Emmaus_ep18.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Together, Neil Urquhart and Jo Black meet with <span>Worship Coordinator Jo Love &amp; Community Development Worker Catriona Milligan from </span><span>Gorbals Parish Church,</span><span> who share on the synergies of Spirit, souls, teams, and Jesus’ Love. It’s raw, real, relevant and a right good listen!</span></p>

<p>Join us as we discover, faith hope and stories of grief in the Church of Scotland. Come! Emmaus, Emerge from the gloom. Come Holy Spirit Come!</p>

<p>Listen to the previous: <a href="https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-ep17">Episode Seventeen - Youth Ministry for the Whole Church</a></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/emerging_emmaus_square_ep18.jpg"/>
		
	</item>
	
	<item>
		<title>Wild Encounters: Birdsong</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/wild-encounters-birdsong</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/wild-encounters-birdsong</guid>
		<pubDate>Wed, 1 May 2024 08:00:00 GMT</pubDate>
		<description><![CDATA[<p>“Watching birds and listening to them runs deep, because we’ve always done it…”</p>

<p>James invites us to the garden as he reflects on Wild Jesus! He reflects on why we are drawn to the sounds of birds singing and what they can tell us… </p>

<p><i><br>
 </i></p>

<p><i>Wild Encounters!</i></p>

<p>What can the digging of dogs, the singing of birds and the munching of horses teach us about the wild ways of our Wild Messiah? Listen to our new mini-series to find out!</p>

<p>These episodes are a collaboration between Laura Digan and James Cathcart for Sanctuary First and features music from ‘Have You Room For Love?’ by The Bogle Band.</p>

<p> </p>

<p>Like this kind of thing? Check out our recent <a href="https://www.sanctuaryfirst.org.uk/podcast/five-tastes-of-holy-week-episode-1-bitter"><b>Five Tastes mini-series</b></a>.</p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/Wild_Encounters_Pod_2_Birdsong.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>“Watching birds and listening to them runs deep, because we’ve always done it…”</p>

<p>James invites us to the garden as he reflects on Wild Jesus! He reflects on why we are drawn to the sounds of birds singing and what they can tell us… </p>

<p><i><br>
 </i></p>

<p><i>Wild Encounters!</i></p>

<p>What can the digging of dogs, the singing of birds and the munching of horses teach us about the wild ways of our Wild Messiah? Listen to our new mini-series to find out!</p>

<p>These episodes are a collaboration between Laura Digan and James Cathcart for Sanctuary First and features music from ‘Have You Room For Love?’ by The Bogle Band.</p>

<p> </p>

<p>Like this kind of thing? Check out our recent <a href="https://www.sanctuaryfirst.org.uk/podcast/five-tastes-of-holy-week-episode-1-bitter"><b>Five Tastes mini-series</b></a>.</p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/birdsong_1x1.png"/>
		
	</item>
	
	<item>
		<title>Wild Encounters: Dog Walk</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/wild-encounters-dog-walk</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/wild-encounters-dog-walk</guid>
		<pubDate>Tue, 30 Apr 2024 14:00:00 GMT</pubDate>
		<description><![CDATA[<p>“The dogs are sniffing, sniffing about the hedgerows, they’ve got the smell of something…”</p>

<p>Laura Digan invites us on a dog walk as she reflects on Wild Jesus! As the dogs bound about she is inspired by their antics to ask us thought provoking questions.</p>

<p><i><br>
 </i></p>

<p><i>Wild Encounters!</i></p>

<p>What can the digging of dogs, the singing of birds and the munching of horses teach us about the wild ways of our Wild Messiah? Listen to our new mini-series to find out!</p>

<p>These episodes are a collaboration between Laura Digan and James Cathcart for Sanctuary First and features music from ‘Have You Room For Love?’ by The Bogle Band.</p>

<p> </p>

<p>Like this kind of thing? Check out our recent <a href="https://www.sanctuaryfirst.org.uk/podcast/five-tastes-of-holy-week-episode-1-bitter"><b>Five Tastes mini-series</b></a>.</p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/Wild_Encounters_Pod_1_Dog_walk.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>“The dogs are sniffing, sniffing about the hedgerows, they’ve got the smell of something…”</p>

<p>Laura Digan invites us on a dog walk as she reflects on Wild Jesus! As the dogs bound about she is inspired by their antics to ask us thought provoking questions.</p>

<p><i><br>
 </i></p>

<p><i>Wild Encounters!</i></p>

<p>What can the digging of dogs, the singing of birds and the munching of horses teach us about the wild ways of our Wild Messiah? Listen to our new mini-series to find out!</p>

<p>These episodes are a collaboration between Laura Digan and James Cathcart for Sanctuary First and features music from ‘Have You Room For Love?’ by The Bogle Band.</p>

<p> </p>

<p>Like this kind of thing? Check out our recent <a href="https://www.sanctuaryfirst.org.uk/podcast/five-tastes-of-holy-week-episode-1-bitter"><b>Five Tastes mini-series</b></a>.</p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/dogwalk_1x1.png"/>
		
	</item>
	
	<item>
		<title>Emerging Emmaus - Youth Ministry for the Whole Church</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-ep17</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-ep17</guid>
		<pubDate>Wed, 17 Apr 2024 20:00:00 GMT</pubDate>
		<description><![CDATA[<p>Together, Neil Urquhart and <span>Jo Black meet with Joel Nicholas, Youth Minister from Gorebridge Parish Church about the fruit of their long term intentional investment in young people and the ways they are seeking to equip and train new youth pastors for wider Scotland. It’s a really encouraging listen – don’t miss it!</span></p>

<p>Join us as we discover, faith hope and stories of grief in the Church of Scotland. Come! Emmaus, Emerge from the gloom. Come Holy Spirit Come!</p>

<p>Listen to the previous: <a href="https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-conflict-and-reconciliation"><font color="#009ae1"><span>Episode</span></font> Sixteen - Conflict and Reconciliation</a></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/Emerging_Emmaus_Joel_Nicholas.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Together, Neil Urquhart and <span>Jo Black meet with Joel Nicholas, Youth Minister from Gorebridge Parish Church about the fruit of their long term intentional investment in young people and the ways they are seeking to equip and train new youth pastors for wider Scotland. It’s a really encouraging listen – don’t miss it!</span></p>

<p>Join us as we discover, faith hope and stories of grief in the Church of Scotland. Come! Emmaus, Emerge from the gloom. Come Holy Spirit Come!</p>

<p>Listen to the previous: <a href="https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-conflict-and-reconciliation"><font color="#009ae1"><span>Episode</span></font> Sixteen - Conflict and Reconciliation</a></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/emerging_emmaus_ep17_sq.jpg"/>
		
	</item>
	
	<item>
		<title>Time of the Month - A Small Woman with a Big Faith</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/time-of-the-month-the-little-woman</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/time-of-the-month-the-little-woman</guid>
		<pubDate>Sat, 13 Apr 2024 20:00:00 GMT</pubDate>
		<description><![CDATA[<p>Laura and Linda are back with a new season of podcasts. This second episode explores the life of <span>Gladys Aylward</span><span>, who overcame many obstacles to be a missionary in China.</span></p>

<p><span>Gladys Aylward </span><span>was a determined woman. Once she felt the call to the mission field, she refused to allow any excuses to hold her back. She</span> chose to follow God’s call to serve in China even though she had little money and was unable to make it through missionary school. God used her to reach a whole community in China with the Gospel and help 100 children flee to safety during WWII.</p>

<p><i>Each month Laura and Linda welcome a guest to discuss the women of the Bible - the well-known women, the loved women, the unnamed women and the forgotten women. Each month they will also spend time talking about issues affecting women today.</i></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/TimeOfTheMonth_s2ep2.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Laura and Linda are back with a new season of podcasts. This second episode explores the life of <span>Gladys Aylward</span><span>, who overcame many obstacles to be a missionary in China.</span></p>

<p><span>Gladys Aylward </span><span>was a determined woman. Once she felt the call to the mission field, she refused to allow any excuses to hold her back. She</span> chose to follow God’s call to serve in China even though she had little money and was unable to make it through missionary school. God used her to reach a whole community in China with the Gospel and help 100 children flee to safety during WWII.</p>

<p><i>Each month Laura and Linda welcome a guest to discuss the women of the Bible - the well-known women, the loved women, the unnamed women and the forgotten women. Each month they will also spend time talking about issues affecting women today.</i></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/time_of_the_month_square.png"/>
		
	</item>
	
	<item>
		<title>Emerging Emmaus - Conflict &amp; Reconciliation</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-conflict-and-reconciliation</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-conflict-and-reconciliation</guid>
		<pubDate>Wed, 3 Apr 2024 19:50:00 GMT</pubDate>
		<description><![CDATA[<p>Together, Neil Urquhart, Ruth Kennedy and Verene Nicolas discuss the use of non violent communication in the process of conflict and reconciliation within the Church.</p>

<p>Join us as we discover, faith hope and stories of grief in the Church of Scotland. Come! Emmaus, Emerge from the gloom. Come Holy Spirit Come!</p>

<p>Listen to the previous: <span><a href="https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-community-church">Episode Fifteen - Community Church</a></span></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/Emerging_Emmaus_Ep16.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Together, Neil Urquhart, Ruth Kennedy and Verene Nicolas discuss the use of non violent communication in the process of conflict and reconciliation within the Church.</p>

<p>Join us as we discover, faith hope and stories of grief in the Church of Scotland. Come! Emmaus, Emerge from the gloom. Come Holy Spirit Come!</p>

<p>Listen to the previous: <span><a href="https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-community-church">Episode Fifteen - Community Church</a></span></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/emerging_emmaus_ep16_sq.jpg"/>
		
	</item>
	
	<item>
		<title>Emerging Emmaus - Community Church</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-community-church</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-community-church</guid>
		<pubDate>Wed, 20 Mar 2024 19:50:00 GMT</pubDate>
		<description><![CDATA[<p>This week on the Emerging Emmaus Podcast we spoke to Anne Stott who is the community minister at Bertha Park in Perth. </p>

<p>Watch the new episode live on Wednesday at 7pm, catch previous episodes on Sanctuary First, Spotify and Apple Podcasts</p>

<p>Download the App: <a href="http://www.sanctuaryfirst.org.uk/app" title="">www.sanctuaryfirst.org.uk/app</a></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/Emerging_Emmaus_Ep15.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>This week on the Emerging Emmaus Podcast we spoke to Anne Stott who is the community minister at Bertha Park in Perth. </p>

<p>Watch the new episode live on Wednesday at 7pm, catch previous episodes on Sanctuary First, Spotify and Apple Podcasts</p>

<p>Download the App: <a href="http://www.sanctuaryfirst.org.uk/app" title="">www.sanctuaryfirst.org.uk/app</a></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/emerging_emmaus_ep15_sq.jpg"/>
		
	</item>
	
	<item>
		<title>Time of the Month - The Woman at the Well</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/time-of-the-month-the-woman-at-the-well</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/time-of-the-month-the-woman-at-the-well</guid>
		<pubDate>Sat, 9 Mar 2024 19:50:00 GMT</pubDate>
		<description><![CDATA[<p>Laura and Linda are back with a new season of podcasts. This first episode explores the unnamed Samaritan woman that Jesus met in John chapter 4. The Woman at the Well.</p>

<p>She is never named, yet her encounter with Jesus is the longest between the Messiah and any other individual in the Gospel of John. Representing the lowest of the low — a female in a society where women are both demeaned and disregarded, a race traditionally despised by Jews, and living in shame as a social outcast — she not only has a holy encounter with Christ but also receives eternal salvation. And her testimony convinces an entire town to believe, too.</p>

<p><i>Each month Laura and Linda welcome a guest to discuss the women of the Bible - the well-known women, the loved women, the unnamed women and the forgotten women. Each month they will also spend time talking about issues affecting women today.</i></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/Time_of_the_month_21.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Laura and Linda are back with a new season of podcasts. This first episode explores the unnamed Samaritan woman that Jesus met in John chapter 4. The Woman at the Well.</p>

<p>She is never named, yet her encounter with Jesus is the longest between the Messiah and any other individual in the Gospel of John. Representing the lowest of the low — a female in a society where women are both demeaned and disregarded, a race traditionally despised by Jews, and living in shame as a social outcast — she not only has a holy encounter with Christ but also receives eternal salvation. And her testimony convinces an entire town to believe, too.</p>

<p><i>Each month Laura and Linda welcome a guest to discuss the women of the Bible - the well-known women, the loved women, the unnamed women and the forgotten women. Each month they will also spend time talking about issues affecting women today.</i></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/time_of_the_month_square.png"/>
		
	</item>
	
	<item>
		<title>Emerging Emmaus - Church Without Walls</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-church-without-walls</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-church-without-walls</guid>
		<pubDate>Wed, 6 Mar 2024 21:00:00 GMT</pubDate>
		<description><![CDATA[<p>This week on the Emerging Emmaus Podcast we spoke to Peter Neilson about Church Without Walls and where we are at now within the Church of Scotland.</p>

<p>Watch the new episode live on Wednesday at 7pm, catch previous episodes on Sanctuary First, Spotify and Apple Podcasts</p>

<p>Download the App: <a href="http://www.sanctuaryfirst.org.uk/app" title="">www.sanctuaryfirst.org.uk/app</a></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/emerging_emmaus_ep14.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>This week on the Emerging Emmaus Podcast we spoke to Peter Neilson about Church Without Walls and where we are at now within the Church of Scotland.</p>

<p>Watch the new episode live on Wednesday at 7pm, catch previous episodes on Sanctuary First, Spotify and Apple Podcasts</p>

<p>Download the App: <a href="http://www.sanctuaryfirst.org.uk/app" title="">www.sanctuaryfirst.org.uk/app</a></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/emerging_emmaus_square_ep14.jpeg"/>
		
	</item>
	
	<item>
		<title>Creation &amp; The Creator - Episode Two</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/creation-the-creator-episode-two</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/creation-the-creator-episode-two</guid>
		<pubDate>Thu, 29 Feb 2024 09:00:00 GMT</pubDate>
		<description><![CDATA[<h4 style="text-align:center"><b style="font-size: 14px;">Introducing Creation and The Creator!</b><br>
 </h4>

<p style="text-align:center"><b>Sanctuary First’s Green Christian Network</b></p>

<p style="text-align:center"> </p>

<p>Laura Digan and Laura Miller continue our Green Chistian Network series with Episode Two of our Creation &amp; The Creator podcast. This time we are talking all about Food Waste!</p>

<p> </p>

<p>Every month there will be new material diving into a different idea around the enviroment where we will encourage each of you to take part and start your own projects at the end of the month, we will conclude with an online Green Christian Network group where we take time to pray and encourage each other to care for God’s beautiful creation.</p>

<p><b>Read the Laura Millers blog on Harvesting &amp; Composting: <a href="https://www.sanctuaryfirst.org.uk/blog/gathering-as-much-as-we-need-creation-and-creator">Gathering What We Need</a></b></p>

<p><b>Find out more about the end of month group: <a href="https://www.sanctuaryfirst.org.uk/events/event/creation-the-creator-green-christian-network">Green Christian Network</a></b></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/CC_episode_two.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<h4 style="text-align:center"><b style="font-size: 14px;">Introducing Creation and The Creator!</b><br>
 </h4>

<p style="text-align:center"><b>Sanctuary First’s Green Christian Network</b></p>

<p style="text-align:center"> </p>

<p>Laura Digan and Laura Miller continue our Green Chistian Network series with Episode Two of our Creation &amp; The Creator podcast. This time we are talking all about Food Waste!</p>

<p> </p>

<p>Every month there will be new material diving into a different idea around the enviroment where we will encourage each of you to take part and start your own projects at the end of the month, we will conclude with an online Green Christian Network group where we take time to pray and encourage each other to care for God’s beautiful creation.</p>

<p><b>Read the Laura Millers blog on Harvesting &amp; Composting: <a href="https://www.sanctuaryfirst.org.uk/blog/gathering-as-much-as-we-need-creation-and-creator">Gathering What We Need</a></b></p>

<p><b>Find out more about the end of month group: <a href="https://www.sanctuaryfirst.org.uk/events/event/creation-the-creator-green-christian-network">Green Christian Network</a></b></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/creation_and_the_creator_sqaure.png"/>
		
	</item>
	
	<item>
		<title>Emerging Emmaus - Right Place, Right Time</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-right-place-right-time</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-right-place-right-time</guid>
		<pubDate>Wed, 21 Feb 2024 21:00:00 GMT</pubDate>
		<description><![CDATA[<p>This week on the Emerging Emmaus Podcast we spoke to Barry Hughes about Divine Interventions and being in the right place at the right time.</p>

<p>Watch the new episode live on Wednesday at 7pm, catch previous episodes on Sanctuary First, Spotify and Apple Podcasts</p>

<p>Download the App: <a href="http://www.sanctuaryfirst.org.uk/app" title="">www.sanctuaryfirst.org.uk/app</a></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/emerging_emmaus_ep13.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>This week on the Emerging Emmaus Podcast we spoke to Barry Hughes about Divine Interventions and being in the right place at the right time.</p>

<p>Watch the new episode live on Wednesday at 7pm, catch previous episodes on Sanctuary First, Spotify and Apple Podcasts</p>

<p>Download the App: <a href="http://www.sanctuaryfirst.org.uk/app" title="">www.sanctuaryfirst.org.uk/app</a></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/emerging_emmaus_square_posters_13.jpg"/>
		
	</item>
	
	<item>
		<title>Emerging Emmaus - Working Together</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-working-together</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-working-together</guid>
		<pubDate>Wed, 17 Jan 2024 17:50:00 GMT</pubDate>
		<description><![CDATA[<p>This time we are speaking to Rev William Boyle all about the community that has grown out of Port Glasgow New Parish Church, and how working together can help us to build better communities where all can bring there gifts of the spirit to the table.</p>

<p>Together, Neil Urquhart, Ruth Kennedy explore the stories of struggle and perseverance within the church allowing Jesus to renew our vision &amp; vigour for His New Life. Join us as we discover, faith hope and stories of grief in the Church of Scotland. Come! Emmaus, Emerge from the gloom. Come Holy Spirit Come!</p>

<p><b>Listen to the previous: <a href="https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-mission-change">Episode Eleven - Mission &amp; Change</a></b></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/emerging_emmaus_episode_12.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>This time we are speaking to Rev William Boyle all about the community that has grown out of Port Glasgow New Parish Church, and how working together can help us to build better communities where all can bring there gifts of the spirit to the table.</p>

<p>Together, Neil Urquhart, Ruth Kennedy explore the stories of struggle and perseverance within the church allowing Jesus to renew our vision &amp; vigour for His New Life. Join us as we discover, faith hope and stories of grief in the Church of Scotland. Come! Emmaus, Emerge from the gloom. Come Holy Spirit Come!</p>

<p><b>Listen to the previous: <a href="https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-mission-change">Episode Eleven - Mission &amp; Change</a></b></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/emerging_emmaus_podcast_cover_1x1.png"/>
		
	</item>
	
	<item>
		<title>Advent Labyrinth</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/advent-labyrinth</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/advent-labyrinth</guid>
		<pubDate>Fri, 1 Dec 2023 20:47:00 GMT</pubDate>
		<description><![CDATA[<p>This Labyrinth has been designed to encourage you to make a journey to follow the star like the wise men of old to find the child in the manger who is the Saviour of the world. Make this journey with Mary and Joseph, with the shepherds, with all who came looking for the promised king.</p>

<p>There will be different stations to stop at on this journey giving you an opportunity to participate, to think, to pray. Music will accompany your journey, enjoy the experience and allow God to speak to you in this meditation.</p>

<p><b>Join the Christmas Labyrinth Workshop: <a href="https://www.sanctuaryfirst.org.uk/events/event/christmas-labyrinth-workshop">Christmas Workshops</a></b></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/Advent_Labyrinth.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>This Labyrinth has been designed to encourage you to make a journey to follow the star like the wise men of old to find the child in the manger who is the Saviour of the world. Make this journey with Mary and Joseph, with the shepherds, with all who came looking for the promised king.</p>

<p>There will be different stations to stop at on this journey giving you an opportunity to participate, to think, to pray. Music will accompany your journey, enjoy the experience and allow God to speak to you in this meditation.</p>

<p><b>Join the Christmas Labyrinth Workshop: <a href="https://www.sanctuaryfirst.org.uk/events/event/christmas-labyrinth-workshop">Christmas Workshops</a></b></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/advent_labyrinth.png"/>
		
	</item>
	
	<item>
		<title>Creation &amp; The Creator - Episode One</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/creation-the-creator-episode-one</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/creation-the-creator-episode-one</guid>
		<pubDate>Tue, 21 Nov 2023 01:36:00 GMT</pubDate>
		<description><![CDATA[<h4 style="text-align:center"><b style="font-size: 14px;">Introducing Creation and The Creator!</b><br>
 </h4>

<p style="text-align:center"><b>Sanctuary First’s Green Christian Network</b></p>

<p style="text-align:center"> </p>

<p>Laura Digan and Laura Miller dive into the first Episode of our Creation &amp; The Creator podcast series talking all about Harvesting the crops from summer ahead of winter, and taking time to compost and cultivate new growth.</p>

<p>A new monthly video, blog and podcast series exploring God and the environment and how we as Christians can do our part to care for the natural world. </p>

<p> </p>

<p>Every month there will be new material diving into a different idea around the enviroment where we will encourage each of you to take part and start your own projects at the end of the month, we will conclude with an online Green Christian Network group where we take time to pray and encourage each other to care for God’s beautiful creation.</p>

<p><b>Read the Laura Millers blog on Harvesting &amp; Composting: <a href="https://www.sanctuaryfirst.org.uk/blog/creation-and-the-creator-layers-of-life">Layers of Life</a></b></p>

<p><b>Find out more about the end of month group: <a href="https://www.sanctuaryfirst.org.uk/events/event/creation-the-creator-green-christian-network">Green Christian Network</a></b></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/creation_and_the_creator_ep_one_podcast.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<h4 style="text-align:center"><b style="font-size: 14px;">Introducing Creation and The Creator!</b><br>
 </h4>

<p style="text-align:center"><b>Sanctuary First’s Green Christian Network</b></p>

<p style="text-align:center"> </p>

<p>Laura Digan and Laura Miller dive into the first Episode of our Creation &amp; The Creator podcast series talking all about Harvesting the crops from summer ahead of winter, and taking time to compost and cultivate new growth.</p>

<p>A new monthly video, blog and podcast series exploring God and the environment and how we as Christians can do our part to care for the natural world. </p>

<p> </p>

<p>Every month there will be new material diving into a different idea around the enviroment where we will encourage each of you to take part and start your own projects at the end of the month, we will conclude with an online Green Christian Network group where we take time to pray and encourage each other to care for God’s beautiful creation.</p>

<p><b>Read the Laura Millers blog on Harvesting &amp; Composting: <a href="https://www.sanctuaryfirst.org.uk/blog/creation-and-the-creator-layers-of-life">Layers of Life</a></b></p>

<p><b>Find out more about the end of month group: <a href="https://www.sanctuaryfirst.org.uk/events/event/creation-the-creator-green-christian-network">Green Christian Network</a></b></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/creation_and_the_creator_sqaure.png"/>
		
	</item>
	
	<item>
		<title>Emerging Emmaus - Mission &amp; Change</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-mission-change</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-mission-change</guid>
		<pubDate>Wed, 8 Nov 2023 16:39:00 GMT</pubDate>
		<description><![CDATA[<p>What do we need to do to effect real change in the church and in our communities? This time Neil and Ruth are speaking with Rev Dr Liam Fraser all about &#8216;Mission &amp; Change&#8217; in the church, and his new book &#8216;Mission In Contemporary Scotland&#8217;.</p>

<p>Together, Neil Urquhart, Ruth Kennedy and Steve Aisthorpe explore the stories of struggle and perseverance within the church allowing Jesus to renew our vision &amp; vigour for His New Life. Join us as we discover, faith hope and stories of grief in the Church of Scotland. Come! Emmaus, Emerge from the gloom. Come Holy Spirit Come!</p>

<p><b>Listen to the previous: <a href="https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-rebuilding-from-the-ground-up">Episode Nine - Rebuilding from the Ground Up</a></b></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/emerging_emmaus_epiosde_eleven.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>What do we need to do to effect real change in the church and in our communities? This time Neil and Ruth are speaking with Rev Dr Liam Fraser all about &#8216;Mission &amp; Change&#8217; in the church, and his new book &#8216;Mission In Contemporary Scotland&#8217;.</p>

<p>Together, Neil Urquhart, Ruth Kennedy and Steve Aisthorpe explore the stories of struggle and perseverance within the church allowing Jesus to renew our vision &amp; vigour for His New Life. Join us as we discover, faith hope and stories of grief in the Church of Scotland. Come! Emmaus, Emerge from the gloom. Come Holy Spirit Come!</p>

<p><b>Listen to the previous: <a href="https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-rebuilding-from-the-ground-up">Episode Nine - Rebuilding from the Ground Up</a></b></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/emerging_emmaus_podcast_cover_1x1.png"/>
		
	</item>
	
	<item>
		<title>Emerging Emmaus - Growing Young</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-growing-young</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-growing-young</guid>
		<pubDate>Wed, 18 Oct 2023 20:00:00 GMT</pubDate>
		<description><![CDATA[<p>How do we build the next generation of Christians in our communities? Neil and Ruth are speaking with Graham Duffin and Sheila Notman all about the Growing Young program and how their churches have unleashed a passion of young people in their churches.</p>

<p>Together, Neil Urquhart, Ruth Kennedy and Steve Aisthorpe explore the stories of struggle and perseverance within the church allowing Jesus to renew our vision &amp; vigour for His New Life. Join us as we discover, faith hope and stories of grief in the Church of Scotland. Come! Emmaus, Emerge from the gloom. Come Holy Spirit Come!</p>

<p><b>Listen to the previous: <a href="https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-rebuilding-from-the-ground-up">Episode Nine - Rebuilding from the Ground Up</a></b></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/emerging_emmaus_podcast_episode_ten.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>How do we build the next generation of Christians in our communities? Neil and Ruth are speaking with Graham Duffin and Sheila Notman all about the Growing Young program and how their churches have unleashed a passion of young people in their churches.</p>

<p>Together, Neil Urquhart, Ruth Kennedy and Steve Aisthorpe explore the stories of struggle and perseverance within the church allowing Jesus to renew our vision &amp; vigour for His New Life. Join us as we discover, faith hope and stories of grief in the Church of Scotland. Come! Emmaus, Emerge from the gloom. Come Holy Spirit Come!</p>

<p><b>Listen to the previous: <a href="https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-rebuilding-from-the-ground-up">Episode Nine - Rebuilding from the Ground Up</a></b></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/emerging_emmaus_podcast_cover_1x1.png"/>
		
	</item>
	
	<item>
		<title>Emerging Emmaus - Rebuilding From The Ground Up</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-rebuilding-from-the-ground-up</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-rebuilding-from-the-ground-up</guid>
		<pubDate>Thu, 5 Oct 2023 02:14:00 GMT</pubDate>
		<description><![CDATA[<p>Ruth, Neil and Steve explore the story of a church’s lowest point and how it gathered its community around it to rebuild from the ground up!</p>

<p>Together, Neil Urquhart, Ruth Kennedy and Steve Aisthorpe explore the stories of struggle and perseverance within the church allowing Jesus to renew our vision &amp; vigour for His New Life. Join us as we discover, faith hope and stories of grief in the Church of Scotland. Come! Emmaus, Emerge from the gloom. Come Holy Spirit Come!</p>

<p><b>Listen to the previous: <a href="https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-running-the-race-together">Episode Eight - Running the Race Together</a></b></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/emerging_emmaus_episode_9.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Ruth, Neil and Steve explore the story of a church’s lowest point and how it gathered its community around it to rebuild from the ground up!</p>

<p>Together, Neil Urquhart, Ruth Kennedy and Steve Aisthorpe explore the stories of struggle and perseverance within the church allowing Jesus to renew our vision &amp; vigour for His New Life. Join us as we discover, faith hope and stories of grief in the Church of Scotland. Come! Emmaus, Emerge from the gloom. Come Holy Spirit Come!</p>

<p><b>Listen to the previous: <a href="https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-running-the-race-together">Episode Eight - Running the Race Together</a></b></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/emerging_emmaus_podcast_cover_1x1.png"/>
		
	</item>
	
	<item>
		<title>Emerging Emmaus - Running the Race Together!</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-running-the-race-together</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-running-the-race-together</guid>
		<pubDate>Wed, 20 Sep 2023 19:00:00 GMT</pubDate>
		<description><![CDATA[<p>Emerging Emmaus is back after our Summer break! Join Ruth and Neil as we catch up over all that&#8217;s happened over the summer and discuss how we can all Run the Race Together as communities through a love for Jesus.</p>

<p>Together, Neil Urquhart, Ruth Kennedy and Steve Aisthorpe explore the stories of struggle and perseverance within the church allowing Jesus to renew our vision &amp; vigour for His New Life. Join us as we discover, faith hope and stories of grief in the Church of Scotland. Come! Emmaus, Emerge from the gloom. Come Holy Spirit Come!</p>

<p><b>Listen to the previous: <a href="https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-green-shoots">Episode Seven - Green Shoots</a></b></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/emerging_emmaus_podcast_episode_8_audio.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Emerging Emmaus is back after our Summer break! Join Ruth and Neil as we catch up over all that&#8217;s happened over the summer and discuss how we can all Run the Race Together as communities through a love for Jesus.</p>

<p>Together, Neil Urquhart, Ruth Kennedy and Steve Aisthorpe explore the stories of struggle and perseverance within the church allowing Jesus to renew our vision &amp; vigour for His New Life. Join us as we discover, faith hope and stories of grief in the Church of Scotland. Come! Emmaus, Emerge from the gloom. Come Holy Spirit Come!</p>

<p><b>Listen to the previous: <a href="https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-green-shoots">Episode Seven - Green Shoots</a></b></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/emerging_emmaus_podcast_cover_1x1.png"/>
		
	</item>
	
	<item>
		<title>Faith at the Fringe - Episode Twelve</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/faith-at-the-fringe-episode-twelve-2</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/faith-at-the-fringe-episode-twelve-2</guid>
		<pubDate>Wed, 6 Sep 2023 19:30:00 GMT</pubDate>
		<description><![CDATA[<h4 style="text-align: center;"><b>Welcome to Faith at the Fringe a Sanctuary First podcast series.</b></h4>

<p>What a month of we have had with the 2023 series of Faith at the Fringe podcasts! We have talked to singers, song writers, artists, performers, comedians and playwrights over 11 episodes. Albert Bogle and Peter Sutton look back on some of the interesting conversations we have had this year as part of the Fringe Festival. </p>

<p><b>You can find all our past episodes our the Faith at the Fringe podcasts for 2023 and 2022 in the Podcast section of both our App and website.</b></p>

<p> </p>

<p><a href="https://jonlawrence.co.uk/?page_id=217" target="_blank"></a></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/faith_at_the_fringe_peter_sutton.mp3" length="9615841" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<h4 style="text-align: center;"><b>Welcome to Faith at the Fringe a Sanctuary First podcast series.</b></h4>

<p>What a month of we have had with the 2023 series of Faith at the Fringe podcasts! We have talked to singers, song writers, artists, performers, comedians and playwrights over 11 episodes. Albert Bogle and Peter Sutton look back on some of the interesting conversations we have had this year as part of the Fringe Festival. </p>

<p><b>You can find all our past episodes our the Faith at the Fringe podcasts for 2023 and 2022 in the Podcast section of both our App and website.</b></p>

<p> </p>

<p><a href="https://jonlawrence.co.uk/?page_id=217" target="_blank"></a></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/faith_at_the_fringe_square_2023_2.png"/>
		
	</item>
	
	<item>
		<title>Faith at the Fringe - Episode Eleven</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/faith-at-the-fringe-episode-eleven-2</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/faith-at-the-fringe-episode-eleven-2</guid>
		<pubDate>Tue, 29 Aug 2023 19:30:00 GMT</pubDate>
		<description><![CDATA[<h4 style="text-align: center;"><b>Welcome to Faith at the Fringe a Sanctuary First podcast series.</b></h4>

<p> <span>Albert chats with Stephen Callaghan about his new play ‘Oggie! Oggie! Oggie!’ about the life of St Augustine. </span></p>

<p>Playwright and performer Stephen Callaghan returns to the Fringe with his stage adaptation offering a modern energetic twist on the original, without ever compromising the integrity of the tale. Infused with his signature brand of Glasgow humour, Oggie! Oggie! Oggie! charts our hero’s dramatic conversion from a life of hedonism to becoming one of the most inspirational figures in Christian history.<span><br>
 </span></p>

<p><span>Stephen is a prolific playwright and theatre-maker, based in Glasgow. He has written extensively on faith-related subjects, from the lives of Saints to Biblical material in new and challenging ways. Often infused with the humour and style of his native city, his plays have been performed widely in local venues and schools around Scotland and at the Edinburgh Fringe Festival.</span></p>

<p><span><br>
 </span></p>

<p><b>Find out more about the play:</b> <a href="https://tickets.edfringe.com/whats-on/oggie-oggie-oggie" title=""><b>Oggie! Oggie! Oggie! | Theatre | Edinburgh Festival Fringe</b></a></p>

<p><span><br>
 </span></p>

<p><a href="https://jonlawrence.co.uk/?page_id=217" target="_blank"></a></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/faith_at_the_fringe_steven_callaghan.mp3" length="22314799" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<h4 style="text-align: center;"><b>Welcome to Faith at the Fringe a Sanctuary First podcast series.</b></h4>

<p> <span>Albert chats with Stephen Callaghan about his new play ‘Oggie! Oggie! Oggie!’ about the life of St Augustine. </span></p>

<p>Playwright and performer Stephen Callaghan returns to the Fringe with his stage adaptation offering a modern energetic twist on the original, without ever compromising the integrity of the tale. Infused with his signature brand of Glasgow humour, Oggie! Oggie! Oggie! charts our hero’s dramatic conversion from a life of hedonism to becoming one of the most inspirational figures in Christian history.<span><br>
 </span></p>

<p><span>Stephen is a prolific playwright and theatre-maker, based in Glasgow. He has written extensively on faith-related subjects, from the lives of Saints to Biblical material in new and challenging ways. Often infused with the humour and style of his native city, his plays have been performed widely in local venues and schools around Scotland and at the Edinburgh Fringe Festival.</span></p>

<p><span><br>
 </span></p>

<p><b>Find out more about the play:</b> <a href="https://tickets.edfringe.com/whats-on/oggie-oggie-oggie" title=""><b>Oggie! Oggie! Oggie! | Theatre | Edinburgh Festival Fringe</b></a></p>

<p><span><br>
 </span></p>

<p><a href="https://jonlawrence.co.uk/?page_id=217" target="_blank"></a></p>]]></itunes:summary>
		
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	<item>
		<title>Faith at the Fringe - Episode Ten</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/faith-at-the-fringe-episode-ten23</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/faith-at-the-fringe-episode-ten23</guid>
		<pubDate>Tue, 22 Aug 2023 19:30:00 GMT</pubDate>
		<description><![CDATA[<h4 style="text-align: center;"><b>Welcome to Faith at the Fringe a Sanctuary First podcast series.</b></h4>

<p> <span>Minister of St Cuthbert’s, Rev Pete Sutton has an in-depth conversation with artist and friend Adrian Wiszniewski. One of Adrian’s masterpiece’s, “Lake Tekapo” graces the west wall of the sanctuary of St Cuthbert’s parish church, and is on display of visitors, tourists and festival-goers alike.</span></p>

<p><a href="https://jonlawrence.co.uk/?page_id=217" target="_blank"></a></p>]]></description>
		
		
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		<itunes:summary><![CDATA[<h4 style="text-align: center;"><b>Welcome to Faith at the Fringe a Sanctuary First podcast series.</b></h4>

<p> <span>Minister of St Cuthbert’s, Rev Pete Sutton has an in-depth conversation with artist and friend Adrian Wiszniewski. One of Adrian’s masterpiece’s, “Lake Tekapo” graces the west wall of the sanctuary of St Cuthbert’s parish church, and is on display of visitors, tourists and festival-goers alike.</span></p>

<p><a href="https://jonlawrence.co.uk/?page_id=217" target="_blank"></a></p>]]></itunes:summary>
		
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	<item>
		<title>Faith at the Fringe - Episode Nine</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/faith-at-the-fringe-episode-nine23</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/faith-at-the-fringe-episode-nine23</guid>
		<pubDate>Sat, 19 Aug 2023 19:30:00 GMT</pubDate>
		<description><![CDATA[<h4 style="text-align: center;"><b>Welcome to Faith at the Fringe a Sanctuary First podcast series.</b></h4>

<p>In episode nine Albert talks with <b>Jon Lawrence</b>, an author and musician who trekked across five deserts over five contents to raise money for a cancer charity in memory of his father. Their discussion focuses on grief, it’s influence on us, how we approach it, how it evolves and what we can learn from addressing it.</p>

<p><span>Good Grief: Five Deserts in Search of My Father, Jon’s show retelling his story trekking across five deserts can still be seen at the Edinburgh fringe, alongside his other show The Music Man, which features </span><span>silly songs which encourage the children to sing, dance, laugh and learn. </span></p>

<p>Buy tickets to either of Jon’s shows: <a href="https://tickets.edfringe.com/whats-on/jon-the-music-man" target="_blank">the music man</a> or <a href="https://tickets.edfringe.com/whats-on/good-grief-five-deserts-in-search-of-my-father-a-one-man-show-by-writer-jon-lawrence" target="_blank">good grief</a> </p>

<p><a href="https://jonlawrence.co.uk/?page_id=217" target="_blank">Purchase Jon’s book Good Grief: Five Deserts in Search of My Father and I</a></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/FATF9.mp3" length="32885454 " type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<h4 style="text-align: center;"><b>Welcome to Faith at the Fringe a Sanctuary First podcast series.</b></h4>

<p>In episode nine Albert talks with <b>Jon Lawrence</b>, an author and musician who trekked across five deserts over five contents to raise money for a cancer charity in memory of his father. Their discussion focuses on grief, it’s influence on us, how we approach it, how it evolves and what we can learn from addressing it.</p>

<p><span>Good Grief: Five Deserts in Search of My Father, Jon’s show retelling his story trekking across five deserts can still be seen at the Edinburgh fringe, alongside his other show The Music Man, which features </span><span>silly songs which encourage the children to sing, dance, laugh and learn. </span></p>

<p>Buy tickets to either of Jon’s shows: <a href="https://tickets.edfringe.com/whats-on/jon-the-music-man" target="_blank">the music man</a> or <a href="https://tickets.edfringe.com/whats-on/good-grief-five-deserts-in-search-of-my-father-a-one-man-show-by-writer-jon-lawrence" target="_blank">good grief</a> </p>

<p><a href="https://jonlawrence.co.uk/?page_id=217" target="_blank">Purchase Jon’s book Good Grief: Five Deserts in Search of My Father and I</a></p>]]></itunes:summary>
		
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	<item>
		<title>Faith at the Fringe - Episode Eight</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/faith-at-the-fringe-episode-eight23</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/faith-at-the-fringe-episode-eight23</guid>
		<pubDate>Fri, 18 Aug 2023 19:30:00 GMT</pubDate>
		<description><![CDATA[<h4 style="text-align: center;"><b>Welcome to Faith at the Fringe a Sanctuary First podcast series.</b></h4>

<p> In this episode we are speaking with Clara-Nel Haddon the writer of ‘When Kurt Met Thora’ and Kellie Gamble - who portrays Thora - about the show and the themes explored within.</p>

<p>BBC Studios, November 1991. </p>

<p>Thora Hird, aka Captain Emily Ridley from Hallelujah, encounters Kurt Cobain ahead of Nirvana’s infamous appearance on TOTP. A mutual love of coastal towns, music and family is revealed over tea and custard creams as they reflect on their individual experience of God and wonder if at the final reckoning ‘Jesus will want them for sunbeams’, and whether happiness is ever really a choice or something predetermined for us all.</p>

<p>Purchase tickets from the <a href="https://tickets.edfringe.com/whats-on/when-kurt-met-thora" target="_blank">Fringe website</a>, or learn more about the show from the Plush Tiger Productions <a href="http://www.writetolive.com/plushtiger/" target="_blank">website</a> and <a href="https://www.facebook.com/plushtigers/" target="_blank">facebook</a></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/FATF8.mp3" length="31438085" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<h4 style="text-align: center;"><b>Welcome to Faith at the Fringe a Sanctuary First podcast series.</b></h4>

<p> In this episode we are speaking with Clara-Nel Haddon the writer of ‘When Kurt Met Thora’ and Kellie Gamble - who portrays Thora - about the show and the themes explored within.</p>

<p>BBC Studios, November 1991. </p>

<p>Thora Hird, aka Captain Emily Ridley from Hallelujah, encounters Kurt Cobain ahead of Nirvana’s infamous appearance on TOTP. A mutual love of coastal towns, music and family is revealed over tea and custard creams as they reflect on their individual experience of God and wonder if at the final reckoning ‘Jesus will want them for sunbeams’, and whether happiness is ever really a choice or something predetermined for us all.</p>

<p>Purchase tickets from the <a href="https://tickets.edfringe.com/whats-on/when-kurt-met-thora" target="_blank">Fringe website</a>, or learn more about the show from the Plush Tiger Productions <a href="http://www.writetolive.com/plushtiger/" target="_blank">website</a> and <a href="https://www.facebook.com/plushtigers/" target="_blank">facebook</a></p>]]></itunes:summary>
		
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	<item>
		<title>Faith at the Fringe - Episode Seven</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/faith-at-the-fringe-episode-seven23</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/faith-at-the-fringe-episode-seven23</guid>
		<pubDate>Thu, 17 Aug 2023 19:30:00 GMT</pubDate>
		<description><![CDATA[<h4 style="text-align: center;"><b>Welcome to Faith at the Fringe a Sanctuary First podcast series.</b></h4>

<p>‘Tomatoes nearly killed me. but the banjo saved my life’</p>

<p><span>Keith Alessi a CEO of a large North American Corporation two weeks after quitting his high-flying job, to take up his dream of becoming a banjo player finds out he has a rare cancer with a 50% chance of living for a year.</span></p>

<p><span>Seven years on he talks with Albert Bogle and Rob Rawson about the power of prayer and music in helping him survive. This is a far reaching podcast in which they touch on topics of healing, forgiveness, music, prayer and the need to live one day at a time.</span></p>

<p><a href="https://keithalessi.com/">Learn more</a> about Keith, his show, and where you can see it on his website!</p>]]></description>
		
		
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		<itunes:summary><![CDATA[<h4 style="text-align: center;"><b>Welcome to Faith at the Fringe a Sanctuary First podcast series.</b></h4>

<p>‘Tomatoes nearly killed me. but the banjo saved my life’</p>

<p><span>Keith Alessi a CEO of a large North American Corporation two weeks after quitting his high-flying job, to take up his dream of becoming a banjo player finds out he has a rare cancer with a 50% chance of living for a year.</span></p>

<p><span>Seven years on he talks with Albert Bogle and Rob Rawson about the power of prayer and music in helping him survive. This is a far reaching podcast in which they touch on topics of healing, forgiveness, music, prayer and the need to live one day at a time.</span></p>

<p><a href="https://keithalessi.com/">Learn more</a> about Keith, his show, and where you can see it on his website!</p>]]></itunes:summary>
		
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	<item>
		<title>Faith at the Fringe - Episode Six</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/faith-at-the-fringe-episode-six23</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/faith-at-the-fringe-episode-six23</guid>
		<pubDate>Wed, 16 Aug 2023 19:30:00 GMT</pubDate>
		<description><![CDATA[<h4 style="text-align: center;"><b>Welcome to Faith at the Fringe a Sanctuary First podcast series.</b></h4>

<p>This Episode we are speaking to Camp Kirkland and Jeff Shelton all about music, Faith and the <b><a href="https://www.facebook.com/events/751673186752915/">Origin Big Band</a></b> from <b><a href="https://www.facebook.com/originscotland">Orgin Scotland</a>.</b></p>

<p>ONE NIGHT ONLY! 17 August will see the launch event of the all-new 18-piece jazz Origin Big Band. Featuring four trumpets, five saxophones, four trombones, keys, drums, bass, guitar and vocals, and a wide range of music from jazz to funk and blues. The singers will share their testimonies and there will have an interview with Kevin Flynn, Great British Bake-off baker extraordinaire (who will also provide baking you can purchase, and a cake you could win!). Bring a friend to hear how Jesus changes everything. Refreshments available, no tickets required. Unoma Okudo, Scott Rennie and Jonny Russell will be our lead singers, and we will have Steph Macleod joining us, and an all-new Big Band arrangement of one of the first songs he recorded with us.</p>

<p><b>No tickets required: Thu 17th August 2023 - 8:00 pm - Charlote Chapel Edinburgh</b></p>

<p><b></b></p>

<p><b></b> </p>]]></description>
		
		
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		<itunes:summary><![CDATA[<h4 style="text-align: center;"><b>Welcome to Faith at the Fringe a Sanctuary First podcast series.</b></h4>

<p>This Episode we are speaking to Camp Kirkland and Jeff Shelton all about music, Faith and the <b><a href="https://www.facebook.com/events/751673186752915/">Origin Big Band</a></b> from <b><a href="https://www.facebook.com/originscotland">Orgin Scotland</a>.</b></p>

<p>ONE NIGHT ONLY! 17 August will see the launch event of the all-new 18-piece jazz Origin Big Band. Featuring four trumpets, five saxophones, four trombones, keys, drums, bass, guitar and vocals, and a wide range of music from jazz to funk and blues. The singers will share their testimonies and there will have an interview with Kevin Flynn, Great British Bake-off baker extraordinaire (who will also provide baking you can purchase, and a cake you could win!). Bring a friend to hear how Jesus changes everything. Refreshments available, no tickets required. Unoma Okudo, Scott Rennie and Jonny Russell will be our lead singers, and we will have Steph Macleod joining us, and an all-new Big Band arrangement of one of the first songs he recorded with us.</p>

<p><b>No tickets required: Thu 17th August 2023 - 8:00 pm - Charlote Chapel Edinburgh</b></p>

<p><b></b></p>

<p><b></b> </p>]]></itunes:summary>
		
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		<title>Faith at the Fringe - Episode Five</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/faith-at-the-fringe-episode-five23</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/faith-at-the-fringe-episode-five23</guid>
		<pubDate>Tue, 15 Aug 2023 19:30:00 GMT</pubDate>
		<description><![CDATA[<h4 style="text-align: center;"><b>Welcome to Faith at the Fringe a Sanctuary First podcast series.</b></h4>

<p>Welcome to the Faith at the Fringe podcast series!</p>

<p>This Episode we are speaking to Comedian <a href="https://www.facebook.com/bechillcomedian?__cft__[0]=AZWB-bVKwcdoEN6DyL9L6Uj82KZExLRcZeOAw_spR7HEKJuiNKLZHhG0e5HXn2WjT-zB_fnjw5onbR4-l_6KEO505QnxcGtfJx2DhuVpqn78MaHHd-C2fZqkoTc_rslBNwNadH91ioZyk80UAjC_nZcRr5GqMRHV5XT0_4xccewP4IaiTVel4Uuo62r6oGjdvvE&amp;__tn__=-]K-R" title="">Bec Hill</a> all about comedy, faith and the unexpected humour that can be found in the stories of the bible!</p>

<p>Australian-born Bec Hill is an award-winning comedy performer and sought-after television writer. She writes and hosts her own family-friendly CITV series &#8220;Makeaway Takeaway&#8221;, and is the creator and author of Hachette’s new collection of creep-tastic books called “Horror Heights”. Bec has appeared on multiple comedy and panel shows, including “8 Out of 10 Cats Does Countdown”, “The Jonathan Ross Show”, “Jonathan Ross’ Comedy Club”, and every season of “The Dog Ate My Homework”. When she isn’t performing, writing, or going viral for her paper-puppetry, she co-hosts the podcast “A Problem Squared” with mathematician and YouTuber, Matt Parker. She loves sci-fi, is the self-proclaimed Tooth Fairy for Adults, and owns a dwarf hamster called Pudding.</p>

<p><b><a href="www.bechillcomedian.com">Find out more about Bec</a> </b></p>

<p><b></b></p>

<p><b></b> </p>]]></description>
		
		
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		<itunes:summary><![CDATA[<h4 style="text-align: center;"><b>Welcome to Faith at the Fringe a Sanctuary First podcast series.</b></h4>

<p>Welcome to the Faith at the Fringe podcast series!</p>

<p>This Episode we are speaking to Comedian <a href="https://www.facebook.com/bechillcomedian?__cft__[0]=AZWB-bVKwcdoEN6DyL9L6Uj82KZExLRcZeOAw_spR7HEKJuiNKLZHhG0e5HXn2WjT-zB_fnjw5onbR4-l_6KEO505QnxcGtfJx2DhuVpqn78MaHHd-C2fZqkoTc_rslBNwNadH91ioZyk80UAjC_nZcRr5GqMRHV5XT0_4xccewP4IaiTVel4Uuo62r6oGjdvvE&amp;__tn__=-]K-R" title="">Bec Hill</a> all about comedy, faith and the unexpected humour that can be found in the stories of the bible!</p>

<p>Australian-born Bec Hill is an award-winning comedy performer and sought-after television writer. She writes and hosts her own family-friendly CITV series &#8220;Makeaway Takeaway&#8221;, and is the creator and author of Hachette’s new collection of creep-tastic books called “Horror Heights”. Bec has appeared on multiple comedy and panel shows, including “8 Out of 10 Cats Does Countdown”, “The Jonathan Ross Show”, “Jonathan Ross’ Comedy Club”, and every season of “The Dog Ate My Homework”. When she isn’t performing, writing, or going viral for her paper-puppetry, she co-hosts the podcast “A Problem Squared” with mathematician and YouTuber, Matt Parker. She loves sci-fi, is the self-proclaimed Tooth Fairy for Adults, and owns a dwarf hamster called Pudding.</p>

<p><b><a href="www.bechillcomedian.com">Find out more about Bec</a> </b></p>

<p><b></b></p>

<p><b></b> </p>]]></itunes:summary>
		
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		<title>Faith at the Fringe - Episode Four</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/faith-at-the-fringe-episode-four23</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/faith-at-the-fringe-episode-four23</guid>
		<pubDate>Fri, 11 Aug 2023 19:30:00 GMT</pubDate>
		<description><![CDATA[<h4 style="text-align: center;"><b>Welcome to Faith at the Fringe a Sanctuary First podcast series.</b></h4>

<p>This Episode we are speaking to <b>Andy Amour</b> and <b>John Kirk</b> about the work of Street Pastors in Edinburgh, with a particular focus on their work interacting with the visitors to the Edinburgh Festival this year.</p>

<p>To find out more about the work of Edinburgh Street Pastors, <a href="https://streetpastors.org/locations/edinburgh/" target="_blank">visit their website</a>.</p>

<p><b></b></p>

<p><b></b> </p>]]></description>
		
		
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		<itunes:summary><![CDATA[<h4 style="text-align: center;"><b>Welcome to Faith at the Fringe a Sanctuary First podcast series.</b></h4>

<p>This Episode we are speaking to <b>Andy Amour</b> and <b>John Kirk</b> about the work of Street Pastors in Edinburgh, with a particular focus on their work interacting with the visitors to the Edinburgh Festival this year.</p>

<p>To find out more about the work of Edinburgh Street Pastors, <a href="https://streetpastors.org/locations/edinburgh/" target="_blank">visit their website</a>.</p>

<p><b></b></p>

<p><b></b> </p>]]></itunes:summary>
		
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		<title>Faith at the Fringe - Episode Three</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/faith-at-the-fringe-episode-three23</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/faith-at-the-fringe-episode-three23</guid>
		<pubDate>Thu, 10 Aug 2023 19:30:00 GMT</pubDate>
		<description><![CDATA[<h4 style="text-align: center;"><b>Welcome to Faith at the Fringe a Sanctuary First podcast series.</b></h4>

<p>This Episode we are speaking to <b>Michael Taylorson</b> about the play inspired by the film <b>Chariots of Fire.</b></p>

<p>Set in Paris, during the Olympic Games of 1924, we see the struggles Eric Liddell faces in staying true to his principles. ‘Engaging at all times’ (BroadwayBaby.com). Five shows only, run for a ticket! When given the chance to become the fastest man in the world, will his convictions buckle? Should he stay true to his beliefs? And can he bring back a medal for King and country? ‘Searchlight elevate this from mere biography to an exploration of determination, ambition and faith’.</p>

<p><b>Find the Show:</b> <b><i>12 Palmerston Place, Edinburgh, EH12 5AA</i></b></p>

<p><b><a href="https://edinburghfestival.datathistle.com/event/2126207-chariot-the-eric-liddell-story/#:~:text=Set%20in%20Paris%2C%20during%20the,world%2C%20will%20his%20convictions%20buckle%3F">Buy Tickets</a></b></p>

<p><b></b> </p>]]></description>
		
		
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		<itunes:summary><![CDATA[<h4 style="text-align: center;"><b>Welcome to Faith at the Fringe a Sanctuary First podcast series.</b></h4>

<p>This Episode we are speaking to <b>Michael Taylorson</b> about the play inspired by the film <b>Chariots of Fire.</b></p>

<p>Set in Paris, during the Olympic Games of 1924, we see the struggles Eric Liddell faces in staying true to his principles. ‘Engaging at all times’ (BroadwayBaby.com). Five shows only, run for a ticket! When given the chance to become the fastest man in the world, will his convictions buckle? Should he stay true to his beliefs? And can he bring back a medal for King and country? ‘Searchlight elevate this from mere biography to an exploration of determination, ambition and faith’.</p>

<p><b>Find the Show:</b> <b><i>12 Palmerston Place, Edinburgh, EH12 5AA</i></b></p>

<p><b><a href="https://edinburghfestival.datathistle.com/event/2126207-chariot-the-eric-liddell-story/#:~:text=Set%20in%20Paris%2C%20during%20the,world%2C%20will%20his%20convictions%20buckle%3F">Buy Tickets</a></b></p>

<p><b></b> </p>]]></itunes:summary>
		
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	<item>
		<title>Faith at the Fringe - Episode Two</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/faith-at-the-fringe-episode-two</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/faith-at-the-fringe-episode-two</guid>
		<pubDate>Wed, 9 Aug 2023 19:30:00 GMT</pubDate>
		<description><![CDATA[<h4 style="text-align: center;"><b>Welcome to Faith at the Fringe a Sanctuary First podcast series.</b></h4>

<p style="text-align: center;"><b><br>
 </b></p>

<p>This Episode we are speaking to <b>David Robinson</b> all about his dramatic production of <b>C.S Lewis The Screwtape Letters</b>.</p>

<p>The most critically acclaimed production of C.S. Lewis’ masterpiece is back! <i>The Screwtape Letters</i> is an award-winning satirical comedy that is now touring the UK for its 13th year. Nigel Forde’s “sparkling script” and David Robinson’s “impressive Screwtape” (The Stage) bring to life Lewis’ classic book, which has sold millions of copies worldwide.</p>

<p>The story is set in Professor Screwtape’s study in the timeless dominion of Hell. The play follows Screwtape’s attempts to train his junior devils, including his protégé Wormwood, in the fine art of temptation. It remains faithful to the original text, characters and themes created by Lewis and holds three Edinburgh Fringe Sell-Out Show Awards.</p>

<p><a href="https://www.searchlighttheatre.org/store" title=""><b>Buy tickets here</b></a></p>

<p> </p>

<p>Next Performances: </p>

<p>Thu 10 Aug - 14:30, Fri 11 Aug - 19:30, Sat 12 Aug 16:00, Tue 15 Aug - 19:30, Wed 16 Aug - 19:30 - Charlotte Chapel, Venue 320 Edinburgh Fringe</p>

<p> </p>

<p><i><b>“The performances are well honed, with Screwtape himself standing out as an embodiment of snide evil”</b></i></p>

<p><b>★★★★★ - British Theatre Guide</b> </p>]]></description>
		
		
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		<itunes:summary><![CDATA[<h4 style="text-align: center;"><b>Welcome to Faith at the Fringe a Sanctuary First podcast series.</b></h4>

<p style="text-align: center;"><b><br>
 </b></p>

<p>This Episode we are speaking to <b>David Robinson</b> all about his dramatic production of <b>C.S Lewis The Screwtape Letters</b>.</p>

<p>The most critically acclaimed production of C.S. Lewis’ masterpiece is back! <i>The Screwtape Letters</i> is an award-winning satirical comedy that is now touring the UK for its 13th year. Nigel Forde’s “sparkling script” and David Robinson’s “impressive Screwtape” (The Stage) bring to life Lewis’ classic book, which has sold millions of copies worldwide.</p>

<p>The story is set in Professor Screwtape’s study in the timeless dominion of Hell. The play follows Screwtape’s attempts to train his junior devils, including his protégé Wormwood, in the fine art of temptation. It remains faithful to the original text, characters and themes created by Lewis and holds three Edinburgh Fringe Sell-Out Show Awards.</p>

<p><a href="https://www.searchlighttheatre.org/store" title=""><b>Buy tickets here</b></a></p>

<p> </p>

<p>Next Performances: </p>

<p>Thu 10 Aug - 14:30, Fri 11 Aug - 19:30, Sat 12 Aug 16:00, Tue 15 Aug - 19:30, Wed 16 Aug - 19:30 - Charlotte Chapel, Venue 320 Edinburgh Fringe</p>

<p> </p>

<p><i><b>“The performances are well honed, with Screwtape himself standing out as an embodiment of snide evil”</b></i></p>

<p><b>★★★★★ - British Theatre Guide</b> </p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/faith_at_the_fringe_square_2023_2.png"/>
		
	</item>
	
	<item>
		<title>Faith at the Fringe - Episode One</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/faith-at-the-fringe-episode-one</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/faith-at-the-fringe-episode-one</guid>
		<pubDate>Tue, 8 Aug 2023 19:30:00 GMT</pubDate>
		<description><![CDATA[<h4 style="text-align: center;"><b>Welcome to Faith at the Fringe a Sanctuary First podcast series.</b></h4>

<p><b><br>
 </b></p>

<p>For our First Episode of the second season for 2023 we will be Speaking to <b>Faith Sutherland</b> from <b>Green Shoots Youth Theatre.</b></p>

<p>Find the show via the Sacred Arts Festival at St Vincent’s Chapel in Stockbridge.</p>

<p>Five Medieval Mystery plays brought to life by Peter Holloway. The newly formed Green Shoots Youth Theatre, under the direction of Faith Sutherland, transform<br>
 the atmospheric Undercroft of the Chapel into a compelling urban location for drama. Noah, a tale of climate change, the refugees Flight into Egypt, The Whistle-blower’s Jesus’ last days and the Resurrection, with warmth, humour and humanity. </p>

<p> </p>

<p>Real people in real situations, the reality of life in our world in 2023. The Medieval Mystery Plays were the soaps of their day; they were warm, funny, but with a serious<br>
 mission – to bring to life Biblical stories. We have reimagined them for our time, making our point about the topics that concern us: climate change, refugees, war, and the joy of New Life.</p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/faith_at_the_fringe_2023_episode_one.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<h4 style="text-align: center;"><b>Welcome to Faith at the Fringe a Sanctuary First podcast series.</b></h4>

<p><b><br>
 </b></p>

<p>For our First Episode of the second season for 2023 we will be Speaking to <b>Faith Sutherland</b> from <b>Green Shoots Youth Theatre.</b></p>

<p>Find the show via the Sacred Arts Festival at St Vincent’s Chapel in Stockbridge.</p>

<p>Five Medieval Mystery plays brought to life by Peter Holloway. The newly formed Green Shoots Youth Theatre, under the direction of Faith Sutherland, transform<br>
 the atmospheric Undercroft of the Chapel into a compelling urban location for drama. Noah, a tale of climate change, the refugees Flight into Egypt, The Whistle-blower’s Jesus’ last days and the Resurrection, with warmth, humour and humanity. </p>

<p> </p>

<p>Real people in real situations, the reality of life in our world in 2023. The Medieval Mystery Plays were the soaps of their day; they were warm, funny, but with a serious<br>
 mission – to bring to life Biblical stories. We have reimagined them for our time, making our point about the topics that concern us: climate change, refugees, war, and the joy of New Life.</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/faith_at_the_fringe_square_2023_2.png"/>
		
	</item>
	
	<item>
		<title>Emerging Emmaus - Green Shoots</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-green-shoots</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-green-shoots</guid>
		<pubDate>Thu, 6 Jul 2023 19:00:00 GMT</pubDate>
		<description><![CDATA[<p>Welcome to the Emerging Emmaus Podcast, a new biweekly podcast on Sanctuary First.</p>

<p> </p>

<p>This time we are speaking Sue McKenzie and Erika Pryde from the community of Newton Parish Church, faced with church closure we hear of their journey of turning an unloved and unwelcoming church hall into a space where the community feel welcomed and find help and support, and ultimately find a connection to their faith!</p>

<p><b>Find out more: <a href="https://www.sanctuaryfirst.org.uk/video/watch/newton-parish-fresh-expressions">Newton Parish - Fresh Expressions</a></b></p>

<p>Together, Neil Urquhart, Ruth Kennedy and Steve Aisthorpe explore the stories of struggle and perseverance within the church allowing Jesus to renew our vision &amp; vigour for His New Life. Join us as we discover, faith hope and stories of grief in the Church of Scotland. Come! Emmaus, Emerge from the gloom. Come Holy Spirit Come!</p>

<p><b>Listen to the previous: <a href="https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-passing-the-batton">Episode Six - Passing the Batton</a></b></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/emerging_emmaus_episode_7_audio.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Welcome to the Emerging Emmaus Podcast, a new biweekly podcast on Sanctuary First.</p>

<p> </p>

<p>This time we are speaking Sue McKenzie and Erika Pryde from the community of Newton Parish Church, faced with church closure we hear of their journey of turning an unloved and unwelcoming church hall into a space where the community feel welcomed and find help and support, and ultimately find a connection to their faith!</p>

<p><b>Find out more: <a href="https://www.sanctuaryfirst.org.uk/video/watch/newton-parish-fresh-expressions">Newton Parish - Fresh Expressions</a></b></p>

<p>Together, Neil Urquhart, Ruth Kennedy and Steve Aisthorpe explore the stories of struggle and perseverance within the church allowing Jesus to renew our vision &amp; vigour for His New Life. Join us as we discover, faith hope and stories of grief in the Church of Scotland. Come! Emmaus, Emerge from the gloom. Come Holy Spirit Come!</p>

<p><b>Listen to the previous: <a href="https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-passing-the-batton">Episode Six - Passing the Batton</a></b></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/emerging_emmaus_podcast_cover_1x1.png"/>
		
	</item>
	
	<item>
		<title>Sanctuary First Late Show - Episode Nineteen</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/sanctuary-first-late-show-episode-nineteen</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/sanctuary-first-late-show-episode-nineteen</guid>
		<pubDate>Fri, 30 Jun 2023 22:13:00 GMT</pubDate>
		<description><![CDATA[<h4 style="text-align: center;"><b>Sustaining Faith</b></h4>

<p>Join Albert Bogle, Laura Digan and Iain Jamieson on the Late Show Podcast for an hour of inspiration and encouragement as they share together their stories of life, and how faith has sustained them through challenging times.</p>

<p>This is an opportunity to reflect on the journey of faith each of us take only to discover Jesus has gone ahead of us waiting for the reshaping moment of encounter. The conversation as you might imagine turns to the stories and teaching of Jesus that still speak into our lives. This is an honest and engaging conversation between friends. </p>

<p style="text-align: center;"><b>Follow us on Spotify &amp; Apple Podcasts OR Get the App!</b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/Late_Show_ep_nineteen_1.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<h4 style="text-align: center;"><b>Sustaining Faith</b></h4>

<p>Join Albert Bogle, Laura Digan and Iain Jamieson on the Late Show Podcast for an hour of inspiration and encouragement as they share together their stories of life, and how faith has sustained them through challenging times.</p>

<p>This is an opportunity to reflect on the journey of faith each of us take only to discover Jesus has gone ahead of us waiting for the reshaping moment of encounter. The conversation as you might imagine turns to the stories and teaching of Jesus that still speak into our lives. This is an honest and engaging conversation between friends. </p>

<p style="text-align: center;"><b>Follow us on Spotify &amp; Apple Podcasts OR Get the App!</b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/late-show-sqaure.png"/>
		
	</item>
	
	<item>
		<title>Emerging Emmaus - Passing The Batton</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-passing-the-batton</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-passing-the-batton</guid>
		<pubDate>Wed, 21 Jun 2023 18:59:00 GMT</pubDate>
		<description><![CDATA[<p>Welcome to the Emerging Emmaus Podcast, a new biweekly podcast on Sanctuary First.</p>

<p> </p>

<p>This time we are speaking with Rev Martin Fair the former moderator of the Church of Scotland about his new role and how he hopes we can begin to foster a new generation of church leaders and ministers that will help us to come together, heal past wounds and build the kingdom of God.</p>

<p>Together, Neil Urquhart, Ruth Kennedy and Steve Aisthorpe explore the stories of struggle and perseverance within the church allowing Jesus to renew our vision &amp; vigour for His New Life. Join us as we discover, faith hope and stories of grief in the Church of Scotland. Come! Emmaus, Emerge from the gloom. Come Holy Spirit Come!</p>

<p><b>Listen to the previous: <a href="https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-love-community">Episode Five: Love &amp; Community</a></b></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/Emerging_Emmaus_Podcast_epsiode_6_audio_2_.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Welcome to the Emerging Emmaus Podcast, a new biweekly podcast on Sanctuary First.</p>

<p> </p>

<p>This time we are speaking with Rev Martin Fair the former moderator of the Church of Scotland about his new role and how he hopes we can begin to foster a new generation of church leaders and ministers that will help us to come together, heal past wounds and build the kingdom of God.</p>

<p>Together, Neil Urquhart, Ruth Kennedy and Steve Aisthorpe explore the stories of struggle and perseverance within the church allowing Jesus to renew our vision &amp; vigour for His New Life. Join us as we discover, faith hope and stories of grief in the Church of Scotland. Come! Emmaus, Emerge from the gloom. Come Holy Spirit Come!</p>

<p><b>Listen to the previous: <a href="https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-love-community">Episode Five: Love &amp; Community</a></b></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/emerging_emmaus_podcast_cover_1x1.png"/>
		
	</item>
	
	<item>
		<title>Sanctuary First Late Show - Episode Eighteen</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/sanctuary-first-late-show-episode-eighteen</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/sanctuary-first-late-show-episode-eighteen</guid>
		<pubDate>Fri, 9 Jun 2023 22:00:00 GMT</pubDate>
		<description><![CDATA[<h4 style="text-align: center;"><b>Unity Trumps Everything</b></h4>

<p>Albert Bogle and Laura Digan enter into an inspirational conversation with best selling Christian author Jeff Vanderstelt, centred around the strategic missional importance of Christian communities honouring each other and seeking to work as one church in order to share the mission of Christ in the world today. We are called to make disciples</p>

<p>not denominational members.</p>

<p> </p>

<p>As Jeff prepares to be a keynote speaker at the <a href="https://refuelscotland.org.uk/" title=""><span>Refuel Festival</span></a> this Summer this is an opportunity to hear some of his insights into the crisis facing the church worldwide today. </p>

<p style="text-align: center;"><b><br>
 </b></p>

<p style="text-align: center;"><b>Follow us on Spotify &amp; Apple Podcasts OR Get the App!</b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/LateShow18.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<h4 style="text-align: center;"><b>Unity Trumps Everything</b></h4>

<p>Albert Bogle and Laura Digan enter into an inspirational conversation with best selling Christian author Jeff Vanderstelt, centred around the strategic missional importance of Christian communities honouring each other and seeking to work as one church in order to share the mission of Christ in the world today. We are called to make disciples</p>

<p>not denominational members.</p>

<p> </p>

<p>As Jeff prepares to be a keynote speaker at the <a href="https://refuelscotland.org.uk/" title=""><span>Refuel Festival</span></a> this Summer this is an opportunity to hear some of his insights into the crisis facing the church worldwide today. </p>

<p style="text-align: center;"><b><br>
 </b></p>

<p style="text-align: center;"><b>Follow us on Spotify &amp; Apple Podcasts OR Get the App!</b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/late-show-sqaure.png"/>
		
	</item>
	
	<item>
		<title>Emerging Emmaus - Love &amp; Community</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-love-community</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-love-community</guid>
		<pubDate>Wed, 7 Jun 2023 19:00:00 GMT</pubDate>
		<description><![CDATA[<p>Welcome to the Emerging Emmaus Podcast, a new biweekly podcast on Sanctuary First.</p>

<p>This time we are speaking with the community from Dundonald Parish Church and we hear all about there transformations and changes over the last few years and how they have placed Love &amp; Community at the heart of there church. </p>

<p>Together, Neil Urquhart, Ruth Kennedy and Steve Aisthorpe explore the stories of struggle and perseverance within the church allowing Jesus to renew our vision &amp; vigour for His New Life. Join us as we discover, faith hope and stories of grief in the Church of Scotland. Come! Emmaus, Emerge from the gloom. Come Holy Spirit Come!</p>

<p><b>Listen to the previous: <a href="https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-journeys-of-faith">Episode Four - Journeys of Faith</a></b></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/emerging_emmaus_episode_5_audio.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Welcome to the Emerging Emmaus Podcast, a new biweekly podcast on Sanctuary First.</p>

<p>This time we are speaking with the community from Dundonald Parish Church and we hear all about there transformations and changes over the last few years and how they have placed Love &amp; Community at the heart of there church. </p>

<p>Together, Neil Urquhart, Ruth Kennedy and Steve Aisthorpe explore the stories of struggle and perseverance within the church allowing Jesus to renew our vision &amp; vigour for His New Life. Join us as we discover, faith hope and stories of grief in the Church of Scotland. Come! Emmaus, Emerge from the gloom. Come Holy Spirit Come!</p>

<p><b>Listen to the previous: <a href="https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-journeys-of-faith">Episode Four - Journeys of Faith</a></b></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/emerging_emmaus_podcast_cover_1x1.png"/>
		
	</item>
	
	<item>
		<title>Emerging Emmaus - Journeys of Faith</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-journeys-of-faith</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-journeys-of-faith</guid>
		<pubDate>Wed, 17 May 2023 19:00:00 GMT</pubDate>
		<description><![CDATA[<p>Welcome to the Emerging Emmaus Podcast, a new biweekly podcast on Sanctuary First.</p>

<p>This time we reflect on our first three episodes and dive into a bit more detail on the back stories behind Steve, Neil and Ruth’s Journeys of Faith and what has brought them to where they are now…</p>

<p>Together, Neil Urquhart, Ruth Kennedy and Steve Aisthorpe explore the stories of struggle and perseverance within the church allowing Jesus to renew our vision &amp; vigour for His New Life. Join us as we discover, faith hope and stories of grief in the Church of Scotland. Come! Emmaus, Emerge from the gloom. Come Holy Spirit Come!</p>

<p><b>Listen to the previous: <a href="https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-creative-expressions-of-faith">Episode Three - Creative Expressions of Faith</a></b></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/emerging_emmaus_episode_4_audio.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Welcome to the Emerging Emmaus Podcast, a new biweekly podcast on Sanctuary First.</p>

<p>This time we reflect on our first three episodes and dive into a bit more detail on the back stories behind Steve, Neil and Ruth’s Journeys of Faith and what has brought them to where they are now…</p>

<p>Together, Neil Urquhart, Ruth Kennedy and Steve Aisthorpe explore the stories of struggle and perseverance within the church allowing Jesus to renew our vision &amp; vigour for His New Life. Join us as we discover, faith hope and stories of grief in the Church of Scotland. Come! Emmaus, Emerge from the gloom. Come Holy Spirit Come!</p>

<p><b>Listen to the previous: <a href="https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-creative-expressions-of-faith">Episode Three - Creative Expressions of Faith</a></b></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/emerging_emmaus_podcast_cover_1x1.png"/>
		
	</item>
	
	<item>
		<title>Sanctuary First Late Show - Episode Seventeen</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/sanctuary-first-late-show-episode-seventeen</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/sanctuary-first-late-show-episode-seventeen</guid>
		<pubDate>Fri, 5 May 2023 21:50:00 GMT</pubDate>
		<description><![CDATA[<h4 style="text-align: center;"><b>Our theme: </b>Spiritual Health</h4>

<p>An in-depth discussion about the spiritual health of the nation, while numbers at church attendance are on the wain, interest in spiritual ideas and science fiction, self help material, and Well Being are all on the increase.</p>

<p>Have we concentrated too much on social issues without linking the social to the spiritual? Where’s the balance?</p>

<p>Martin Fair talks about his new role within the Church of Scotland and explains what the strategies will be for establishing new forms of church and recruiting/training new types of church leaders.</p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/Late_Show_Ep17.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<h4 style="text-align: center;"><b>Our theme: </b>Spiritual Health</h4>

<p>An in-depth discussion about the spiritual health of the nation, while numbers at church attendance are on the wain, interest in spiritual ideas and science fiction, self help material, and Well Being are all on the increase.</p>

<p>Have we concentrated too much on social issues without linking the social to the spiritual? Where’s the balance?</p>

<p>Martin Fair talks about his new role within the Church of Scotland and explains what the strategies will be for establishing new forms of church and recruiting/training new types of church leaders.</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/late-show-sqaure.png"/>
		
	</item>
	
	<item>
		<title>Emerging Emmaus - Creative Expressions of Faith</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-creative-expressions-of-faith</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-creative-expressions-of-faith</guid>
		<pubDate>Wed, 3 May 2023 19:00:00 GMT</pubDate>
		<description><![CDATA[<p>Welcome to the Emerging Emmaus Podcast, a new biweekly podcast on Sanctuary First.</p>

<p>This time we are speaking with Fiona Stewart and Peter Gardner all about ‘Creative Expressions of Faith’ and how art can help us to come closer to God.</p>

<p>Together, Neil Urquhart, Ruth Kennedy and Steve Aisthorpe explore the stories of struggle and perseverance within the church allowing Jesus to renew our vision &amp; vigour for His New Life. Join us as we discover, faith hope and stories of grief in the Church of Scotland. Come! Emmaus, Emerge from the gloom. Come Holy Spirit Come!</p>

<p><b>Listen to the previous: <a href="https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-acting-in-gods-time">Episode Two - Acting In God’s Time</a></b></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/emerging_emmaus_episode_three_audio.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Welcome to the Emerging Emmaus Podcast, a new biweekly podcast on Sanctuary First.</p>

<p>This time we are speaking with Fiona Stewart and Peter Gardner all about ‘Creative Expressions of Faith’ and how art can help us to come closer to God.</p>

<p>Together, Neil Urquhart, Ruth Kennedy and Steve Aisthorpe explore the stories of struggle and perseverance within the church allowing Jesus to renew our vision &amp; vigour for His New Life. Join us as we discover, faith hope and stories of grief in the Church of Scotland. Come! Emmaus, Emerge from the gloom. Come Holy Spirit Come!</p>

<p><b>Listen to the previous: <a href="https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-acting-in-gods-time">Episode Two - Acting In God’s Time</a></b></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/emerging_emmaus_podcast_cover_1x1.png"/>
		
	</item>
	
	<item>
		<title>Emerging Emmaus - Acting In God&#8217;s Time</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-acting-in-gods-time</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-acting-in-gods-time</guid>
		<pubDate>Wed, 12 Apr 2023 19:00:00 GMT</pubDate>
		<description><![CDATA[<p>Welcome to the Emerging Emmaus Podcast, a new biweekly podcast on Sanctuary First.</p>

<p>What does it mean to Act in God’s Time? What is the difference between a Good Idea and a God Idea? This time we are speaking with Rev Tommy MacNeil all about his Ministry and about Acting in Gods Time and how there may be hope on the horizon in the Church!</p>

<p>Together, Neil Urquhart, Ruth Kennedy and Steve Aisthorpe explore the stories of struggle and perseverance within the church allowing Jesus to renew our vision &amp; vigour for His New Life. Join us as we discover, faith hope and stories of grief in the Church of Scotland. Come! Emmaus, Emerge from the gloom. Come Holy Spirit Come!</p>

<p><b>Listen to the previous: <a href="https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-change-hope">Episode One - Change &amp; Hope</a></b></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/Emerging_Emmaus_episode_two_audio.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Welcome to the Emerging Emmaus Podcast, a new biweekly podcast on Sanctuary First.</p>

<p>What does it mean to Act in God’s Time? What is the difference between a Good Idea and a God Idea? This time we are speaking with Rev Tommy MacNeil all about his Ministry and about Acting in Gods Time and how there may be hope on the horizon in the Church!</p>

<p>Together, Neil Urquhart, Ruth Kennedy and Steve Aisthorpe explore the stories of struggle and perseverance within the church allowing Jesus to renew our vision &amp; vigour for His New Life. Join us as we discover, faith hope and stories of grief in the Church of Scotland. Come! Emmaus, Emerge from the gloom. Come Holy Spirit Come!</p>

<p><b>Listen to the previous: <a href="https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-change-hope">Episode One - Change &amp; Hope</a></b></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/emerging_emmaus_podcast_cover_1x1.png"/>
		
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	<item>
		<title>Sanctuary First Late Show - Episode Sixteen</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/sanctuary-first-late-show-episode-sixteen</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/sanctuary-first-late-show-episode-sixteen</guid>
		<pubDate>Fri, 31 Mar 2023 22:00:00 GMT</pubDate>
		<description><![CDATA[<h4 style="text-align: center;"><b>Our theme: Innovation</b></h4>

<p>This week Albert Bogle, Iain Jamieson and Laura Digan, are in search of Inspiration.</p>

<p>They chat with Scott Shackleton who is head of the Church of Scotland Faith and Action Programme, and also Hannah Sanderson who has a special remit to seek and search for areas of innovation in congregations.</p>

<p>Hannah shares inspirational stories where the churches are partnering with others and in doing so embarking on a mission that shares faith with others as a journey of discovery.</p>

<p style="text-align: center;"><b><br>
 </b></p>

<p style="text-align: center;"><b>Follow us on Spotify &amp; Apple Podcasts OR Get the App!</b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/Late_Show_Episode_Sixteen.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<h4 style="text-align: center;"><b>Our theme: Innovation</b></h4>

<p>This week Albert Bogle, Iain Jamieson and Laura Digan, are in search of Inspiration.</p>

<p>They chat with Scott Shackleton who is head of the Church of Scotland Faith and Action Programme, and also Hannah Sanderson who has a special remit to seek and search for areas of innovation in congregations.</p>

<p>Hannah shares inspirational stories where the churches are partnering with others and in doing so embarking on a mission that shares faith with others as a journey of discovery.</p>

<p style="text-align: center;"><b><br>
 </b></p>

<p style="text-align: center;"><b>Follow us on Spotify &amp; Apple Podcasts OR Get the App!</b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></itunes:summary>
		
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		<title>Emerging Emmaus - Change &amp; Hope</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-change-hope</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-change-hope</guid>
		<pubDate>Wed, 22 Mar 2023 19:00:00 GMT</pubDate>
		<description><![CDATA[<p>Welcome to the Emerging Emmaus Podcast, a new biweekly podcast on Sanctuary First.</p>

<p>In this Episode we are speaking to the community from Granton Parish Church about the changes they face with a new presbytery union ahead, a departing Minister and an ambition to continue they’re open hearted approach to outreach…</p>

<p>Together, Neil Urquhart, Ruth Kennedy and Steve Aisthorpe explore the stories of struggle and perseverance within the church allowing Jesus to renew our vision &amp; vigour for His New Life. Join us as we discover, faith hope and stories of grief in the Church of Scotland. Come! Emmaus, Emerge from the gloom. Come Holy Spirit Come!</p>

<p><b>Read Neil’s Blog to find out more about the podcast series: <a href="https://www.sanctuaryfirst.org.uk/blog/emerging-emmaus-podcast-series">Emerging Emmaus Podcast Series</a></b></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/Emerging_Emmaus_Episode_One_002.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Welcome to the Emerging Emmaus Podcast, a new biweekly podcast on Sanctuary First.</p>

<p>In this Episode we are speaking to the community from Granton Parish Church about the changes they face with a new presbytery union ahead, a departing Minister and an ambition to continue they’re open hearted approach to outreach…</p>

<p>Together, Neil Urquhart, Ruth Kennedy and Steve Aisthorpe explore the stories of struggle and perseverance within the church allowing Jesus to renew our vision &amp; vigour for His New Life. Join us as we discover, faith hope and stories of grief in the Church of Scotland. Come! Emmaus, Emerge from the gloom. Come Holy Spirit Come!</p>

<p><b>Read Neil’s Blog to find out more about the podcast series: <a href="https://www.sanctuaryfirst.org.uk/blog/emerging-emmaus-podcast-series">Emerging Emmaus Podcast Series</a></b></p>]]></itunes:summary>
		
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	<item>
		<title>Emerging Emmaus - An Introduction</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-an-introduction</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/emerging-emmaus-an-introduction</guid>
		<pubDate>Tue, 21 Mar 2023 20:15:00 GMT</pubDate>
		<description><![CDATA[<p>The First Episode of the Emmerging Emmaus Podcast series will air on Wednesday the 22nd of March at 7pm on Sanctuary First, here on our Facebook page and will be available on Spotify &amp; Apple Podcasts.</p>

<p>Neil Urquhart tells us a bit more about the podcast series and what we can expect as we start this new journey together in faith together…</p>

<p><b>Read Neil’s Blog to find out more about the podcast series: <a href="https://www.sanctuaryfirst.org.uk/blog/emerging-emmaus-podcast-series">Emerging Emmaus Podcast Series</a></b></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/emerging_emmaus_intro.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>The First Episode of the Emmerging Emmaus Podcast series will air on Wednesday the 22nd of March at 7pm on Sanctuary First, here on our Facebook page and will be available on Spotify &amp; Apple Podcasts.</p>

<p>Neil Urquhart tells us a bit more about the podcast series and what we can expect as we start this new journey together in faith together…</p>

<p><b>Read Neil’s Blog to find out more about the podcast series: <a href="https://www.sanctuaryfirst.org.uk/blog/emerging-emmaus-podcast-series">Emerging Emmaus Podcast Series</a></b></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/emerging_emmaus_intro_square.png"/>
		
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		<title>Time of the Month - Episode 15: Jael</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/time-of-the-month-episode-15-jael</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/time-of-the-month-episode-15-jael</guid>
		<pubDate>Sat, 4 Mar 2023 19:00:00 GMT</pubDate>
		<description><![CDATA[<p><o:p> </o:p></p>

<p> </p>

<p> Laura and Linda are back with the second Time of the Month podcast of 2023. This episode they are joined by Ruth Forsyth and are discussing Jael from the Bible.</p>

<p>Who was Jael and what role did she play in the Bible? Jael became an Israeli hero for killing the general of Israel’s enemy, the Canaanite Sisera by hammering a tent peg into his temple. He was the commander of King Jabin’s army from Hazor. </p>

<p>She deceived Sisera by breaking cultural and social customs and her deception just doesn’t sit well with some modern Christian readers. Some scholars have not considered her a hero at all. Like many of the women that feature in this series of women from the bible, Jael is not a straight forward character, but one who is complex and controversial, Laura and Linda together explore this and more in this months episode. What do you make of Jael?</p>

<p><b>You can read about Jael in <a href="https://www.biblegateway.com/passage/?search=Judges%204&amp;version=NIV">Judges 4</a></b> </p>

<p><b>Listen to last months - <a href="https://www.sanctuaryfirst.org.uk/podcast/time-of-the-month-episode-14-bathsheba">B</a></b><b><a href="https://www.sanctuaryfirst.org.uk/podcast/time-of-the-month-episode-14-bathsheba">athsheba</a></b></p>

<p style="text-align: center;"><b>Follow us on Spotify &amp; Apple Podcasts OR Get the App!</b></p>

<p> <lt;< p=""></lt;<></p>

<p> </p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>

<p> </p>]]></description>
		
		
		<itunes:summary><![CDATA[<p><o:p> </o:p></p>

<p> </p>

<p> Laura and Linda are back with the second Time of the Month podcast of 2023. This episode they are joined by Ruth Forsyth and are discussing Jael from the Bible.</p>

<p>Who was Jael and what role did she play in the Bible? Jael became an Israeli hero for killing the general of Israel’s enemy, the Canaanite Sisera by hammering a tent peg into his temple. He was the commander of King Jabin’s army from Hazor. </p>

<p>She deceived Sisera by breaking cultural and social customs and her deception just doesn’t sit well with some modern Christian readers. Some scholars have not considered her a hero at all. Like many of the women that feature in this series of women from the bible, Jael is not a straight forward character, but one who is complex and controversial, Laura and Linda together explore this and more in this months episode. What do you make of Jael?</p>

<p><b>You can read about Jael in <a href="https://www.biblegateway.com/passage/?search=Judges%204&amp;version=NIV">Judges 4</a></b> </p>

<p><b>Listen to last months - <a href="https://www.sanctuaryfirst.org.uk/podcast/time-of-the-month-episode-14-bathsheba">B</a></b><b><a href="https://www.sanctuaryfirst.org.uk/podcast/time-of-the-month-episode-14-bathsheba">athsheba</a></b></p>

<p style="text-align: center;"><b>Follow us on Spotify &amp; Apple Podcasts OR Get the App!</b></p>

<p> <lt;< p=""></lt;<></p>

<p> </p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>

<p> </p>]]></itunes:summary>
		
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		<title>Sanctuary First Late Show - Episode Fifteen</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/late-show-episode-fifteen</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/late-show-episode-fifteen</guid>
		<pubDate>Fri, 3 Mar 2023 22:00:00 GMT</pubDate>
		<description><![CDATA[<h4 style="text-align: center;"><b>Our theme: Outreach &amp; Fellowship</b></h4>

<p>In the newest episode of our monthly podcast we are speaking to Brian Honey-Morgan from <a href="https://www.facebook.com/thehivecornwall/"><b>The Hive Cornwall</b></a> and to Craig Mackay from <a href="https://www.facebook.com/TFSrefuel/"><b>The Refuel Summer Festival</b></a> all about Outreach and Christian fellowship. Watch live here on Facebook on Sanctuary First’s website or via our App, or you can listen back as a podcast later on via all of the above and Spotify and Apple podcasts.</p>

<p>The Hive is a U.K. based charity that believes they have a solution to world hunger and famine. Over one third of the world’s food that is produced is wasted. They are turning discarded industrial farmed food into nutrient-packed meals to feed the hungry. This will be a fascinating conversation as our usual presenters; Albert, Iain and Laura learn how Brian is seeking to explore how their work might be replicate in Scotland. <b>Find out more: <a href="https://www.youtube.com/watch?v=FKRU08DpbBI">This Charity Wants Us To Rethink Food During The Coronavirus Pandemic - YouTube</a></b></p>

<p>Laura will be exploring with Craig the benefits of congregations going on holiday together. Could this be a solution to developing a new kind of church fellowship? The Scottish Christian Summer Festival, takes place in the stunning grounds of Gordon Castle Estate, on the banks of the River Spey. Craig will share why he believes the Refuel Festival offers a solution to congregations who are seeking to renew their vision.</p>

<p style="text-align: center;"><b><br>
 </b></p>

<p style="text-align: center;"><b>Follow us on Spotify &amp; Apple Podcasts OR Get the App!</b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/Late_Show_-_Episode_Fifteen_1.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<h4 style="text-align: center;"><b>Our theme: Outreach &amp; Fellowship</b></h4>

<p>In the newest episode of our monthly podcast we are speaking to Brian Honey-Morgan from <a href="https://www.facebook.com/thehivecornwall/"><b>The Hive Cornwall</b></a> and to Craig Mackay from <a href="https://www.facebook.com/TFSrefuel/"><b>The Refuel Summer Festival</b></a> all about Outreach and Christian fellowship. Watch live here on Facebook on Sanctuary First’s website or via our App, or you can listen back as a podcast later on via all of the above and Spotify and Apple podcasts.</p>

<p>The Hive is a U.K. based charity that believes they have a solution to world hunger and famine. Over one third of the world’s food that is produced is wasted. They are turning discarded industrial farmed food into nutrient-packed meals to feed the hungry. This will be a fascinating conversation as our usual presenters; Albert, Iain and Laura learn how Brian is seeking to explore how their work might be replicate in Scotland. <b>Find out more: <a href="https://www.youtube.com/watch?v=FKRU08DpbBI">This Charity Wants Us To Rethink Food During The Coronavirus Pandemic - YouTube</a></b></p>

<p>Laura will be exploring with Craig the benefits of congregations going on holiday together. Could this be a solution to developing a new kind of church fellowship? The Scottish Christian Summer Festival, takes place in the stunning grounds of Gordon Castle Estate, on the banks of the River Spey. Craig will share why he believes the Refuel Festival offers a solution to congregations who are seeking to renew their vision.</p>

<p style="text-align: center;"><b><br>
 </b></p>

<p style="text-align: center;"><b>Follow us on Spotify &amp; Apple Podcasts OR Get the App!</b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></itunes:summary>
		
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		<title>Sanctuary First Late Show - Episode Fourteen</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/sanctuary-first-late-show-episode-fourteen</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/sanctuary-first-late-show-episode-fourteen</guid>
		<pubDate>Fri, 27 Jan 2023 21:00:00 GMT</pubDate>
		<description><![CDATA[<p>This month joining Albert will be Sandy Sneddon, the Associate International Partnership Support Manager with the Church of Scotland.</p>

<p>This is an opportunity at first hand to hear about some of the issues that Sandy deals with on a day to day basis as he, deals with advocacy, and development work, that supports over a dozen international partners.</p>

<p>Following on from last month’s conversations when Albert, Laura and Iain got inspired about mission in Scotland. Sandy has some inspiring stories to tell about his last visit to the church in Korea and some lessons we could learn from the world church.</p>

<p>Moving from an international conversation we’re delighted to have Rev Jill Clancy join us to talk about her work as a Chaplain in the famous Barlinnie Prison in Glasgow.</p>

<p> </p>

<p><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7" title=""></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast" title=""></a><a href="https://www.sanctuaryfirst.org.uk/app" title=""></a></b></p>

<p>This should be an interesting discussion especially, since Dr Iain spent seven years as Medical Director in one of Scotland’s prisons.</p>

<p style="text-align: center;"><b>Follow us on Spotify &amp; Apple Podcasts OR Get the App!</b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></description>
		
		
		<itunes:summary><![CDATA[<p>This month joining Albert will be Sandy Sneddon, the Associate International Partnership Support Manager with the Church of Scotland.</p>

<p>This is an opportunity at first hand to hear about some of the issues that Sandy deals with on a day to day basis as he, deals with advocacy, and development work, that supports over a dozen international partners.</p>

<p>Following on from last month’s conversations when Albert, Laura and Iain got inspired about mission in Scotland. Sandy has some inspiring stories to tell about his last visit to the church in Korea and some lessons we could learn from the world church.</p>

<p>Moving from an international conversation we’re delighted to have Rev Jill Clancy join us to talk about her work as a Chaplain in the famous Barlinnie Prison in Glasgow.</p>

<p> </p>

<p><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7" title=""></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast" title=""></a><a href="https://www.sanctuaryfirst.org.uk/app" title=""></a></b></p>

<p>This should be an interesting discussion especially, since Dr Iain spent seven years as Medical Director in one of Scotland’s prisons.</p>

<p style="text-align: center;"><b>Follow us on Spotify &amp; Apple Podcasts OR Get the App!</b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></itunes:summary>
		
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		<title>Time of the Month - Episode 14: Bathsheba</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/time-of-the-month-episode-14-bathsheba</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/time-of-the-month-episode-14-bathsheba</guid>
		<pubDate>Sat, 7 Jan 2023 18:55:00 GMT</pubDate>
		<description><![CDATA[<p><o:p> </o:p></p>

<p> </p>

<p>Laura and Linda are back with the first Time of the Month podcast of 2023 talking all about Bathsheba from the Bible. Wife of King David and Mother to King Solomon. As usual Linda and Laura have a fascinating and wide ranging conversation covering a lot of topics including some of a more sensitive nature, especially so in this episode.</p>

<p><b>It should be noted:</b> Given the unsettling nature of the story they discuss tragedy, sexual assault and grief. </p>

<p>You can read about Bathsheba in 2 Samuel: 11 and 1 Kings 1 &amp; 2.</p>

<p><b>Listen to last months - </b><b><a href="https://www.sanctuaryfirst.org.uk/podcast/time-of-the-month-episode-13-midwives-of-moses">Midwives of Moses</a></b></p>

<p style="text-align: center;"><b>Follow us on Spotify &amp; Apple Podcasts OR Get the App!</b></p>

<p> <lt;< p=""></lt;<></p>

<p> </p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>

<p> </p>]]></description>
		
		
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		<itunes:summary><![CDATA[<p><o:p> </o:p></p>

<p> </p>

<p>Laura and Linda are back with the first Time of the Month podcast of 2023 talking all about Bathsheba from the Bible. Wife of King David and Mother to King Solomon. As usual Linda and Laura have a fascinating and wide ranging conversation covering a lot of topics including some of a more sensitive nature, especially so in this episode.</p>

<p><b>It should be noted:</b> Given the unsettling nature of the story they discuss tragedy, sexual assault and grief. </p>

<p>You can read about Bathsheba in 2 Samuel: 11 and 1 Kings 1 &amp; 2.</p>

<p><b>Listen to last months - </b><b><a href="https://www.sanctuaryfirst.org.uk/podcast/time-of-the-month-episode-13-midwives-of-moses">Midwives of Moses</a></b></p>

<p style="text-align: center;"><b>Follow us on Spotify &amp; Apple Podcasts OR Get the App!</b></p>

<p> <lt;< p=""></lt;<></p>

<p> </p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>

<p> </p>]]></itunes:summary>
		
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	<item>
		<title>Sanctuary First Late Show - Episode Thirteen</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/sanctuary-first-late-show-episode-thirteen</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/sanctuary-first-late-show-episode-thirteen</guid>
		<pubDate>Fri, 30 Dec 2022 22:00:00 GMT</pubDate>
		<description><![CDATA[<p style="text-align: center;"><b>Year in Review</b></p>

<p>At the end of the year, Albert Bogle, Iain Jamieson and Laura Digan look back over the past year and reflect up some of the guests and topics covered. We look at the poetry and social conscience of our national poet Robert Burns, and chat with John Lowrie Morrison, the well known Scottish landscape painter, and seek to understand the moral obligations placed upon the Western world to help those who have been displaced through war and climate change. </p>

<p>We hope the evening will end with a note of renewed confidence that through all the changing scenes of time God hasn’t abandoned his world. As we come to the end of the year we discussion will seek to find seeds of hope that we can plant for the future.</p>

<p style="text-align: center;"><b>Follow us on Spotify &amp; Apple Podcasts OR Get the App!</b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/Late_Show_Ep_13.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p style="text-align: center;"><b>Year in Review</b></p>

<p>At the end of the year, Albert Bogle, Iain Jamieson and Laura Digan look back over the past year and reflect up some of the guests and topics covered. We look at the poetry and social conscience of our national poet Robert Burns, and chat with John Lowrie Morrison, the well known Scottish landscape painter, and seek to understand the moral obligations placed upon the Western world to help those who have been displaced through war and climate change. </p>

<p>We hope the evening will end with a note of renewed confidence that through all the changing scenes of time God hasn’t abandoned his world. As we come to the end of the year we discussion will seek to find seeds of hope that we can plant for the future.</p>

<p style="text-align: center;"><b>Follow us on Spotify &amp; Apple Podcasts OR Get the App!</b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></itunes:summary>
		
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	<item>
		<title>Sanctuary First Late Show - Episode Twelve</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/sanctuary-first-late-show-episode-twelve</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/sanctuary-first-late-show-episode-twelve</guid>
		<pubDate>Fri, 25 Nov 2022 17:09:00 GMT</pubDate>
		<description><![CDATA[<p><span></span></p>

<p style="text-align: center;"><b>The Sleeping Giant</b></p>

<p>This month The Late Show team meet Tommy MacNeil the author of the ’Sleeping Giant’</p>

<p>It will be an opportunity to hear at first hand from Tommy how his book is being received, and to engage with the vision that Tommy Sets our for the church. In his writing of the ‘Sleeping Giant’ Tommy MacNeil seeks to bring before the church a vision of what still can be. He writes at a time of great discouragement and disappointment when many church leaders are exhausted and questioning the tired models of inherited patterns of church life. With the voice of a prophet he calls for the re-awakening of the giant to rise to our full stature in Christ. With great sensitivity and passion he calls individual Christians back to the place of personal renewal encouraging the church community to fall in love with Jesus all over again.</p>

<p> </p>

<p>The show will be streamed live on our site, app and Facebook page and will be available to listen or watch back later on the site and on Spotify &amp; Apple Podcasts. Through lively discussion, wacky anecdotes, stimulating interviews, heartfelt poetry, striking monologues and gentle night prayer we hope to enact the moving, funny, vibrant and often messy experience of being a Christian in the 2020s.</p>

<p style="text-align: center;"><b>Follow us on Spotify &amp; Apple Podcasts OR Get the App!</b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/Late_Show_-_29.11.22_2__.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p><span></span></p>

<p style="text-align: center;"><b>The Sleeping Giant</b></p>

<p>This month The Late Show team meet Tommy MacNeil the author of the ’Sleeping Giant’</p>

<p>It will be an opportunity to hear at first hand from Tommy how his book is being received, and to engage with the vision that Tommy Sets our for the church. In his writing of the ‘Sleeping Giant’ Tommy MacNeil seeks to bring before the church a vision of what still can be. He writes at a time of great discouragement and disappointment when many church leaders are exhausted and questioning the tired models of inherited patterns of church life. With the voice of a prophet he calls for the re-awakening of the giant to rise to our full stature in Christ. With great sensitivity and passion he calls individual Christians back to the place of personal renewal encouraging the church community to fall in love with Jesus all over again.</p>

<p> </p>

<p>The show will be streamed live on our site, app and Facebook page and will be available to listen or watch back later on the site and on Spotify &amp; Apple Podcasts. Through lively discussion, wacky anecdotes, stimulating interviews, heartfelt poetry, striking monologues and gentle night prayer we hope to enact the moving, funny, vibrant and often messy experience of being a Christian in the 2020s.</p>

<p style="text-align: center;"><b>Follow us on Spotify &amp; Apple Podcasts OR Get the App!</b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></itunes:summary>
		
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	</item>
	
	<item>
		<title>In the Footsteps of Jesus - Pilgrimage</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/in-the-footsteps-of-jesus-pilgrimage</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/in-the-footsteps-of-jesus-pilgrimage</guid>
		<pubDate>Wed, 2 Nov 2022 12:36:00 GMT</pubDate>
		<description><![CDATA[<p style="text-align: center;"><b>In the Footsteps of Jesus</b></p>

<p>Sanctuary First contributor Rev Linda Pollock will be leading a pilgrimage to the Holy Land Monday 6 February 2023 – Thursday 16 February 2023. Members of the Sanctuary First community are invited to join Linda in this trip following in the footsteps of Jesus.</p>

<p><b>View the Itinerary: <a href="https://www.sanctuaryfirst.org.uk/assets/documents/uploads/In_The_Footsteps_of_Jesus_-_Pilgrimage.pdf">In the Footsteps of Jesus</a></b></p>

<p><b>For more information and registration, please contact Rev. Linda Pollock at: </b><a href="mailto:RPollock@churchofscotland.org.uk" title=""><b>RPollock@churchofscotland.org.uk</b></a></p>

<p><b>Find out more on this theme of Pilgrimage in the most recent episode of the Sanctuary First Late Show: <a href="https://www.sanctuaryfirst.org.uk/podcast/sanctuary-first-late-show-episode-eleven">Episode Eleven</a></b></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/In_the_footsteps_of_Jesus.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p style="text-align: center;"><b>In the Footsteps of Jesus</b></p>

<p>Sanctuary First contributor Rev Linda Pollock will be leading a pilgrimage to the Holy Land Monday 6 February 2023 – Thursday 16 February 2023. Members of the Sanctuary First community are invited to join Linda in this trip following in the footsteps of Jesus.</p>

<p><b>View the Itinerary: <a href="https://www.sanctuaryfirst.org.uk/assets/documents/uploads/In_The_Footsteps_of_Jesus_-_Pilgrimage.pdf">In the Footsteps of Jesus</a></b></p>

<p><b>For more information and registration, please contact Rev. Linda Pollock at: </b><a href="mailto:RPollock@churchofscotland.org.uk" title=""><b>RPollock@churchofscotland.org.uk</b></a></p>

<p><b>Find out more on this theme of Pilgrimage in the most recent episode of the Sanctuary First Late Show: <a href="https://www.sanctuaryfirst.org.uk/podcast/sanctuary-first-late-show-episode-eleven">Episode Eleven</a></b></p>]]></itunes:summary>
		
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	</item>
	
	<item>
		<title>Sanctuary First Late Show - Episode Eleven</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/sanctuary-first-late-show-episode-eleven</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/sanctuary-first-late-show-episode-eleven</guid>
		<pubDate>Fri, 28 Oct 2022 22:30:00 GMT</pubDate>
		<description><![CDATA[<p>This podcast will centre around the rising popularity in pilgrimage.</p>

<p>There have been numerous TV productions following celebrities on the Camino and recently Ben Vogle on the Pilgrimage to the Scottish Isles.</p>

<p>In the podcast we’ll ask what is it that attracts people to go on Pilgrimage. </p>

<p>This week we are joined by Alec Shuttleworth, <span>Ondřej Bockschneider and Linda Pollock.</span></p>

<p style="text-align: center;"><b>Follow us on Spotify &amp; Apple Podcasts OR Get the App!</b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/Lat_show_ep_11.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>This podcast will centre around the rising popularity in pilgrimage.</p>

<p>There have been numerous TV productions following celebrities on the Camino and recently Ben Vogle on the Pilgrimage to the Scottish Isles.</p>

<p>In the podcast we’ll ask what is it that attracts people to go on Pilgrimage. </p>

<p>This week we are joined by Alec Shuttleworth, <span>Ondřej Bockschneider and Linda Pollock.</span></p>

<p style="text-align: center;"><b>Follow us on Spotify &amp; Apple Podcasts OR Get the App!</b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></itunes:summary>
		
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	</item>
	
	<item>
		<title>Sanctuary First Late Show - Episode Ten</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/sanctuary-first-late-show-episode-ten</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/sanctuary-first-late-show-episode-ten</guid>
		<pubDate>Fri, 30 Sep 2022 22:00:00 GMT</pubDate>
		<description><![CDATA[<p>The Late Show this month welcomes the Moderator of the General Assembly of the Church of Scotland and Stuart Forsyth from Digital Parish.</p>

<p>Albert Bogle, Laura Digan and Iain Jamieson explore with the Moderator his role in the church and nation. The discussion develops into the place of Digital Ministry in the Church of Scotland and need for great investment in this area of ministry.</p>

<p style="text-align: center;"><b>Follow us on Spotify &amp; Apple Podcasts OR Get the App!</b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/LateShow_Sep22.mp3" length="24581369" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>The Late Show this month welcomes the Moderator of the General Assembly of the Church of Scotland and Stuart Forsyth from Digital Parish.</p>

<p>Albert Bogle, Laura Digan and Iain Jamieson explore with the Moderator his role in the church and nation. The discussion develops into the place of Digital Ministry in the Church of Scotland and need for great investment in this area of ministry.</p>

<p style="text-align: center;"><b>Follow us on Spotify &amp; Apple Podcasts OR Get the App!</b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></itunes:summary>
		
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	</item>
	
	<item>
		<title>Time of the Month - Episode 13: Midwives of Moses</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/time-of-the-month-episode-13-midwives-of-moses</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/time-of-the-month-episode-13-midwives-of-moses</guid>
		<pubDate>Fri, 30 Sep 2022 13:32:00 GMT</pubDate>
		<description><![CDATA[<p><o:p> </o:p></p>

<p> </p>

<p>Laura and Linda are back with the Time of the Month podcast. This month we are looking at the Midwives of Moses which can be found in Exodus 1: 15-21. To help you get the most from the podcast we invite you to read the text first. </p>

<p>First set aside some time when you can be quiet with God. Sit and be still and ask God to open your heart and your mind so that you can receive his blessings, his love and his direction. </p>

<p>Listen to the full podcast here on Facebook, on Sanctuary first or via our App. You can also find us on Spotify and Apple Music.</p>

<p><b>Read the blog before you listen: <a href="https://www.sanctuaryfirst.org.uk/blog/article/midwives-of-moses-new-totm-ep-coming-soon">Midwives of Moses</a></b></p>

<p><b>Listen to last months - <a href="https://www.sanctuaryfirst.org.uk/podcast/time-of-the-month-episode-12-the-witch-of-endor">The Witch of Endor</a></b></p>

<p style="text-align: center;"><b>Follow us on Spotify &amp; Apple Podcasts OR Get the App!</b></p>

<p> <lt;< p=""></lt;<></p>

<p> </p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>

<p> </p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/time_of_the_month_podcast_episode_13.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p><o:p> </o:p></p>

<p> </p>

<p>Laura and Linda are back with the Time of the Month podcast. This month we are looking at the Midwives of Moses which can be found in Exodus 1: 15-21. To help you get the most from the podcast we invite you to read the text first. </p>

<p>First set aside some time when you can be quiet with God. Sit and be still and ask God to open your heart and your mind so that you can receive his blessings, his love and his direction. </p>

<p>Listen to the full podcast here on Facebook, on Sanctuary first or via our App. You can also find us on Spotify and Apple Music.</p>

<p><b>Read the blog before you listen: <a href="https://www.sanctuaryfirst.org.uk/blog/article/midwives-of-moses-new-totm-ep-coming-soon">Midwives of Moses</a></b></p>

<p><b>Listen to last months - <a href="https://www.sanctuaryfirst.org.uk/podcast/time-of-the-month-episode-12-the-witch-of-endor">The Witch of Endor</a></b></p>

<p style="text-align: center;"><b>Follow us on Spotify &amp; Apple Podcasts OR Get the App!</b></p>

<p> <lt;< p=""></lt;<></p>

<p> </p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>

<p> </p>]]></itunes:summary>
		
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	<item>
		<title>Faith at the Fringe - Episode Fourteen</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/faith-at-the-fringe-episode-fourteen</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/faith-at-the-fringe-episode-fourteen</guid>
		<pubDate>Wed, 31 Aug 2022 19:30:00 GMT</pubDate>
		<description><![CDATA[<p>Welcome to Faith at the Fringe Sanctuary First’s NEW podcast series <b><a href="/blog/faith-at-the-fringe">Find out more</a>.</b></p>

<p>This is the final episode of the Faith at the Fringe Podcast series for 2022. For our fourteenth and last episode of the series we have been talking to the famous author <a href="https://www.facebook.com/IanRankinBooks?__cft__[0]=AZVOdwu4QjFeQLwYukQHWv3ZDK8EUj2YKxUTfbqJYhw_Qw3cd56lkrc2bsOcSGl-VovnruV2xHorGcdrSzfil9TIdBQY_25MUPtTG71HWeQr1lLj_B9-qeUV9OuKkMfK385c9YrgZXpXkQLqNkY8gKYP-IVOXSbi5-4L2ImJ8AfouoyWzuZKZof_ON38Us9ZLzwy-RD1IQyoNjX8nBdvU0en&amp;__tn__=-]K-R" title=""><b>Ian Rankin</b></a> all about; crime writing, finding inspiration, Edinburgh city during the Fringe and his views on Church and faith and how this has affected some of his characters and stories. </p>

<p>We would like to thank everyone who has been a part of the Faith at the Fringe podcasting project and has helped to make it happen. Thanks all our great guests for coming on and sharing your stories, to all our fab hosts from Sanctuary First, and to the technical team behind the scenes, and of course to you the Sanctuary First community for joining in and being part of the discussion. </p>

<p> </p>

<p> </p>

<p style="text-align: center;"><b>Follow us on Spotify &amp; Apple Podcasts OR Get the App!</b></p>

<p style="text-align:center"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="height:20%; margin:5px; width:20%"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="height:20%; margin:5px; width:20%"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="height:20%; margin:5px; width:20%"></a></b></p>

<p> </p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/faith_at_the_fringe_epsiode_14_audio.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Welcome to Faith at the Fringe Sanctuary First’s NEW podcast series <b><a href="/blog/faith-at-the-fringe">Find out more</a>.</b></p>

<p>This is the final episode of the Faith at the Fringe Podcast series for 2022. For our fourteenth and last episode of the series we have been talking to the famous author <a href="https://www.facebook.com/IanRankinBooks?__cft__[0]=AZVOdwu4QjFeQLwYukQHWv3ZDK8EUj2YKxUTfbqJYhw_Qw3cd56lkrc2bsOcSGl-VovnruV2xHorGcdrSzfil9TIdBQY_25MUPtTG71HWeQr1lLj_B9-qeUV9OuKkMfK385c9YrgZXpXkQLqNkY8gKYP-IVOXSbi5-4L2ImJ8AfouoyWzuZKZof_ON38Us9ZLzwy-RD1IQyoNjX8nBdvU0en&amp;__tn__=-]K-R" title=""><b>Ian Rankin</b></a> all about; crime writing, finding inspiration, Edinburgh city during the Fringe and his views on Church and faith and how this has affected some of his characters and stories. </p>

<p>We would like to thank everyone who has been a part of the Faith at the Fringe podcasting project and has helped to make it happen. Thanks all our great guests for coming on and sharing your stories, to all our fab hosts from Sanctuary First, and to the technical team behind the scenes, and of course to you the Sanctuary First community for joining in and being part of the discussion. </p>

<p> </p>

<p> </p>

<p style="text-align: center;"><b>Follow us on Spotify &amp; Apple Podcasts OR Get the App!</b></p>

<p style="text-align:center"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="height:20%; margin:5px; width:20%"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="height:20%; margin:5px; width:20%"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="height:20%; margin:5px; width:20%"></a></b></p>

<p> </p>]]></itunes:summary>
		
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	<item>
		<title>Faith at the Fringe - Episode Thirteen</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/faith-at-the-fringe-episode-thirteen</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/faith-at-the-fringe-episode-thirteen</guid>
		<pubDate>Tue, 30 Aug 2022 19:30:00 GMT</pubDate>
		<description><![CDATA[<p>Welcome to Faith at the Fringe Sanctuary First’s NEW podcast series <b><a href="/blog/faith-at-the-fringe">Find out more</a>.</b></p>

<p>Judy and David from Searchlight Theatre Group have created a heart-rending production based on the story of Corrie ten Boom called, “Return to the Hiding Place”. Corrie was a Dutch watchmaker who helped Jewish people escape the holocaust by hiding them in her room. They share with Albert and Hannah their experiences in performing this powerful reimagining of the story. #containsSpoilers!</p>

<p> </p>

<p> </p>

<p> <ign: center;"=""><b>Follow us on Spotify &amp; Apple Podcasts OR Get the App!</b></ign:></p>

<p> </p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>

<p> </p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/faith-at-the-fringe-13.mp3" length="24377707" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Welcome to Faith at the Fringe Sanctuary First’s NEW podcast series <b><a href="/blog/faith-at-the-fringe">Find out more</a>.</b></p>

<p>Judy and David from Searchlight Theatre Group have created a heart-rending production based on the story of Corrie ten Boom called, “Return to the Hiding Place”. Corrie was a Dutch watchmaker who helped Jewish people escape the holocaust by hiding them in her room. They share with Albert and Hannah their experiences in performing this powerful reimagining of the story. #containsSpoilers!</p>

<p> </p>

<p> </p>

<p> <ign: center;"=""><b>Follow us on Spotify &amp; Apple Podcasts OR Get the App!</b></ign:></p>

<p> </p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>

<p> </p>]]></itunes:summary>
		
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	<item>
		<title>Faith at the Fringe - Episode Twelve</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/faith-at-the-fringe-episode-twelve</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/faith-at-the-fringe-episode-twelve</guid>
		<pubDate>Fri, 26 Aug 2022 19:30:00 GMT</pubDate>
		<description><![CDATA[<p>Welcome to Faith at the Fringe Sanctuary First’s NEW podcast series <b><a href="/blog/faith-at-the-fringe">Find out more</a>.</b></p>

<p> </p>

<p>Fiona Stewart from Foolproof Creative Arts takes Albert and Hannah on an exuberant ride from the seedling of her theatre group to the present day — here at the Edinburgh Fringe Festival.</p>

<p>Listen to the Faith at the Fringe podcasts here on Sanctuary First, our App and you can also find us on Spotify, Apple Music and YouTube.</p>

<p>Check out these Foolproof links!</p>
<ul>
    <li>Foolproof Creative Arts website - <a href="https://www.foolproofcreativearts.com/" title="">https://www.foolproofcreativearts.com</a><br>
 </li>
    <li>Personal website - <a href="https://fionacstewart.squarespace.com/" title="">https://fionacstewart.</a><a href="https://fionacstewart.squarespace.com/" title="">com</a><br>
 </li>
    <li>Foolproof Bites podcast - short form digital communication/performance help - <a href="https://foolproofbites.buzzsprout.com/" title="">https://foolproofbites.buzzsprout.com</a><br>
 </li>
    <li>Hollow+Substantial - inter-generational conversation - <a href="https://www.buzzsprout.com/638266" title="">https://www.buzzsprout.com/638266</a><br>
 </li>
    <li>The Outspoken Bible - conversation with Neil Glover and Jen Robertson for SBS - <a href="https://scottishbiblesociety.org/resources/theoutspokenbible/" title="">https://scottishbiblesociety.org/resources/theoutspokenbible/</a><br>
 </li>
</ul>

<p> </p>

<p> </p>

<p> </p>

<p style="text-align: center;"><b>Follow us on Spotify &amp; Apple Podcasts OR Get the App!</b></p>

<p> <lt;< p=""></lt;<></p>

<p> </p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>

<p> </p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/faith-at-the-fringe-12.mp3" length="25467680" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Welcome to Faith at the Fringe Sanctuary First’s NEW podcast series <b><a href="/blog/faith-at-the-fringe">Find out more</a>.</b></p>

<p> </p>

<p>Fiona Stewart from Foolproof Creative Arts takes Albert and Hannah on an exuberant ride from the seedling of her theatre group to the present day — here at the Edinburgh Fringe Festival.</p>

<p>Listen to the Faith at the Fringe podcasts here on Sanctuary First, our App and you can also find us on Spotify, Apple Music and YouTube.</p>

<p>Check out these Foolproof links!</p>
<ul>
    <li>Foolproof Creative Arts website - <a href="https://www.foolproofcreativearts.com/" title="">https://www.foolproofcreativearts.com</a><br>
 </li>
    <li>Personal website - <a href="https://fionacstewart.squarespace.com/" title="">https://fionacstewart.</a><a href="https://fionacstewart.squarespace.com/" title="">com</a><br>
 </li>
    <li>Foolproof Bites podcast - short form digital communication/performance help - <a href="https://foolproofbites.buzzsprout.com/" title="">https://foolproofbites.buzzsprout.com</a><br>
 </li>
    <li>Hollow+Substantial - inter-generational conversation - <a href="https://www.buzzsprout.com/638266" title="">https://www.buzzsprout.com/638266</a><br>
 </li>
    <li>The Outspoken Bible - conversation with Neil Glover and Jen Robertson for SBS - <a href="https://scottishbiblesociety.org/resources/theoutspokenbible/" title="">https://scottishbiblesociety.org/resources/theoutspokenbible/</a><br>
 </li>
</ul>

<p> </p>

<p> </p>

<p> </p>

<p style="text-align: center;"><b>Follow us on Spotify &amp; Apple Podcasts OR Get the App!</b></p>

<p> <lt;< p=""></lt;<></p>

<p> </p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>

<p> </p>]]></itunes:summary>
		
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	<item>
		<title>Faith at the Fringe - Episode Eleven</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/faith-at-the-fringe-episode-eleven</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/faith-at-the-fringe-episode-eleven</guid>
		<pubDate>Thu, 25 Aug 2022 19:30:00 GMT</pubDate>
		<description><![CDATA[<p>Welcome to Faith at the Fringe Sanctuary First’s NEW podcast series <b><a href="/blog/faith-at-the-fringe">Find out more</a>.</b></p>

<p> </p>

<p>We’re delighted to welcome back Ellyn Oliver, who brings along Jon Green, Worship Arts Director at Hope City Church. They talk with Albert and Jack about providing creative and varied worship services to Festival-goers during the Fringe.</p>

<p>Listen to the Faith at the Fringe podcasts here on Sanctuary First, our App and you can also find us on Spotify, Apple Music and YouTube.</p>

<p style="text-align: center;"><b>Follow us on Spotify &amp; Apple Podcasts OR Get the App!</b></p>

<p> <lt;< p=""></lt;<></p>

<p> </p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>

<p> </p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/faith-at-the-fringe-11.mp3" length="26414314" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Welcome to Faith at the Fringe Sanctuary First’s NEW podcast series <b><a href="/blog/faith-at-the-fringe">Find out more</a>.</b></p>

<p> </p>

<p>We’re delighted to welcome back Ellyn Oliver, who brings along Jon Green, Worship Arts Director at Hope City Church. They talk with Albert and Jack about providing creative and varied worship services to Festival-goers during the Fringe.</p>

<p>Listen to the Faith at the Fringe podcasts here on Sanctuary First, our App and you can also find us on Spotify, Apple Music and YouTube.</p>

<p style="text-align: center;"><b>Follow us on Spotify &amp; Apple Podcasts OR Get the App!</b></p>

<p> <lt;< p=""></lt;<></p>

<p> </p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>

<p> </p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/faith_at_the_fringe_podcast_1x1_spotify_1.png"/>
		
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	<item>
		<title>Faith at the Fringe - Episode Ten</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/faith-at-the-fringe-episode-ten</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/faith-at-the-fringe-episode-ten</guid>
		<pubDate>Wed, 24 Aug 2022 19:30:00 GMT</pubDate>
		<description><![CDATA[<p>Welcome to Faith at the Fringe Sanctuary First’s NEW podcast series <b><a href="/blog/faith-at-the-fringe">Find out more</a>.</b></p>

<p> </p>

<p> Author, Writer, Performer and Storyteller Jonathan Tipton Meyers shares with Albert and Jack his journey* of life that led him to this one-man show here in Edinburgh, “We are Traffic – An Uber Adventure” </p>

<p>*see what we did there?</p>

<p>Listen to the Faith at the Fringe podcasts here on Sanctuary First, our App and you can also find us on Spotify, Apple Music and YouTube.</p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/faith-at-the-fringe-10.mp3" length="28127585" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Welcome to Faith at the Fringe Sanctuary First’s NEW podcast series <b><a href="/blog/faith-at-the-fringe">Find out more</a>.</b></p>

<p> </p>

<p> Author, Writer, Performer and Storyteller Jonathan Tipton Meyers shares with Albert and Jack his journey* of life that led him to this one-man show here in Edinburgh, “We are Traffic – An Uber Adventure” </p>

<p>*see what we did there?</p>

<p>Listen to the Faith at the Fringe podcasts here on Sanctuary First, our App and you can also find us on Spotify, Apple Music and YouTube.</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/faith_at_the_fringe_podcast_1x1_spotify_1.png"/>
		
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	<item>
		<title>Faith at the Fringe - Episode Nine</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/faith-at-the-fringe-episode-nine</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/faith-at-the-fringe-episode-nine</guid>
		<pubDate>Tue, 23 Aug 2022 19:30:00 GMT</pubDate>
		<description><![CDATA[<p>Welcome to Faith at the Fringe Sanctuary First’s NEW podcast series <b><a href="/blog/faith-at-the-fringe">Find out more</a>.</b></p>

<p> </p>

<p>Founder of Origin Scotland, Colin Peckham, is our guest today, in conversation with Albert and Pete. He shares his views on church music, and introduces us to the the Metro Big Band.</p>

<p>Listen to the Faith at the Fringe podcasts here on Sanctuary First, our App and you can also find us on Spotify, Apple Music and YouTube.</p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/faith-at-the-fringe-9.mp3" length="27812480" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Welcome to Faith at the Fringe Sanctuary First’s NEW podcast series <b><a href="/blog/faith-at-the-fringe">Find out more</a>.</b></p>

<p> </p>

<p>Founder of Origin Scotland, Colin Peckham, is our guest today, in conversation with Albert and Pete. He shares his views on church music, and introduces us to the the Metro Big Band.</p>

<p>Listen to the Faith at the Fringe podcasts here on Sanctuary First, our App and you can also find us on Spotify, Apple Music and YouTube.</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/faith_at_the_fringe_podcast_1x1_spotify_1.png"/>
		
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	<item>
		<title>Faith at the Fringe - Episode Eight</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/faith-at-the-fringe-episode-eight</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/faith-at-the-fringe-episode-eight</guid>
		<pubDate>Fri, 19 Aug 2022 19:30:00 GMT</pubDate>
		<description><![CDATA[<p>Welcome to Faith at the Fringe Sanctuary First’s NEW podcast series <b><a href="/blog/faith-at-the-fringe">Find out more</a>.</b></p>

<p> </p>

<p>International touring sensation, the Soweto Gospel Choir, are in town for the Festival. Today we were joined by Milton Ndlakuse and Mary Mulovhedzi and they shared some very emotive and profound insights into their life and the Soweto Gospel Choir.</p>

<p>Listen to the Faith at the Fringe podcasts here on Sanctuary First, our App and you can also find us on Spotify, Apple Music and YouTube.</p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/faith-at-the-fringe-8.mp3" length="29704900" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Welcome to Faith at the Fringe Sanctuary First’s NEW podcast series <b><a href="/blog/faith-at-the-fringe">Find out more</a>.</b></p>

<p> </p>

<p>International touring sensation, the Soweto Gospel Choir, are in town for the Festival. Today we were joined by Milton Ndlakuse and Mary Mulovhedzi and they shared some very emotive and profound insights into their life and the Soweto Gospel Choir.</p>

<p>Listen to the Faith at the Fringe podcasts here on Sanctuary First, our App and you can also find us on Spotify, Apple Music and YouTube.</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/faith_at_the_fringe_podcast_1x1_spotify_1.png"/>
		
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	<item>
		<title>Faith at the Fringe - Episode Seven</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/faith-at-the-fringe-episode-seven</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/faith-at-the-fringe-episode-seven</guid>
		<pubDate>Thu, 18 Aug 2022 19:30:00 GMT</pubDate>
		<description><![CDATA[<p>Welcome to Faith at the Fringe Sanctuary First’s NEW podcast series <b><a href="/blog/faith-at-the-fringe">Find out more</a>.</b></p>

<p> </p>

<p>Making the short stroll from Princes Street Gardens to our studio on George Street is today’s special guest, Nicola (Nikki) Anderson. As part of the 12-strong team of gardeners there, Nikki’s “canvas” is just under 30 acres — we reckon it’s the largest creative installation in Edinburgh! </p>

<p>Listen to the Faith at the Fringe podcasts here on Sanctuary First, our App and you can also find us on Spotify, Apple Music and YouTube.</p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/faith-at-the-fringe-7.mp3" length="23243236" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Welcome to Faith at the Fringe Sanctuary First’s NEW podcast series <b><a href="/blog/faith-at-the-fringe">Find out more</a>.</b></p>

<p> </p>

<p>Making the short stroll from Princes Street Gardens to our studio on George Street is today’s special guest, Nicola (Nikki) Anderson. As part of the 12-strong team of gardeners there, Nikki’s “canvas” is just under 30 acres — we reckon it’s the largest creative installation in Edinburgh! </p>

<p>Listen to the Faith at the Fringe podcasts here on Sanctuary First, our App and you can also find us on Spotify, Apple Music and YouTube.</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/faith_at_the_fringe_podcast_1x1_spotify_1.png"/>
		
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	<item>
		<title>Faith at the Fringe - Episode Six</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/faith-at-the-fringe-episode-six</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/faith-at-the-fringe-episode-six</guid>
		<pubDate>Wed, 17 Aug 2022 19:30:00 GMT</pubDate>
		<description><![CDATA[<p>Welcome to Faith at the Fringe Sanctuary First’s NEW podcast series <b><a href="/blog/faith-at-the-fringe">Find out more</a>.</b></p>

<p> </p>

<p>Get your feet a-tapping, with the The Foot Stomping Gospel Band! Albert and Hannah are joined by David Biddulph and Ellyn Oliver from <a href="http://www.originscotland.org">Origin Ministries</a>.</p>

<p>Listen to the Faith at the Fringe podcasts here on Sanctuary First, our App and you can also find us on Spotify, Apple Music and YouTube.</p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/faith-at-the-fringe-6.mp3" length="26248075" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Welcome to Faith at the Fringe Sanctuary First’s NEW podcast series <b><a href="/blog/faith-at-the-fringe">Find out more</a>.</b></p>

<p> </p>

<p>Get your feet a-tapping, with the The Foot Stomping Gospel Band! Albert and Hannah are joined by David Biddulph and Ellyn Oliver from <a href="http://www.originscotland.org">Origin Ministries</a>.</p>

<p>Listen to the Faith at the Fringe podcasts here on Sanctuary First, our App and you can also find us on Spotify, Apple Music and YouTube.</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/faith_at_the_fringe_podcast_1x1_spotify_1.png"/>
		
	</item>
	
	<item>
		<title>Faith at the Fringe - Episode Five</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/faith-at-the-fringe-episode-five</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/faith-at-the-fringe-episode-five</guid>
		<pubDate>Tue, 16 Aug 2022 19:30:00 GMT</pubDate>
		<description><![CDATA[<p>Welcome to Faith at the Fringe Sanctuary First’s NEW podcast series <b><a href="/blog/faith-at-the-fringe">Find out more</a>.</b></p>

<p> </p>

<p>Today we’re delighted to welcome Rev David Todd — chaplain to theatres in Edinburgh. Working out of Greenside Parish Church, alongside Edinburgh Churches Together, David shares with us something of the human story behind the velvet curtain.</p>

<p>Listen to the Faith at the Fringe podcasts here on Sanctuary First, our App and you can also find us on Spotify, Apple Music and YouTube. </p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/faith_at_the_fringe_david_todd_epsiode_5.mp3" length="28732538" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Welcome to Faith at the Fringe Sanctuary First’s NEW podcast series <b><a href="/blog/faith-at-the-fringe">Find out more</a>.</b></p>

<p> </p>

<p>Today we’re delighted to welcome Rev David Todd — chaplain to theatres in Edinburgh. Working out of Greenside Parish Church, alongside Edinburgh Churches Together, David shares with us something of the human story behind the velvet curtain.</p>

<p>Listen to the Faith at the Fringe podcasts here on Sanctuary First, our App and you can also find us on Spotify, Apple Music and YouTube. </p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/faith_at_the_fringe_podcast_1x1_spotify_1.png"/>
		
	</item>
	
	<item>
		<title>Faith at the Fringe - Episode Four</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/faith-at-the-fringe-episode-four</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/faith-at-the-fringe-episode-four</guid>
		<pubDate>Fri, 12 Aug 2022 19:30:00 GMT</pubDate>
		<description><![CDATA[<p>Welcome to Faith at the Fringe Sanctuary First’s NEW podcast series <b><a href="/blog/faith-at-the-fringe">Find out more</a>.</b></p>

<p>Anyone who has been in Edinburgh during the Festival time can’t fail to have noticed dozens and dozens of artfully painted<b> <a href="https://www.giraffeabouttown.org.uk">Giraffe statues</a></b>! We find out what it’s all about from artist Tabi Harvey, who was commissioned to create two of the tower of giraffes adorning the city. She also helps us explore the connection between art and God’s creation. </p>

<p> </p>

<p>Listen to the Faith at the Fringe podcasts here on Sanctuary First, our App and you can also find us on Spotify, Apple Music and YouTube. </p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/faith-at-the-fringe-4.mp3" length="23753603" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Welcome to Faith at the Fringe Sanctuary First’s NEW podcast series <b><a href="/blog/faith-at-the-fringe">Find out more</a>.</b></p>

<p>Anyone who has been in Edinburgh during the Festival time can’t fail to have noticed dozens and dozens of artfully painted<b> <a href="https://www.giraffeabouttown.org.uk">Giraffe statues</a></b>! We find out what it’s all about from artist Tabi Harvey, who was commissioned to create two of the tower of giraffes adorning the city. She also helps us explore the connection between art and God’s creation. </p>

<p> </p>

<p>Listen to the Faith at the Fringe podcasts here on Sanctuary First, our App and you can also find us on Spotify, Apple Music and YouTube. </p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/faith_at_the_fringe_podcast_1x1_spotify_1.png"/>
		
	</item>
	
	<item>
		<title>Faith at the Fringe - Episode Three</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/faith-at-the-fringe-episode-three</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/faith-at-the-fringe-episode-three</guid>
		<pubDate>Thu, 11 Aug 2022 19:30:00 GMT</pubDate>
		<description><![CDATA[<p>Welcome to Faith at the Fringe Sanctuary First’s NEW podcast series (<a href="/blog/faith-at-the-fringe">find out more here</a>).</p>

<p>Today, we’re thrilled to be in conversation with Stewart D’Arrietta. In his Festival performances he shares the poetry, stories and insights of the great Leonard Cohen. Albert and Nikki delve deep with Stewart into his own story, and the influences of Leonard Cohen and how music can connect with faith.</p>

<p> </p>

<p>Listen to the Faith at the Fringe podcasts here on Sanctuary First, our App and you can also find us on Spotify, Apple Music and YouTube. </p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/faith-at-the-fringe-3.mp3" length="25954446" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Welcome to Faith at the Fringe Sanctuary First’s NEW podcast series (<a href="/blog/faith-at-the-fringe">find out more here</a>).</p>

<p>Today, we’re thrilled to be in conversation with Stewart D’Arrietta. In his Festival performances he shares the poetry, stories and insights of the great Leonard Cohen. Albert and Nikki delve deep with Stewart into his own story, and the influences of Leonard Cohen and how music can connect with faith.</p>

<p> </p>

<p>Listen to the Faith at the Fringe podcasts here on Sanctuary First, our App and you can also find us on Spotify, Apple Music and YouTube. </p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/faith_at_the_fringe_podcast_1x1_spotify_1.png"/>
		
	</item>
	
	<item>
		<title>Faith at the Fringe - Episode Two</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/faith-at-the-fringe-2</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/faith-at-the-fringe-2</guid>
		<pubDate>Wed, 10 Aug 2022 19:30:00 GMT</pubDate>
		<description><![CDATA[<p>Welcome to Faith at the Fringe Sanctuary First’s NEW podcast series (<a href="/blog/faith-at-the-fringe">find out more here</a>).</p>

<p>For our second episode we are speaking with Very Rev Professor Gordon Graham about the <a href="https://www.edinburghsacredartsfestival.org/" target="_blank">Edinburgh Festival of the Sacred Arts</a>.</p>

<p>The Sacred Arts Festival takes place in various venues throughout the city, and you can <a href="https://www.edinburghsacredartsfestival.org/festival-2022.html" target="_blank">find a listing here of all events</a>.</p>

<p> </p>

<p>Listen to the Faith at the Fringe podcasts here on Sanctuary First, our App and you can also find us on Spotify, Apple Music and YouTube. </p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/faith-at-the-fringe-2.mp3" length="28581601" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Welcome to Faith at the Fringe Sanctuary First’s NEW podcast series (<a href="/blog/faith-at-the-fringe">find out more here</a>).</p>

<p>For our second episode we are speaking with Very Rev Professor Gordon Graham about the <a href="https://www.edinburghsacredartsfestival.org/" target="_blank">Edinburgh Festival of the Sacred Arts</a>.</p>

<p>The Sacred Arts Festival takes place in various venues throughout the city, and you can <a href="https://www.edinburghsacredartsfestival.org/festival-2022.html" target="_blank">find a listing here of all events</a>.</p>

<p> </p>

<p>Listen to the Faith at the Fringe podcasts here on Sanctuary First, our App and you can also find us on Spotify, Apple Music and YouTube. </p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/faith_at_the_fringe_podcast_1x1_spotify_1.png"/>
		
	</item>
	
	<item>
		<title>Faith at the Fringe - Episode One</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/faith-at-the-fringe-1</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/faith-at-the-fringe-1</guid>
		<pubDate>Tue, 9 Aug 2022 19:30:00 GMT</pubDate>
		<description><![CDATA[<p>Welcome to Faith at the Fringe Sanctuary First’s NEW podcast series.</p>

<p><a href="/blog/faith-at-the-fringe"><b>Find out More</b></a></p>

<p>For our first episode we are speaking to Stefan Smart about his show ‘I AM Mark’. A live performance and reading of the Gospel of Mark at the Edinburgh Fringe Festival. we speak to Stefan about the ways in which bringing the bible to life through art and spoken word can bring people closer to the word of God and to the Holy Spirit as they find something in stories they may already know re inspiring them and touching their hearts.</p>

<p>Find Stefan at Riddle’s Court (at the top of the Royal Mile) Tuesday 9th until Saturday 13th at 12.50pm</p>

<p> </p>

<p>Listen to the Faith at the Fringe podcasts here on Sanctuary First, our App and you can also find us on Spotify, Apple Music and YouTube. </p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/faith-at-the-fringe-1.mp3" length="24952241" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Welcome to Faith at the Fringe Sanctuary First’s NEW podcast series.</p>

<p><a href="/blog/faith-at-the-fringe"><b>Find out More</b></a></p>

<p>For our first episode we are speaking to Stefan Smart about his show ‘I AM Mark’. A live performance and reading of the Gospel of Mark at the Edinburgh Fringe Festival. we speak to Stefan about the ways in which bringing the bible to life through art and spoken word can bring people closer to the word of God and to the Holy Spirit as they find something in stories they may already know re inspiring them and touching their hearts.</p>

<p>Find Stefan at Riddle’s Court (at the top of the Royal Mile) Tuesday 9th until Saturday 13th at 12.50pm</p>

<p> </p>

<p>Listen to the Faith at the Fringe podcasts here on Sanctuary First, our App and you can also find us on Spotify, Apple Music and YouTube. </p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/faith_at_the_fringe_podcast_1x1_spotify_1.png"/>
		
	</item>
	
	<item>
		<title>Time of the Month - Episode 12: The Witch of Endor</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/time-of-the-month-episode-12-the-witch-of-endor</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/time-of-the-month-episode-12-the-witch-of-endor</guid>
		<pubDate>Sat, 30 Jul 2022 13:42:00 GMT</pubDate>
		<description><![CDATA[<p><o:p> </o:p></p>

<p> </p>

<p>Laura and Linda are back with the Time of the Month podcast. This Episode marks no.12 and we will be chatting all about &#8216;The Witch of Endor&#8217;. Listen to the full podcast here on Facebook, on Sanctuary first or via our App. You can also find us on Spotify and Apple Music.</p>

<p><b>Listen to last months -<a href="https://www.sanctuaryfirst.org.uk/podcast/time-of-the-month-episode-9-anna-and-the-wisdom-of-age"> </a><a href="https://www.sanctuaryfirst.org.uk/podcast/time-of-the-month-episode-11-sarah-hannah">Sarah &amp; Hannah</a></b></p>

<p style="text-align: center;"><b>Follow us on Spotify &amp; Apple Podcasts OR Get the App!</b></p>

<p> <lt;< p=""></lt;<></p>

<p> </p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>

<p> </p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/time_of_the_month_podcast_episode_12_audio.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p><o:p> </o:p></p>

<p> </p>

<p>Laura and Linda are back with the Time of the Month podcast. This Episode marks no.12 and we will be chatting all about &#8216;The Witch of Endor&#8217;. Listen to the full podcast here on Facebook, on Sanctuary first or via our App. You can also find us on Spotify and Apple Music.</p>

<p><b>Listen to last months -<a href="https://www.sanctuaryfirst.org.uk/podcast/time-of-the-month-episode-9-anna-and-the-wisdom-of-age"> </a><a href="https://www.sanctuaryfirst.org.uk/podcast/time-of-the-month-episode-11-sarah-hannah">Sarah &amp; Hannah</a></b></p>

<p style="text-align: center;"><b>Follow us on Spotify &amp; Apple Podcasts OR Get the App!</b></p>

<p> <lt;< p=""></lt;<></p>

<p> </p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>

<p> </p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/time_of_the_month_episode_12.png"/>
		
	</item>
	
	<item>
		<title>Sanctuary First Late Show - Episode Nine</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/sanctuary-first-late-show-episode-nine</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/sanctuary-first-late-show-episode-nine</guid>
		<pubDate>Fri, 29 Jul 2022 22:00:00 GMT</pubDate>
		<description><![CDATA[<p>The Christian faith is not about a set of theological words brought together in a set logical order. </p>

<p>It is about living every day with Jesus as our coach and mentor. </p>

<p>This month the Late Show team of Albert Bogle and Laura Digan are delighted to have as their guest Neil Urquhart former Chaplain to the Olympics and to Kilmarnock Football Club. Neil will be joined by Robert Thomson who works along side Neil at Fullarton Connections as a pioneer missioner. Our discussion this month will centre around the important role sport can play in helping us grow spiritually.</p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/LateShow_July22.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>The Christian faith is not about a set of theological words brought together in a set logical order. </p>

<p>It is about living every day with Jesus as our coach and mentor. </p>

<p>This month the Late Show team of Albert Bogle and Laura Digan are delighted to have as their guest Neil Urquhart former Chaplain to the Olympics and to Kilmarnock Football Club. Neil will be joined by Robert Thomson who works along side Neil at Fullarton Connections as a pioneer missioner. Our discussion this month will centre around the important role sport can play in helping us grow spiritually.</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/late-show-poster-05.png"/>
		
	</item>
	
	<item>
		<title>Sanctuary First Late Show - Episode Eight</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/sanctuary-first-late-show-episode-eight</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/sanctuary-first-late-show-episode-eight</guid>
		<pubDate>Fri, 24 Jun 2022 22:30:00 GMT</pubDate>
		<description><![CDATA[<p>Refugee Week Scotland is a festival celebrating the contributions, creativity, and resilience of refugees and people seeking sanctuary. It takes place in Glasgow at the end of June. This week the Late Show is delighted to welcome back Rev Linda Pollock.</p>

<p>Linda has worked with a refugee families and a few years back many in our community were praying that a particular family would be allowed to stay in Scotland. This is an opportunity to catch up with Linda and reflect upon the journey that refugees make.</p>

<p>‘The Sanctuary First Late Show’ is our new series featuring an informal mix of discussion, interviews, spoken word and music. Together we will be exploring what it means to laugh, cry and wonder as followers of Jesus in the 21st century.</p>

<p> </p>

<p>The show is streamed live on our site, app and Facebook page on Friday at 9PM as well as being available to listen or watch back later on the site and on Spotify &amp; Apple Podcasts. </p>

<p style="text-align: center;"><b>Follow us on Spotify &amp; Apple Podcasts OR Get the App!</b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/late_show_episode_eight.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Refugee Week Scotland is a festival celebrating the contributions, creativity, and resilience of refugees and people seeking sanctuary. It takes place in Glasgow at the end of June. This week the Late Show is delighted to welcome back Rev Linda Pollock.</p>

<p>Linda has worked with a refugee families and a few years back many in our community were praying that a particular family would be allowed to stay in Scotland. This is an opportunity to catch up with Linda and reflect upon the journey that refugees make.</p>

<p>‘The Sanctuary First Late Show’ is our new series featuring an informal mix of discussion, interviews, spoken word and music. Together we will be exploring what it means to laugh, cry and wonder as followers of Jesus in the 21st century.</p>

<p> </p>

<p>The show is streamed live on our site, app and Facebook page on Friday at 9PM as well as being available to listen or watch back later on the site and on Spotify &amp; Apple Podcasts. </p>

<p style="text-align: center;"><b>Follow us on Spotify &amp; Apple Podcasts OR Get the App!</b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/late-show-poster-05.png"/>
		
	</item>
	
	<item>
		<title>Sanctuary First Late Show - Episode Seven</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/sanctuary-first-late-show-episode-seven</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/sanctuary-first-late-show-episode-seven</guid>
		<pubDate>Fri, 27 May 2022 12:12:00 GMT</pubDate>
		<description><![CDATA[<p><b></b></p>

<p> </p>

<p><span>This month the Late Show interviews Campbell Dye a lawyer who works in the famous London City Square Mile.</span></p>

<p>Campbell is a regular contributor to the Sanctuary First daily worship. He is also a musician songwriter and has recently been involved with a Charity taking relief to the war zone on the Ukrainian border. </p>

<p>In a honest and frank discussion Iain Jamieson Laura Digan and Albert Bogle explore with Campbell the challenge of living faith on the frontline.</p>

<p>‘The Sanctuary First Late Show’ is our new series featuring an informal mix of discussion, interviews, spoken word and music. Together we will be exploring what it means to laugh, cry and wonder as followers of Jesus in the 21st century.</p>

<p> </p>

<p>The show is streamed live on our site, app and Facebook page on Friday at 9PM as well as being available to listen or watch back later on the site and on Spotify &amp; Apple Podcasts. </p>

<p style="text-align: center;"><b>Follow us on Spotify &amp; Apple Podcasts OR Get the App!</b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/late_show_episode_seven.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p><b></b></p>

<p> </p>

<p><span>This month the Late Show interviews Campbell Dye a lawyer who works in the famous London City Square Mile.</span></p>

<p>Campbell is a regular contributor to the Sanctuary First daily worship. He is also a musician songwriter and has recently been involved with a Charity taking relief to the war zone on the Ukrainian border. </p>

<p>In a honest and frank discussion Iain Jamieson Laura Digan and Albert Bogle explore with Campbell the challenge of living faith on the frontline.</p>

<p>‘The Sanctuary First Late Show’ is our new series featuring an informal mix of discussion, interviews, spoken word and music. Together we will be exploring what it means to laugh, cry and wonder as followers of Jesus in the 21st century.</p>

<p> </p>

<p>The show is streamed live on our site, app and Facebook page on Friday at 9PM as well as being available to listen or watch back later on the site and on Spotify &amp; Apple Podcasts. </p>

<p style="text-align: center;"><b>Follow us on Spotify &amp; Apple Podcasts OR Get the App!</b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/late-show-poster-05.png"/>
		
	</item>
	
	<item>
		<title>Time of the Month - Episode 11: Sarah &amp; Hannah</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/time-of-the-month-episode-11-sarah-hannah</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/time-of-the-month-episode-11-sarah-hannah</guid>
		<pubDate>Wed, 4 May 2022 16:02:00 GMT</pubDate>
		<description><![CDATA[<p><o:p> </o:p></p>

<p> Laura and Linda are back for another episode of the Time of the Month Podcast. This time they are talking about the stories of Sarah &amp; Hannah from the Bible and how their stories impact us now in 2022. </p>

<p><b>Listen to last months -<a href="https://www.sanctuaryfirst.org.uk/podcast/time-of-the-month-episode-9-anna-and-the-wisdom-of-age"> </a><a href="https://www.sanctuaryfirst.org.uk/podcast/time-of-the-month-episode-10-three-prophetesses">Three Prophetesses</a></b></p>

<p style="text-align: center;"><b>Follow us on Spotify &amp; Apple Podcasts OR Get the App!</b></p>

<p> <lt;< p=""></lt;<></p>

<p> </p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>

<p> </p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/time_of_the_month_podcast_episode_11.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p><o:p> </o:p></p>

<p> Laura and Linda are back for another episode of the Time of the Month Podcast. This time they are talking about the stories of Sarah &amp; Hannah from the Bible and how their stories impact us now in 2022. </p>

<p><b>Listen to last months -<a href="https://www.sanctuaryfirst.org.uk/podcast/time-of-the-month-episode-9-anna-and-the-wisdom-of-age"> </a><a href="https://www.sanctuaryfirst.org.uk/podcast/time-of-the-month-episode-10-three-prophetesses">Three Prophetesses</a></b></p>

<p style="text-align: center;"><b>Follow us on Spotify &amp; Apple Podcasts OR Get the App!</b></p>

<p> <lt;< p=""></lt;<></p>

<p> </p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>

<p> </p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/time_of_the_month_episode_11.png"/>
		
	</item>
	
	<item>
		<title>Sanctuary First Late Show - Episode Six</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/sanctuary-first-late-show-episode-six</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/sanctuary-first-late-show-episode-six</guid>
		<pubDate>Wed, 4 May 2022 13:50:00 GMT</pubDate>
		<description><![CDATA[<p><b></b></p>

<p> Our special guest this month on the Sanctuary First Late Show is John Lowrie Morrison the well known Scottish painter also known as Jolomo!</p>

<p>Morrison along with his collaborator Rev Ken MacKenzie tells the story of how their latest book of paintings and poetry came about and share their love of Iona and the beauty of the landscape that is created by the unique light of the west.</p>

<p>They are also joined by Angus Mathieson, Partnership Development Secretary of the Church of Scotland and a long standing member of the Iona Community. Together we explore the spiritual significance of Art Community and place, and Angus helps us explore the spiritual aspects of community that could be taken up and reflected within the Sanctuary First digital worshipping community!</p>

<p>‘The Sanctuary First Late Show’ is our new series featuring an informal mix of discussion, interviews, spoken word and music. Together we will be exploring what it means to laugh, cry and wonder as followers of Jesus in the 21st century.</p>

<p> </p>

<p>The show is streamed live on our site, app and Facebook page on Friday at 9PM as well as being available to listen or watch back later on the site and on Spotify &amp; Apple Podcasts. </p>

<p style="text-align: center;"><b>Follow us on Spotify &amp; Apple Podcasts OR Get the App!</b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/late_show_-_29th_april_2022.mp4_(720p)_1_.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p><b></b></p>

<p> Our special guest this month on the Sanctuary First Late Show is John Lowrie Morrison the well known Scottish painter also known as Jolomo!</p>

<p>Morrison along with his collaborator Rev Ken MacKenzie tells the story of how their latest book of paintings and poetry came about and share their love of Iona and the beauty of the landscape that is created by the unique light of the west.</p>

<p>They are also joined by Angus Mathieson, Partnership Development Secretary of the Church of Scotland and a long standing member of the Iona Community. Together we explore the spiritual significance of Art Community and place, and Angus helps us explore the spiritual aspects of community that could be taken up and reflected within the Sanctuary First digital worshipping community!</p>

<p>‘The Sanctuary First Late Show’ is our new series featuring an informal mix of discussion, interviews, spoken word and music. Together we will be exploring what it means to laugh, cry and wonder as followers of Jesus in the 21st century.</p>

<p> </p>

<p>The show is streamed live on our site, app and Facebook page on Friday at 9PM as well as being available to listen or watch back later on the site and on Spotify &amp; Apple Podcasts. </p>

<p style="text-align: center;"><b>Follow us on Spotify &amp; Apple Podcasts OR Get the App!</b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/late-show-poster-05.png"/>
		
	</item>
	
	<item>
		<title>Sanctuary First Late Show - Episode Five</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/sanctuary-first-late-show-episode-five</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/sanctuary-first-late-show-episode-five</guid>
		<pubDate>Sat, 26 Mar 2022 13:21:00 GMT</pubDate>
		<description><![CDATA[<p><b></b></p>

<p>Albert Bogle, Laura Digan and Iain Jamieson are going to be joined in the late Show this week by the Rev Aaron Stevens of the Church of Scotland in Budapest. This congregation has been a touching place for many fleeing from the atrocities in Ukraine. This is an opportunity to hear at first hand how we can help those who are seeking to reach out and make a difference to lives escaping from a war torn area</p>

<p>‘The Sanctuary First Late Show’ is our new series featuring an informal mix of discussion, interviews, spoken word and music. Together we will be exploring what it means to laugh, cry and wonder as followers of Jesus in the 21st century.</p>

<p> </p>

<p>The show will be streamed live on our site, app and Facebook page and will be available to listen or watch back later on the site and on Spotify &amp; Apple Podcasts. Through lively discussion, wacky anecdotes, stimulating interviews, heartfelt poetry, striking monologues and gentle night prayer we hope to enact the moving, funny, vibrant and often messy experience of being a Christian in the 2020s.</p>

<p style="text-align: center;"><b>Follow us on Spotify &amp; Apple Podcasts OR Get the App!</b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/Late_Show_March_2022.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p><b></b></p>

<p>Albert Bogle, Laura Digan and Iain Jamieson are going to be joined in the late Show this week by the Rev Aaron Stevens of the Church of Scotland in Budapest. This congregation has been a touching place for many fleeing from the atrocities in Ukraine. This is an opportunity to hear at first hand how we can help those who are seeking to reach out and make a difference to lives escaping from a war torn area</p>

<p>‘The Sanctuary First Late Show’ is our new series featuring an informal mix of discussion, interviews, spoken word and music. Together we will be exploring what it means to laugh, cry and wonder as followers of Jesus in the 21st century.</p>

<p> </p>

<p>The show will be streamed live on our site, app and Facebook page and will be available to listen or watch back later on the site and on Spotify &amp; Apple Podcasts. Through lively discussion, wacky anecdotes, stimulating interviews, heartfelt poetry, striking monologues and gentle night prayer we hope to enact the moving, funny, vibrant and often messy experience of being a Christian in the 2020s.</p>

<p style="text-align: center;"><b>Follow us on Spotify &amp; Apple Podcasts OR Get the App!</b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/late-show-poster-05.png"/>
		
	</item>
	
	<item>
		<title>Sanctuary First Late Show - Episode Four</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/sanctuary-first-late-show-episode-four</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/sanctuary-first-late-show-episode-four</guid>
		<pubDate>Sat, 26 Feb 2022 13:27:00 GMT</pubDate>
		<description><![CDATA[<p><b></b></p>

<p>This week Albert, Laura and Iain are talking all about ‘Songs that speak to the Heart’. Songs that we love and that bring join and inspiration into our lives.</p>

<p>‘The Sanctuary First Late Show’ is our new series featuring an informal mix of discussion, interviews, spoken word and music. Together we will be exploring what it means to laugh, cry and wonder as followers of Jesus in the 21st century.</p>

<p> </p>

<p>The show will be streamed live on our site, app and Facebook page and will be available to listen or watch back later on the site and on Spotify &amp; Apple Podcasts. Through lively discussion, wacky anecdotes, stimulating interviews, heartfelt poetry, striking monologues and gentle night prayer we hope to enact the moving, funny, vibrant and often messy experience of being a Christian in the 2020s.</p>

<p style="text-align: center;"><b>Follow us on Spotify &amp; Apple Podcasts OR Get the App!</b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/Late_Show_25th_Feb_1.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p><b></b></p>

<p>This week Albert, Laura and Iain are talking all about ‘Songs that speak to the Heart’. Songs that we love and that bring join and inspiration into our lives.</p>

<p>‘The Sanctuary First Late Show’ is our new series featuring an informal mix of discussion, interviews, spoken word and music. Together we will be exploring what it means to laugh, cry and wonder as followers of Jesus in the 21st century.</p>

<p> </p>

<p>The show will be streamed live on our site, app and Facebook page and will be available to listen or watch back later on the site and on Spotify &amp; Apple Podcasts. Through lively discussion, wacky anecdotes, stimulating interviews, heartfelt poetry, striking monologues and gentle night prayer we hope to enact the moving, funny, vibrant and often messy experience of being a Christian in the 2020s.</p>

<p style="text-align: center;"><b>Follow us on Spotify &amp; Apple Podcasts OR Get the App!</b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/late-show-poster-05.png"/>
		
	</item>
	
	<item>
		<title>Time of the Month - Episode 10: Three prophetesses</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/time-of-the-month-episode-10-three-prophetesses</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/time-of-the-month-episode-10-three-prophetesses</guid>
		<pubDate>Sat, 5 Feb 2022 13:01:00 GMT</pubDate>
		<description><![CDATA[<p><o:p> </o:p></p>

<p> Laura and Linda are back after the New Year break with another episode of the Time of the Month podcast, this time they are joined by Christine Colliar, a member of the Sanctuary First Community and a talented writer, you might have read or listened to one of Christine’s stories over Christmas as part of our <b><a href="https://www.sanctuaryfirst.org.uk/blog/stories-of-the-unexpected">Stories of the Unexpected</a></b> Series. This episode we are looking at ‘Three Prophetesses’ from the bible and talking all about how they’re stories resonate and inspire in today’s society.</p>

<p><b>Listen to last months -<a href="https://www.sanctuaryfirst.org.uk/podcast/time-of-the-month-episode-9-anna-and-the-wisdom-of-age"> Anna and the Wisdom of Age</a></b></p>

<p style="text-align: center;"><b>Follow us on Spotify &amp; Apple Podcasts OR Get the App!</b></p>

<p> <lt;< p=""></lt;<></p>

<p> </p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>

<p> </p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/time_of_the_month_podcast_-_episode_10.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p><o:p> </o:p></p>

<p> Laura and Linda are back after the New Year break with another episode of the Time of the Month podcast, this time they are joined by Christine Colliar, a member of the Sanctuary First Community and a talented writer, you might have read or listened to one of Christine’s stories over Christmas as part of our <b><a href="https://www.sanctuaryfirst.org.uk/blog/stories-of-the-unexpected">Stories of the Unexpected</a></b> Series. This episode we are looking at ‘Three Prophetesses’ from the bible and talking all about how they’re stories resonate and inspire in today’s society.</p>

<p><b>Listen to last months -<a href="https://www.sanctuaryfirst.org.uk/podcast/time-of-the-month-episode-9-anna-and-the-wisdom-of-age"> Anna and the Wisdom of Age</a></b></p>

<p style="text-align: center;"><b>Follow us on Spotify &amp; Apple Podcasts OR Get the App!</b></p>

<p> <lt;< p=""></lt;<></p>

<p> </p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>

<p> </p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/time_of_the_month_episode_10.png"/>
		
	</item>
	
	<item>
		<title>Sanctuary First Late Show - Episode Three</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/sanctuary-first-late-show-episode-three</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/sanctuary-first-late-show-episode-three</guid>
		<pubDate>Fri, 28 Jan 2022 12:23:00 GMT</pubDate>
		<description><![CDATA[<p><b></b></p>

<p><b></b></p>

<p>Join us for The Late Show, this episode Albert Bogle, Iain Jamieson and Laura Digan are thinking all about Unpacking Boxes and the Life of Robert Burns and much much more…</p>

<p>‘The Sanctuary First Late Show’ is our new series featuring an informal mix of discussion, interviews, spoken word and music. Together we will be exploring what it means to laugh, cry and wonder as followers of Jesus in the 21st century.</p>

<p> </p>

<p>The show will be streamed live on our site, app and Facebook page and will be available to listen or watch back later on the site and on Spotify &amp; Apple Podcasts. Through lively discussion, wacky anecdotes, stimulating interviews, heartfelt poetry, striking monologues and gentle night prayer we hope to enact the moving, funny, vibrant and often messy experience of being a Christian in the 2020s.</p>

<p style="text-align: center;"><b>Follow us on Spotify &amp; Apple Podcasts OR Get the App!</b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/Late_Show_28-01-22.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p><b></b></p>

<p><b></b></p>

<p>Join us for The Late Show, this episode Albert Bogle, Iain Jamieson and Laura Digan are thinking all about Unpacking Boxes and the Life of Robert Burns and much much more…</p>

<p>‘The Sanctuary First Late Show’ is our new series featuring an informal mix of discussion, interviews, spoken word and music. Together we will be exploring what it means to laugh, cry and wonder as followers of Jesus in the 21st century.</p>

<p> </p>

<p>The show will be streamed live on our site, app and Facebook page and will be available to listen or watch back later on the site and on Spotify &amp; Apple Podcasts. Through lively discussion, wacky anecdotes, stimulating interviews, heartfelt poetry, striking monologues and gentle night prayer we hope to enact the moving, funny, vibrant and often messy experience of being a Christian in the 2020s.</p>

<p style="text-align: center;"><b>Follow us on Spotify &amp; Apple Podcasts OR Get the App!</b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/late-show-poster-05.png"/>
		
	</item>
	
	<item>
		<title>Time of the Month - Episode 9: Anna and the Wisdom of Age</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/time-of-the-month-episode-9-anna-and-the-wisdom-of-age</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/time-of-the-month-episode-9-anna-and-the-wisdom-of-age</guid>
		<pubDate>Thu, 6 Jan 2022 17:39:00 GMT</pubDate>
		<description><![CDATA[<p>A new episode of The Time of the Month podcast is out now. Tune in for a heartfelt and hard-hitting discussion about Anna the Prophetess and recent tragic events in the news. Join Laura and Linda as they discuss old age, wisdom, the voice of experience, trauma, and God birthing new life.</p>

<p><o:p> </o:p></p>

<p>Find Anna in<a href="https://www.biblegateway.com/passage/?search=Luke%202%3A36-38&amp;version=NIV"><b> Luke 2: 36-38</b></a> and look up Linda’s story from the Stories of the Unexpected series about Anna. <b>Listen to last months -<a href="https://www.sanctuaryfirst.org.uk/podcast/time-of-the-month-episode-8-deborah-and-details"> Deborah and Details</a></b></p>

<p style="text-align: center;"><b>Follow us on Spotify &amp; Apple Podcasts OR Get the App!</b></p>

<p> <lt;< p=""></lt;<></p>

<p> </p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>

<p> </p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/time_of_the_month_podcast_episode_9.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>A new episode of The Time of the Month podcast is out now. Tune in for a heartfelt and hard-hitting discussion about Anna the Prophetess and recent tragic events in the news. Join Laura and Linda as they discuss old age, wisdom, the voice of experience, trauma, and God birthing new life.</p>

<p><o:p> </o:p></p>

<p>Find Anna in<a href="https://www.biblegateway.com/passage/?search=Luke%202%3A36-38&amp;version=NIV"><b> Luke 2: 36-38</b></a> and look up Linda’s story from the Stories of the Unexpected series about Anna. <b>Listen to last months -<a href="https://www.sanctuaryfirst.org.uk/podcast/time-of-the-month-episode-8-deborah-and-details"> Deborah and Details</a></b></p>

<p style="text-align: center;"><b>Follow us on Spotify &amp; Apple Podcasts OR Get the App!</b></p>

<p> <lt;< p=""></lt;<></p>

<p> </p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>

<p> </p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/time_of_the_month_episode_9.png"/>
		
	</item>
	
	<item>
		<title>The Unexpected Gift by Christine Colliar</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/the-unexpected-gift-by-christine-colliar</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/the-unexpected-gift-by-christine-colliar</guid>
		<pubDate>Sat, 25 Dec 2021 03:55:00 GMT</pubDate>
		<description><![CDATA[<p style="text-align:center"><b>Read this story as a Blog: <a href="https://www.sanctuaryfirst.org.uk/blog/the-unexpected-gift-by-christine-colliar">The Unexpected Gift</a></b></p>

<p style="text-align:center"><b>Find out more about this series: <a href="https://www.sanctuaryfirst.org.uk/blog/stories-of-the-unexpected">Stories of the Unexpected</a></b></p>

<h4 style="text-align:center">The Unexpected Gift</h4>

<p style="text-align:center"><b><i>by Christine Colliar</i></b></p>

<p style="text-align:left">The Last of our ‘Stories of the Unexpected’ is written by Christine Colliar. In this short story we hear from a young girl who has an unexpected visitor in there garden shed on the run up to Christmas. A strange mystery man appears in there garden and is invited into there home out of the cold, the young girl slowly begins to warm to the strange visitor and gradually she begins to welcome the spirit of Christmas and Christ into her heart…</p>

<p style="text-align:left">This Month on Sanctuary First we will be releasing a series of short stories <b>‘Stories of the Unexpected’</b> which will revolve around our December theme <a href="https://www.sanctuaryfirst.org.uk/themes/article_new/the-unexpected-visitor-dec" title=""><b>‘The Unexpected Visitor’</b></a>. Three writers and members of the Sanctuary First community have each contributed a short story that they have written around the months theme.</p>

<p style="text-align:center">Listen to the podcast above, or listen on Spotify &amp; Apple podcasts OR Read the story as a blog: <b>The Unexpected Gift <a href="https://www.sanctuaryfirst.org.uk/blog/working-with-the-grain-by-katy-emslie-smith"> </a></b><b><a href="https://www.sanctuaryfirst.org.uk/blog/article/anna-the-prophetess-by-linda-pollock-blog"></a></b></p>

<p style="text-align: center;"><b>Follow us on Spotify &amp; Apple Podcasts OR Get the App!</b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/the_unexpected_gift.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p style="text-align:center"><b>Read this story as a Blog: <a href="https://www.sanctuaryfirst.org.uk/blog/the-unexpected-gift-by-christine-colliar">The Unexpected Gift</a></b></p>

<p style="text-align:center"><b>Find out more about this series: <a href="https://www.sanctuaryfirst.org.uk/blog/stories-of-the-unexpected">Stories of the Unexpected</a></b></p>

<h4 style="text-align:center">The Unexpected Gift</h4>

<p style="text-align:center"><b><i>by Christine Colliar</i></b></p>

<p style="text-align:left">The Last of our ‘Stories of the Unexpected’ is written by Christine Colliar. In this short story we hear from a young girl who has an unexpected visitor in there garden shed on the run up to Christmas. A strange mystery man appears in there garden and is invited into there home out of the cold, the young girl slowly begins to warm to the strange visitor and gradually she begins to welcome the spirit of Christmas and Christ into her heart…</p>

<p style="text-align:left">This Month on Sanctuary First we will be releasing a series of short stories <b>‘Stories of the Unexpected’</b> which will revolve around our December theme <a href="https://www.sanctuaryfirst.org.uk/themes/article_new/the-unexpected-visitor-dec" title=""><b>‘The Unexpected Visitor’</b></a>. Three writers and members of the Sanctuary First community have each contributed a short story that they have written around the months theme.</p>

<p style="text-align:center">Listen to the podcast above, or listen on Spotify &amp; Apple podcasts OR Read the story as a blog: <b>The Unexpected Gift <a href="https://www.sanctuaryfirst.org.uk/blog/working-with-the-grain-by-katy-emslie-smith"> </a></b><b><a href="https://www.sanctuaryfirst.org.uk/blog/article/anna-the-prophetess-by-linda-pollock-blog"></a></b></p>

<p style="text-align: center;"><b>Follow us on Spotify &amp; Apple Podcasts OR Get the App!</b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/the_unexpected_gift_image.png"/>
		
	</item>
	
	<item>
		<title>Working with the Grain by Katy Emslie-Smith</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/working-with-the-grain-by-katy-emslie-smith</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/working-with-the-grain-by-katy-emslie-smith</guid>
		<pubDate>Mon, 13 Dec 2021 17:56:00 GMT</pubDate>
		<description><![CDATA[<p style="text-align:center"><b>Read this story as a Blog: <a href="https://www.sanctuaryfirst.org.uk/blog/working-with-the-grain-by-katy-emslie-smith">Working with the Grain</a></b></p>

<p style="text-align:center"><b>Find out more about this series: <a href="https://www.sanctuaryfirst.org.uk/blog/stories-of-the-unexpected">Stories of the Unexpected</a></b></p>

<p style="text-align:center">3 of 3</p>

<h4 style="text-align:center">Working with the Grain</h4>

<p style="text-align:center"><b><i>by </i></b><i><b>Katy Emslie-Smith</b></i></p>

<p style="text-align:left">The Third of our ‘Stories of the Unexpected’ is written by Katy Emslie-Smith. In this short story we hear of a carpenter dutifully working in his shop, he is interrupted with urgent and exciting news that makes him question everything ‘Sense of betrayal combated with affection, anger wrestled with love, custom warred with compassion’. To clear his head, he sets about doing what he knows best, and works the grain of the wood in his workshop with his hands… </p>

<p style="text-align:left">This Month on Sanctuary First we will be releasing a series of short stories <b>‘Stories of the Unexpected’</b> which will revolve around our December theme <a href="https://www.sanctuaryfirst.org.uk/themes/article_new/the-unexpected-visitor-dec" title=""><b>‘The Unexpected Visitor’</b></a>. Three writers and members of the Sanctuary First community have each contributed a short story that they have written around the months theme, these will be released each Sunday over the next three weeks in podcast and blog form, each story will be followed with its own <b>‘Writers Room Book Club’ </b>on the following Saturday where we will meet to talk about the story, this will all conclude on the fourth week with a final story in the form of a Christmas film!</p>

<p style="text-align:center">Listen to the podcast above, or listen on Spotify &amp; Apple podcasts OR Read the story as a blog: <b><a href="https://www.sanctuaryfirst.org.uk/blog/working-with-the-grain-by-katy-emslie-smith">Working with the Grain </a></b><b><a href="https://www.sanctuaryfirst.org.uk/blog/article/anna-the-prophetess-by-linda-pollock-blog"></a></b></p>

<p style="text-align: center;"><b>Follow us on Spotify &amp; Apple Podcasts OR Get the App!</b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/working_with_the_grain_1.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p style="text-align:center"><b>Read this story as a Blog: <a href="https://www.sanctuaryfirst.org.uk/blog/working-with-the-grain-by-katy-emslie-smith">Working with the Grain</a></b></p>

<p style="text-align:center"><b>Find out more about this series: <a href="https://www.sanctuaryfirst.org.uk/blog/stories-of-the-unexpected">Stories of the Unexpected</a></b></p>

<p style="text-align:center">3 of 3</p>

<h4 style="text-align:center">Working with the Grain</h4>

<p style="text-align:center"><b><i>by </i></b><i><b>Katy Emslie-Smith</b></i></p>

<p style="text-align:left">The Third of our ‘Stories of the Unexpected’ is written by Katy Emslie-Smith. In this short story we hear of a carpenter dutifully working in his shop, he is interrupted with urgent and exciting news that makes him question everything ‘Sense of betrayal combated with affection, anger wrestled with love, custom warred with compassion’. To clear his head, he sets about doing what he knows best, and works the grain of the wood in his workshop with his hands… </p>

<p style="text-align:left">This Month on Sanctuary First we will be releasing a series of short stories <b>‘Stories of the Unexpected’</b> which will revolve around our December theme <a href="https://www.sanctuaryfirst.org.uk/themes/article_new/the-unexpected-visitor-dec" title=""><b>‘The Unexpected Visitor’</b></a>. Three writers and members of the Sanctuary First community have each contributed a short story that they have written around the months theme, these will be released each Sunday over the next three weeks in podcast and blog form, each story will be followed with its own <b>‘Writers Room Book Club’ </b>on the following Saturday where we will meet to talk about the story, this will all conclude on the fourth week with a final story in the form of a Christmas film!</p>

<p style="text-align:center">Listen to the podcast above, or listen on Spotify &amp; Apple podcasts OR Read the story as a blog: <b><a href="https://www.sanctuaryfirst.org.uk/blog/working-with-the-grain-by-katy-emslie-smith">Working with the Grain </a></b><b><a href="https://www.sanctuaryfirst.org.uk/blog/article/anna-the-prophetess-by-linda-pollock-blog"></a></b></p>

<p style="text-align: center;"><b>Follow us on Spotify &amp; Apple Podcasts OR Get the App!</b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/working_with_the_grain_2.png"/>
		
	</item>
	
	<item>
		<title>Sanctuary First Late Show - Episode Two</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/sanctuary-first-late-show-episode-two</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/sanctuary-first-late-show-episode-two</guid>
		<pubDate>Sat, 11 Dec 2021 14:02:00 GMT</pubDate>
		<description><![CDATA[<p><b></b></p>

<p><b>Join us for our Advent edition of the Sanctuary First Late Show. Albert, James and Laura from the team have pre-recorded a laidback, wide ranging and heartfelt discussion as they get their heads around our theme: Angels</b></p>

<p>‘The Sanctuary First Late Show’ is our new series featuring an informal mix of discussion, interviews, spoken word and music. Together we will be exploring what it means to laugh, cry and wonder as followers of Jesus in the 21st century.</p>

<p> </p>

<p>The show will be streamed live on our site, app and Facebook page and will be available to listen or watch back later on the site and on Spotify &amp; Apple Podcasts. Through lively discussion, wacky anecdotes, stimulating interviews, heartfelt poetry, striking monologues and gentle night prayer we hope to enact the moving, funny, vibrant and often messy experience of being a Christian in the 2020s.</p>

<p style="text-align: center;"><b>Follow us on Spotify &amp; Apple Podcasts OR Get the App!</b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/The_Late_Show_episode_2_audio.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p><b></b></p>

<p><b>Join us for our Advent edition of the Sanctuary First Late Show. Albert, James and Laura from the team have pre-recorded a laidback, wide ranging and heartfelt discussion as they get their heads around our theme: Angels</b></p>

<p>‘The Sanctuary First Late Show’ is our new series featuring an informal mix of discussion, interviews, spoken word and music. Together we will be exploring what it means to laugh, cry and wonder as followers of Jesus in the 21st century.</p>

<p> </p>

<p>The show will be streamed live on our site, app and Facebook page and will be available to listen or watch back later on the site and on Spotify &amp; Apple Podcasts. Through lively discussion, wacky anecdotes, stimulating interviews, heartfelt poetry, striking monologues and gentle night prayer we hope to enact the moving, funny, vibrant and often messy experience of being a Christian in the 2020s.</p>

<p style="text-align: center;"><b>Follow us on Spotify &amp; Apple Podcasts OR Get the App!</b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/late-show-poster-05.png"/>
		
	</item>
	
	<item>
		<title>Anna the Prophetess by Linda Pollock</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/anna-the-prophetess-by-linda-pollock-podcast</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/anna-the-prophetess-by-linda-pollock-podcast</guid>
		<pubDate>Sun, 5 Dec 2021 14:50:00 GMT</pubDate>
		<description><![CDATA[<p style="text-align:center"><b>Read this story as a Blog: <a href="https://www.sanctuaryfirst.org.uk/blog/article/anna-the-prophetess-by-linda-pollock-blog">Anna the Prophetess</a></b></p>

<p style="text-align:center"><b>Find out more about this series: <a href="https://www.sanctuaryfirst.org.uk/blog/stories-of-the-unexpected">Stories of the Unexpected</a></b></p>

<p style="text-align:center">2 of 3</p>

<h4 style="text-align:center">Anna the Prophetess</h4>

<p style="text-align:center"><b><i>by Linda Pollock</i></b></p>

<p style="text-align:left">The second of our ‘Stories of the Unexpected’ is written by Linda Pollock. In this short story we hear from the voice of Anna the Prophetess from the bible, she has recently lost her dear husband ‘Ronel’, in grief and in a moment of questioning faith she doubts Gods plan that it would leave her so alone. Slowly she begins to realise there’s light ahead as she opens up her heart to God…</p>

<p style="text-align:left">This Month on Sanctuary First we will be releasing a series of short stories <b>‘Stories of the Unexpected’</b> which will revolve around our December theme <a href="https://www.sanctuaryfirst.org.uk/themes/article_new/the-unexpected-visitor-dec" title=""><b>‘The Unexpected Visitor’</b></a>. Three writers and members of the Sanctuary First community have each contributed a short story that they have written around the months theme, these will be released each Sunday over the next three weeks in podcast and blog form, each story will be followed with its own <b>‘Writers Room Book Club’ </b>on the following Saturday where we will meet to talk about the story, this will all conclude on the fourth week with a final story in the form of a Christmas film!</p>

<p style="text-align:center">Listen to the podcast above, or listen on Spotify &amp; Apple podcasts OR Read the story as a blog: <b></b><b><a href="https://www.sanctuaryfirst.org.uk/blog/article/anna-the-prophetess-by-linda-pollock-blog">Anna the Prophetess</a></b></p>

<p style="text-align: center;"><b>Follow us on Spotify &amp; Apple Podcasts OR Get the App!</b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/Anna_the_Prophetess_podcast_.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p style="text-align:center"><b>Read this story as a Blog: <a href="https://www.sanctuaryfirst.org.uk/blog/article/anna-the-prophetess-by-linda-pollock-blog">Anna the Prophetess</a></b></p>

<p style="text-align:center"><b>Find out more about this series: <a href="https://www.sanctuaryfirst.org.uk/blog/stories-of-the-unexpected">Stories of the Unexpected</a></b></p>

<p style="text-align:center">2 of 3</p>

<h4 style="text-align:center">Anna the Prophetess</h4>

<p style="text-align:center"><b><i>by Linda Pollock</i></b></p>

<p style="text-align:left">The second of our ‘Stories of the Unexpected’ is written by Linda Pollock. In this short story we hear from the voice of Anna the Prophetess from the bible, she has recently lost her dear husband ‘Ronel’, in grief and in a moment of questioning faith she doubts Gods plan that it would leave her so alone. Slowly she begins to realise there’s light ahead as she opens up her heart to God…</p>

<p style="text-align:left">This Month on Sanctuary First we will be releasing a series of short stories <b>‘Stories of the Unexpected’</b> which will revolve around our December theme <a href="https://www.sanctuaryfirst.org.uk/themes/article_new/the-unexpected-visitor-dec" title=""><b>‘The Unexpected Visitor’</b></a>. Three writers and members of the Sanctuary First community have each contributed a short story that they have written around the months theme, these will be released each Sunday over the next three weeks in podcast and blog form, each story will be followed with its own <b>‘Writers Room Book Club’ </b>on the following Saturday where we will meet to talk about the story, this will all conclude on the fourth week with a final story in the form of a Christmas film!</p>

<p style="text-align:center">Listen to the podcast above, or listen on Spotify &amp; Apple podcasts OR Read the story as a blog: <b></b><b><a href="https://www.sanctuaryfirst.org.uk/blog/article/anna-the-prophetess-by-linda-pollock-blog">Anna the Prophetess</a></b></p>

<p style="text-align: center;"><b>Follow us on Spotify &amp; Apple Podcasts OR Get the App!</b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/anna-the-prophetess-16x9.png"/>
		
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	<item>
		<title>Upon a Midnight Clear by Alec Shuttleworth</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/upon-a-midnight-clear-by-alec-shuttleworth-podcast</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/upon-a-midnight-clear-by-alec-shuttleworth-podcast</guid>
		<pubDate>Sun, 28 Nov 2021 05:00:00 GMT</pubDate>
		<description><![CDATA[<p style="text-align:center"><b>Read this story as a Blog: <a href="https://www.sanctuaryfirst.org.uk/blog/upon-a-midnight-clear-by-alec-shuttleworth-blog">Upon a Midnight Clear</a></b></p>

<p style="text-align:center"><b>Find out more about this series: <a href="https://www.sanctuaryfirst.org.uk/blog/stories-of-the-unexpected">Stories of the Unexpected</a></b></p>

<p style="text-align:center">1 of 3</p>

<h4 style="text-align:center"><b>Upon a Midnight Clear</b></h4>

<p style="text-align:center"><i><b>by Alec Shuttleworth</b></i></p>

<p style="text-align:left">The first of our ‘Stories of the Unexpected’ is written by Alec Shuttleworth. The short story tells of a man who has lost touch. One cold winter night he hears a persistent ‘Tap, Tap, Tap’ at his window, it turns out to be a little blackbird pecking at his window, what follows leads to a change…</p>

<p style="text-align:left">This Month on Sanctuary First we will be releasing a series of short stories <b>‘Stories of the Unexpected’</b> which will revolve around our December theme <a href="https://www.sanctuaryfirst.org.uk/themes/article_new/the-unexpected-visitor-dec" title=""><b>‘The Unexpected Visitor’</b></a>. Three writers and members of the Sanctuary First community have each contributed a short story that they have written around the months theme, these will be released each Sunday over the next three weeks in podcast and blog form, each story will be followed with its own <b>‘Writers Room Book Club’ </b>on the following Saturday where we will meet to talk about the story, this will all conclude on the fourth week with a final story in the form of a Christmas film!</p>

<p style="text-align:center">Listen to the podcast above, or listen on Spotify &amp; Apple podcasts OR Read the story as a blog: <b><a href="https://www.sanctuaryfirst.org.uk/blog/upon-a-midnight-clear-by-alec-shuttleworth-blog" title="">Upon a Midnight Clear</a></b></p>

<p style="text-align: center;"><b>Follow us on Spotify &amp; Apple Podcasts OR Get the App!</b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/upon_a_midnight_clear_-_audio.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p style="text-align:center"><b>Read this story as a Blog: <a href="https://www.sanctuaryfirst.org.uk/blog/upon-a-midnight-clear-by-alec-shuttleworth-blog">Upon a Midnight Clear</a></b></p>

<p style="text-align:center"><b>Find out more about this series: <a href="https://www.sanctuaryfirst.org.uk/blog/stories-of-the-unexpected">Stories of the Unexpected</a></b></p>

<p style="text-align:center">1 of 3</p>

<h4 style="text-align:center"><b>Upon a Midnight Clear</b></h4>

<p style="text-align:center"><i><b>by Alec Shuttleworth</b></i></p>

<p style="text-align:left">The first of our ‘Stories of the Unexpected’ is written by Alec Shuttleworth. The short story tells of a man who has lost touch. One cold winter night he hears a persistent ‘Tap, Tap, Tap’ at his window, it turns out to be a little blackbird pecking at his window, what follows leads to a change…</p>

<p style="text-align:left">This Month on Sanctuary First we will be releasing a series of short stories <b>‘Stories of the Unexpected’</b> which will revolve around our December theme <a href="https://www.sanctuaryfirst.org.uk/themes/article_new/the-unexpected-visitor-dec" title=""><b>‘The Unexpected Visitor’</b></a>. Three writers and members of the Sanctuary First community have each contributed a short story that they have written around the months theme, these will be released each Sunday over the next three weeks in podcast and blog form, each story will be followed with its own <b>‘Writers Room Book Club’ </b>on the following Saturday where we will meet to talk about the story, this will all conclude on the fourth week with a final story in the form of a Christmas film!</p>

<p style="text-align:center">Listen to the podcast above, or listen on Spotify &amp; Apple podcasts OR Read the story as a blog: <b><a href="https://www.sanctuaryfirst.org.uk/blog/upon-a-midnight-clear-by-alec-shuttleworth-blog" title="">Upon a Midnight Clear</a></b></p>

<p style="text-align: center;"><b>Follow us on Spotify &amp; Apple Podcasts OR Get the App!</b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/upon-a-midnight-clear-16x9.png"/>
		
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	<item>
		<title>Sanctuary First Late Show - Episode One</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/sanctuary-first-late-show-episode-one</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/sanctuary-first-late-show-episode-one</guid>
		<pubDate>Sat, 6 Nov 2021 13:54:00 GMT</pubDate>
		<description><![CDATA[<p><b>This week we’ll be reflecting on COP26 and how we as faithful disciples of Jesus can hold our nerve and respond creatively and compassionately to world events championing his grace, mercy and peace.</b></p>

<p>‘The Sanctuary First Late Show’ is our new series featuring an informal mix of discussion, interviews, spoken word and music. Together we will be exploring what it means to laugh, cry and wonder as followers of Jesus in the 21st century.</p>

<p> </p>

<p>The show will be streamed live on our site, app and Facebook page and will be available to listen or watch back later on the site and on Spotify &amp; Apple Podcasts. Through lively discussion, wacky anecdotes, stimulating interviews, heartfelt poetry, striking monologues and gentle night prayer we hope to enact the moving, funny, vibrant and often messy experience of being a Christian in the 2020s.</p>

<p style="text-align: center;"><b>Follow us on Spotify &amp; Apple Podcasts OR Get the App!</b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/late_show_podcast_-_episode_one_1.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p><b>This week we’ll be reflecting on COP26 and how we as faithful disciples of Jesus can hold our nerve and respond creatively and compassionately to world events championing his grace, mercy and peace.</b></p>

<p>‘The Sanctuary First Late Show’ is our new series featuring an informal mix of discussion, interviews, spoken word and music. Together we will be exploring what it means to laugh, cry and wonder as followers of Jesus in the 21st century.</p>

<p> </p>

<p>The show will be streamed live on our site, app and Facebook page and will be available to listen or watch back later on the site and on Spotify &amp; Apple Podcasts. Through lively discussion, wacky anecdotes, stimulating interviews, heartfelt poetry, striking monologues and gentle night prayer we hope to enact the moving, funny, vibrant and often messy experience of being a Christian in the 2020s.</p>

<p style="text-align: center;"><b>Follow us on Spotify &amp; Apple Podcasts OR Get the App!</b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/late-show-poster-05.png"/>
		
	</item>
	
	<item>
		<title>Blind Bartimaeus Podcast - Bible Stories</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/blind-bartimaeus-podcast-bible-stories</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/blind-bartimaeus-podcast-bible-stories</guid>
		<pubDate>Tue, 26 Oct 2021 05:00:00 GMT</pubDate>
		<description><![CDATA[<p>​Linda Pollock reads to us a creative telling of the story of Blind Bartimaeus from the Bible, with music by Allan Hewitt. This Podcast is part of our collection of <i><b>Bible Stories</b></i>.</p>

<p>What does this story mean for us? Jesus names faith as what impels Bartimaeus. The rest of the story shows us what that faith is. Bartimaeus’s faith is not about reciting the correct confession or subscribing to certain dogmas. It is his unrelenting conviction that Jesus can and will rescue him from his need. This story invites us to consider how faith is manifested, nurtured, and stunted within communities. </p>

<p><i>“Don’t be afraid! Come on! He is calling for you”</i></p>

<p><b><a href="https://www.biblegateway.com/passage/?search=Mark%2010%3A46-52&amp;version=CEV">View Bible Text: Blind Bartimaeus - Mark 10:46-52</a></b></p>

<p style="text-align: center;"><b>Follow us on Spotify &amp; Apple Podcasts OR Get the App!</b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/Blind_Bartimaeus_podcast_audio.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>​Linda Pollock reads to us a creative telling of the story of Blind Bartimaeus from the Bible, with music by Allan Hewitt. This Podcast is part of our collection of <i><b>Bible Stories</b></i>.</p>

<p>What does this story mean for us? Jesus names faith as what impels Bartimaeus. The rest of the story shows us what that faith is. Bartimaeus’s faith is not about reciting the correct confession or subscribing to certain dogmas. It is his unrelenting conviction that Jesus can and will rescue him from his need. This story invites us to consider how faith is manifested, nurtured, and stunted within communities. </p>

<p><i>“Don’t be afraid! Come on! He is calling for you”</i></p>

<p><b><a href="https://www.biblegateway.com/passage/?search=Mark%2010%3A46-52&amp;version=CEV">View Bible Text: Blind Bartimaeus - Mark 10:46-52</a></b></p>

<p style="text-align: center;"><b>Follow us on Spotify &amp; Apple Podcasts OR Get the App!</b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/blind-bart-podcast-3.png"/>
		
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	<item>
		<title>Time of the Month - Episode 8: Deborah and Details</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/time-of-the-month-episode-8-deborah-and-details</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/time-of-the-month-episode-8-deborah-and-details</guid>
		<pubDate>Wed, 13 Oct 2021 12:34:00 GMT</pubDate>
		<description><![CDATA[<p>Laura and Linda are back! This month they are joined by George Sneddon, Probationary Minister in Mossneuk Parish Church. They talk about the biblical prophet and judge Deborah (see Judges 4 &amp; 5) and discuss revealing details, women in leadership, palm trees, artistic depictions, postnatal depression, Angela Merkel, Britney Spears, Maria Kolesnikova and much more.</p>

<p><b>Listen to last months - <a href="https://www.sanctuaryfirst.org.uk/podcast/time-of-the-month-episode-7-the-daughter-of-jephthah">The Daughter of Jephthah</a></b></p>

<p style="text-align: center;"><b>Follow us on Spotify &amp; Apple Podcasts OR Get the App!</b></p>

<p> <lt;< p=""></lt;<></p>

<p> </p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>

<p> </p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/time_of_the_month_podcast_episode_8.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Laura and Linda are back! This month they are joined by George Sneddon, Probationary Minister in Mossneuk Parish Church. They talk about the biblical prophet and judge Deborah (see Judges 4 &amp; 5) and discuss revealing details, women in leadership, palm trees, artistic depictions, postnatal depression, Angela Merkel, Britney Spears, Maria Kolesnikova and much more.</p>

<p><b>Listen to last months - <a href="https://www.sanctuaryfirst.org.uk/podcast/time-of-the-month-episode-7-the-daughter-of-jephthah">The Daughter of Jephthah</a></b></p>

<p style="text-align: center;"><b>Follow us on Spotify &amp; Apple Podcasts OR Get the App!</b></p>

<p> <lt;< p=""></lt;<></p>

<p> </p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>

<p> </p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/time-of-the-month-episode-8.png"/>
		
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	<item>
		<title>Christian Creatives - Episode 2: Nikki Kirkland</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/christian-creatives-episode-2-nikki-kirkland</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/christian-creatives-episode-2-nikki-kirkland</guid>
		<pubDate>Thu, 30 Sep 2021 13:04:00 GMT</pubDate>
		<description><![CDATA[<p>Episode two of the Christian Creatives podcast is out now, listen here on Sanctuary First, on our App and on Spotify.</p>

<p><span>In season two of the monthly Christian Creatives podcast Laura Digan will continue to discuss sources of inspiration, practicalities and managing confidence with creatives from different disciplines. In the second episode of season two Laura speaks to designer and co-owner of Sew Ho Studios Nikki Kirkland about creativity and wellbeing within the workplace.</span></p>

<p><b>Find out more about Sew Ho Studios and Nikki: <a href="http://sewhostudios.co.uk/">Sew Ho Studios</a></b></p>

<p style="text-align: center;"><b>Follow us on Spotify &amp; Apple Podcasts OR Get the App!</b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/christian_creatives_S2_E2_audio_only.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Episode two of the Christian Creatives podcast is out now, listen here on Sanctuary First, on our App and on Spotify.</p>

<p><span>In season two of the monthly Christian Creatives podcast Laura Digan will continue to discuss sources of inspiration, practicalities and managing confidence with creatives from different disciplines. In the second episode of season two Laura speaks to designer and co-owner of Sew Ho Studios Nikki Kirkland about creativity and wellbeing within the workplace.</span></p>

<p><b>Find out more about Sew Ho Studios and Nikki: <a href="http://sewhostudios.co.uk/">Sew Ho Studios</a></b></p>

<p style="text-align: center;"><b>Follow us on Spotify &amp; Apple Podcasts OR Get the App!</b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/christian-creatives-S2-E2-image.png"/>
		
	</item>
	
	<item>
		<title>Time of the Month - Episode 7: The Daughter of Jephthah</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/time-of-the-month-episode-7-the-daughter-of-jephthah</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/time-of-the-month-episode-7-the-daughter-of-jephthah</guid>
		<pubDate>Wed, 1 Sep 2021 13:06:00 GMT</pubDate>
		<description><![CDATA[<p>For the latest Time of the Month podcast Laura and Linda are joined by Christopher Rowe, Minister at Colston Milton Parish Church. In this episode they reflect on the daughter of Jephthah and her troubling demise (see Judges 11). In a wide-ranging and hard-hitting conversation they discuss interpretation, discernment, sacrifice, trauma, being nameless in the Bible, and the unfolding situation in Afghanistan.</p>

<p><b>Listen to last months - <a href="www.sanctuaryfirst.org.uk/podcast/time-of-the-month-episode-6-lydia-and-laws">Episode 6: Lydia and Laws</a></b></p>

<p style="text-align: center;"><b>Follow us on Spotify &amp; Apple Podcasts OR Get the App!</b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/time_of_the_month_podcast_7.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>For the latest Time of the Month podcast Laura and Linda are joined by Christopher Rowe, Minister at Colston Milton Parish Church. In this episode they reflect on the daughter of Jephthah and her troubling demise (see Judges 11). In a wide-ranging and hard-hitting conversation they discuss interpretation, discernment, sacrifice, trauma, being nameless in the Bible, and the unfolding situation in Afghanistan.</p>

<p><b>Listen to last months - <a href="www.sanctuaryfirst.org.uk/podcast/time-of-the-month-episode-6-lydia-and-laws">Episode 6: Lydia and Laws</a></b></p>

<p style="text-align: center;"><b>Follow us on Spotify &amp; Apple Podcasts OR Get the App!</b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/time-of-the-month-episode-7.png"/>
		
	</item>
	
	<item>
		<title>Christian Creatives - Episode 1: Lily Cathcart</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/christian-creatives-episode-1-lily-cathcart</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/christian-creatives-episode-1-lily-cathcart</guid>
		<pubDate>Sat, 7 Aug 2021 05:00:00 GMT</pubDate>
		<description><![CDATA[<p>The <a href="https://www.sanctuaryfirst.org.uk/podcast/christian-creatives-epiosode-3-art-with-morven-robertson" title=""><b>‘Christian Creatives’</b></a> podcast series returns for a new season! In season two’s monthly episodes Laura Digan will continue to discuss sources of inspiration, practicalities and managing confidence with creatives from different disciplines. In the first episode of season two Laura speaks to writer, creative and founder of Sensory Church at Home, Lily Cathcart. Laura and Lily discuss creativity in the different seasons of our lives and how to find time to be creative when you have caring responsibilities. </p>

<p>Look out for the new season’s accompanying blog next week!</p>

<p style="text-align: center;"><b>Find out more about Sensory Church at Home:<br>
 <a href="https://sensorychurchathome.wordpress.com"> Website</a> - <a href="https://www.facebook.com/sensorychurchathome"> Facebook</a> - <a href="https://www.instagram.com/sensorychurchathome/">Instagram</a></b></p>

<p style="text-align: center;"><b>Follow us on Spotify &amp; Apple Podcasts OR Get the App!</b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/christian_creatives_episode_1_new_season.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>The <a href="https://www.sanctuaryfirst.org.uk/podcast/christian-creatives-epiosode-3-art-with-morven-robertson" title=""><b>‘Christian Creatives’</b></a> podcast series returns for a new season! In season two’s monthly episodes Laura Digan will continue to discuss sources of inspiration, practicalities and managing confidence with creatives from different disciplines. In the first episode of season two Laura speaks to writer, creative and founder of Sensory Church at Home, Lily Cathcart. Laura and Lily discuss creativity in the different seasons of our lives and how to find time to be creative when you have caring responsibilities. </p>

<p>Look out for the new season’s accompanying blog next week!</p>

<p style="text-align: center;"><b>Find out more about Sensory Church at Home:<br>
 <a href="https://sensorychurchathome.wordpress.com"> Website</a> - <a href="https://www.facebook.com/sensorychurchathome"> Facebook</a> - <a href="https://www.instagram.com/sensorychurchathome/">Instagram</a></b></p>

<p style="text-align: center;"><b>Follow us on Spotify &amp; Apple Podcasts OR Get the App!</b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/christian-creatives-seaosn-one-epsidoe-one-2.png"/>
		
	</item>
	
	<item>
		<title>Mind Body Breath - Episode 3: &#8216;The Breath&#8217; with Mark Russell</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/mind-body-breath-episode-3-the-breath-with-mark-russell</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/mind-body-breath-episode-3-the-breath-with-mark-russell</guid>
		<pubDate>Sat, 24 Jul 2021 07:00:00 GMT</pubDate>
		<description><![CDATA[<p>A three part series where James Cathcart chats to informed, funny and wise experts about how our minds, bodies and breath interact in that pattern of tissue and synapses and bits of bone and soul that happen to make you — <i>you</i>. </p>

<p>In this final episode he talks to yoga teacher, triathlete, and musician Mark Russell. Listen to get practical tips on tuning in to your breath (including a neat trick of counting without actually counting…) and to find out: what porridge has to do with yoga, an unusual technique used in medieval kitchens, and the commitment you make to a banana when you eat it. Thanks to Mark for the music and Jack Steel for the cover art.</p>

<p>Find the podcast here on Sanctuary First, in our <a href="https://www.sanctuaryfirst.org.uk/app" title=""><b>Sanctuary First App</b></a>, and on <a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7" title=""><b>Spotify</b></a> and <a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast" title=""><b>Apple Podcasts</b></a>.</p>

<p><i>Listen to <a href="https://www.sanctuaryfirst.org.uk/podcast/mind-body-breath-episode-2-the-mind-with-amanda-macquarrie" title=""><b>Episode 2: ‘The Mind’ with Amanda MacQuarrie</b></a>.</i></p>

<p><i>Listen to <a href="https://www.sanctuaryfirst.org.uk/podcast/mind-body-breath-episode-1-the-body-with-claire-young" title=""><b>Episode 1: ‘The Body’ with Claire Young</b></a>.</i></p>

<p><i><br>
 </i></p>

<p><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7" title=""></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast" title=""></a><a href="https://www.sanctuaryfirst.org.uk/app" title=""></a></b></p>

<p><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7" title=""></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast" title=""></a><a href="https://www.sanctuaryfirst.org.uk/app" title=""></a></b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/Mind_Body_Breath_Pod_Ep3_The_Breath_with_Mark_Russell_FINAL.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>A three part series where James Cathcart chats to informed, funny and wise experts about how our minds, bodies and breath interact in that pattern of tissue and synapses and bits of bone and soul that happen to make you — <i>you</i>. </p>

<p>In this final episode he talks to yoga teacher, triathlete, and musician Mark Russell. Listen to get practical tips on tuning in to your breath (including a neat trick of counting without actually counting…) and to find out: what porridge has to do with yoga, an unusual technique used in medieval kitchens, and the commitment you make to a banana when you eat it. Thanks to Mark for the music and Jack Steel for the cover art.</p>

<p>Find the podcast here on Sanctuary First, in our <a href="https://www.sanctuaryfirst.org.uk/app" title=""><b>Sanctuary First App</b></a>, and on <a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7" title=""><b>Spotify</b></a> and <a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast" title=""><b>Apple Podcasts</b></a>.</p>

<p><i>Listen to <a href="https://www.sanctuaryfirst.org.uk/podcast/mind-body-breath-episode-2-the-mind-with-amanda-macquarrie" title=""><b>Episode 2: ‘The Mind’ with Amanda MacQuarrie</b></a>.</i></p>

<p><i>Listen to <a href="https://www.sanctuaryfirst.org.uk/podcast/mind-body-breath-episode-1-the-body-with-claire-young" title=""><b>Episode 1: ‘The Body’ with Claire Young</b></a>.</i></p>

<p><i><br>
 </i></p>

<p><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7" title=""></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast" title=""></a><a href="https://www.sanctuaryfirst.org.uk/app" title=""></a></b></p>

<p><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7" title=""></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast" title=""></a><a href="https://www.sanctuaryfirst.org.uk/app" title=""></a></b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/mind-body-breath-part-3.png"/>
		
	</item>
	
	<item>
		<title>Time of the Month - Episode 6: Lydia and Laws</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/time-of-the-month-episode-6-lydia-and-laws</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/time-of-the-month-episode-6-lydia-and-laws</guid>
		<pubDate>Wed, 14 Jul 2021 05:00:00 GMT</pubDate>
		<description><![CDATA[<p>In the latest episode of the Time of the Month podcast Laura and Linda are joined by Kaye Gardner, soon to start her probation ministry placement at St Rollox Church in Glasgow. They discuss Lydia — a hugely important figure in the history of the the church — who is only mentioned in a few brief verses. They talk about luscious cloth, love’s ripple effects, Lebanon, and the legal systems that affect the lives of women and girls living today.</p>

<p><b>Listen to - <a href="https://www.sanctuaryfirst.org.uk/podcast/time-of-the-month-episode-4-eve-and-equality" title="">Episode 5:</a> <a href="https://www.sanctuaryfirst.org.uk/podcast/time-of-the-month-episode-5-esther-and-objectification">Esther and Objectification</a></b></p>

<p style="text-align: center;"><b>Follow us on Spotify &amp; Apple Podcasts OR Get the App!</b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/time_of_the_month_podcast_episode_6.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>In the latest episode of the Time of the Month podcast Laura and Linda are joined by Kaye Gardner, soon to start her probation ministry placement at St Rollox Church in Glasgow. They discuss Lydia — a hugely important figure in the history of the the church — who is only mentioned in a few brief verses. They talk about luscious cloth, love’s ripple effects, Lebanon, and the legal systems that affect the lives of women and girls living today.</p>

<p><b>Listen to - <a href="https://www.sanctuaryfirst.org.uk/podcast/time-of-the-month-episode-4-eve-and-equality" title="">Episode 5:</a> <a href="https://www.sanctuaryfirst.org.uk/podcast/time-of-the-month-episode-5-esther-and-objectification">Esther and Objectification</a></b></p>

<p style="text-align: center;"><b>Follow us on Spotify &amp; Apple Podcasts OR Get the App!</b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/time_of_the_month_episode_6.png"/>
		
	</item>
	
	<item>
		<title>Mind Body Breath - Episode 2: &#8216;The Mind&#8217; with Amanda MacQuarrie</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/mind-body-breath-episode-2-the-mind-with-amanda-macquarrie</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/mind-body-breath-episode-2-the-mind-with-amanda-macquarrie</guid>
		<pubDate>Sat, 10 Jul 2021 08:00:00 GMT</pubDate>
		<description><![CDATA[<p>A new series where James Cathcart chats to informed, funny and wise experts about how our minds, bodies and breath interact in that pattern of tissue and synapses and bits of bone and soul that happen to make you — <i>you</i>. </p>

<p>In this episode he talks to runner, walker, kayaker, minister, and absolute dynamo: Amanda MacQuarrie. Get practical tips on tuning in to your mind and find out: how a hurricane was instrumental in her becoming a minister, just how susceptible James is to confirmation bias, and that the key to finding yourself might just be realising that you’re in the movement of something else… Thanks to Mark Russell for the music and Jack Steel for the cover art.</p>

<p>Find the podcast here on Sanctuary First, in our <a href="https://www.sanctuaryfirst.org.uk/app" title=""><b>Sanctuary First App</b></a>, and on <a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7" title=""><b>Spotify</b></a> and <b><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast" title="">Apple Podcasts</a>.</b></p>

<p><b><i>Listen to</i></b> <a href="https://www.sanctuaryfirst.org.uk/podcast/mind-body-breath-episode-1-the-body-with-claire-young" title="" style="font-style: italic;"><b><i>Episode 1: ‘The Body’ with Claire Young</i></b></a><i>.</i></p>

<p><i><b>Listen to <a href="https://www.sanctuaryfirst.org.uk/podcast/mind-body-breath-episode-3-the-breath-with-mark-russell" title="">Episode 3: ‘The Breath’ with Mark Russell</a>.</b><br>
 </i></p>

<p><b><i><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7" title=""></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast" title=""></a><a href="https://www.sanctuaryfirst.org.uk/app" title=""></a></i></b></p>

<p><b><i><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7" title=""></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast" title=""></a><a href="https://www.sanctuaryfirst.org.uk/app" title=""></a></i></b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/Mind_Body_Breath_Pod_Ep_2_The_Mind_with_Amanda_MacQuarrie.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>A new series where James Cathcart chats to informed, funny and wise experts about how our minds, bodies and breath interact in that pattern of tissue and synapses and bits of bone and soul that happen to make you — <i>you</i>. </p>

<p>In this episode he talks to runner, walker, kayaker, minister, and absolute dynamo: Amanda MacQuarrie. Get practical tips on tuning in to your mind and find out: how a hurricane was instrumental in her becoming a minister, just how susceptible James is to confirmation bias, and that the key to finding yourself might just be realising that you’re in the movement of something else… Thanks to Mark Russell for the music and Jack Steel for the cover art.</p>

<p>Find the podcast here on Sanctuary First, in our <a href="https://www.sanctuaryfirst.org.uk/app" title=""><b>Sanctuary First App</b></a>, and on <a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7" title=""><b>Spotify</b></a> and <b><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast" title="">Apple Podcasts</a>.</b></p>

<p><b><i>Listen to</i></b> <a href="https://www.sanctuaryfirst.org.uk/podcast/mind-body-breath-episode-1-the-body-with-claire-young" title="" style="font-style: italic;"><b><i>Episode 1: ‘The Body’ with Claire Young</i></b></a><i>.</i></p>

<p><i><b>Listen to <a href="https://www.sanctuaryfirst.org.uk/podcast/mind-body-breath-episode-3-the-breath-with-mark-russell" title="">Episode 3: ‘The Breath’ with Mark Russell</a>.</b><br>
 </i></p>

<p><b><i><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7" title=""></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast" title=""></a><a href="https://www.sanctuaryfirst.org.uk/app" title=""></a></i></b></p>

<p><b><i><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7" title=""></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast" title=""></a><a href="https://www.sanctuaryfirst.org.uk/app" title=""></a></i></b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/mind-body-breath-part-2.png"/>
		
	</item>
	
	<item>
		<title>Mind Body Breath - Episode 1: &#8216;The Body&#8217; with Claire Young</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/mind-body-breath-episode-1-the-body-with-claire-young</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/mind-body-breath-episode-1-the-body-with-claire-young</guid>
		<pubDate>Sat, 26 Jun 2021 09:00:00 GMT</pubDate>
		<description><![CDATA[<p>A three part series where James Cathcart will be chatting to some informed, funny and wise experts about how our minds, bodies and breath interact in that pattern of tissue and synapses and bits of bone and soul that happen to make you — <i>you</i>. </p>

<p>In this first episode he talks to physiotherapist, educator, community leader and force of nature: Claire Young. Get practical tips on tuning in to your body and find out: just what ‘fascia’ is, something weird about that voice in your head, and how the lines we draw between our emotional and physical reactions might be more blurred than we think. Thanks to Mark Russell for the music and Jack Steel for the cover art.</p>

<p>Find the podcast here on Sanctuary First, in our <b><a href="https://www.sanctuaryfirst.org.uk/app">Sanctuary First App</a></b>, and on <b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7">Spotify</a></b> and <b><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast">Apple Podcasts</a>.</b></p>

<p><b>Listen to <i><a href="https://www.sanctuaryfirst.org.uk/podcast/mind-body-breath-episode-2-the-mind-with-amanda-macquarrie">Episode 2: ‘The Mind’ with Amanda MacQuarrie</a>.</i></b></p>

<p> <b>Listen to <i><a href="https://www.sanctuaryfirst.org.uk/podcast/mind-body-breath-episode-3-the-breath-with-mark-russell">Episode 3: ‘The Breath’ with Mark Russell</a>.</i></b></p><p><b><i></i></b></p>

<p><b><i></i></b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/Mind_Body_Breath_Pod_Ep1_The_Body_with_Claire_Young.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>A three part series where James Cathcart will be chatting to some informed, funny and wise experts about how our minds, bodies and breath interact in that pattern of tissue and synapses and bits of bone and soul that happen to make you — <i>you</i>. </p>

<p>In this first episode he talks to physiotherapist, educator, community leader and force of nature: Claire Young. Get practical tips on tuning in to your body and find out: just what ‘fascia’ is, something weird about that voice in your head, and how the lines we draw between our emotional and physical reactions might be more blurred than we think. Thanks to Mark Russell for the music and Jack Steel for the cover art.</p>

<p>Find the podcast here on Sanctuary First, in our <b><a href="https://www.sanctuaryfirst.org.uk/app">Sanctuary First App</a></b>, and on <b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7">Spotify</a></b> and <b><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast">Apple Podcasts</a>.</b></p>

<p><b>Listen to <i><a href="https://www.sanctuaryfirst.org.uk/podcast/mind-body-breath-episode-2-the-mind-with-amanda-macquarrie">Episode 2: ‘The Mind’ with Amanda MacQuarrie</a>.</i></b></p>

<p> <b>Listen to <i><a href="https://www.sanctuaryfirst.org.uk/podcast/mind-body-breath-episode-3-the-breath-with-mark-russell">Episode 3: ‘The Breath’ with Mark Russell</a>.</i></b></p><p><b><i></i></b></p>

<p><b><i></i></b></p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/mind-body-breath-part-1.png"/>
		
	</item>
	
	<item>
		<title>Weekly Review - Resting and Reflecting</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/resting-and-reflecting</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/resting-and-reflecting</guid>
		<pubDate>Fri, 25 Jun 2021 22:16:00 GMT</pubDate>
		<description><![CDATA[<p>Tonight the team reflect on a year and a half of the Weekly Review, what it has meant to come together in a pandemic, the importance of rest and recuperation and what the future holds. James from the team will be sharing a bit about his new podcast series ‘Mind Body Breath’ and we’ll all reflect on personal highlights of the last 18 months of Sanctuary First.</p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/25.06.21.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Tonight the team reflect on a year and a half of the Weekly Review, what it has meant to come together in a pandemic, the importance of rest and recuperation and what the future holds. James from the team will be sharing a bit about his new podcast series ‘Mind Body Breath’ and we’ll all reflect on personal highlights of the last 18 months of Sanctuary First.</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/weekly_review_podcast.png"/>
		
	</item>
	
	<item>
		<title>Mind Body Breath Trailer</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/mind-body-breath-trailer</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/mind-body-breath-trailer</guid>
		<pubDate>Fri, 25 Jun 2021 09:39:00 GMT</pubDate>
		<description><![CDATA[<p>​A preview of the first episode of our new podcast series from James Cathcart where he speaks to physiotherapist (and force of nature) Claire Young…</p>

<p>Find the podcast here on Sanctuary First, in our <b><a href="https://www.sanctuaryfirst.org.uk/app">Sanctuary First App</a></b>, and on <b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7">Spotify</a></b> and <b><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast">Apple Podcasts</a></b>:</p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/MBB_Ep1_Snippet.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>​A preview of the first episode of our new podcast series from James Cathcart where he speaks to physiotherapist (and force of nature) Claire Young…</p>

<p>Find the podcast here on Sanctuary First, in our <b><a href="https://www.sanctuaryfirst.org.uk/app">Sanctuary First App</a></b>, and on <b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7">Spotify</a></b> and <b><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast">Apple Podcasts</a></b>:</p>

<p style="text-align: center;"><b><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7"><img alt="" src="/assets/images/uploads/spotify_podcasts.png" style="margin: 5px; width: 20%; height: 20%;"></a><a href="https://podcasts.apple.com/gb/podcast/sanctuary-first/id1123765917?mt=2&amp;app=podcast"><img alt="" src="/assets/images/uploads/apple_podcasts.png" style="width: 20%; height: 20%; margin: 5px;"></a><a href="https://www.sanctuaryfirst.org.uk/app"><img alt="" src="/assets/images/uploads/sf_app_logo.png" style="margin: 5px; width: 20%; height: 20%;"></a></b></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/New---mind-body-breath.png"/>
		
	</item>
	
	<item>
		<title>Time of the Month - Episode 5: Esther and Objectification</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/time-of-the-month-episode-5-esther-and-objectification</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/time-of-the-month-episode-5-esther-and-objectification</guid>
		<pubDate>Tue, 15 Jun 2021 10:24:00 GMT</pubDate>
		<description><![CDATA[<p>Laura and Linda are joined this month by Ruth Forsythe, an Ordained Local Minister and the Community Development Director of Finn’s Place, a wellbeing project initiated by Langside Church. They discuss the complex and layered story of Esther and the unsettling sexual and power dynamics facing both the characters in the narrative and women today.</p>

<p>Each month Laura and Linda welcome a guest to discuss the women of the Bible - the well-known women, the loved women, the unnamed women and the forgotten women. Each month they will also spend time talking about issues affecting women today</p>

<p><b>Listen to - </b><a href="https://www.sanctuaryfirst.org.uk/podcast/time-of-the-month-episode-4-eve-and-equality" title=""><b>Episode 4: Eve and Equality</b></a></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/time_of_the_month_podcast_ep_5.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Laura and Linda are joined this month by Ruth Forsythe, an Ordained Local Minister and the Community Development Director of Finn’s Place, a wellbeing project initiated by Langside Church. They discuss the complex and layered story of Esther and the unsettling sexual and power dynamics facing both the characters in the narrative and women today.</p>

<p>Each month Laura and Linda welcome a guest to discuss the women of the Bible - the well-known women, the loved women, the unnamed women and the forgotten women. Each month they will also spend time talking about issues affecting women today</p>

<p><b>Listen to - </b><a href="https://www.sanctuaryfirst.org.uk/podcast/time-of-the-month-episode-4-eve-and-equality" title=""><b>Episode 4: Eve and Equality</b></a></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/time_of_the_month_episode_5.png"/>
		
	</item>
	
	<item>
		<title>Weekly Review - The Pulls of Power, Popularism &amp; Principle</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/the-pulls-of-power-popularism-and-principle</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/the-pulls-of-power-popularism-and-principle</guid>
		<pubDate>Fri, 11 Jun 2021 22:11:00 GMT</pubDate>
		<description><![CDATA[<p>Tonight we talk about leadership, living through major change and acting with courage! There are many competing forces and demands on our time and attention, how do we stay focused on the core principles that really matter?</p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/11.06.21.m4a" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Tonight we talk about leadership, living through major change and acting with courage! There are many competing forces and demands on our time and attention, how do we stay focused on the core principles that really matter?</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/weekly_review_podcast.png"/>
		
	</item>
	
	<item>
		<title>Weekly Review - Faith at work… at work!</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/faith-at-work-at-work</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/faith-at-work-at-work</guid>
		<pubDate>Fri, 4 Jun 2021 22:38:00 GMT</pubDate>
		<description><![CDATA[<p>Join the Weekly Review team for an open-ended discussion on faith, the workplace, the future of work, and what principles we can use to guide us through our working and praying lives. We are delighted to be joined tonight by Jim Steel from the SF team, doing double duty after the Live Jam, and Rob Tribken who has just written ‘<b>Sacred </b></p>

<p><b>Rhythm,</b> A Christian Spirituality for Our 21st Century Work Lives’.</p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/4.6.21.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Join the Weekly Review team for an open-ended discussion on faith, the workplace, the future of work, and what principles we can use to guide us through our working and praying lives. We are delighted to be joined tonight by Jim Steel from the SF team, doing double duty after the Live Jam, and Rob Tribken who has just written ‘<b>Sacred </b></p>

<p><b>Rhythm,</b> A Christian Spirituality for Our 21st Century Work Lives’.</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/weekly_review_podcast.png"/>
		
	</item>
	
	<item>
		<title>Weekly Review - Reviewing Re:Set</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/reviewing-reset</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/reviewing-reset</guid>
		<pubDate>Fri, 28 May 2021 22:19:00 GMT</pubDate>
		<description><![CDATA[<p>27 days later, and 27 ‘Re-‘ words later, our May theme Re:Set is about to draw to a close. It finishes tomorrow with Re:Start (because of course!). Over these weeks we have been imagining an ongoing email thread between humanity and God, on a journey of rediscovery, reimagining, recalibration and refuelling. Join the SF team as we review the site and take a moment to reflect on what it means to reset with God’s grace. We are delighted to have Jack and Jane along with us tonight to chat about Tales From The Library and our new group Art Connection!</p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/28thMay2021.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>27 days later, and 27 ‘Re-‘ words later, our May theme Re:Set is about to draw to a close. It finishes tomorrow with Re:Start (because of course!). Over these weeks we have been imagining an ongoing email thread between humanity and God, on a journey of rediscovery, reimagining, recalibration and refuelling. Join the SF team as we review the site and take a moment to reflect on what it means to reset with God’s grace. We are delighted to have Jack and Jane along with us tonight to chat about Tales From The Library and our new group Art Connection!</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/weekly_review_podcast.png"/>
		
	</item>
	
	<item>
		<title>Weekly Review - Let’s Recalibrate</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/lets-recalibrate</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/lets-recalibrate</guid>
		<pubDate>Fri, 21 May 2021 22:34:00 GMT</pubDate>
		<description><![CDATA[<p>This week the team are talking about calibrating, chords, connecting and kites! As we follow God how do we keep ourselves on course day to day, week by week, year on year? How do we keep the tune, join the dots, catch the current? We are delighted that this week’s Daily Worship writer Peter Neilson will be joining us to discuss all this and more.</p>

<p><b>Listen to Andy’s song and more: <a href="https://www.sanctuaryfirst.org.uk/secretchordsessions">Secret Chord Sessions</a></b></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/21_05_21.m4a" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>This week the team are talking about calibrating, chords, connecting and kites! As we follow God how do we keep ourselves on course day to day, week by week, year on year? How do we keep the tune, join the dots, catch the current? We are delighted that this week’s Daily Worship writer Peter Neilson will be joining us to discuss all this and more.</p>

<p><b>Listen to Andy’s song and more: <a href="https://www.sanctuaryfirst.org.uk/secretchordsessions">Secret Chord Sessions</a></b></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/weekly_review_podcast.png"/>
		
	</item>
	
	<item>
		<title>Weekly Review - Reimagine</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/reimagine-weekly-review</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/reimagine-weekly-review</guid>
		<pubDate>Fri, 14 May 2021 22:36:00 GMT</pubDate>
		<description><![CDATA[<p>Tonight the team talk about engaging our imaginations and recapturing a sense of the love and tenderness of our creator God that sustains us through everything. We are delighted to be joined by this week’s Daily Worship writer Linda Pollock.</p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/14May21.m4a" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Tonight the team talk about engaging our imaginations and recapturing a sense of the love and tenderness of our creator God that sustains us through everything. We are delighted to be joined by this week’s Daily Worship writer Linda Pollock.</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/weekly_review_podcast.png"/>
		
	</item>
	
	<item>
		<title>Time of the Month - Episode 4: Eve and Equality</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/time-of-the-month-episode-4-eve-and-equality</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/time-of-the-month-episode-4-eve-and-equality</guid>
		<pubDate>Mon, 10 May 2021 05:00:00 GMT</pubDate>
		<description><![CDATA[<p>For this latest instalment of the Time of the Month podcast Laura and Linda are joined by Robert Allan of Falkirk Trinity Parish Church. In a wide ranging conversation they talk about everything from period dramas to legal systems, from serpents to advertising, from Notre Dame to bouncy castles!</p>

<p>Each month Laura and Linda welcome a guest to discuss the women of the Bible - the well-known women, the loved women, the unnamed women and the forgotten women. Each month they will also spend time talking about issues affecting women today.</p>

<p><b>Listen to - <a href="https://www.sanctuaryfirst.org.uk/podcast/time-of-the-month-episode-3-mary-magdalene-and-ministry">Episode 3: Mary Magdalene and Ministry</a></b></p>

<h2><br>
 </h2>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/time_of_the_month_podcast_ep_4.2.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>For this latest instalment of the Time of the Month podcast Laura and Linda are joined by Robert Allan of Falkirk Trinity Parish Church. In a wide ranging conversation they talk about everything from period dramas to legal systems, from serpents to advertising, from Notre Dame to bouncy castles!</p>

<p>Each month Laura and Linda welcome a guest to discuss the women of the Bible - the well-known women, the loved women, the unnamed women and the forgotten women. Each month they will also spend time talking about issues affecting women today.</p>

<p><b>Listen to - <a href="https://www.sanctuaryfirst.org.uk/podcast/time-of-the-month-episode-3-mary-magdalene-and-ministry">Episode 3: Mary Magdalene and Ministry</a></b></p>

<h2><br>
 </h2>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/time_of_the_month_podcast_-_new_episode_4.png"/>
		
	</item>
	
	<item>
		<title>Weekly Review - Time To Reset</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-time-to-reset</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-time-to-reset</guid>
		<pubDate>Fri, 7 May 2021 22:46:00 GMT</pubDate>
		<description><![CDATA[<p>Tonight we engage with our new monthly theme Re:Set. An interesting theme to pick up during a weekend of national election results…</p>

<p> </p>

<p>From politics to personal preferences there appears to be a re-setting of goals, ambitions and attitudes. This week our Daily Worship writer Campbell Dye has set the tone for our discussions. We welcome the usual panel plus Linda Pollock as our guest to help us reflect on the challenges of re-setting politics, personal goals and church life.</p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/WR-7-5-21.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Tonight we engage with our new monthly theme Re:Set. An interesting theme to pick up during a weekend of national election results…</p>

<p> </p>

<p>From politics to personal preferences there appears to be a re-setting of goals, ambitions and attitudes. This week our Daily Worship writer Campbell Dye has set the tone for our discussions. We welcome the usual panel plus Linda Pollock as our guest to help us reflect on the challenges of re-setting politics, personal goals and church life.</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/weekly_review_podcast.png"/>
		
	</item>
	
	<item>
		<title>Weekly Review - The future of leadership in the Church</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-the-future-of-leadership-of-the-church</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-the-future-of-leadership-of-the-church</guid>
		<pubDate>Fri, 30 Apr 2021 22:24:00 GMT</pubDate>
		<description><![CDATA[<p>​Albert, Laura and James are joined by the multi-skilled musician and worship leader Ian Paget. They talk about <span>the future of leadership in the church, awakening, the Connect material, and interview Ian about singing and songwriting.</span></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/30-04-21.m4a" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>​Albert, Laura and James are joined by the multi-skilled musician and worship leader Ian Paget. They talk about <span>the future of leadership in the church, awakening, the Connect material, and interview Ian about singing and songwriting.</span></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/weekly_review_podcast.png"/>
		
	</item>
	
	<item>
		<title>Weekly Review - An awakening to spiritual things</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/an-awakening-to-spiritual-things-23rd-april-2021</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/an-awakening-to-spiritual-things-23rd-april-2021</guid>
		<pubDate>Fri, 23 Apr 2021 22:20:00 GMT</pubDate>
		<description><![CDATA[<p>Albert, Laura and Alec talk about the place of prayer during the Lockdown. Why have people been helped by ‘Lighten our darkness and also the early 7.00am prayer meeting?</p>

<p>Is there an awakening to spiritual things because of what has been experienced during lockdown, <span>bereavement, loss of Jobs, increase in depression, fear that the economics of the pandemic are going to be with us into another generation…</span></p>

<p>Could there really be a silent awakening happening around the church and also in the country or world at large?</p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/23-04-21.m4a" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Albert, Laura and Alec talk about the place of prayer during the Lockdown. Why have people been helped by ‘Lighten our darkness and also the early 7.00am prayer meeting?</p>

<p>Is there an awakening to spiritual things because of what has been experienced during lockdown, <span>bereavement, loss of Jobs, increase in depression, fear that the economics of the pandemic are going to be with us into another generation…</span></p>

<p>Could there really be a silent awakening happening around the church and also in the country or world at large?</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/weekly_review_podcast.png"/>
		
	</item>
	
	<item>
		<title>Weekly Review - Wake Up!</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-wake-up</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-wake-up</guid>
		<pubDate>Fri, 16 Apr 2021 22:16:00 GMT</pubDate>
		<description><![CDATA[<p><i>Join Albert, Jack and our special guests Lily Cathcart this week’s Daily Worship writer, and Dr Martin Fair Moderator of the General Assembly of the Church of Scotland, to explore renewal, transformation and waking up…</i><i></i></p>

<p><o:p> </o:p><i style="font-size: 14px;">Tonight we continue reflecting on this season of awakening, a time when the Holy Spirit draws near to us all and brings about a renewal of faith. What does it mean to ‘wake up’ and is the alarm clock already blaring?</i></p>

<p> </p>

<p><i>Albert writes in Sanctuary First this month “This is a </i>‘<i>shaking of the foundations’ moment</i>.<i>There is a stirring in the air, across the world, like a changing of the guard, no one can quite put their finger on it, but we know when we come out of lockdown — lockdown will have transformed everything. Nothing will quite ever be the same again.” Is he right?</i><i></i></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/Wake_up.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p><i>Join Albert, Jack and our special guests Lily Cathcart this week’s Daily Worship writer, and Dr Martin Fair Moderator of the General Assembly of the Church of Scotland, to explore renewal, transformation and waking up…</i><i></i></p>

<p><o:p> </o:p><i style="font-size: 14px;">Tonight we continue reflecting on this season of awakening, a time when the Holy Spirit draws near to us all and brings about a renewal of faith. What does it mean to ‘wake up’ and is the alarm clock already blaring?</i></p>

<p> </p>

<p><i>Albert writes in Sanctuary First this month “This is a </i>‘<i>shaking of the foundations’ moment</i>.<i>There is a stirring in the air, across the world, like a changing of the guard, no one can quite put their finger on it, but we know when we come out of lockdown — lockdown will have transformed everything. Nothing will quite ever be the same again.” Is he right?</i><i></i></p>]]></itunes:summary>
		
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	<item>
		<title>Time of The Month - Episode 3: Mary Magdalene and Ministry</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/time-of-the-month-episode-3-mary-magdalene-and-ministry</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/time-of-the-month-episode-3-mary-magdalene-and-ministry</guid>
		<pubDate>Thu, 15 Apr 2021 16:00:00 GMT</pubDate>
		<description><![CDATA[<p>It’s the time of the month for the Time of the Month podcast! In this episode Laura Digan and Linda Pollock are joined by the Reverend Lynsey Brennan of Dundonald Parish Church. They have an in-depth discussion about Mary Magdalene, mischaracterisation, biblical mixups, ministry and the first eyes to see the risen Jesus…</p>

<p>Each month Laura and Linda welcome a guest to discuss the women of the Bible - the well-known women, the loved women, the unnamed women and the forgotten women. Each month they will also spend time talking about issues affecting women today.</p>

<p><b><a href="https://www.sanctuaryfirst.org.uk/podcast/time-of-the-month-episode-2-delilah-and-downtime">Listen to - Episode 2: Delilah and Downtime</a></b></p>

<p><b><a href="https://www.sanctuaryfirst.org.uk/podcast/time-of-the-month-episode-1"></a></b></p>

<p> </p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/time_of_the_month_podcast_-_episode_3.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>It’s the time of the month for the Time of the Month podcast! In this episode Laura Digan and Linda Pollock are joined by the Reverend Lynsey Brennan of Dundonald Parish Church. They have an in-depth discussion about Mary Magdalene, mischaracterisation, biblical mixups, ministry and the first eyes to see the risen Jesus…</p>

<p>Each month Laura and Linda welcome a guest to discuss the women of the Bible - the well-known women, the loved women, the unnamed women and the forgotten women. Each month they will also spend time talking about issues affecting women today.</p>

<p><b><a href="https://www.sanctuaryfirst.org.uk/podcast/time-of-the-month-episode-2-delilah-and-downtime">Listen to - Episode 2: Delilah and Downtime</a></b></p>

<p><b><a href="https://www.sanctuaryfirst.org.uk/podcast/time-of-the-month-episode-1"></a></b></p>

<p> </p>]]></itunes:summary>
		
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	<item>
		<title>Weekly Review - The Awakening</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-the-awakening</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-the-awakening</guid>
		<pubDate>Fri, 9 Apr 2021 22:18:00 GMT</pubDate>
		<description><![CDATA[<h4><b>Tonight’s theme: The Awakening</b></h4>

<p>Albert, Laura and James go deep discussing awakening, faith and the Holy Spirit…</p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/awakening.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<h4><b>Tonight’s theme: The Awakening</b></h4>

<p>Albert, Laura and James go deep discussing awakening, faith and the Holy Spirit…</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/weekly_review_podcast.png"/>
		
	</item>
	
	<item>
		<title>Accompanying Jesus - Episode 1: Water</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/accompanying-jesus-episode-1-water</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/accompanying-jesus-episode-1-water</guid>
		<pubDate>Sat, 27 Mar 2021 14:44:00 GMT</pubDate>
		<description><![CDATA[<p>A four part series that takes inspiration from the rich Christian tradition of immersive storytelling, from the street theatre of Mystery Plays to the sequences of paintings known as The Stations of The Cross, to travel with Jesus through the events of the Passion. If you want to download the podcasts to listen to offline you can do so by looking up Sanctuary First on your preferred podcasting platform.</p>

<p><b>This is Episode 1: Water. </b>In this first episode we come alongside Jesus in the trial with Pontius Pilate, thinking about power and oppression, weakness and freedom…</p>

<p><b>Listen to Episode 2: <a href="https://www.sanctuaryfirst.org.uk/podcast/accompanying-jesus-episode-2-daughters">Daughters</a></b></p>

<p>Look up our <a href="https://www.sanctuaryfirst.org.uk/blog/article/accompanying-jesus-a-lent-retreat"><b>Lent Retreat: Alongside Jesus</b></a> for more material.</p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/Accompanying_Jesus_Episode_1_Water_Pod.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>A four part series that takes inspiration from the rich Christian tradition of immersive storytelling, from the street theatre of Mystery Plays to the sequences of paintings known as The Stations of The Cross, to travel with Jesus through the events of the Passion. If you want to download the podcasts to listen to offline you can do so by looking up Sanctuary First on your preferred podcasting platform.</p>

<p><b>This is Episode 1: Water. </b>In this first episode we come alongside Jesus in the trial with Pontius Pilate, thinking about power and oppression, weakness and freedom…</p>

<p><b>Listen to Episode 2: <a href="https://www.sanctuaryfirst.org.uk/podcast/accompanying-jesus-episode-2-daughters">Daughters</a></b></p>

<p>Look up our <a href="https://www.sanctuaryfirst.org.uk/blog/article/accompanying-jesus-a-lent-retreat"><b>Lent Retreat: Alongside Jesus</b></a> for more material.</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/lent_1_water.png"/>
		
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	<item>
		<title>Accompanying Jesus - Episode 2: Daughters</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/accompanying-jesus-episode-2-daughters</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/accompanying-jesus-episode-2-daughters</guid>
		<pubDate>Sat, 27 Mar 2021 14:43:00 GMT</pubDate>
		<description><![CDATA[<p>A four part series that takes inspiration from the rich Christian tradition of immersive storytelling, from the street theatre of Mystery Plays to the sequences of paintings known as The Stations of The Cross, to travel with Jesus through the events of the Passion. If you want to download the podcasts to listen to offline you can do so by looking up Sanctuary First on your preferred podcasting platform.</p>

<p><b>This is Episode 2: Daughters. </b>In this second episode we come alongside Jesus as he speaks to the Daughters of Jerusalem on the road to the cross, thinking about reaching out and burdens…</p>

<p><b>Listen to Episode 3: <a href="https://www.sanctuaryfirst.org.uk/podcast/accompanying-jesus-episode-3-nails">Nails</a></b></p>

<p>Look up our <a href="https://www.sanctuaryfirst.org.uk/blog/article/accompanying-jesus-a-lent-retreat" title=""><b>Lent Retreat: Alongside Jesus</b></a> for more material.</p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/Daughters_-_Accompanying_Jesus.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>A four part series that takes inspiration from the rich Christian tradition of immersive storytelling, from the street theatre of Mystery Plays to the sequences of paintings known as The Stations of The Cross, to travel with Jesus through the events of the Passion. If you want to download the podcasts to listen to offline you can do so by looking up Sanctuary First on your preferred podcasting platform.</p>

<p><b>This is Episode 2: Daughters. </b>In this second episode we come alongside Jesus as he speaks to the Daughters of Jerusalem on the road to the cross, thinking about reaching out and burdens…</p>

<p><b>Listen to Episode 3: <a href="https://www.sanctuaryfirst.org.uk/podcast/accompanying-jesus-episode-3-nails">Nails</a></b></p>

<p>Look up our <a href="https://www.sanctuaryfirst.org.uk/blog/article/accompanying-jesus-a-lent-retreat" title=""><b>Lent Retreat: Alongside Jesus</b></a> for more material.</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/lent_2_daughters.png"/>
		
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	<item>
		<title>Accompanying Jesus - Episode 3: Nails</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/accompanying-jesus-episode-3-nails</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/accompanying-jesus-episode-3-nails</guid>
		<pubDate>Sat, 27 Mar 2021 14:42:00 GMT</pubDate>
		<description><![CDATA[<p>A four part series that takes inspiration from the rich Christian tradition of immersive storytelling, from the street theatre of Mystery Plays to the sequences of paintings known as The Stations of The Cross, to travel with Jesus through the events of the Passion. If you want to download the podcasts to listen to offline you can do so by looking up Sanctuary First on your preferred podcasting platform.</p>

<p><b>This is Episode 3: Nails. </b>In this third episode we come alongside Jesus in the crucifixion, thinking about what holds life together…</p>

<p><b>Listen to Episode 4: </b><b><a href="https://www.sanctuaryfirst.org.uk/podcast/accompanying-jesus-episode-4-sepulchre">Sepulchre</a></b></p>

<p>Look up our <a href="https://www.sanctuaryfirst.org.uk/blog/article/accompanying-jesus-a-lent-retreat" title=""><b>Lent Retreat: Alongside Jesus</b></a> for more material.</p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/Accompanying_Jesus_Episode_3_Nails.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>A four part series that takes inspiration from the rich Christian tradition of immersive storytelling, from the street theatre of Mystery Plays to the sequences of paintings known as The Stations of The Cross, to travel with Jesus through the events of the Passion. If you want to download the podcasts to listen to offline you can do so by looking up Sanctuary First on your preferred podcasting platform.</p>

<p><b>This is Episode 3: Nails. </b>In this third episode we come alongside Jesus in the crucifixion, thinking about what holds life together…</p>

<p><b>Listen to Episode 4: </b><b><a href="https://www.sanctuaryfirst.org.uk/podcast/accompanying-jesus-episode-4-sepulchre">Sepulchre</a></b></p>

<p>Look up our <a href="https://www.sanctuaryfirst.org.uk/blog/article/accompanying-jesus-a-lent-retreat" title=""><b>Lent Retreat: Alongside Jesus</b></a> for more material.</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/lent_3_nails.png"/>
		
	</item>
	
	<item>
		<title>Accompanying Jesus - Episode 4: Sepulchre</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/accompanying-jesus-episode-4-sepulchre</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/accompanying-jesus-episode-4-sepulchre</guid>
		<pubDate>Sat, 27 Mar 2021 14:41:00 GMT</pubDate>
		<description><![CDATA[<p>A four part series that takes inspiration from the rich Christian tradition of immersive storytelling, from the street theatre of Mystery Plays to the sequences of paintings known as The Stations of The Cross, to travel with Jesus through the events of the Passion. If you want to download the podcasts to listen to offline you can do so by looking up Sanctuary First on your preferred podcasting platform.</p>

<p><b>This is Episode 4: </b><b>Sepulchre. </b>In this fourth episode we come alongside Jesus at the tomb, thinking about burial and honour…</p>

<p><b>Listen to Laura Digan’s Guided Meditation: <a href="https://www.sanctuaryfirst.org.uk/resources/view/a-lent-retreat-2-alongside-jesus">Jesus Washes your Feet</a></b></p>

<p>Look up our <a href="https://www.sanctuaryfirst.org.uk/blog/article/accompanying-jesus-a-lent-retreat" title=""><b>Lent Retreat: Alongside Jesus</b></a> for more material.</p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/Sepulchre.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>A four part series that takes inspiration from the rich Christian tradition of immersive storytelling, from the street theatre of Mystery Plays to the sequences of paintings known as The Stations of The Cross, to travel with Jesus through the events of the Passion. If you want to download the podcasts to listen to offline you can do so by looking up Sanctuary First on your preferred podcasting platform.</p>

<p><b>This is Episode 4: </b><b>Sepulchre. </b>In this fourth episode we come alongside Jesus at the tomb, thinking about burial and honour…</p>

<p><b>Listen to Laura Digan’s Guided Meditation: <a href="https://www.sanctuaryfirst.org.uk/resources/view/a-lent-retreat-2-alongside-jesus">Jesus Washes your Feet</a></b></p>

<p>Look up our <a href="https://www.sanctuaryfirst.org.uk/blog/article/accompanying-jesus-a-lent-retreat" title=""><b>Lent Retreat: Alongside Jesus</b></a> for more material.</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/lent_4_sepculture.png"/>
		
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	<item>
		<title>Weekly Review - Tears and Hope</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-tears-and-hope-19th-march-2021</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-tears-and-hope-19th-march-2021</guid>
		<pubDate>Fri, 19 Mar 2021 22:20:00 GMT</pubDate>
		<description><![CDATA[<p>Tonight the team are joined by this week’s Daily Worship Writer Jonathan Fleming to discuss tears, rediscovering our song, and lighting a candle in the darkness.</p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/19_03_21.m4a" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Tonight the team are joined by this week’s Daily Worship Writer Jonathan Fleming to discuss tears, rediscovering our song, and lighting a candle in the darkness.</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/weekly_review_podcast.png"/>
		
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	<item>
		<title>Weekly Review - Painting a picture</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-website-in-review-14.03.21</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-website-in-review-14.03.21</guid>
		<pubDate>Fri, 12 Mar 2021 22:33:00 GMT</pubDate>
		<description><![CDATA[<p>Join us for the Sanctuary First Weekly Review where tonight we talk about painting a picture, both literally and figuratively. We will have a look over the SF site and discuss how we can use different media to paint pictures for one another and enliven our faith.</p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/12.3.21.m4a" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Join us for the Sanctuary First Weekly Review where tonight we talk about painting a picture, both literally and figuratively. We will have a look over the SF site and discuss how we can use different media to paint pictures for one another and enliven our faith.</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/weekly_review_podcast.png"/>
		
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	<item>
		<title>Weekly Review - Neighbouring as a verb</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-05.03.21</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-05.03.21</guid>
		<pubDate>Fri, 5 Mar 2021 22:52:00 GMT</pubDate>
		<description><![CDATA[<p>This week the Albert, Laura, James, iain and Jack talk about Neighbouring as a verb and in doing so they open us up to a looking further afield in the ever increasing reach of Sanctuary First.</p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/05.03.21.m4a" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>This week the Albert, Laura, James, iain and Jack talk about Neighbouring as a verb and in doing so they open us up to a looking further afield in the ever increasing reach of Sanctuary First.</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/weekly_review_podcast.png"/>
		
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	<item>
		<title>Time of The Month - Episode 2: Delilah and Downtime</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/time-of-the-month-episode-2-delilah-and-downtime</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/time-of-the-month-episode-2-delilah-and-downtime</guid>
		<pubDate>Thu, 4 Mar 2021 17:17:00 GMT</pubDate>
		<description><![CDATA[<p>Join Laura Digan and Linda Pollock for the second installment of their new monthly podcast series Time of the Month. Each month Laura and Linda welcome a guest to discuss the women of the Bible - the well-known women, the loved women, the unnamed women and the forgotten women. Each month they will also spend time talking about issues affecting women today.</p>

<p>Episode 2: This month Laura and Linda are joined by Pamela Gordon Minister of Barrhead Bourock Parish Church. They discuss Delilah, dunamis, debates and the importance of downtime.</p>

<p><b><a href="https://www.sanctuaryfirst.org.uk/podcast/time-of-the-month-episode-1">Watch Episode 1: Hagar and Home Schooling</a></b></p>

<p> </p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/time_of_the_month_epsidoe_2_v3.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Join Laura Digan and Linda Pollock for the second installment of their new monthly podcast series Time of the Month. Each month Laura and Linda welcome a guest to discuss the women of the Bible - the well-known women, the loved women, the unnamed women and the forgotten women. Each month they will also spend time talking about issues affecting women today.</p>

<p>Episode 2: This month Laura and Linda are joined by Pamela Gordon Minister of Barrhead Bourock Parish Church. They discuss Delilah, dunamis, debates and the importance of downtime.</p>

<p><b><a href="https://www.sanctuaryfirst.org.uk/podcast/time-of-the-month-episode-1">Watch Episode 1: Hagar and Home Schooling</a></b></p>

<p> </p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/time_of_the_month_podcast.png"/>
		
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		<title>Weekly Review - Signs and wondering…</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-signs-and-wondering-26th-february-2021</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-signs-and-wondering-26th-february-2021</guid>
		<pubDate>Fri, 26 Feb 2021 22:15:00 GMT</pubDate>
		<description><![CDATA[<p>This week the team discuss signs in the Bible, signs in our lives and signs of the times. Expect rainbows, uncanny moments and surreal tangents.</p>

<p>We are delighted to be joined by Katy Emslie-Smith our Daily Worship writer for the week. She teaches medicine as a GP and greatly enjoys working in a partnership network with refugee families in Dundee to combat isolation and technological poverty.</p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/Weekly_review_26.02.21.m4a" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>This week the team discuss signs in the Bible, signs in our lives and signs of the times. Expect rainbows, uncanny moments and surreal tangents.</p>

<p>We are delighted to be joined by Katy Emslie-Smith our Daily Worship writer for the week. She teaches medicine as a GP and greatly enjoys working in a partnership network with refugee families in Dundee to combat isolation and technological poverty.</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/weekly_review_podcast.png"/>
		
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		<title>Weekly Review - Lent - a time of transformation</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-19th-feb-2021-lent-a-time-of-transformation</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-19th-feb-2021-lent-a-time-of-transformation</guid>
		<pubDate>Fri, 19 Feb 2021 23:00:00 GMT</pubDate>
		<description><![CDATA[<p>This week the team discuss the season of Lent which began on Wednesday and continues for the next several weeks until Easter Sunday. Traditionally a time of reflection and contemplation in the Church, how can Lent - especially this year - be a time of transformation and renewal as we look around us with renewed vision at the things that truly matter…</p>

<p> </p>

<p>Joining us is this week’s Daily Worship writer John Povey Parish Minister of Kirk of Calder, Mid Calder.</p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/19.02.21.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>This week the team discuss the season of Lent which began on Wednesday and continues for the next several weeks until Easter Sunday. Traditionally a time of reflection and contemplation in the Church, how can Lent - especially this year - be a time of transformation and renewal as we look around us with renewed vision at the things that truly matter…</p>

<p> </p>

<p>Joining us is this week’s Daily Worship writer John Povey Parish Minister of Kirk of Calder, Mid Calder.</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/weekly_review_podcast.png"/>
		
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	<item>
		<title>Glimpse of Glory - Urban Meditation</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/glimpse-of-glory-urban-meditation</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/glimpse-of-glory-urban-meditation</guid>
		<pubDate>Fri, 19 Feb 2021 20:00:00 GMT</pubDate>
		<description><![CDATA[<p><i>A short guided meditation developed for our <b><a href="https://www.sanctuaryfirst.org.uk/events/archive/lent-2021/retreat-1-seeing-with-new-eyes">Lent 2021 </a></b></i><b><a href="https://www.sanctuaryfirst.org.uk/events/archive/lent-2021/retreat-1-seeing-with-new-eyes">Retreat ‘Seeing with new eyes’</a></b>. This is the urban version. How can the vivid interplay between the natural and built-up world around us from street signs, to public art and striking architecture speak to us of <i>God’s glory and prompt our prayers?</i></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/Glimpse_of_Glory_Urban_Meditation_.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p><i>A short guided meditation developed for our <b><a href="https://www.sanctuaryfirst.org.uk/events/archive/lent-2021/retreat-1-seeing-with-new-eyes">Lent 2021 </a></b></i><b><a href="https://www.sanctuaryfirst.org.uk/events/archive/lent-2021/retreat-1-seeing-with-new-eyes">Retreat ‘Seeing with new eyes’</a></b>. This is the urban version. How can the vivid interplay between the natural and built-up world around us from street signs, to public art and striking architecture speak to us of <i>God’s glory and prompt our prayers?</i></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/glimpse-of-glory-urban-meditation.png"/>
		
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	<item>
		<title>Glimpse of Glory - Rural Meditation</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/glimpse-of-glory-rural-meditation</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/glimpse-of-glory-rural-meditation</guid>
		<pubDate>Fri, 19 Feb 2021 20:00:00 GMT</pubDate>
		<description><![CDATA[<p><i>A short guided meditation developed for our <b><a href="https://www.sanctuaryfirst.org.uk/events/archive/lent-2021/retreat-1-seeing-with-new-eyes">Lent 2021 </a></b></i><b><a href="https://www.sanctuaryfirst.org.uk/events/archive/lent-2021/retreat-1-seeing-with-new-eyes">Retreat ‘Seeing with new eyes’</a></b>. This is the rural version. How can the natural world around us sing to us and reveal God’s glory anew, prompting our prayers in response?</p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/Glimpse_of_Glory_Rural_Meditation_.m4a" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p><i>A short guided meditation developed for our <b><a href="https://www.sanctuaryfirst.org.uk/events/archive/lent-2021/retreat-1-seeing-with-new-eyes">Lent 2021 </a></b></i><b><a href="https://www.sanctuaryfirst.org.uk/events/archive/lent-2021/retreat-1-seeing-with-new-eyes">Retreat ‘Seeing with new eyes’</a></b>. This is the rural version. How can the natural world around us sing to us and reveal God’s glory anew, prompting our prayers in response?</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/glipse-of-glory-rural-meditation.png"/>
		
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	<item>
		<title>Weekly Review - Finding Freedom</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-finding-freedom-12.02.21</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-finding-freedom-12.02.21</guid>
		<pubDate>Fri, 12 Feb 2021 22:47:00 GMT</pubDate>
		<description><![CDATA[<p>Tonight on the Weekly Review the team are crying freedom! We will be exploring how to find freedom in Lent, freedom in one another, and our ultimate freedom in Jesus Christ. We will also be chatting about our free digital Lent Resource Booklet and our Lent Legacy action prompts to encourage us to travel mindfully together through the season. We are delighted to be joined by this week’s Daily Worship writer Robert S.T. Allan, Minister of Falkirk Trinity Parish Church.</p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/Weekly_Review_12_feb_21.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Tonight on the Weekly Review the team are crying freedom! We will be exploring how to find freedom in Lent, freedom in one another, and our ultimate freedom in Jesus Christ. We will also be chatting about our free digital Lent Resource Booklet and our Lent Legacy action prompts to encourage us to travel mindfully together through the season. We are delighted to be joined by this week’s Daily Worship writer Robert S.T. Allan, Minister of Falkirk Trinity Parish Church.</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/weekly_review_podcast.png"/>
		
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	<item>
		<title>Time of The Month - Episode 1: Hagar and Home Schooling</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/time-of-the-month-episode-1</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/time-of-the-month-episode-1</guid>
		<pubDate>Tue, 9 Feb 2021 11:11:00 GMT</pubDate>
		<description><![CDATA[<p>Join Laura Digan and Linda Pollock for their new monthly podcast series Time of the Month. Each month Laura and Linda welcome a guest to discuss the women of the Bible - the well-known women, the loved women, the unnamed women and the forgotten women. Each month they will also spend time talking about issues affecting women today.</p>

<p> </p>

<p>Episode 1: This month Laura and Linda are joined by Moira Wintersgill to discuss Hagar from the Old Testament and the pressure of home schooling during the lockdown. </p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/time_of_the_month_podcast_1.mp3" length="49908253" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Join Laura Digan and Linda Pollock for their new monthly podcast series Time of the Month. Each month Laura and Linda welcome a guest to discuss the women of the Bible - the well-known women, the loved women, the unnamed women and the forgotten women. Each month they will also spend time talking about issues affecting women today.</p>

<p> </p>

<p>Episode 1: This month Laura and Linda are joined by Moira Wintersgill to discuss Hagar from the Old Testament and the pressure of home schooling during the lockdown. </p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/time_of_the_month_podcast.png"/>
		
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	<item>
		<title>Weekly Review - The importance of small beginnings</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-the-importance-of-small-beginnings-05.02.21</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-the-importance-of-small-beginnings-05.02.21</guid>
		<pubDate>Fri, 5 Feb 2021 22:25:00 GMT</pubDate>
		<description><![CDATA[<p>Albert, Laura, Iain and Scott Shackleton are thinking about the importance of small beginnings.</p>

<p>Keeping in mind <b><a href="https://www.sanctuaryfirst.org.uk/themes/article_new/the-parable-of-social-distancing-lent-1-feb" title="">The Parable of Social Distancing</a></b> could could one man socially distanced raise 39 million?</p>

<p>The Bible verse says: “Don’t despise the day of small beginnings.”</p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/05.02.2021.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Albert, Laura, Iain and Scott Shackleton are thinking about the importance of small beginnings.</p>

<p>Keeping in mind <b><a href="https://www.sanctuaryfirst.org.uk/themes/article_new/the-parable-of-social-distancing-lent-1-feb" title="">The Parable of Social Distancing</a></b> could could one man socially distanced raise 39 million?</p>

<p>The Bible verse says: “Don’t despise the day of small beginnings.”</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/weekly_review_podcast.png"/>
		
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	<item>
		<title>Weekly Review - Human resilience in the face of great adversity</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-human-resilience-in-the-face-of-great-adversity-29.01.21</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-human-resilience-in-the-face-of-great-adversity-29.01.21</guid>
		<pubDate>Fri, 29 Jan 2021 22:15:00 GMT</pubDate>
		<description><![CDATA[<p>The theme we’re going to talk about is human resilience in the face of great adversity. We wlll also look at the capacity we have within us to forgive and start again.</p>

<p>We’ll take a look at Fiona Reynold’s reflections and see how her thoughts this week ink into the human spirit we all require to get through our present crisis</p>

<p>Tonight we are delighted that Peter Cochrane, an amazing singer-songwriter who is one of our regular contributors to the <a href="https://www.sanctuaryfirst.org.uk/events/live-jam-friday"><b>Live Jam Sessions</b></a>, joins us on the Weekly Review.</p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/29.01.21.m4a" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>The theme we’re going to talk about is human resilience in the face of great adversity. We wlll also look at the capacity we have within us to forgive and start again.</p>

<p>We’ll take a look at Fiona Reynold’s reflections and see how her thoughts this week ink into the human spirit we all require to get through our present crisis</p>

<p>Tonight we are delighted that Peter Cochrane, an amazing singer-songwriter who is one of our regular contributors to the <a href="https://www.sanctuaryfirst.org.uk/events/live-jam-friday"><b>Live Jam Sessions</b></a>, joins us on the Weekly Review.</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/weekly_review_podcast.png"/>
		
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		<title>Weekly Review &#8216;For there is always light&#8217; 22.01.21</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-the-light-at-the-end-of-the-tunnel-22.01.21</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-the-light-at-the-end-of-the-tunnel-22.01.21</guid>
		<pubDate>Fri, 22 Jan 2021 22:21:00 GMT</pubDate>
		<description><![CDATA[<p>This instalment of the weekly review comes from a line in Amanda Gorman’s beautiful poem ‘The Hill We Climb’. Tonight the team talk about trains, awakening and the light at the end of the tunnel. Tonight Albert, Laura and James are joined by Jamie Wells.</p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/22.0121.m4a" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>This instalment of the weekly review comes from a line in Amanda Gorman’s beautiful poem ‘The Hill We Climb’. Tonight the team talk about trains, awakening and the light at the end of the tunnel. Tonight Albert, Laura and James are joined by Jamie Wells.</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/weekly_review_podcast.png"/>
		
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	<item>
		<title>Weekly Review &#8216;Bling!&#8217; 15.01.21</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-bling-15.01.21</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-bling-15.01.21</guid>
		<pubDate>Fri, 15 Jan 2021 22:22:00 GMT</pubDate>
		<description><![CDATA[<p>Tonight on the Weekly Review the team are discussing bling, fool’s gold, being a fool for Christ and weaving the golden thread of love into our lives. Gold is a bit is like love, on the one hand it’s delicate and easily broken but on the other hand it endures — never rusting, or corroding or tarnishing. And both can come out of fire more refined. This year what changes can we make to continue to build the precious, generous love of God into our everyday lives? An enduring love that catches the light like gold…</p>

<p>We are joined by Rev Rhona Cathcart of Inverurie West Parish Church who has been writing about gold in our Daily Worship this week. From her <a href="https://www.sanctuaryfirst.org.uk/daily-worship/golden" title="">prayer on Sunday 10th</a>: “Help us to uncover the warmth, the lustre which you planted deep inside us, that we might gleam with gratitude, wonder and praise.”</p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/15.1.21.m4a" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Tonight on the Weekly Review the team are discussing bling, fool’s gold, being a fool for Christ and weaving the golden thread of love into our lives. Gold is a bit is like love, on the one hand it’s delicate and easily broken but on the other hand it endures — never rusting, or corroding or tarnishing. And both can come out of fire more refined. This year what changes can we make to continue to build the precious, generous love of God into our everyday lives? An enduring love that catches the light like gold…</p>

<p>We are joined by Rev Rhona Cathcart of Inverurie West Parish Church who has been writing about gold in our Daily Worship this week. From her <a href="https://www.sanctuaryfirst.org.uk/daily-worship/golden" title="">prayer on Sunday 10th</a>: “Help us to uncover the warmth, the lustre which you planted deep inside us, that we might gleam with gratitude, wonder and praise.”</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/weekly_review_podcast.png"/>
		
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	<item>
		<title>Weekly Review 08.01.21 &#8220;What are humans really?&#8221;</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-08.01.21-what-are-humans-really</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-08.01.21-what-are-humans-really</guid>
		<pubDate>Fri, 8 Jan 2021 22:50:00 GMT</pubDate>
		<description><![CDATA[<p>he dream team of Albert, Laura, Iain and James will be getting to grips with our new theme for January by asking - So what exactly are humans anyway? When it comes down to it, what are we made to be and what are we called to do? We will go spiritual, medical, poetic and far off the beaten track as each of us try to answer from our unique perspectives what it means to be human.</p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/08.01.21.m4a" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>he dream team of Albert, Laura, Iain and James will be getting to grips with our new theme for January by asking - So what exactly are humans anyway? When it comes down to it, what are we made to be and what are we called to do? We will go spiritual, medical, poetic and far off the beaten track as each of us try to answer from our unique perspectives what it means to be human.</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/weekly_review_podcast.png"/>
		
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	<item>
		<title>Weekly Review &#8216;Review of the year!&#8217; 01.01.21</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-new-year-review-01.01.21</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-new-year-review-01.01.21</guid>
		<pubDate>Fri, 1 Jan 2021 21:00:00 GMT</pubDate>
		<description><![CDATA[<p>Join Albert, Laura and James (sadly Iain was out on call!) as they look back over a year of Sanctuary First and indeed a year of Weekly Reviews. We started doing these shows back in January and we have had a blast - there’s been tears, laughter, insights, songs and seriously bizarre tangents. In this special pre-recorded edition the team reflect on their favourite moments from 2020 and anticipate all 2021 has to bring us.</p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/01.01.21_1_1_.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Join Albert, Laura and James (sadly Iain was out on call!) as they look back over a year of Sanctuary First and indeed a year of Weekly Reviews. We started doing these shows back in January and we have had a blast - there’s been tears, laughter, insights, songs and seriously bizarre tangents. In this special pre-recorded edition the team reflect on their favourite moments from 2020 and anticipate all 2021 has to bring us.</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/weekly_review_podcast.png"/>
		
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	<item>
		<title>Weekly Review &#8216;&#8216;Skies wide open to let in Christmas!&#8217; 18.12.20</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-skies-wide-open-to-let-in-christmass-18.12.20</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-skies-wide-open-to-let-in-christmass-18.12.20</guid>
		<pubDate>Fri, 18 Dec 2020 22:30:00 GMT</pubDate>
		<description><![CDATA[<p>Look up! Tonight on the Weekly review the team are gazing upwards and discussing how the skies are wide open to let in Christmas! We are joined by Allan Vint a minister and keen astrophotographer who will be leading our Daily Worship (and sharing his pictures of stars and outer space) over the Christmas week. It will be all kinds of cosmos chat this evening as we get astronomical and find out more about an upcoming celestial event…</p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/18.12.20.m4a" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Look up! Tonight on the Weekly review the team are gazing upwards and discussing how the skies are wide open to let in Christmas! We are joined by Allan Vint a minister and keen astrophotographer who will be leading our Daily Worship (and sharing his pictures of stars and outer space) over the Christmas week. It will be all kinds of cosmos chat this evening as we get astronomical and find out more about an upcoming celestial event…</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/weekly_review_podcast.png"/>
		
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		<title>Weekly Review &#8216;How open are our hearts?&#8217; 11.12.20</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-how-open-are-our-hearts-11.12.20</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-how-open-are-our-hearts-11.12.20</guid>
		<pubDate>Fri, 11 Dec 2020 22:52:00 GMT</pubDate>
		<description><![CDATA[<p><a href="https://www.sanctuaryfirst.org.uk/events/weekly-review"><b>The Weekly Review</b></a> - an hour of banter, discussion, theology, anecdote and whimsy! This Advent we have been opening up Christmas at Sanctuary First and tonight we want to ask - how open are our hearts? Open to God? Open to one another? Open to our own fears, longings and hopes?</p>

<p>Alongside the regular team to discuss stitching our hearts to our sleeves is this week’s Daily Worship writer Lily Cathcart who has been running with the theme of hearts in her writing. Join us for heartfelt musings, ramblings and insights!</p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/11.12.20.m4a" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p><a href="https://www.sanctuaryfirst.org.uk/events/weekly-review"><b>The Weekly Review</b></a> - an hour of banter, discussion, theology, anecdote and whimsy! This Advent we have been opening up Christmas at Sanctuary First and tonight we want to ask - how open are our hearts? Open to God? Open to one another? Open to our own fears, longings and hopes?</p>

<p>Alongside the regular team to discuss stitching our hearts to our sleeves is this week’s Daily Worship writer Lily Cathcart who has been running with the theme of hearts in her writing. Join us for heartfelt musings, ramblings and insights!</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/weekly_review_podcast.png"/>
		
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		<title>Weekly Review &#8216;&#8216;Hope in the darkness&#8217; 04.12.20</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-hope-in-the-darkness-04.12.20</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-hope-in-the-darkness-04.12.20</guid>
		<pubDate>Fri, 4 Dec 2020 22:19:00 GMT</pubDate>
		<description><![CDATA[<p>Tonight on the Weekly Review Advent is underway, the days are getting shorter and we are looking for light and hope in the darkness! We are delighted to be joined by this week’s Daily Worship writer Jane Denniston, Minister of Campsie Parish Church, and to welcome Daniel Ferguson from Westhill. Daniel is a singer-songwriter, worship leader and youth pastor in Westhill Community Church. His latest single “Sympathy” draws attention to the struggles many young men face with issues of mental health. </p>

<p>Daniel writes “The work I’ve been doing with mental health is through ‘THERE IS HOPE’ - <a href="http://facebook.com/thereishopeuk" title="">facebook.com/thereishopeuk</a>”</p>

<p> </p>

<p>“The little message we have on the page is this: THERE IS HOPE. This is our message. We want to provide a community for people struggling, raise awareness of mental health and say: THERE IS HOPE!”</p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/4.12.20.m4a" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Tonight on the Weekly Review Advent is underway, the days are getting shorter and we are looking for light and hope in the darkness! We are delighted to be joined by this week’s Daily Worship writer Jane Denniston, Minister of Campsie Parish Church, and to welcome Daniel Ferguson from Westhill. Daniel is a singer-songwriter, worship leader and youth pastor in Westhill Community Church. His latest single “Sympathy” draws attention to the struggles many young men face with issues of mental health. </p>

<p>Daniel writes “The work I’ve been doing with mental health is through ‘THERE IS HOPE’ - <a href="http://facebook.com/thereishopeuk" title="">facebook.com/thereishopeuk</a>”</p>

<p> </p>

<p>“The little message we have on the page is this: THERE IS HOPE. This is our message. We want to provide a community for people struggling, raise awareness of mental health and say: THERE IS HOPE!”</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/weekly_review_podcast.png"/>
		
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	<item>
		<title>Weekly Review 27.11.2- &#8220;However we shepherd this is our mandate&#8221;</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-27.11.2-however-we-shepherd-this-is-our-mandate</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-27.11.2-however-we-shepherd-this-is-our-mandate</guid>
		<pubDate>Fri, 27 Nov 2020 22:38:00 GMT</pubDate>
		<description><![CDATA[<p>In this week’s episode of the <b><a href="https://www.sanctuaryfirst.org.uk/events/weekly-review" title="">Weekly Review</a></b> Albert, James and Laura are joined by Norah Summers, this week’s Daily Worship writer. They discuss following in the footsteps of the Good Shepherd. As apprentice shepherds we do what we can to seek the lost, bring back the strayed, bind up the injured and strengthen the weak.</p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/27.11.20.m4a" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>In this week’s episode of the <b><a href="https://www.sanctuaryfirst.org.uk/events/weekly-review" title="">Weekly Review</a></b> Albert, James and Laura are joined by Norah Summers, this week’s Daily Worship writer. They discuss following in the footsteps of the Good Shepherd. As apprentice shepherds we do what we can to seek the lost, bring back the strayed, bind up the injured and strengthen the weak.</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/weekly_review_podcast.png"/>
		
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		<title>Weekly Review &#8216;Keeping the faith alive&#8230; despite everything&#8217; 20.11.20</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-20.11.20</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-20.11.20</guid>
		<pubDate>Fri, 20 Nov 2020 22:15:00 GMT</pubDate>
		<description><![CDATA[<p>Tonight on the <a href="https://www.sanctuaryfirst.org.uk/events/weekly-review"><b>Weekly Review</b></a> the team discuss how to keep the faith alive… despite everything! It’s been a strange year. Perhaps a time of losing faith in some things and gaining faith in others. How do we nurture our faith when we are up against it?</p>

<p>Joining the team to explore this is Pete Phillips of the Centre for Digital Theology at Durham University who has been writing our Daily Worship this week.</p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/zoom_0_1.mp3" length="30379312" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Tonight on the <a href="https://www.sanctuaryfirst.org.uk/events/weekly-review"><b>Weekly Review</b></a> the team discuss how to keep the faith alive… despite everything! It’s been a strange year. Perhaps a time of losing faith in some things and gaining faith in others. How do we nurture our faith when we are up against it?</p>

<p>Joining the team to explore this is Pete Phillips of the Centre for Digital Theology at Durham University who has been writing our Daily Worship this week.</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/weekly_review_podcast.png"/>
		
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		<title>Weekly Review &#8216;All souls together&#8217; 13.11.20</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-all-souls-together-13.11.20</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-all-souls-together-13.11.20</guid>
		<pubDate>Fri, 13 Nov 2020 22:25:00 GMT</pubDate>
		<description><![CDATA[<p>Albert and Laura are joined by this week’s Daily Worship writer Scott Shacklton and Jack Steel from the SF team to chat about remembrance and how to be church and show God’s love in today’s modern/socially distant world. </p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/13.11.20.m4a" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Albert and Laura are joined by this week’s Daily Worship writer Scott Shacklton and Jack Steel from the SF team to chat about remembrance and how to be church and show God’s love in today’s modern/socially distant world. </p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/weekly_review_podcast.png"/>
		
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		<title>Weekly Review &#8216;Anticipating the saints to come&#8217; 06.11.20</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-06.11.20</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-06.11.20</guid>
		<pubDate>Fri, 6 Nov 2020 22:25:00 GMT</pubDate>
		<description><![CDATA[<p>This week on the <b><a href="https://www.sanctuaryfirst.org.uk/events/weekly-review" title="">Weekly Review</a></b> the team are thinking about saints - remembering all those souls who have got us this far and anticipating all those to come who will lead us on from here! In strange and turbulent times we can draw strength from the ongoing Communion of Saints that inspire, encourage and challenge us. Joining us for the discussion is friend of Sanctuary First George Sneddon a student minister who will be collaborating with Laura on an upcoming <b><a href="https://www.sanctuaryfirst.org.uk/events/sunday-live" title="">Sunday Live</a></b> service. Find out more about our November theme <b><a href="https://www.sanctuaryfirst.org.uk/themes/article_new/all-the-saints-november" title="">All The Saints</a></b>.</p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/weekly-review-06-11-20.mp3" length="30453801" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>This week on the <b><a href="https://www.sanctuaryfirst.org.uk/events/weekly-review" title="">Weekly Review</a></b> the team are thinking about saints - remembering all those souls who have got us this far and anticipating all those to come who will lead us on from here! In strange and turbulent times we can draw strength from the ongoing Communion of Saints that inspire, encourage and challenge us. Joining us for the discussion is friend of Sanctuary First George Sneddon a student minister who will be collaborating with Laura on an upcoming <b><a href="https://www.sanctuaryfirst.org.uk/events/sunday-live" title="">Sunday Live</a></b> service. Find out more about our November theme <b><a href="https://www.sanctuaryfirst.org.uk/themes/article_new/all-the-saints-november" title="">All The Saints</a></b>.</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/weekly_review_podcast.png"/>
		
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	<item>
		<title>Weekly Review &#8216;Leaving a legacy - making a future&#8217; 30.10.20</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/leaving-a-legacy-making-a-future</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/leaving-a-legacy-making-a-future</guid>
		<pubDate>Fri, 30 Oct 2020 22:22:00 GMT</pubDate>
		<description><![CDATA[<p>Tonight on the <b><a href="https://www.sanctuaryfirst.org.uk/events/weekly-review" title="">Weekly Review</a></b> - How do we leave a legacy that makes a good future possible for those who come after us? We discuss Moses, fatherhood, giving thanks for the past, rejoicing in the present (regardless of circumstances), and how we can inspire others to move forward.</p>

<p>This week we are delighted to welcome back the man himself Dr Iain Jamieson - fresh and ready for all the banter along with special guest Scott Shackleton who lends his insight on leadership from the perspective of Navy Chaplaincy.</p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/30-10-20.m4a" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Tonight on the <b><a href="https://www.sanctuaryfirst.org.uk/events/weekly-review" title="">Weekly Review</a></b> - How do we leave a legacy that makes a good future possible for those who come after us? We discuss Moses, fatherhood, giving thanks for the past, rejoicing in the present (regardless of circumstances), and how we can inspire others to move forward.</p>

<p>This week we are delighted to welcome back the man himself Dr Iain Jamieson - fresh and ready for all the banter along with special guest Scott Shackleton who lends his insight on leadership from the perspective of Navy Chaplaincy.</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/weekly_review_podcast.png"/>
		
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	<item>
		<title>Weekly Review &#8216;Leading the way?&#8217; 23.10.20</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-leading-the-way23.10.20</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-leading-the-way23.10.20</guid>
		<pubDate>Fri, 23 Oct 2020 22:42:00 GMT</pubDate>
		<description><![CDATA[<p>In this edition of the <b><a href="https://www.sanctuaryfirst.org.uk/events/weekly-review" title="">Weekly Review</a></b> the team are asking - What are the big issues facing our world today that are demanding leadership? And what kind of leadership is needed? In politics, industry, church, culture, the arts… and on the street where you live? </p>

<p>Do the leadership styles promoted by world leaders influence other sectors? How does our local legacy of Presbyterianism in Scotland shape how we model leadership in our churches? What kind of leadership example did Jesus set? </p>

<p> </p>

<p>Joining the team to discuss this is our Daily Worship writer Peter Neilson. Peter is a longstanding friend of Sanctuary First and a leader with over 45 years of experience of ministry in parish and national roles who has worked to support other ministers. In his week Peter has been discussing the importance of presence, justice, sovereignty, joy, encouragement and discernment for leaders.</p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/23.10.20.m4a" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>In this edition of the <b><a href="https://www.sanctuaryfirst.org.uk/events/weekly-review" title="">Weekly Review</a></b> the team are asking - What are the big issues facing our world today that are demanding leadership? And what kind of leadership is needed? In politics, industry, church, culture, the arts… and on the street where you live? </p>

<p>Do the leadership styles promoted by world leaders influence other sectors? How does our local legacy of Presbyterianism in Scotland shape how we model leadership in our churches? What kind of leadership example did Jesus set? </p>

<p> </p>

<p>Joining the team to discuss this is our Daily Worship writer Peter Neilson. Peter is a longstanding friend of Sanctuary First and a leader with over 45 years of experience of ministry in parish and national roles who has worked to support other ministers. In his week Peter has been discussing the importance of presence, justice, sovereignty, joy, encouragement and discernment for leaders.</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/weekly_review_podcast.png"/>
		
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		<title>Weekly Review &#8216;Imagination, escapism + deep reality&#8230;&#8217; 16.10.20</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-imagination-escapism-deep-reality...16.10.20</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-imagination-escapism-deep-reality...16.10.20</guid>
		<pubDate>Fri, 16 Oct 2020 22:22:00 GMT</pubDate>
		<description><![CDATA[<p>Imagination is a powerful thing - it can allow us to unlock our potential and to innovate, but it can also be a form of escapism. Rather than living life in all its fullness we can use our imaginations to tune out and switch off. How do we help one another to imagine new ways of being here and thriving rather than new ways of getting away from it all? What role do we have as communities of faith in helping people engage their imaginations in a way that doesn’t allow them to turn their backs on the hardships and injustices of the world? Join us for another fun, wideranging informal installment of the <b><a href="https://www.sanctuaryfirst.org.uk/events/weekly-review" title="">Weekly Review</a></b>.</p>

<p>How do poetry and prayer use language to lead us deeper in to reality? Joining the team to discuss this and much more is our Daily Worship writer this week is Rev Dr Val Hindmarsh, Associate Minister, Norbury Parish Church who has a background in education and literacy.</p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/Weekly_Review._16th_October_2020_.m4a" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Imagination is a powerful thing - it can allow us to unlock our potential and to innovate, but it can also be a form of escapism. Rather than living life in all its fullness we can use our imaginations to tune out and switch off. How do we help one another to imagine new ways of being here and thriving rather than new ways of getting away from it all? What role do we have as communities of faith in helping people engage their imaginations in a way that doesn’t allow them to turn their backs on the hardships and injustices of the world? Join us for another fun, wideranging informal installment of the <b><a href="https://www.sanctuaryfirst.org.uk/events/weekly-review" title="">Weekly Review</a></b>.</p>

<p>How do poetry and prayer use language to lead us deeper in to reality? Joining the team to discuss this and much more is our Daily Worship writer this week is Rev Dr Val Hindmarsh, Associate Minister, Norbury Parish Church who has a background in education and literacy.</p>]]></itunes:summary>
		
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		<title>Weekly Review &#8216;Citizens of heaven&#8217; 09.10.20</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-09.10.20</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-09.10.20</guid>
		<pubDate>Fri, 9 Oct 2020 21:00:00 GMT</pubDate>
		<description><![CDATA[<p><i>How do you worship God?</i> A classic example of a sentence with multiple meanings depending on where you place the stress: How do you worship God? or How do you worship God? The team will explore the ‘how’ and the ‘you’ of worship. What does worship mean to each of us? We often use the term as a shorthand for church services in general or singing hymns in particular — but there are many ways of praising God. </p>

<p>How do you worship? What helps you to connect and tune in? Quiet and calm or noise and vividness? Continuity or spontaneity? Music? Nature? Art? Reading? Journalling? And how does worship transform us an individuals and as communities? Our worship reminds us we are citizens of heaven - how does that inform how we live as citizens on earth?</p>

<p> </p>

<p>The team are joined by our Daily Worship writer this week Gordon Kennedy, Parish Minister of Craiglockhart Parish Church, Edinburgh. Gordon also contributed to our recent Sunday Live service ‘Set Free To Worship’ which is available to <a href="https://www.sanctuaryfirst.org.uk/video/watch/sunday-live-04.10.20" title="">watch as a replay</a>.</p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/weekly_review_9th_oct_2.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p><i>How do you worship God?</i> A classic example of a sentence with multiple meanings depending on where you place the stress: How do you worship God? or How do you worship God? The team will explore the ‘how’ and the ‘you’ of worship. What does worship mean to each of us? We often use the term as a shorthand for church services in general or singing hymns in particular — but there are many ways of praising God. </p>

<p>How do you worship? What helps you to connect and tune in? Quiet and calm or noise and vividness? Continuity or spontaneity? Music? Nature? Art? Reading? Journalling? And how does worship transform us an individuals and as communities? Our worship reminds us we are citizens of heaven - how does that inform how we live as citizens on earth?</p>

<p> </p>

<p>The team are joined by our Daily Worship writer this week Gordon Kennedy, Parish Minister of Craiglockhart Parish Church, Edinburgh. Gordon also contributed to our recent Sunday Live service ‘Set Free To Worship’ which is available to <a href="https://www.sanctuaryfirst.org.uk/video/watch/sunday-live-04.10.20" title="">watch as a replay</a>.</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/weekly_review_podcast.png"/>
		
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	<item>
		<title>Weekly Review &#8216;A unique role?&#8217; 02.10.20</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-02.10.20</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-02.10.20</guid>
		<pubDate>Fri, 25 Sep 2020 22:55:00 GMT</pubDate>
		<description><![CDATA[<p>For this edition of the <a href="https://www.sanctuaryfirst.org.uk/events/weekly-review" title="">Weekly Review</a> the team are joined by our Daily Worship writer for the week Dan Harper, Parish Minister of Bridge of Allan Parish Church. Dan has had a returning motif in this series of tuning in to hope, justice and love. As a group we will be wondering if there is a unique role that Christian churches and communities can play in a time of recession and societal restructuring. We will be chatting about leadership, community and worship as we anticipate our new theme for October ‘<a href="https://www.sanctuaryfirst.org.uk/themes/article_new/living-freedom-through-recession-october" title="">Living Freedom Through Recession</a>’. </p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/wr_2-10-20_audio.mp3" length="22407881" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>For this edition of the <a href="https://www.sanctuaryfirst.org.uk/events/weekly-review" title="">Weekly Review</a> the team are joined by our Daily Worship writer for the week Dan Harper, Parish Minister of Bridge of Allan Parish Church. Dan has had a returning motif in this series of tuning in to hope, justice and love. As a group we will be wondering if there is a unique role that Christian churches and communities can play in a time of recession and societal restructuring. We will be chatting about leadership, community and worship as we anticipate our new theme for October ‘<a href="https://www.sanctuaryfirst.org.uk/themes/article_new/living-freedom-through-recession-october" title="">Living Freedom Through Recession</a>’. </p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/weekly_review_podcast.png"/>
		
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		<title>Weekly Review &#8216;Exploring C.S. Lewis&#8217; 25.09.20</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-25.09.20</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-25.09.20</guid>
		<pubDate>Fri, 25 Sep 2020 22:55:00 GMT</pubDate>
		<description><![CDATA[<p>For this edition of the <b><a href="https://www.sanctuaryfirst.org.uk/events/weekly-review" title="">Weekly Review</a></b> Albert, Laura, James and Iain are joined by special guest Sandy Smith: an expert on the celebrated author and thinker C.S. Lewis. They discuss Lewis’s enduring appeal and his particular relevance to the times we are living in. Sandy also tells us about the new <b><a href="https://www.sanctuaryfirst.org.uk/events/exploringcslewis" title="">Sanctuary First book group he is hosting</a></b> that reads through Lewis’s <i>Surprised by Joy</i>.</p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/SFWR-25-9-20.mp3" length="26646097" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>For this edition of the <b><a href="https://www.sanctuaryfirst.org.uk/events/weekly-review" title="">Weekly Review</a></b> Albert, Laura, James and Iain are joined by special guest Sandy Smith: an expert on the celebrated author and thinker C.S. Lewis. They discuss Lewis’s enduring appeal and his particular relevance to the times we are living in. Sandy also tells us about the new <b><a href="https://www.sanctuaryfirst.org.uk/events/exploringcslewis" title="">Sanctuary First book group he is hosting</a></b> that reads through Lewis’s <i>Surprised by Joy</i>.</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/weekly_review_podcast.png"/>
		
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		<title>Weekly Review &#8216;Who are you?&#8217; 18.09.20</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-18.09.20</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-18.09.20</guid>
		<pubDate>Fri, 18 Sep 2020 22:25:00 GMT</pubDate>
		<description><![CDATA[<p>​In this edition of the <a href="https://www.sanctuaryfirst.org.uk/events/weekly-review"><b>Weekly Review</b></a> Albert, Laura, James and Iain are joined by Laura Vermeulen. Laura is a volunteer worker in a Christian community in Greece working with refugees. We discuss identity, calling and trembling!</p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/WR_18.9,20_.m4a" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>​In this edition of the <a href="https://www.sanctuaryfirst.org.uk/events/weekly-review"><b>Weekly Review</b></a> Albert, Laura, James and Iain are joined by Laura Vermeulen. Laura is a volunteer worker in a Christian community in Greece working with refugees. We discuss identity, calling and trembling!</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/weekly_review_podcast.png"/>
		
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		<title>Weekly Review &#8216;Going the extra mile&#8217; 11.09.20</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-11.09.20</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-11.09.20</guid>
		<pubDate>Fri, 11 Sep 2020 22:53:00 GMT</pubDate>
		<description><![CDATA[<p>What makes us the church? What does church mean in the Square Mile, the Green Mile, the Difficult Miles and when you’re going the Extra Mile? Albert, Laura, Iain and James are joined by this week’s Daily Worship writer Campbell Dye to discuss what it means to be the church in a time of pandemic.</p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/weeklyreview-11-9-20.m4a" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>What makes us the church? What does church mean in the Square Mile, the Green Mile, the Difficult Miles and when you’re going the Extra Mile? Albert, Laura, Iain and James are joined by this week’s Daily Worship writer Campbell Dye to discuss what it means to be the church in a time of pandemic.</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/Screenshot_2020-04-15_13.36.24_2.png"/>
		
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		<title>Weekly Review &#8216;The Quest&#8217; 04.09.20</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-04.09.20</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-04.09.20</guid>
		<pubDate>Fri, 4 Sep 2020 22:19:00 GMT</pubDate>
		<description><![CDATA[<p>Albert and James are joined by the missiologist Les Henson and the musician and SF contributor Jim Steel.</p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/04.09.20.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Albert and James are joined by the missiologist Les Henson and the musician and SF contributor Jim Steel.</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/Screenshot_2020-04-15_13.36.24_2.png"/>
		
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	<item>
		<title>Weekly Review 28.08.20</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-28.08.20</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-28.08.20</guid>
		<pubDate>Fri, 28 Aug 2020 22:36:00 GMT</pubDate>
		<description><![CDATA[<p>​Albert, Linda and Iain are joined by Julie Barr, this weeks prayer writer.</p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/weekly_review_28th_August_2020.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>​Albert, Linda and Iain are joined by Julie Barr, this weeks prayer writer.</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/Screenshot_2020-04-15_13.36.24_2.png"/>
		
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	<item>
		<title>Weekly Review - The Importance of Unity - 21.08.20</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-21.08.20</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-21.08.20</guid>
		<pubDate>Fri, 21 Aug 2020 22:57:00 GMT</pubDate>
		<description><![CDATA[<p>Tonight the Weekly Review dream team of Laura, Albert, Iain and James consider the importance of unity as we consider how we are going to have to come together as a wider society to face the tasks ahead. Unity is vital in our families, in our churches, between band members and co-hosts…</p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/weekly_review_21820.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Tonight the Weekly Review dream team of Laura, Albert, Iain and James consider the importance of unity as we consider how we are going to have to come together as a wider society to face the tasks ahead. Unity is vital in our families, in our churches, between band members and co-hosts…</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/Screenshot_2020-04-15_13.36.24_2.png"/>
		
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	<item>
		<title>Weekly Review - Music, Culture &amp; Elvis - 14.08.20</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-14.08.20</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-14.08.20</guid>
		<pubDate>Fri, 14 Aug 2020 22:43:00 GMT</pubDate>
		<description><![CDATA[<p>This week our guest is Erick du Toit and the theme is music and how it has shaped our culture starting with the influence of Elvis.</p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/weeklyreview14.8.20.m4a" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>This week our guest is Erick du Toit and the theme is music and how it has shaped our culture starting with the influence of Elvis.</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/Screenshot_2020-04-15_13.36.24_2.png"/>
		
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	<item>
		<title>Weekly Review - Setting out - 07.08.20</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-07.08.20</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-07.08.20</guid>
		<pubDate>Fri, 7 Aug 2020 22:19:00 GMT</pubDate>
		<description><![CDATA[<p><b>‘Setting Out’ </b>This week the gang are chatting about what it means to pause and draw breath before heading out on the ‘next stage’ in your life. Thinking of those facing new challenges in education, work, family and wider life with special guest trainee minister George Sneddon!</p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/audio_only_2.m4a" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p><b>‘Setting Out’ </b>This week the gang are chatting about what it means to pause and draw breath before heading out on the ‘next stage’ in your life. Thinking of those facing new challenges in education, work, family and wider life with special guest trainee minister George Sneddon!</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/Screenshot_2020-04-15_13.36.24_2.png"/>
		
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	<item>
		<title>Weekly Review - Mother and Son Special - 31.07.20</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-31.07.20</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-31.07.20</guid>
		<pubDate>Fri, 31 Jul 2020 22:28:00 GMT</pubDate>
		<description><![CDATA[<p>Laura and Iain are joined by Rhona &amp; James Cathcart and Jane &amp; Jack Steel!</p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/july31.m4a" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Laura and Iain are joined by Rhona &amp; James Cathcart and Jane &amp; Jack Steel!</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/Screenshot_2020-04-15_13.36.24_2.png"/>
		
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	<item>
		<title>Secret Chord Sessions - Artist Profile: Ian Paget</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/secret-chord-sessions-artist-profile-ian-paget</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/secret-chord-sessions-artist-profile-ian-paget</guid>
		<pubDate>Fri, 31 Jul 2020 09:00:00 GMT</pubDate>
		<description><![CDATA[<p><span>NEW PODCAST - Check out our new podcast and the first of this podcast series! In this series we will chat to some of the talented artists involved with the Secret Chord Sessions project, about there inspirations and music This episode we are talking to Ian Paget about his song ‘Simon Says’ which is currently the featured song on the chord sessions. The song was recorded in isolation in lockdown from the safety of Ian’s own home. You can also listen to this podcast on Apple Music and on Spotify</span><b> <ins><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7?si=OjAfTS2gR2qORhcQj8rZeA">HERE</a></ins></b></p>

<p><b><ins><a href="https://www.sanctuaryfirst.org.uk/secretchordsessions/simon-says">Listen to ‘Simon Says’ HERE</a></ins></b><b><ins><br>
</ins></b></p>

<p><b><ins> </ins></b></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/ian_paget_podcast_01.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p><span>NEW PODCAST - Check out our new podcast and the first of this podcast series! In this series we will chat to some of the talented artists involved with the Secret Chord Sessions project, about there inspirations and music This episode we are talking to Ian Paget about his song ‘Simon Says’ which is currently the featured song on the chord sessions. The song was recorded in isolation in lockdown from the safety of Ian’s own home. You can also listen to this podcast on Apple Music and on Spotify</span><b> <ins><a href="https://open.spotify.com/show/5zUy9z48g2r3FXq5fGzrR7?si=OjAfTS2gR2qORhcQj8rZeA">HERE</a></ins></b></p>

<p><b><ins><a href="https://www.sanctuaryfirst.org.uk/secretchordsessions/simon-says">Listen to ‘Simon Says’ HERE</a></ins></b><b><ins><br>
</ins></b></p>

<p><b><ins> </ins></b></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/ian_paget_podcast_image.png"/>
		
	</item>
	
	<item>
		<title>Weekly Review 24.07.20</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-24.07.20</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-24.07.20</guid>
		<pubDate>Fri, 24 Jul 2020 22:20:00 GMT</pubDate>
		<description><![CDATA[<p>​Albert and Laura are joined by James Cathcart and Iain Jamieson. Watch the video version of the show <b><ins><a href="https://www.sanctuaryfirst.org.uk/video/watch/weekly-review-24.07.20">HERE.</a></ins></b></p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/wr_24-7-20.m4a" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>​Albert and Laura are joined by James Cathcart and Iain Jamieson. Watch the video version of the show <b><ins><a href="https://www.sanctuaryfirst.org.uk/video/watch/weekly-review-24.07.20">HERE.</a></ins></b></p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/Screenshot_2020-04-15_13.36.24_2.png"/>
		
	</item>
	
	<item>
		<title>Christian Creatives Episode 4: Music with Iain Jamieson</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/christian-creatives-episode-4-music-with-iain-jamieson</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/christian-creatives-episode-4-music-with-iain-jamieson</guid>
		<pubDate>Thu, 23 Jul 2020 10:00:00 GMT</pubDate>
		<description><![CDATA[<p>In ‘Christian Creatives’, a new fortnightly podcast series, Laura Digan discusses sources of inspiration, practicalities and managing confidence with creatives from different disciplines. In this second episode Laura interviews doctor and musician, Iain Jamieson. </p>

<p>Each week, to encourage you to grow your creative skills and confidence, the featured artist will set a creative activity for you to take part in. Check out the <a href="https://www.sanctuaryfirst.org.uk/blog/christian-creatives-music-jamieson">blog post</a> to see Iain’s activity. Have fun with it!</p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/christian_creatives_podcast_04_0.2_audio_.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>In ‘Christian Creatives’, a new fortnightly podcast series, Laura Digan discusses sources of inspiration, practicalities and managing confidence with creatives from different disciplines. In this second episode Laura interviews doctor and musician, Iain Jamieson. </p>

<p>Each week, to encourage you to grow your creative skills and confidence, the featured artist will set a creative activity for you to take part in. Check out the <a href="https://www.sanctuaryfirst.org.uk/blog/christian-creatives-music-jamieson">blog post</a> to see Iain’s activity. Have fun with it!</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/christian_creatives_podcast_series_-_image_02_1.png"/>
		
	</item>
	
	<item>
		<title>Weekly Review 17.07.20</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-17.07.20</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-17.07.20</guid>
		<pubDate>Fri, 17 Jul 2020 22:15:00 GMT</pubDate>
		<description><![CDATA[<p>​Albert and Laura are joined by Martyn Day MP and James Cathcart</p>]]></description>
		
		
		<itunes:summary><![CDATA[<p>​Albert and Laura are joined by Martyn Day MP and James Cathcart</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/Screenshot_2020-04-15_13.36.24_2.png"/>
		
	</item>
	
	<item>
		<title>Weekly Review 10.07.20</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-10.07.20</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-10.07.20</guid>
		<pubDate>Fri, 17 Jul 2020 11:14:00 GMT</pubDate>
		<description><![CDATA[]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/audio_only.m4a" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/Screenshot_2020-04-15_13.36.24_2.png"/>
		
	</item>
	
	<item>
		<title>Weekly Review 03.07.20</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-3-july-2020</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-3-july-2020</guid>
		<pubDate>Sat, 4 Jul 2020 21:44:00 GMT</pubDate>
		<description><![CDATA[<p>Join Albert and Laura with guest Liz Crumlish</p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/weeklyreview3-7-20.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Join Albert and Laura with guest Liz Crumlish</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/weekly_review.png"/>
		
	</item>
	
	<item>
		<title>Weekly Review 26.06.20</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-26.06.20</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-26.06.20</guid>
		<pubDate>Fri, 26 Jun 2020 22:49:00 GMT</pubDate>
		<description><![CDATA[<p>Join Albert and Laura with guests Erick du Toit and Ian Ferguson</p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/Weekly_Review_260620-MP3.mp3" length="31557229" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Join Albert and Laura with guests Erick du Toit and Ian Ferguson</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/weekly_review.png"/>
		
	</item>
	
	<item>
		<title>Christian Creatives Episode 3: Art with Morven Robertson</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/christian-creatives-epiosode-3-art-with-morven-robertson</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/christian-creatives-epiosode-3-art-with-morven-robertson</guid>
		<pubDate>Fri, 26 Jun 2020 20:02:00 GMT</pubDate>
		<description><![CDATA[<p>In ‘Christian Creatives’, a new fortnightly podcast series, Laura Digan discusses sources of inspiration, practicalities and managing confidence with creatives from different disciplines. In this second episode Laura interviews artist Morven Robertson. </p>

<p>Each week, to encourage you to grow your creative skills and confidence, the featured artist will set a creative activity for you to take part in. Check out the <a title="" href="https://www.sanctuaryfirst.org.uk/blog/article/christian-creatives-music-steel">blog post</a> to see Morven’s activity. Have fun with it!</p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/christian_creatives_podcast_episode_3.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>In ‘Christian Creatives’, a new fortnightly podcast series, Laura Digan discusses sources of inspiration, practicalities and managing confidence with creatives from different disciplines. In this second episode Laura interviews artist Morven Robertson. </p>

<p>Each week, to encourage you to grow your creative skills and confidence, the featured artist will set a creative activity for you to take part in. Check out the <a title="" href="https://www.sanctuaryfirst.org.uk/blog/article/christian-creatives-music-steel">blog post</a> to see Morven’s activity. Have fun with it!</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/christian_creatives_podcast_series_-_image_02_1.png"/>
		
	</item>
	
	<item>
		<title>Weekly Review 19.06.20</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-19.06.20-podcast</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-19.06.20-podcast</guid>
		<pubDate>Fri, 19 Jun 2020 23:00:00 GMT</pubDate>
		<description><![CDATA[<p>Join us for the Sanctuary First Weekly Review - a relaxed, informal conversation with the Sanctuary First team and special guests reviewing the past week. Expect laughter, music and surreal tangents… This week Albert, Laura and Iain are joined by Matt Hickman and Jonathan Fleming.</p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/Weekly_Review_19.06.20.mp3" length="48073585" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Join us for the Sanctuary First Weekly Review - a relaxed, informal conversation with the Sanctuary First team and special guests reviewing the past week. Expect laughter, music and surreal tangents… This week Albert, Laura and Iain are joined by Matt Hickman and Jonathan Fleming.</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/weekly_review.png"/>
		
	</item>
	
	<item>
		<title>Weekly Review 12.06.20</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-12.06.20</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/weekly-review-12.06.20</guid>
		<pubDate>Fri, 12 Jun 2020 22:00:00 GMT</pubDate>
		<description><![CDATA[<p>Join us for the Sanctuary First Weekly Review - a relaxed, informal conversation with the Sanctuary First team and special guests reviewing the past week. Expect laughter, music and surreal tangents… This week Albert, Laura and Iain are joined by Fiona Reynolds and Scott Shackleton.</p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/weekly_review_fri_12_june-MP3.mp3" length="37861601" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Join us for the Sanctuary First Weekly Review - a relaxed, informal conversation with the Sanctuary First team and special guests reviewing the past week. Expect laughter, music and surreal tangents… This week Albert, Laura and Iain are joined by Fiona Reynolds and Scott Shackleton.</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/weekly_review.png"/>
		
	</item>
	
	<item>
		<title>Christian Creatives Episode 2: Music with Jim Steel</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/christian-creatives-episode-2-music-with-jim-steel</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/christian-creatives-episode-2-music-with-jim-steel</guid>
		<pubDate>Thu, 11 Jun 2020 13:00:00 GMT</pubDate>
		<description><![CDATA[<p>In ‘Christian Creatives’, a new fortnightly podcast series, Laura Digan discusses sources of inspiration, practicalities and managing confidence with creatives from different disciplines. In this second episode Laura interviews song writer and musician Jim Steel. </p>

<p>Each week, to encourage you to grow your creative skills and confidence, the featured artist will set a creative activity for you to take part in. Check out the <a href="https://www.sanctuaryfirst.org.uk/blog/christian-creatives-music-jim-steel">blog post</a> to see Jim’s activity. Have fun with it!</p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/christian_creatives_podcast_episode_2_0.1.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>In ‘Christian Creatives’, a new fortnightly podcast series, Laura Digan discusses sources of inspiration, practicalities and managing confidence with creatives from different disciplines. In this second episode Laura interviews song writer and musician Jim Steel. </p>

<p>Each week, to encourage you to grow your creative skills and confidence, the featured artist will set a creative activity for you to take part in. Check out the <a href="https://www.sanctuaryfirst.org.uk/blog/christian-creatives-music-jim-steel">blog post</a> to see Jim’s activity. Have fun with it!</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/cristain_creatives_epsiode_2.png"/>
		
	</item>
	
	<item>
		<title>Christian Creatives Episode 1: Poetry with James Cathcart</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/christian-creatives-podcast-series-ep.1</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/christian-creatives-podcast-series-ep.1</guid>
		<pubDate>Thu, 28 May 2020 10:00:00 GMT</pubDate>
		<description><![CDATA[<p>In ‘Christian Creatives’, a new fortnightly podcast series, Laura Digan discusses sources of inspiration, practicalities and managing confidence with creatives from different disciplines. In this first episode Laura interviews the poet James Cathcart. James is familiar member of the Sanctuary First team but in this episode you get to hear him with his ‘poetry hat’ on encouraging us to give it a go, blur the boundaries, loosen up, and to avoid the blank page at all costs.</p>

<p>Each week, to encourage you to grow your creative skills and confidence, the featured artist will set a creative activity for you to take part in. Check out the <a href="https://www.sanctuaryfirst.org.uk/blog/christian-creatives-poetry-cathcart">blog post</a> to see James’s activity. Have fun with it!</p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/christian_creatives_podcast_01_1_1.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>In ‘Christian Creatives’, a new fortnightly podcast series, Laura Digan discusses sources of inspiration, practicalities and managing confidence with creatives from different disciplines. In this first episode Laura interviews the poet James Cathcart. James is familiar member of the Sanctuary First team but in this episode you get to hear him with his ‘poetry hat’ on encouraging us to give it a go, blur the boundaries, loosen up, and to avoid the blank page at all costs.</p>

<p>Each week, to encourage you to grow your creative skills and confidence, the featured artist will set a creative activity for you to take part in. Check out the <a href="https://www.sanctuaryfirst.org.uk/blog/christian-creatives-poetry-cathcart">blog post</a> to see James’s activity. Have fun with it!</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/christian_creatives_podcast_series_-_image_02.png"/>
		
	</item>
	
	<item>
		<title>Albert &amp; Linda Podcast</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/albert-linda-podcast</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/albert-linda-podcast</guid>
		<pubDate>Sat, 14 Mar 2020 17:18:00 GMT</pubDate>
		<description><![CDATA[<p>Albert and Linda talk about the plans for the upcoming children’s app, its uses, the importance of encouraging prayer amongst young children and the challenges of creating the app itself.</p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/albert_and_linda_-_podcast_-_14.03.20.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Albert and Linda talk about the plans for the upcoming children’s app, its uses, the importance of encouraging prayer amongst young children and the challenges of creating the app itself.</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/albert-and-linda-podcast-image.png"/>
		
	</item>
	
	<item>
		<title>Conversations Behind The Scenes</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/a-day-in-the-life-of-sf-production-team</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/a-day-in-the-life-of-sf-production-team</guid>
		<pubDate>Fri, 31 Jan 2020 16:37:00 GMT</pubDate>
		<description><![CDATA[<p>​This is a 36 minute podcast where the Sanctuary First Production Team, Albert Bogle, Laura Digan and Jack Steel reflect on the content they have just produced for the site.</p>]]></description>
		
		
		<itunes:summary><![CDATA[<p>​This is a 36 minute podcast where the Sanctuary First Production Team, Albert Bogle, Laura Digan and Jack Steel reflect on the content they have just produced for the site.</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/SF_Production_Podcast_.jpg"/>
		
	</item>
	
	<item>
		<title>Old John on the Hill</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/old-john-on-the-hill</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/old-john-on-the-hill</guid>
		<pubDate>Sat, 28 Dec 2019 16:10:00 GMT</pubDate>
		<description><![CDATA[<p>​The Apostle John the last of the disciples of Jesus recalls what he remembers about Jesus and Mary and Joseph. This is a charming short story written by Iain Jamieson and read by Alec Shuttleworth.</p>]]></description>
		
		
		<itunes:summary><![CDATA[<p>​The Apostle John the last of the disciples of Jesus recalls what he remembers about Jesus and Mary and Joseph. This is a charming short story written by Iain Jamieson and read by Alec Shuttleworth.</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/Burning_logJPG.JPG"/>
		
	</item>
	
	<item>
		<title>Phillippi&#8217;s Nativity Painting</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/phillippis-nativity-painting</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/phillippis-nativity-painting</guid>
		<pubDate>Tue, 24 Dec 2019 11:02:00 GMT</pubDate>
		<description><![CDATA[<p>​Albert looks through the Christmas archive and highlights Alec Shuttleworth’s heart warming story of Phillippi the painter</p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/sf-christmas-podcast-2019.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>​Albert looks through the Christmas archive and highlights Alec Shuttleworth’s heart warming story of Phillippi the painter</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/IMG_1719.jpeg"/>
		
	</item>
	
	<item>
		<title>When Grace comes to town (ii)</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/podcast-when-grace-comes-to-town-ii</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/podcast-when-grace-comes-to-town-ii</guid>
		<pubDate>Tue, 10 Dec 2019 16:23:00 GMT</pubDate>
		<description><![CDATA[<p>Albert talks with Jack Steel about the preparations he has been making to shoot the Sanctuary First Christmas Movie. It is due to be released on the 16 December. </p>

<p>This is a short movie placed ten years from now in a more hostile environment. Following another serious financial world recession where food is scarce a young woman encounters obstacles that make her afraid to believe in goodness. </p>]]></description>
		
		
		<enclosure url="https://b44af8700805016a9399-c9fdcabd03d9786d6afe4da673ed8665.ssl.cf3.rackcdn.com/podcasts/2019/albert-with-jack-2.mp3" length="8353697" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Albert talks with Jack Steel about the preparations he has been making to shoot the Sanctuary First Christmas Movie. It is due to be released on the 16 December. </p>

<p>This is a short movie placed ten years from now in a more hostile environment. Following another serious financial world recession where food is scarce a young woman encounters obstacles that make her afraid to believe in goodness. </p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/dark-underpass.jpg"/>
		
	</item>
	
	<item>
		<title>When Grace comes to town (i)</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/when-grace-comes-to-town</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/when-grace-comes-to-town</guid>
		<pubDate>Mon, 2 Dec 2019 00:35:00 GMT</pubDate>
		<description><![CDATA[<p>Albert Bogle speaks to Iain Jamieson about the Christmas Theme ‘ When Grace Comes to Town’. Iain asks where has grace gone in our public debate? He suggests that Grace needs to be encountered before we can live it out. This is a free ranging conversation that engages with the meaning of grace.</p>]]></description>
		
		
		<enclosure url="http://27a8463bcc09042c8e62-854d19d58a906a28c8397c56b73496df.r51.cf1.rackcdn.com/2019/WhenGraceComes.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Albert Bogle speaks to Iain Jamieson about the Christmas Theme ‘ When Grace Comes to Town’. Iain asks where has grace gone in our public debate? He suggests that Grace needs to be encountered before we can live it out. This is a free ranging conversation that engages with the meaning of grace.</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/IMG_0417.png_.png"/>
		
	</item>
	
	<item>
		<title>The inheritance of love.</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/the-inheritance-of-love</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/the-inheritance-of-love</guid>
		<pubDate>Mon, 18 Nov 2019 22:59:00 GMT</pubDate>
		<description><![CDATA[<p>Albert speaks to his long time friend Fergus Buchanan on how individual people leave their mark on our lives. Fergus chats about Miss McNeill. </p>]]></description>
		
		
		<enclosure url="http://27a8463bcc09042c8e62-854d19d58a906a28c8397c56b73496df.r51.cf1.rackcdn.com/2019/FergusBuchanan.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Albert speaks to his long time friend Fergus Buchanan on how individual people leave their mark on our lives. Fergus chats about Miss McNeill. </p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/IMG_1576.JPG"/>
		
	</item>
	
	<item>
		<title>Jimmy Jesus</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/jimmy-jesus</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/jimmy-jesus</guid>
		<pubDate>Mon, 11 Nov 2019 11:09:00 GMT</pubDate>
		<description><![CDATA[<p>Albert speaks with Linda Pollock about an “Inheritance of Love” in a divided city, and Laura Digan shares what happens when you are given the inheritance of music from a much admired teacher.</p>]]></description>
		
		
		<enclosure url="https://b44af8700805016a9399-c9fdcabd03d9786d6afe4da673ed8665.ssl.cf3.rackcdn.com/podcasts/2019/jimmy-jesus.mp3" length="13652075" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Albert speaks with Linda Pollock about an “Inheritance of Love” in a divided city, and Laura Digan shares what happens when you are given the inheritance of music from a much admired teacher.</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/jimmy-jesus-poster.jpg"/>
		
	</item>
	
	<item>
		<title>Inheritance of Love</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/inheritance-of-love</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/inheritance-of-love</guid>
		<pubDate>Wed, 6 Nov 2019 14:55:00 GMT</pubDate>
		<description><![CDATA[]]></description>
		
		
		<enclosure url="https://e00a39ccc6aa0c368b2a-854d19d58a906a28c8397c56b73496df.ssl.cf1.rackcdn.com/2019/inheritance_of_love.mp3" length="18167728" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/inheritance-of-love-poster.jpg"/>
		
	</item>
	
	<item>
		<title>The whole of life is to be a holy moment</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/whole-life-holy-moment</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/whole-life-holy-moment</guid>
		<pubDate>Mon, 22 Jul 2019 09:00:00 GMT</pubDate>
		<description><![CDATA[<p>Listen to our latest podcast. James chats to Neil Urquhart of Fullarton ConneXions, one of our Daily Worship writers for our Game On theme, who talks about his love of sport, helping athletes come to terms with injury, the history of rulemaking, the Latin root of &#8216;Competition&#8217;, and the value of sport for developing character and building community - &#8220;God has used sport to teach me so many lessons.&#8221;</p>]]></description>
		
		
		<enclosure url="http://27a8463bcc09042c8e62-854d19d58a906a28c8397c56b73496df.r51.cf1.rackcdn.com/2019/SFPod_whole_life_holy_moment_NU.mp3" length="33263618" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Listen to our latest podcast. James chats to Neil Urquhart of Fullarton ConneXions, one of our Daily Worship writers for our Game On theme, who talks about his love of sport, helping athletes come to terms with injury, the history of rulemaking, the Latin root of &#8216;Competition&#8217;, and the value of sport for developing character and building community - &#8220;God has used sport to teach me so many lessons.&#8221;</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/neil_urquhart_fullarton_connecions2.jpg"/>
		
	</item>
	
	<item>
		<title>Meet Laura Digan</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/meet-laura-digan</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/meet-laura-digan</guid>
		<pubDate>Tue, 9 Jul 2019 11:47:00 GMT</pubDate>
		<description><![CDATA[<p>Laura Digan minister in training joins Sanctuary First team over the Summer and chats with Albert Bogle about the growing interest in being part of a worshipping ‘online” community like Sanctuary First.</p>]]></description>
		
		
		<enclosure url="http://27a8463bcc09042c8e62-854d19d58a906a28c8397c56b73496df.r51.cf1.rackcdn.com/2019/9%20Linlithgow%20Road%205.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Laura Digan minister in training joins Sanctuary First team over the Summer and chats with Albert Bogle about the growing interest in being part of a worshipping ‘online” community like Sanctuary First.</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/Laura.png"/>
		
	</item>
	
	<item>
		<title>Birdsong: Wild Worship</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/birdsong-wild-worship</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/birdsong-wild-worship</guid>
		<pubDate>Fri, 17 May 2019 18:30:00 GMT</pubDate>
		<description><![CDATA[<p>Listen to James Cathcart from the SF team as he goes for a walk and thinks about Psalm 148, birdsong and &#8220;this wild worship that is going on all around us that we can join in from time to time&#8230;&#8221;</p>]]></description>
		
		
		<enclosure url="https://e00a39ccc6aa0c368b2a-854d19d58a906a28c8397c56b73496df.ssl.cf1.rackcdn.com/2019/birdsong-wild-worship.mp3" length="15446853" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Listen to James Cathcart from the SF team as he goes for a walk and thinks about Psalm 148, birdsong and &#8220;this wild worship that is going on all around us that we can join in from time to time&#8230;&#8221;</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/dunnock_bird_tree.jpg"/>
		
	</item>
	
	<item>
		<title>Beholding The Man</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/beholding-the-man</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/beholding-the-man</guid>
		<pubDate>Wed, 17 Apr 2019 12:00:00 GMT</pubDate>
		<description><![CDATA[<p>Beholding The Man&#8230; as a Lent Discipline. James Cathcart from the SF team talks about our Lent Disciplines and the wonder of incarnation. He invites us to take the time to picture what Jesus looks like&#8230; &#8220;A human like you and me and also unutterably unlike you and me. An entire human who is also entirely divine. Our minds struggle to find it sensible, but it makes sense. It makes sense that a loving God reaches out to us — to walk our road, to carry our burdens, to feel our pain but also our joy, our enthusiasm, our adventurous spirit.&#8221;</p>]]></description>
		
		
		<enclosure url="https://e00a39ccc6aa0c368b2a-854d19d58a906a28c8397c56b73496df.ssl.cf1.rackcdn.com/2019/behold-the-man-podcast.mp3" length="12785289" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Beholding The Man&#8230; as a Lent Discipline. James Cathcart from the SF team talks about our Lent Disciplines and the wonder of incarnation. He invites us to take the time to picture what Jesus looks like&#8230; &#8220;A human like you and me and also unutterably unlike you and me. An entire human who is also entirely divine. Our minds struggle to find it sensible, but it makes sense. It makes sense that a loving God reaches out to us — to walk our road, to carry our burdens, to feel our pain but also our joy, our enthusiasm, our adventurous spirit.&#8221;</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/tide_boots_beach.jpg"/>
		
	</item>
	
	<item>
		<title>Glasgow-On Yourself</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/glasgow-on-yourself</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/glasgow-on-yourself</guid>
		<pubDate>Fri, 22 Mar 2019 08:30:00 GMT</pubDate>
		<description><![CDATA[<p>James Cathcart reflects on our March theme &#8216;In The Neighbourhood&#8217; and this idea of contemplating our relationship with God in the context of the communities we live in. He shares a poem he has written about Glasgow, where he now lives, entitled &#8216;Glasgow-On Yourself&#8230;&#8217; &#8220;Where the despicable and the inexplicable, / and the breathtakingly beautiful / jostle into view.&#8221;</p>]]></description>
		
		
		<enclosure url="https://e00a39ccc6aa0c368b2a-854d19d58a906a28c8397c56b73496df.ssl.cf1.rackcdn.com/2019/glasgow-on-yourself.mp3" length="10901129" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>James Cathcart reflects on our March theme &#8216;In The Neighbourhood&#8217; and this idea of contemplating our relationship with God in the context of the communities we live in. He shares a poem he has written about Glasgow, where he now lives, entitled &#8216;Glasgow-On Yourself&#8230;&#8217; &#8220;Where the despicable and the inexplicable, / and the breathtakingly beautiful / jostle into view.&#8221;</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/glasgow_street_lamp.jpg"/>
		
	</item>
	
	<item>
		<title>Jesus, Friends, Rugby!</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/jesus-friends-rugby</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/jesus-friends-rugby</guid>
		<pubDate>Wed, 27 Feb 2019 12:30:00 GMT</pubDate>
		<description><![CDATA[<p>James Cathcart catches up with Rev Dan Harper of Bridge of Allan Parish Church. They pick up on our February theme &#8216;I Have Called You Friends&#8217;, chat about Jesus, friendship and start on an extended metaphor about rugby and discipleship - and it&#8217;s fair to say they run with the ball&#8230;  Ever wondered what Christians can learn from rugby players? Or what position the Sons of Thunder would play in a starting 15? Listen now to find out.</p>]]></description>
		
		
		<enclosure url="https://e00a39ccc6aa0c368b2a-854d19d58a906a28c8397c56b73496df.ssl.cf1.rackcdn.com/2019/Jesus-friends-rugby.mp3" length="11798350" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>James Cathcart catches up with Rev Dan Harper of Bridge of Allan Parish Church. They pick up on our February theme &#8216;I Have Called You Friends&#8217;, chat about Jesus, friendship and start on an extended metaphor about rugby and discipleship - and it&#8217;s fair to say they run with the ball&#8230;  Ever wondered what Christians can learn from rugby players? Or what position the Sons of Thunder would play in a starting 15? Listen now to find out.</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/coffee_bridge_of_allan_parish_church.jpg"/>
		
	</item>
	
	<item>
		<title>Re-Imagining Church Conference (2) Story, art and fragility</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/re-imagining-church-conference-2-story-art-and-fragility</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/re-imagining-church-conference-2-story-art-and-fragility</guid>
		<pubDate>Mon, 18 Feb 2019 09:00:00 GMT</pubDate>
		<description><![CDATA[<p>In this episode James speaks to three more participants from our recent Re-Imagining Church conference, Russell McLarty, Fiona Campbell and Martin Johnstone. They discuss the importance of stories, art, and fragility&#8230; Listen to part 1 &#8216;Looking out in love&#8217; to hear James talking to Darren Jalland and Esther Vaughan.</p>]]></description>
		
		
		<enclosure url="https://e00a39ccc6aa0c368b2a-854d19d58a906a28c8397c56b73496df.ssl.cf1.rackcdn.com/2019/RICC-art-and-fragility_1.mp3" length="13256372" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>In this episode James speaks to three more participants from our recent Re-Imagining Church conference, Russell McLarty, Fiona Campbell and Martin Johnstone. They discuss the importance of stories, art, and fragility&#8230; Listen to part 1 &#8216;Looking out in love&#8217; to hear James talking to Darren Jalland and Esther Vaughan.</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/re-imaging_church_prayer_booklet_pencil.jpg"/>
		
	</item>
	
	<item>
		<title>Re-Imaging Church Conference (1) Looking out in love</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/re-imaging-church-conf-1-love</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/re-imaging-church-conf-1-love</guid>
		<pubDate>Mon, 4 Feb 2019 08:00:00 GMT</pubDate>
		<description><![CDATA[<p>In this episode James speaks to two participants from our recent Re-Imagining Church conference, Darren Jalland, and Esther Vaughan. They discuss the importance of having an open outlook, loving and caring for one another, and tea breaks!</p>]]></description>
		
		
		<enclosure url="https://e00a39ccc6aa0c368b2a-854d19d58a906a28c8397c56b73496df.ssl.cf1.rackcdn.com/2019/looking-out-in-love.mp3" length="20644593" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>In this episode James speaks to two participants from our recent Re-Imagining Church conference, Darren Jalland, and Esther Vaughan. They discuss the importance of having an open outlook, loving and caring for one another, and tea breaks!</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/re-imaging_church_programme.jpg"/>
		
	</item>
	
	<item>
		<title>Cardboard Stars</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/cardboard-stars</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/cardboard-stars</guid>
		<pubDate>Mon, 24 Dec 2018 09:00:00 GMT</pubDate>
		<description><![CDATA[<p>James Cathcart from the team shares a poem entitled: &#8216;Cardboard Stars&#8217;. It&#8217;s about the original nativity story and the retellings that have come after that invite us to join the mystery.</p>]]></description>
		
		
		<enclosure url="https://e00a39ccc6aa0c368b2a-854d19d58a906a28c8397c56b73496df.ssl.cf1.rackcdn.com/2018/Cardboard_Stars.mp3" length="15033073" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>James Cathcart from the team shares a poem entitled: &#8216;Cardboard Stars&#8217;. It&#8217;s about the original nativity story and the retellings that have come after that invite us to join the mystery.</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/cardboard_star_bright.jpg"/>
		
	</item>
	
	<item>
		<title>Mary&#8217;s Response</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/marys-response</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/marys-response</guid>
		<pubDate>Tue, 18 Dec 2018 08:48:00 GMT</pubDate>
		<description><![CDATA[<p>Linda Pollock tells the story of how Mary responded to the angel’s news.</p>]]></description>
		
		
		<itunes:summary><![CDATA[<p>Linda Pollock tells the story of how Mary responded to the angel’s news.</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/Mary_angel.png"/>
		
	</item>
	
	<item>
		<title>Re-imagine Ministry in a Changing Culture.</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/elspeth-mackay</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/elspeth-mackay</guid>
		<pubDate>Thu, 25 Oct 2018 10:50:00 GMT</pubDate>
		<description><![CDATA[<p>This is the second in a series of podcasts where Albert chats to ministers as they move around their parishes. </p>

<p>In this podcast Albert reflects with Elspeth MCKay the minister of Cumbernauld Old about the opportunities and challenges her Kirk Session face as they begin to re-imagine the future of their ministry in a changing culture.</p>]]></description>
		
		
		<enclosure url="http://27a8463bcc09042c8e62-854d19d58a906a28c8397c56b73496df.r51.cf1.rackcdn.com/2018/Albert_meets_Elspeth_McKay.mp3" length="raemx" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>This is the second in a series of podcasts where Albert chats to ministers as they move around their parishes. </p>

<p>In this podcast Albert reflects with Elspeth MCKay the minister of Cumbernauld Old about the opportunities and challenges her Kirk Session face as they begin to re-imagine the future of their ministry in a changing culture.</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/Cumbernauld_old.JPG"/>
		
	</item>
	
	<item>
		<title>Connect Groups</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/connect-groups</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/connect-groups</guid>
		<pubDate>Thu, 18 Oct 2018 11:33:00 GMT</pubDate>
		<description><![CDATA[<p>Albert in conversation with Rev Gordon Reid former minister of Gillespie Memorial in Dunfermline. Albert and Gordon discuss the place of small groups in bringing renewal to the church</p>]]></description>
		
		
		<enclosure url="http://27a8463bcc09042c8e62-854d19d58a906a28c8397c56b73496df.r51.cf1.rackcdn.com/2018/TinderBox.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Albert in conversation with Rev Gordon Reid former minister of Gillespie Memorial in Dunfermline. Albert and Gordon discuss the place of small groups in bringing renewal to the church</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/coffee-chat-2.jpg"/>
		
	</item>
	
	<item>
		<title>In the Library</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/in-the-library</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/in-the-library</guid>
		<pubDate>Sun, 7 Oct 2018 18:00:00 GMT</pubDate>
		<description><![CDATA[<p>Enjoy live music, reflection, poetry, interview, discussion? Join our recording of our recent live &#8216;radio show&#8217; at the Royal Hotel, Bridge of Allan. Featuring James Cathcart, Amanda MacQuarrie, Albert Bogle, Dan Harper and guest musicians Those Scottish Campers.The Bible is a book but it is also much older, stranger and wilder than the category ‘book’. It is more of a library than a book - a collection written over thousands of years across a number of different cultures, spanning multiple genres&#8230; Join us in the library.</p>]]></description>
		
		
		<enclosure url="http://27a8463bcc09042c8e62-854d19d58a906a28c8397c56b73496df.r51.cf1.rackcdn.com/2018/InTheLibrary_2.mp3" length="68892618" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Enjoy live music, reflection, poetry, interview, discussion? Join our recording of our recent live &#8216;radio show&#8217; at the Royal Hotel, Bridge of Allan. Featuring James Cathcart, Amanda MacQuarrie, Albert Bogle, Dan Harper and guest musicians Those Scottish Campers.The Bible is a book but it is also much older, stranger and wilder than the category ‘book’. It is more of a library than a book - a collection written over thousands of years across a number of different cultures, spanning multiple genres&#8230; Join us in the library.</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/LITL.jpg"/>
		
	</item>
	
	<item>
		<title>Neil Wallace @ Crêt-Bérard part 2</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/neil-wallace-cret-berard-part-2</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/neil-wallace-cret-berard-part-2</guid>
		<pubDate>Fri, 14 Sep 2018 10:24:00 GMT</pubDate>
		<description><![CDATA[<p>From 1949 to 1953, thousands of young people participated in the construction of the first buildings of Crêt-Bérard under the leadership of Pastor Albert Girardeau. He made an appeal to the Waldensian youth to help him build a place of retreat in order to help Christians grow in their faith. Today Crêt-Bérard continues to do this but is also open to many other groups and individuals to use their facilities. I spent a wonderful afternoon finding out about the centre with Neil Wallace who attends the Scots Kirk in Lausanne. This podcasts reflects a little of that afternoon.</p>]]></description>
		
		
		<enclosure url="http://27a8463bcc09042c8e62-854d19d58a906a28c8397c56b73496df.r51.cf1.rackcdn.com/2018/CretBerard_2.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>From 1949 to 1953, thousands of young people participated in the construction of the first buildings of Crêt-Bérard under the leadership of Pastor Albert Girardeau. He made an appeal to the Waldensian youth to help him build a place of retreat in order to help Christians grow in their faith. Today Crêt-Bérard continues to do this but is also open to many other groups and individuals to use their facilities. I spent a wonderful afternoon finding out about the centre with Neil Wallace who attends the Scots Kirk in Lausanne. This podcasts reflects a little of that afternoon.</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/CretBerard.jpg"/>
		
	</item>
	
	<item>
		<title>Neil Wallace @ Crêt-Bérard part 1</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/neil-wallace-cret-berard-part-1</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/neil-wallace-cret-berard-part-1</guid>
		<pubDate>Fri, 14 Sep 2018 10:16:00 GMT</pubDate>
		<description><![CDATA[<p>From 1949 to 1953, thousands of young people participated in the construction of the first buildings of Crêt-Bérard under the leadership of Pastor Albert Girardeau. He made an appeal to the Waldensian youth to help him build a place of retreat in order to help Christians grow in their faith. Today Crêt-Bérard continues to do this but is also open to many other groups and individuals to use their facilities. I spent a wonderful afternoon finding out about the centre with Neil Wallace who attends the Scots Kirk in Lausanne. This podcasts reflects a little of that afternoon.</p>]]></description>
		
		
		<enclosure url="http://27a8463bcc09042c8e62-854d19d58a906a28c8397c56b73496df.r51.cf1.rackcdn.com/2018/NeilWallace.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>From 1949 to 1953, thousands of young people participated in the construction of the first buildings of Crêt-Bérard under the leadership of Pastor Albert Girardeau. He made an appeal to the Waldensian youth to help him build a place of retreat in order to help Christians grow in their faith. Today Crêt-Bérard continues to do this but is also open to many other groups and individuals to use their facilities. I spent a wonderful afternoon finding out about the centre with Neil Wallace who attends the Scots Kirk in Lausanne. This podcasts reflects a little of that afternoon.</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/NeilWallace.jpg"/>
		
	</item>
	
	<item>
		<title>Lorna and Barry are getting married!</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/lorna-barry-married</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/lorna-barry-married</guid>
		<pubDate>Fri, 31 Aug 2018 08:30:00 GMT</pubDate>
		<description><![CDATA[<p>In this episode James from the team spoke to Lorna and Barry a few days before our minister Albert married them at a recent ceremony. Find out how they met, get some advice for planning your own wedding, hear of the importance of &#8216;maverick mums&#8217;, and discover why weddings should be #Epic&#8230;</p>]]></description>
		
		
		<enclosure url="https://e00a39ccc6aa0c368b2a-854d19d58a906a28c8397c56b73496df.ssl.cf1.rackcdn.com/2018/lorna_barry_getting_married.mp3" length="13106320" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>In this episode James from the team spoke to Lorna and Barry a few days before our minister Albert married them at a recent ceremony. Find out how they met, get some advice for planning your own wedding, hear of the importance of &#8216;maverick mums&#8217;, and discover why weddings should be #Epic&#8230;</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/lorna_barry_sf.jpg"/>
		
	</item>
	
	<item>
		<title>PossilparkPod</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/possilparkpod</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/possilparkpod</guid>
		<pubDate>Fri, 24 Aug 2018 13:47:00 GMT</pubDate>
		<description><![CDATA[<p>Albert takes a drive with Rev Linda Pollock around her Possilpark Parish discussing life, death and community. The podcast features a recording of the Bogle Band performing ‘Have You Room For Love?’ from our recent Songs of Sanctuary Gig in Edinburgh.</p>]]></description>
		
		
		<itunes:summary><![CDATA[<p>Albert takes a drive with Rev Linda Pollock around her Possilpark Parish discussing life, death and community. The podcast features a recording of the Bogle Band performing ‘Have You Room For Love?’ from our recent Songs of Sanctuary Gig in Edinburgh.</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/linda_pollock_sf_logo.jpg"/>
		
	</item>
	
	<item>
		<title>Running With Dave</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/running-with-dave</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/running-with-dave</guid>
		<pubDate>Tue, 19 Jun 2018 12:47:00 GMT</pubDate>
		<description><![CDATA[<p>James from the SF team goes for a run with Rev Dave Slater of Gartcosh and Glenboig parish churches - they chat pilgrimage, fitness apps, prayer, C25k, ParkRun, ducks and great crested newts! Their conversation ties in to the &#8216;Ready Pilgrim?&#8217; theme.</p>]]></description>
		
		
		<enclosure url="https://e00a39ccc6aa0c368b2a-854d19d58a906a28c8397c56b73496df.ssl.cf1.rackcdn.com/2018/DaveRunSFPod.mp3" length="27075940" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>James from the SF team goes for a run with Rev Dave Slater of Gartcosh and Glenboig parish churches - they chat pilgrimage, fitness apps, prayer, C25k, ParkRun, ducks and great crested newts! Their conversation ties in to the &#8216;Ready Pilgrim?&#8217; theme.</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/gartcosh_nature_reserve.jpg"/>
		
	</item>
	
	<item>
		<title>Tin Can Meditation</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/tin-can-meditation</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/tin-can-meditation</guid>
		<pubDate>Thu, 19 Apr 2018 16:32:00 GMT</pubDate>
		<description><![CDATA[<p>In this episode James Cathcart from the team leads a &#8216;Tin Can Meditation&#8217;. So before you listen we invite you to go get a tin. Dig around in the back of the cupboard, or nip down to the shops, so that you  can use the tin for the mindfulness reflection and can then donate it. In the reflection we will think about where the tins are from and where they are going. You will then be invited to drop your tin off at a local foodbank to help those in need in your community.</p>]]></description>
		
		
		<enclosure url="http://27a8463bcc09042c8e62-854d19d58a906a28c8397c56b73496df.r51.cf1.rackcdn.com/2018/Tin_can_meditation.mp3" length="9867097 " type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>In this episode James Cathcart from the team leads a &#8216;Tin Can Meditation&#8217;. So before you listen we invite you to go get a tin. Dig around in the back of the cupboard, or nip down to the shops, so that you  can use the tin for the mindfulness reflection and can then donate it. In the reflection we will think about where the tins are from and where they are going. You will then be invited to drop your tin off at a local foodbank to help those in need in your community.</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/tins.jpg"/>
		
	</item>
	
	<item>
		<title>Heaven Touching Earth in Art</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/Heaven_Touching_Earth_art</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/Heaven_Touching_Earth_art</guid>
		<pubDate>Mon, 26 Mar 2018 14:31:00 GMT</pubDate>
		<description><![CDATA[<p>In this podcast Albert talks to Iain Campbell the resident artist in St George’s Tron Church of Scotland, about his work and together they reflect upon the theme &#8216;Heaven Touching Earth&#8217;.</p>]]></description>
		
		
		<enclosure url="http://27a8463bcc09042c8e62-854d19d58a906a28c8397c56b73496df.r51.cf1.rackcdn.com/2018/IanCampbell.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>In this podcast Albert talks to Iain Campbell the resident artist in St George’s Tron Church of Scotland, about his work and together they reflect upon the theme &#8216;Heaven Touching Earth&#8217;.</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/lostCoin.JPG"/>
		
	</item>
	
	<item>
		<title>Furniture shopping</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/furniture-shopping</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/furniture-shopping</guid>
		<pubDate>Thu, 8 Mar 2018 15:17:00 GMT</pubDate>
		<description><![CDATA[<p>James found himself in a furniture shop the other day and found himself thinking about others who find themselves furniture shopping&#8230; You see all stages and phases of life in a furniture shop. Listen for an immersive soundscape prayer to find out what he found&#8230; Thanks to Lily Cathcart for production support for this episode. For more on the cycles of life see Norah Summers&#8217; Encourage Me article <a href="/encourage_me/letting-go-in-love">Letting go in love</a>.</p>]]></description>
		
		
		<enclosure url="http://27a8463bcc09042c8e62-854d19d58a906a28c8397c56b73496df.r51.cf1.rackcdn.com/2018/Furniture_Shopping.mp3" length="8045631" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>James found himself in a furniture shop the other day and found himself thinking about others who find themselves furniture shopping&#8230; You see all stages and phases of life in a furniture shop. Listen for an immersive soundscape prayer to find out what he found&#8230; Thanks to Lily Cathcart for production support for this episode. For more on the cycles of life see Norah Summers&#8217; Encourage Me article <a href="/encourage_me/letting-go-in-love">Letting go in love</a>.</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/furniture_podcast.jpg"/>
		
	</item>
	
	<item>
		<title>Meanwhile in a cafe in Linlithgow&#8230;</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/meanwhile-in-a-cafe-in-linlithgow</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/meanwhile-in-a-cafe-in-linlithgow</guid>
		<pubDate>Fri, 2 Feb 2018 13:35:00 GMT</pubDate>
		<description><![CDATA[<p>Catch up with Albert and James as they talk Holy Endings, Heaven Touching Earth, cold pews and warm soup!</p>]]></description>
		
		
		<enclosure url="http://27a8463bcc09042c8e62-854d19d58a906a28c8397c56b73496df.r51.cf1.rackcdn.com/2018/Linlithgow_cafe.mp3" length="7942816" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Catch up with Albert and James as they talk Holy Endings, Heaven Touching Earth, cold pews and warm soup!</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/abercorn_gargoyle_door.jpg"/>
		
	</item>
	
	<item>
		<title>Peacemakers’ Loom - A Holy Ending</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/peacemakers-loom-a-holy-ending</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/peacemakers-loom-a-holy-ending</guid>
		<pubDate>Thu, 18 Jan 2018 15:49:00 GMT</pubDate>
		<description><![CDATA[<p>James speaks to artists Gardner and Gardner of a pioneer ministry in Glasgow about drawing the interactive art piece to a close. They discuss how the idea was developed, how it grew, how it surprised them, and the importance of ending well.</p>]]></description>
		
		
		<enclosure url="http://27a8463bcc09042c8e62-854d19d58a906a28c8397c56b73496df.r51.cf1.rackcdn.com/2018/Peacemakers_loom.mp3" length="17747613" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>James speaks to artists Gardner and Gardner of a pioneer ministry in Glasgow about drawing the interactive art piece to a close. They discuss how the idea was developed, how it grew, how it surprised them, and the importance of ending well.</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/the-peacemakers-loom.jpg"/>
		
	</item>
	
	<item>
		<title>Sleep In The Park</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/sleep-in-the-park</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/sleep-in-the-park</guid>
		<pubDate>Wed, 13 Dec 2017 16:25:00 GMT</pubDate>
		<description><![CDATA[<p>Albert joined over 8,000 others overnight, sleeping outdoors in Princes Street Gardens for &#8216;Sleep in the Park&#8217; to highlight the issues of homelessness in Scotland</p>]]></description>
		
		
		<enclosure url="http://27a8463bcc09042c8e62-854d19d58a906a28c8397c56b73496df.r51.cf1.rackcdn.com/2017/Sleep-in-the-Park.mp3" length="5204379" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Albert joined over 8,000 others overnight, sleeping outdoors in Princes Street Gardens for &#8216;Sleep in the Park&#8217; to highlight the issues of homelessness in Scotland</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/sleep-in-the-park.jpg"/>
		
	</item>
	
	<item>
		<title>Reaching Out</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/reaching-out</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/reaching-out</guid>
		<pubDate>Sat, 25 Nov 2017 10:49:00 GMT</pubDate>
		<description><![CDATA[<p>Albert and Alec discuss Sanctuary First&#8217;s new radio adverts, as part of the next phase in connecting with wider groups of people.</p>]]></description>
		
		
		<enclosure url="http://27a8463bcc09042c8e62-854d19d58a906a28c8397c56b73496df.r51.cf1.rackcdn.com/2017/sf-reaches-out.mp3" length="8658473" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Albert and Alec discuss Sanctuary First&#8217;s new radio adverts, as part of the next phase in connecting with wider groups of people.</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/car-radio.jpg"/>
		
	</item>
	
	<item>
		<title>God and Community</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/god-and-community</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/god-and-community</guid>
		<pubDate>Thu, 26 Oct 2017 13:14:00 GMT</pubDate>
		<description><![CDATA[<p>What has Jesus got to do with blue M&amp;Ms? James looks back at our recent service and considers how 3 everyday objects we take for granted: toast, keys and your mobile phone can help us think about God and community.</p>]]></description>
		
		
		<enclosure url="http://27a8463bcc09042c8e62-854d19d58a906a28c8397c56b73496df.r51.cf1.rackcdn.com/2017/community-through-everyday-objects.mp3" length="4546059" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>What has Jesus got to do with blue M&amp;Ms? James looks back at our recent service and considers how 3 everyday objects we take for granted: toast, keys and your mobile phone can help us think about God and community.</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/madoch_community_key_sm.jpg"/>
		
	</item>
	
	<item>
		<title>What&#8217;s happening in October</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/whats-happening-in-october</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/whats-happening-in-october</guid>
		<pubDate>Mon, 2 Oct 2017 15:05:00 GMT</pubDate>
		<description><![CDATA[]]></description>
		
		
		<enclosure url="http://27a8463bcc09042c8e62-854d19d58a906a28c8397c56b73496df.r51.cf1.rackcdn.com/2017/october_chat.mp3" length="5014388" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/path.jpeg"/>
		
	</item>
	
	<item>
		<title>Broken Lives</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/broken-lives</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/broken-lives</guid>
		<pubDate>Wed, 27 Sep 2017 14:45:00 GMT</pubDate>
		<description><![CDATA[<p>Albert and James discuss &#8220;Broken Lives — Worth Mending&#8221;</p>]]></description>
		
		
		<enclosure url="http://27a8463bcc09042c8e62-854d19d58a906a28c8397c56b73496df.r51.cf1.rackcdn.com/2017/SF-Broken-Lives-Podcast.mp3" length="12091460" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Albert and James discuss &#8220;Broken Lives — Worth Mending&#8221;</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/broken-cup.jpg"/>
		
	</item>
	
	<item>
		<title>Writing in the Dust</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/writing-in-the-dust</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/writing-in-the-dust</guid>
		<pubDate>Wed, 16 Aug 2017 13:18:00 GMT</pubDate>
		<description><![CDATA[<p>Albert and James discuss our current theme: &#8216;Writing in the Dust&#8217; and look ahead to future themes.</p>]]></description>
		
		
		<enclosure url="http://27a8463bcc09042c8e62-854d19d58a906a28c8397c56b73496df.r51.cf1.rackcdn.com/2017/WritingInTheDust.mp3" length="3801826" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Albert and James discuss our current theme: &#8216;Writing in the Dust&#8217; and look ahead to future themes.</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/dust.jpeg"/>
		
	</item>
	
	<item>
		<title>The God without the &#8216;if&#8217; Clause</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/the-god-without-the-if-clause</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/the-god-without-the-if-clause</guid>
		<pubDate>Wed, 26 Jul 2017 15:16:00 GMT</pubDate>
		<description><![CDATA[<p>Sermon about Esau and Jacob and the folly of favouritism, the short sightedness of Esau, the trickery of Jacob, and the story of God in spite of all these things doing what he will because God’s love is unconditional. God loves us, God blesses us in spite of all, beyond all and through all. <br>
 Preached by Rev. Colin C. Renwick minister at Dunblane Cathedral.</p>]]></description>
		
		
		<itunes:summary><![CDATA[<p>Sermon about Esau and Jacob and the folly of favouritism, the short sightedness of Esau, the trickery of Jacob, and the story of God in spite of all these things doing what he will because God’s love is unconditional. God loves us, God blesses us in spite of all, beyond all and through all. <br>
 Preached by Rev. Colin C. Renwick minister at Dunblane Cathedral.</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/Blessing.jpg"/>
		
	</item>
	
	<item>
		<title>The Matchmaker</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/the-matchmaker</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/the-matchmaker</guid>
		<pubDate>Wed, 19 Jul 2017 11:43:00 GMT</pubDate>
		<description><![CDATA[<p>For many people Summer is the time for romance. So perhaps a romantic story in the right zone. This story may feel a bit off to those of who in the West but in many culture arranged marriages have worked for centuries.</p>

<p>Abraham and Sarah are reaching the end of their lives and Abraham calls his faithful servant and instructs him to go back to the land of his ancestors in search of a wife for his son Isaac.  The story unfolds in such a way to show that God works in our hearts and minds to lead us to the right people at the right time in order to fulfil his purposes.  Eliezer suceeds in finding Isaac a bride but the family difficulties continue.</p>

]]></description>
		
		
		<enclosure url="http://ba2c06b3c7b0f44ce49e-bcd82654e4c04afed45d87208893f00d.r77.cf1.rackcdn.com/2017_July/The_Matchmaker.mp3" length="13691374" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>For many people Summer is the time for romance. So perhaps a romantic story in the right zone. This story may feel a bit off to those of who in the West but in many culture arranged marriages have worked for centuries.</p>

<p>Abraham and Sarah are reaching the end of their lives and Abraham calls his faithful servant and instructs him to go back to the land of his ancestors in search of a wife for his son Isaac.  The story unfolds in such a way to show that God works in our hearts and minds to lead us to the right people at the right time in order to fulfil his purposes.  Eliezer suceeds in finding Isaac a bride but the family difficulties continue.</p>

]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/heartshaped.jpg"/>
		
	</item>
	
	<item>
		<title>Trusting God Through The Struggle</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/trusting-god-through-the-struggle</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/trusting-god-through-the-struggle</guid>
		<pubDate>Mon, 3 Jul 2017 17:35:00 GMT</pubDate>
		<description><![CDATA[<p>Genesis is all about personal and family relationships. Genesis 22.1-14 is an interesting passage to reflect on. You could say it’s about a father and son relationship that has the potential to go wrong. At a superficial level it appears God is testing Abraham to see if his loyalty to his long awaited son Isaac outstrips his love and devotion to him. In some ways it’s a difficult story because at first glance Abraham is contemplating child sacrifice.</p>

<p>Traditionally this story has been seen by Christian commentators as a prefiguring of the death of Christ. God the father makes a way of atonement for sinful humanity. Jesus is the lamb of God, God’s solution to redeem a rebellious world.</p>

]]></description>
		
		
		<enclosure url="http://ba2c06b3c7b0f44ce49e-bcd82654e4c04afed45d87208893f00d.r77.cf1.rackcdn.com/Sermons/trusting_God_through_Struggle.mp3" length="13827529" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Genesis is all about personal and family relationships. Genesis 22.1-14 is an interesting passage to reflect on. You could say it’s about a father and son relationship that has the potential to go wrong. At a superficial level it appears God is testing Abraham to see if his loyalty to his long awaited son Isaac outstrips his love and devotion to him. In some ways it’s a difficult story because at first glance Abraham is contemplating child sacrifice.</p>

<p>Traditionally this story has been seen by Christian commentators as a prefiguring of the death of Christ. God the father makes a way of atonement for sinful humanity. Jesus is the lamb of God, God’s solution to redeem a rebellious world.</p>

]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/drowning.jpg"/>
		
	</item>
	
	<item>
		<title>Word of Life</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/word-of-life</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/word-of-life</guid>
		<pubDate>Fri, 5 May 2017 11:36:00 GMT</pubDate>
		<description><![CDATA[]]></description>
		
		
		<enclosure url="http://ba2c06b3c7b0f44ce49e-bcd82654e4c04afed45d87208893f00d.r77.cf1.rackcdn.com/2017_May/WordOfLife.mp3" length="5339184" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/john1-1.jpg"/>
		
	</item>
	
	<item>
		<title>Sanctuary First - The Road Ahead</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/sanctuary-first-the-road-ahead</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/sanctuary-first-the-road-ahead</guid>
		<pubDate>Wed, 29 Mar 2017 09:50:00 GMT</pubDate>
		<description><![CDATA[<p>Albert and James talk about their plans for Sanctuary First over the next couple of months.</p>]]></description>
		
		
		<itunes:summary><![CDATA[<p>Albert and James talk about their plans for Sanctuary First over the next couple of months.</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/88738531ea0ba58f5b7a604fdf49400c.jpg"/>
		
	</item>
	
	<item>
		<title>Complex Characters</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/complex_characters</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/complex_characters</guid>
		<pubDate>Thu, 2 Feb 2017 18:27:00 GMT</pubDate>
		<description><![CDATA[<p>Albert chats to Donald Scott about complex characters, especially those who are in prison.  Donald is the chaplain at HMYOI Polmont.</p>]]></description>
		
		
		<enclosure url="http://27a8463bcc09042c8e62-854d19d58a906a28c8397c56b73496df.r51.cf1.rackcdn.com/2017/Donald_Scott.mp3" length="19812444" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Albert chats to Donald Scott about complex characters, especially those who are in prison.  Donald is the chaplain at HMYOI Polmont.</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/r1222464_16033207.JPG"/>
		
	</item>
	
	<item>
		<title>The Campfire</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/the-campfire</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/the-campfire</guid>
		<pubDate>Thu, 26 Jan 2017 10:17:00 GMT</pubDate>
		<description><![CDATA[<p>Albert and Alec talk about the prayers Alec has written this week. The theme is the campfire. After a long day walking or trekking there’s nothing better than sitting round a campfire. For thousands of years human beings have found contentment by gathering around a fire and spending time together, in song, story or comfortable silence. Each daily worship is about a moment of profound peace or contentment, when the pieces have slotted together, it could be a few minutes, a summer, a split-second when something clicked into place…</p>]]></description>
		
		
		<enclosure url="http://27a8463bcc09042c8e62-854d19d58a906a28c8397c56b73496df.r51.cf1.rackcdn.com/2017/The_Campfire.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Albert and Alec talk about the prayers Alec has written this week. The theme is the campfire. After a long day walking or trekking there’s nothing better than sitting round a campfire. For thousands of years human beings have found contentment by gathering around a fire and spending time together, in song, story or comfortable silence. Each daily worship is about a moment of profound peace or contentment, when the pieces have slotted together, it could be a few minutes, a summer, a split-second when something clicked into place…</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/Campfire.jpg"/>
		
	</item>
	
	<item>
		<title>The Belayer Relationship</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/the-belayer-relationship</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/the-belayer-relationship</guid>
		<pubDate>Fri, 20 Jan 2017 10:28:00 GMT</pubDate>
		<description><![CDATA[<p>Albert speaks with Jane Denniston, minister at Campsie Parish Church.  Jane has been our prayer writer this week and has been writing about the belayer relationships. <br />
Out of all our relationships the one we sometimes value the most is the belayer relationship. <br />
Belaying is a technique climbers use. One person holds tension on the rope while the climber isn’t moving and then releases some slack when they need it to move. If the climber slips the person belaying can hold the rope tense again and stop the climber from falling far. On the journey through life you have to continually appreciate your friends and family who ‘belay’ for you. Cutting you slack and holding you back when you need it.</p>]]></description>
		
		
		<enclosure url="http://27a8463bcc09042c8e62-854d19d58a906a28c8397c56b73496df.r51.cf1.rackcdn.com/2016/JaneDenniston.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Albert speaks with Jane Denniston, minister at Campsie Parish Church.  Jane has been our prayer writer this week and has been writing about the belayer relationships. <br />
Out of all our relationships the one we sometimes value the most is the belayer relationship. <br />
Belaying is a technique climbers use. One person holds tension on the rope while the climber isn’t moving and then releases some slack when they need it to move. If the climber slips the person belaying can hold the rope tense again and stop the climber from falling far. On the journey through life you have to continually appreciate your friends and family who ‘belay’ for you. Cutting you slack and holding you back when you need it.</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/Friendship_Bracelets.jpg"/>
		
	</item>
	
	<item>
		<title>Foothills</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/foothills</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/foothills</guid>
		<pubDate>Mon, 9 Jan 2017 16:44:00 GMT</pubDate>
		<description><![CDATA[<p>This week we are thinking about Foothills, those early adventures where play and imagination are as important as determination and endurance. As a child a trip up the hill in the local park can become a trek of survival against the odds to crest the highest peak… all before getting back in time for tea! Turning molehills into mountains is part of the fun of childhood.</p>]]></description>
		
		
		<enclosure url="http://27a8463bcc09042c8e62-854d19d58a906a28c8397c56b73496df.r51.cf1.rackcdn.com/2016/Molehills.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>This week we are thinking about Foothills, those early adventures where play and imagination are as important as determination and endurance. As a child a trip up the hill in the local park can become a trek of survival against the odds to crest the highest peak… all before getting back in time for tea! Turning molehills into mountains is part of the fun of childhood.</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/slider_imgp2520.jpg"/>
		
	</item>
	
	<item>
		<title>The Basecamp is just Ahead</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/the-basecamp-is-just-ahead</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/the-basecamp-is-just-ahead</guid>
		<pubDate>Thu, 5 Jan 2017 12:56:00 GMT</pubDate>
		<description><![CDATA[<p>In this podcast Albert talks about the challenges of staying the course as a Christian.<br />
The podcast is interspersed with the well known hymn, &#8216;He who would valiant be&#8221; performed by Albert, Iain and Colin Jamieson.</p>]]></description>
		
		
		<enclosure url="http://27a8463bcc09042c8e62-854d19d58a906a28c8397c56b73496df.r51.cf1.rackcdn.com/2016/Basecamp_Ahead.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>In this podcast Albert talks about the challenges of staying the course as a Christian.<br />
The podcast is interspersed with the well known hymn, &#8216;He who would valiant be&#8221; performed by Albert, Iain and Colin Jamieson.</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/Everest-Base-Camp.jpg"/>
		
	</item>
	
	<item>
		<title>John On The Hill</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/john-on-the-hill</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/john-on-the-hill</guid>
		<pubDate>Wed, 7 Dec 2016 17:24:00 GMT</pubDate>
		<description><![CDATA[<p>This is a delightful podcast written by Iain Jamieson and narrated by Alec Shuttleworth . It seems to tell the story of the birth of Jesus from the perspective of the Apostle John. John looks back over the years and recounts what he remembers of Mary and Joseph and in a shares how he misses the physical presence of Jesus. This is a must to listen to to capture a different perspective on Christmas.</p>]]></description>
		
		
		<itunes:summary><![CDATA[<p>This is a delightful podcast written by Iain Jamieson and narrated by Alec Shuttleworth . It seems to tell the story of the birth of Jesus from the perspective of the Apostle John. John looks back over the years and recounts what he remembers of Mary and Joseph and in a shares how he misses the physical presence of Jesus. This is a must to listen to to capture a different perspective on Christmas.</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/1.jpg"/>
		
	</item>
	
	<item>
		<title>From Bo&#8217;ness to Israel</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/from-boness-to-israel</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/from-boness-to-israel</guid>
		<pubDate>Mon, 7 Nov 2016 13:01:00 GMT</pubDate>
		<description><![CDATA[<p>Albert talks to Len Bennett about his trip to Israel to visit the Tabeetha School.  Len also shares a song that takes him back down memory lane.</p>]]></description>
		
		
		<enclosure url="http://27a8463bcc09042c8e62-854d19d58a906a28c8397c56b73496df.r51.cf1.rackcdn.com/2016/From-Bo%27ness-to-Israel.mp3" length="" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Albert talks to Len Bennett about his trip to Israel to visit the Tabeetha School.  Len also shares a song that takes him back down memory lane.</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/tabeetha.jpg"/>
		
	</item>
	
	<item>
		<title>There was a Soldier</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/there-was-a-soldier</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/there-was-a-soldier</guid>
		<pubDate>Wed, 17 Aug 2016 16:57:00 GMT</pubDate>
		<description><![CDATA[<p>There was a Soldier is a show that is on at the Fringe.  Liz and Mary talk about what inspired them to create this show.</p>]]></description>
		
		
		<enclosure url="http://27a8463bcc09042c8e62-854d19d58a906a28c8397c56b73496df.r51.cf1.rackcdn.com/2016/SF_Podcast_Soldier.mp3" length="8419899" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>There was a Soldier is a show that is on at the Fringe.  Liz and Mary talk about what inspired them to create this show.</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/soldier.jpg"/>
		
	</item>
	
	<item>
		<title>Working at the Calais Refugee Camp</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/working-at-the-calais-refugee-camp</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/working-at-the-calais-refugee-camp</guid>
		<pubDate>Wed, 20 Jul 2016 13:35:00 GMT</pubDate>
		<description><![CDATA[<p>Albert talks with Tim O&#8217;Connor from the band Ashton Lane.  Tim is working as a volunteer to help relieve some of the stress that faces the 4000 refugees held in camps at Calais.</p>]]></description>
		
		
		<enclosure url="http://27a8463bcc09042c8e62-854d19d58a906a28c8397c56b73496df.r51.cf1.rackcdn.com/2016/AshtonLane.mp3" length="12217471 " type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Albert talks with Tim O&#8217;Connor from the band Ashton Lane.  Tim is working as a volunteer to help relieve some of the stress that faces the 4000 refugees held in camps at Calais.</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/refugee_camp.jpg"/>
		
	</item>
	
	<item>
		<title>Reflections on Ministry in Rome</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/reflections-on-ministry-in-rome</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/reflections-on-ministry-in-rome</guid>
		<pubDate>Mon, 4 Jul 2016 17:25:00 GMT</pubDate>
		<description><![CDATA[<p>Albert speaks with Willie McCulloch, minister at St Andrew&#8217;s Church in Rome, about some of the things that have challenged and inspired him during his time of ministry in Rome.</p>]]></description>
		
		
		<enclosure url="http://27a8463bcc09042c8e62-854d19d58a906a28c8397c56b73496df.r51.cf1.rackcdn.com/2016/WillieMcCulloch.mp3" length="11095357" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Albert speaks with Willie McCulloch, minister at St Andrew&#8217;s Church in Rome, about some of the things that have challenged and inspired him during his time of ministry in Rome.</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/rome.jpg"/>
		
	</item>
	
	<item>
		<title>Faith in Farming</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/faith-farming</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/faith-farming</guid>
		<pubDate>Mon, 20 Jun 2016 14:18:00 GMT</pubDate>
		<description><![CDATA[<p>Albert chats with Martin Robb who is a working hill farmer in Perthshire. They talk about the issues facing farmers and how the church can support farmers.</p>]]></description>
		
		
		<enclosure url="https://cdn.sanctuaryfirst.org.uk/podcasts/FarmingPodcast.mp3" length="13181910" type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Albert chats with Martin Robb who is a working hill farmer in Perthshire. They talk about the issues facing farmers and how the church can support farmers.</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/faith_in_farming_1x1_2.png"/>
		
	</item>
	
	<item>
		<title>What would Jesus say to Power?</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/power</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/power</guid>
		<pubDate>Sun, 12 Jun 2016 00:16:00 GMT</pubDate>
		<description><![CDATA[<p>Jim Wallace speaks on Power.</p>]]></description>
		
		<enclosure url="https://www.sanctuaryfirst.org.uk/assets/podcasts/Jim_Wallace_on_Power.mp3" length="11013163" type="audio/mpeg"/>
		
		
		<itunes:summary><![CDATA[<p>Jim Wallace speaks on Power.</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/Jim_Wallace.jpg"/>
		
	</item>
	
	<item>
		<title>The Jesus Conversation</title>
		<link>https://www.sanctuaryfirst.org.uk/podcast/the-jesus-conversation</link>
		<guid>https://www.sanctuaryfirst.org.uk/podcast/the-jesus-conversation</guid>
		<pubDate>Sun, 5 Jun 2016 08:28:00 GMT</pubDate>
		<description><![CDATA[<p>Albert speaks to Norman Smith from the Church of Scotland&#8217;s Mission and Discipleship Council</p>]]></description>
		
		
		<enclosure url="http://27a8463bcc09042c8e62-854d19d58a906a28c8397c56b73496df.r51.cf1.rackcdn.com/2016/NormanSmith_05_06.mp3" length="7680495 " type="audio/mpeg"/>
		
		<itunes:summary><![CDATA[<p>Albert speaks to Norman Smith from the Church of Scotland&#8217;s Mission and Discipleship Council</p>]]></itunes:summary>
		
		<itunes:image href="https://www.sanctuaryfirst.org.uk/assets/images/uploads/Norman_Smith.jpg"/>
		
	</item>
	
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